SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi

[@ananovsuniverse]

Me: does a sit up My heart: if you don’t stop, I will

[@fionacatherinexx]

🤣😂🤣😂🤣😂🤣😂 I’m dying!

[@ananovsuniverse]

@@fionacatherinexx 🤣🤣😁

[@sophiarigattieri5998]

off topic but... YESSSSSSSSS THE DRACO PROFILE PIC!!!!!!!!!!!!

[@Jessica12353-m]

OMG AHAHAHHAHAHAHAHA SAME

[@deepikabhardwaj6769]

😂

[@mcolakoglu10]

Everyone is like hiding in their rooms and trying to be quiet so their parents won't notice they're exercising and then here's me doing the exercises at the middle of living room hahahshwjdkwl

[@nyxiia23]

Omg xD

[@lon4066]

ME TOO DJHDKWHFKDJD

[@clumpograpes1744]

Oml.... *braveness 100*

[@ea2427]

😂😂

[@malinisalgaonkar6715]

Same

[@allaboutblackpink2629]

Everytime you feel like your giving up remember that if you dont do it you'll keep on envying others for their slim legs .

[@allaboutblackpink2629]

Keep that in your mind. Do it if you don't want to suffer

[@gracehannah5977]

Absolutely

[@hakamkhan950]

Yess I agree I was dying at the end of the video

[@milou3487]

I agree, I remember always crying about my body but then i realised that my tears were not gonna change anything and like that i started working out and feeling better about myself

[@frankocean9014]

@@hakamkhan950 same lol

[@Autumn-ej7yu]

I will be doing this for for 2 weeks 😅 Before Left thigh : 22.5 inch Right thigh : 23 Right calf: 15.5 Left calf : 14.5 Day 1:✔️ Day 2:✔️ Day 3:✔️ Day 4: ✔️ Day 5: ✔️ Day 6: ✔️ Day 7: ✔️( i week completed yay!!) 2nd week - Day 1:✔️ Day 2:✔️ Day 3:✔️ Day 4:✔️ Day 5:✔️ Day 6:✔️ Day 7:✔️( 2 week completed ) Result - L. Thigh- 20.5 inch R. Thigh- 20.5 inch L calf- 14.5 inch R.calf- 14 inch You can do it !!!

[@Sunnyday_15]

Girl me too. Good luck

[@Autumn-ej7yu]

​​@@Sunnyday_15 Thankyou . Good luck to you too 💜💜

[@LamahFathima]

​@@Benthomaar_ did uh just go offline ..!!

[@xXiaoy]

Woah that's a huge difference in just 2 weeks! Did you do anything else or just this exercise?

[@brhanbekru9707]

great job but remember just because you got results does not mean you quit doing exercises

[@nithya9753]

I like home workouts because I don't like to cry in public

[@eliadg2]

I scream when stretching my calves

[@armystayblink9865]

Honestly same

[@marialetitiafelix2242]

Armyyy

[@apple_lxver2184]

Hey army

[@luna24715]

Literally, ARMYS ARE EVERYWHERE! ! ! ! ! ! 😂😂😂😂😂😂💜💜💜💜💜💜💜💜😉✌

[@loulou3166]

the comments: “i’m gonna be back everyday! day1-✅” two days later: *disappeared*

[@taeswinterbear6800]

Same but I have been doing this with 3 more leg workouts for about 10 days and I see difference

[@taeswinterbear6800]

@@idk-ww5mx I did 2 more inner thigh workout of lilly sabri and 1 more inner thighs burner of emi wong

[@vydo3737]

@@taeswinterbear6800 wow you’re amazing. I have also done the same thing for 2 months and I saw no difference. I’m honestly really unmotivated now don’t know if I should continue.

[@taeswinterbear6800]

@@vydo3737 u should I felt discouraged once too but keep doing it and push your self

[@bubbletea7493]

Lol

[@pickme7307]

"Quiet Home Workout" really saved us teenagers wanting to glow up during quarantine without our parents knowing

[@organshmorgan-zx7wx]

Fr tho

[@kat-gw9qz]

Fr

[@debbielel5898]

Just makes your parents wonder how the heck we are getting slimmer when we are just laying around at home

[@organshmorgan-zx7wx]

@@debbielel5898 exactly I wanna have the biggest glow up

[@outtahere3902]

you totally right

[@sammaniyaaa]

Doing this for a month

[@Its_Me_Poppy]

You’re doing well! Don’t give up✨💜

[@swontop]

reminderrr

[@misha_chan_]

REMINDER

[@ZahraSiby]

erm u fergot to update for 6 days

[@afiyahkhan5007]

Any results?

[@ridarizwan7949]

MY THIGHS WHEN: STANDING- ( ) ( ) SITTING-( ) ( )

[@allispoems]

soooo relatable

[@taedisapproves6605]

my thighs when: standing: ( )( ) sitting: ( )( )

[@samiraahmed5533]

I got super insecure of this so when I'm around people I don't sit like that anymore lol :')

[@allispoems]

@@samiraahmed5533 omg me too, especially because my friends have very slim thighs :( I just basically rise my toes when I'm sitting and it makes my thighs look a litte bit slimmer :S

[@samiraahmed5533]

@@allispoems omg same my cousin was a bit sick when she was younger so now she is super skinny and I just feel so insecure cuz her legs are so slim and mine aren't :( and I hate wearing cloth that show my body so I just wear hoodies and sweatpants or something like my upper body is okay and good but then my thighs are like (. ) (.) sorry if I'm ranting to much I just don't have anyone to talk to about this :(

[@hervinazuhra6525]

'we are stronger than we think' is what motivates me to finish the sumo thing.

[@elysianzenith8000]

Stonger😂😂

[@hervinazuhra6525]

@@elysianzenith8000 I just realized that I typed stonger instead of stronger. Pardon cause my legs were still shaking from the sumo my fav part 😂

[@amnatariq11]

Do 1 set or 2 set of this exercise? Plzzz guide me

[@hervinazuhra6525]

@@amnatariq11 I started with 1 set for the first week then continued with 2 sets in the second week. Make sure you listen to what Emy says in the video, her motivational lines really helps me to go with the exercises.

[@amnatariq11]

@@hervinazuhra6525 ok thanks

[@debralim3309]

“Quiet Home workout” Legs: *cracks every minute of the workout*

[@yashasvi316]

*dies laughing

[@fadiayahgi4248]

LMAO U GOT ME IN MY GRAVE

[@rosiem7640]

Lol

[@zxcvbnmzxcvbnm9254]

😂

[@callmehluna8857]

Lol

[@Liv-y3l]

people who failed to give themselves a glow up last summer and is trying to redeem themselves this summer! 👇👇👇👇

[@KITTYWOOWOO799]

Real I have been doing good this time 😇😋

[@Khumalo.thandy]

Yesss!❤

[@Puppet_123]

Me lol

[@taniaorellana2414]

me

[@DoraJoy07]

Help I’m so late

[@sarahkonate983]

who’s also trying to glow up while quarantine?

[@mallorymanuel6910]

Sarah Konate meeee💀😂

[@fine7800]

Meeee Hahahah

[@cindyz.3987]

meeeeeee!! lol

[@dapinder929]

MEEEEEEEEEEEEEEEEE

[@jeaniskayy3361]

Meeeeeee...HAHAHAH LOL

[@rymc3437]

Its REALLY works guys ! I’ve been doing this EVERY single day since January (now we are in March) and I already lose 33 pounds ( 15 kg), in addition to that I stopped soda, sweets etc... I eat normally but I have a cheat meal once a week ( a burger, hot dog or some French fries). My legs are definitely slimmer, I can wear shorts now, without having my thighs saying hello to each other. I feel so much better in my skin and I hope it’s will be the case for all of you ! Don’t lose hope 💕

[@benutzerabcccc4589]

omg i’m proud of you!

[@crystaIz]

thank you for the motivation!! and I‘m so happy for you💘💘

[@tojisworm867]

I’m so frickin proud of you!! Omg I started today and will carry on until Summer,. Your comment made me so motivated yayyy❤️❤️❤️❤️

[@carolekhoury2024]

Ohh wowww I'll start doing it from tomorrow

[@ENAMI313]

Congartsss

[@cullen6822]

Me: keeps going My heart: if you won’t stop, i will.

[@cristina-ev5sh]

😂😂

[@Arturo-Zamora]

LMAO

[@KIT-d1t]

Please don’t steal others comments. The original was written 10 months ago. :)

[@cullen6822]

[] kittzy [] i haven’t seen the original on this video, but i’ve seen theese type off comments on other videos,besides what’s the problem for you? :)

[@hanaraki.08]

Ok that was a good one LMAO

[@daisygranger9796]

*Workout Update* 💪 Left Thigh: 60.5 cm Right Thigh: 60.5 cm Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅ Day 5: ❎ Day 6: ❎ Day 7: ❎ Day 8: ✅ Feel free to like this comment to help remind me and keep me accountable as I continue! Let's do this! 💥

[@hey1633]

Anyone here in 2021 trying to get a glow up before the summer.

[@polsaeva]

Me too ahh

[@salmaesmat..]

Samee

[@joley7060]

Yes lmao✋🏼

[@elisha4547]

Me🤚🏼

[@milliecoultas4278]

YESS

[@sonderly7820]

Who’s doing this because of the xtra long spring break due to corona??

[@cheeseontoast3434]

Yea

[@maededloff2888]

Meeeeeeeeee gotta get that summer body eh

[@imadrawer9721]

Sadly me lol

[@naanabaffour3629]

MEEEE

[@alleynaphelps3007]

Me

[@mal9041]

If your reading this please don't give up I believe in you!

[@tenirlesetoiles5628]

you are perfect person💗

[@Lagrange003]

Thanks 😁

[@maanha1592]

Tyyy!

[@el3ify]

thanks :)

[@isaacdelacruz7850]

This helps🙂

[@anderzag1385]

the first few days were pretty hard but i started this around may 24-25 of 2024, i’ve been doing it every day since then. today is july 22nd 2024 ive went from 128-> to now 110! i did other things like high intensity dancing and an accidental calorie defecit as i began to take adhd medication which has low appetite as a side effect, but still with this workout i was able to keep my muscle definition throughout it all! thank you so much my life has changed :)

[@weirdiy9469]

why does everyone say "i will update" then dies

[@ninatoth7317]

Lol yea

[@lizaequestrian]

Lol I am updating and am keep going but sooo true

[@MariaM-en9ky]

I didn't say that cause I felt like I m gonna die too😂

[@maggiestewarts897]

Because of Corona 🤣

[@beausanne7686]

😂😂😂

[@eelj0151]

I see *No jumping* I click

[@imparkjiminsbuttercup1737]

Lee 09875 army

[@eelj0151]

@@imparkjiminsbuttercup1737 💜

[@fitriyahsamijo6294]

Same tho

[@stacybarrios8916]

Same tho army BORAHAE~~~

[@raisarajaul2227]

Armys everywhere~ love you all and Bts~😘

[@volleyball4883]

I love how she added the “quiet” likes she knows we are all doing this secretly in our bedrooms

[@animesensei3016]

ikr

[@cemre7264]

İt's so true btw

[@Meow-gv5pl]

Fr

[@livxoxo6604]

True

[@8ballbfdi]

FR/

[@sage-y7i]

Finish goal!! Jan 27th💓 Day 1: ✅ Day 2:✅ Day 3:✅ Wish me luck!!

[@aizhu7845]

I seriously have HUGE respect for everyone who can do sumo squat without having a break.

[@amanatrai2248]

i can do the firsts kind of squat for the full 30 seconds, buh when it comes to the second one it’s a whole diff story

[@yangjungwon6190]

I mean i can do it but that's because i started this in august last year. But you can do it too! I believe in yall!💜

[@amanatrai2248]

@@yangjungwon6190 ouu! periodt :) i started a week ago, and plan on doing it until summer ends :)

[@yangjungwon6190]

@@amanatrai2248 omg!! Keep going sweetie 💜💜💜 im so proud of u! Just talk to me if u need anything👀💜

[@amanatrai2248]

@@yangjungwon6190 oml you are the sweetest person ever🥺❤️ tysm🥰

[@maxaroo_o3o]

my goal isnt to get “skinny” or impress anyone, i just wanna wear shorts without the middle riding up whenever i walk 😑

[@emi....]

same

[@juliafuentes9054]

YES!

[@fluffylolly1844]

Samee😒😑

[@pastelpink1202]

ME!

[@foofa__loofa1271]

Righttt

[@mimih-leaupepe5871]

I have been doing this for a few months and I finally have a thigh gap!!!!!!! This is totally worth it! If you see my comment I just wanted you to know that you are a queen/king and you are slaying this work out

[@8klvrrr]

Does it actually work beacuse I just got jeans and they’re so cute and they can’t fit beacuse I have big thighs and I really want them to fit :(

[@leilazamani4711]

Did u have a specific diet?

[@8klvrrr]

@@mimih-leaupepe5871 tysm

[@mimih-leaupepe5871]

@@leilazamani4711 I had a balanced diet a salad in one hand and a cookie in the other. If you want to get the results a bit earlier I recommend you eat something healthy for breakfast and lunch and eat whatever you want for dinner. Scheduling when you eat is also good too. Good luck and I hope you get your results soon! ❤

[@olive7135]

Do you think I'll see a difference in three months or does it take more or less?

[@Vivien3-tn3ng]

day 1: i'm starting today and i hope for results in week or two tbh :] day 2: burns but doneee day 3: done, still burns BUT did all time the last squat :] day 4: didn't have time :0 day 5: same as 4 day 6: done and it's starting to get easier! PLEASE REMIND ME SO I CAN EDIT THE COMMENTTT

[@aftonneumann8302]

for people looking for the “does this workout work” comment yes it does it might be hard but if you keep pushing it works

[@balcemharrabi5731]

How long did it take u to see results? ;)

[@ariacowley3572]

Ahahah here it is😂💀

[@Larissas-Jungle]

it works, i burnt a lot of inner thigh fat and quickly got a thigh gap.

[@gally5342]

@@Larissas-Jungle did you do it for 3 weeks? or less??

[@aftonneumann8302]

balcem harrabi about 2 weeks

[@Amberpaw]

the reason why ppl want to exercise without their parents knowing is bcz when they see u excersizing they're like: okay confirmed this girl is starving herself and wants to be a skinny legend

[@minturtle9170]

Exactly and then they feed you

[@tuturu2258]

Yes exactly

[@aydalin3098]

LITERALLY LMFAOOOO

[@afsgdafs5246]

Yeah they be like hm ur not eating enough and give u three times the amount of food and when u can’t finish it they get mad

[@sweetest.cherri]

Nahh my parents laugh at me and then tell me I'm fat anyway😺

[@krispyykrab]

Here's a tip: during sumo squat hold, close your eyes, imagine your results, and smile. It helps, I promise, thirty seconds go by like that

[@sonderly7820]

whitneyjournals will def try that!!! Hope it works🤞

[@lizanarska]

It legit worked Thankyou!😂

[@meepter1542]

whitneyjournals I just dance with my arms lmao

[@georgiak1088]

That's literally what i did hahaha it does work!

[@mneeraalb546]

THANKKKK YOUUUUU 😭 couldn’t do it until i read your comment

[@aaliyah-nl9im]

doing this for 2 WEEKS but making it HARDER each week! day 1 ✅ i almost died at the end lol i collapsed so fast day 2 ✅ it is a little bit easier but i was still shaking loads day 3 ✅ easiest time so far. my legs barely shaked at the end. (+ extra workout) day 4 ✅ in emi’s words, the burn is real 😩 day 5 ✅ its still a bit hard lol but i feel so energetic and light so it’s worth it :) day 6 ✅️ SO EASY YIPPEE!! (+ 10 min hiit) day 7 ✅ i’ve been so ill so this killed me off NOW I’M GOING TO BE DOING THE WORKOUT 2X day 8 ✅ MY HEART WAS BEATING SO FAST day 9 ✅ the burn 😫 i cant feel my legs day 10 ✅ ouch ouch ouch ! day 11 ✅ i can see the results day 12 ✅ PAINNNNNNNNNNNNNNN i’m so unmotivated day 13 ✅ results soon i’m excited day 14 START: my current measurements are : 24 inch (each thigh) and 58 kg. END: my current measurements : ???? PLEASE LIKE THIS COMMENT TO REMIND ME TO UPDATE !!!! 🩷

[@luv_myselffff]

REMINDERR

[@addy.2221]

REMINDER PLEASE

[@miu2k.]

you got this girl :3

[@Everythinginsane]

Hello miss ? Result..

[@kazinaisaislam]

Result??

[@hilih3960]

My friends legs || || My legs ( )

[@ashleeisswagger2865]

Hili H my legs ( ) ( )

[@shn1707]

Do you only have one leg?

[@-m-cv2iv]

()()

[@cam.omille1490]

I think () legs is pretty

[@КотТоша-ъ9с]

My friends legs like | | Mine r ( ) ( )

[@Jenna-kb4hi]

We aren't even gonna talk about the tears during the sumo squats.

[@abbybird1541]

TEARS

[@Jenna-kb4hi]

@@abbybird1541 I said we weren't gonna talk about it xD

[@henny9402]

i almost collapsed 😭💀

[@letmesleep6056]

I just finished the workout and the sumo squats HURT SO MUCH

[@jennievelvet]

i couldnt even do the full 30 seconds 😭 took a break every 5 seconds

[@Sunnyxox-]

My legs are the fattest part on my body and I hate it so much edit: thanks for all the likes 😳 all of you guys are beautiful & don’t let anyone tell you otherwise

[@casie8292]

same, if I wear shorts and I’m walking up the stairs, they’ll kinda jiggle

[@lilmomo3507]

casie omg same :( my best friend said i literally have fat grandma thighs and it made me even more insecure ab them

[@user-db1uq3of9b]

@@lilmomo3507 excuse me what? Your friend said that? Well she won't be once you dominate this workout girly. Good luck!

[@lily2833]

Morgan ! Girl drop her she isn’t your friend

[@lily2833]

casie same my ex friend kept body shaming me saying I was fat and I would cry every noght

[@gundi9358]

Doing this for all of January! My thighs are ~60 cm at 125 lbs and 5"5 Day 1(yesterday): very hard. I did cardio before, but surprisingly, fine Day 2: Hungover, but still went to do it, my hamstrings are HURTING Day 3: Paired it with a 7k run, pace of 5'5 min per km, very exhausted (obviously), but very proud too, hoping I don't get sick!! Day 4: Done, spent the day at home recovering, and only went on a tiny mile walk Day 5: I was ice skating and did it! Day 6: Spent the day with a friend and felt horrible for not doing it Day 7: Doing double to compensate for yesterday! Day 8: Prepared for school, so no workout! Day 9: Did it. It's a lot easier than in the beginning!! Day 10: School was just too much Day 11: Did it and an abs workout! Day 12: Again, school. I was just SO tired 😕 Day 13: Went on an 18 km bike ride, stretched, and abs workout! Okay, so, little update it's been very stressful because of school. BUT I did it today, and honestly, it felt a little harder. What I'm doing is staying active by walking or cycling,however, now I'll do it again. I'm going to measure on February 1st to see the difference as I feel I've not been consistent enough until now! Day 14: Done! Oh my god, my ass is sore, but I skipped a few breaks, which made it very intense Day 15: I skipped it Day 16: Did it and it was a really good feeling Day 17: Did it! Day 18: Done. It's a lot easier and the stretching has made me so much more flexible! I feel a lot stronger too. just feel a lot more comfortable in my body SO it's February 1st, which means it's time for an update: my thighs are about 4cm smaller, I feel a little better in my body, and I think I'll go on doing it from time to time, or for a few weeks at a time. Remember to stretch to avoid bulking. Good luck to everyone 🍀

[@Jaydfr27288]

Hangover is too real lol

[@Statictho]

GO AGAIN

[@gundi9358]

@@Statictho you doing it too?

[@Statictho]

@@gundi9358 YES WE ARE DOING IT TOGETHER KEEP GOING

[@Miaaaa_7]

Yesss keep going!!!! You’re motivating me to continue!!❤️❤️

[@forestmanlils]

nobody.NOBODY..ever needs me while I'm free, but as soon as I'm trying to do my daily workouts they all need to go into my room

[@maxy03]

PLS I DONT EVEN HAVE A ROOM HELP 😔

[@kaybee7400]

SAME

[@bird-iz7xj]

ikr like BISH LET ME GLOW UP

[@kpopenthusiast2180]

i don’t even have a room but i don’t care if they see me in an awkward position as long as i get that thigh gap 😂

[@nabilaali7276]

😭😭😭 same here

[@bittersweet2472]

Me: *starts doing this work out on my bedroom floor* Also me: *praying my parents don’t open the door*

[@jasminejustes2410]

BitterSweet same

[@nasake2307]

I used to be like this too, and one day they opened the door 😱. Now I excersice in their bedroom while we watch mexican comedy shows 🤪🙃😊

[@trasheelc4653]

HAHAHAHAH YESSS

[@iloovelee]

Ikr!! I’m not allowed to have my door closed or locked bc my parents are overprotective:c

[@weron1ka17]

SAME OMG

[@babybear9649]

Now i understand what Ed Sheeran meant when he sang “When your legs don’t walk like they’re used to before” 😅

[@BeFitnomenal]

Bangtan Books lol that funny I get it now too 😂

[@goodmorning4498]

Literally me on my first time doing this. XD

[@melizzahartha3300]

HAHAHAHAHA OK LOL VERY MUCH APPRECIATED JOKE

[@enderpapikei127]

Didn't you say this on another video of getting thinner legs? 😂

[@enderpapikei127]

@@babybear9649 I can't remember which one, but yes, you do say it for videos like that 😂😂

[@HEYHEYHEY0q0]

Doing this for about a month: Day. 1: ✅ Legs feel sore Day. 2: ✅ It was easier Day. 3: ✅ I can feel the burn Day. 4: ✅ Back on track! Day. 5: ✅ Feeling pumped! Day. 6: ✅ Seeing differences Day 7: ✅ Improving a lot ✅✅✅1ST WEEK✅✅✅ D✅NE Day 8: ✅ Both easy and hard Day 9: ✅ Worked up a sweat Day 10: ✅ Lost 1 kg-sore legs Day 11: ❌ Swimming and run Day 12: ✅ BACK ON TRACK! Day 13: ✅Legs are sore Day 14: ✅ ✅ Did it twice 💪 ✅✅✅2ND WEEK✅✅✅ D✅NE Day 15: ✅ Feeling the burn 🔥 Day 16: ✅ Legs are smaller Day 17: ✅ Feeling confident! Day 18: ✅ Saw differences Day 19: ✅Knees-below toned Day 20: ✅ FEELING AMAZING Day 21: ✅ Legs are so sore! ✅✅✅3RD WEEK✅✅✅ D✅NE (I will keep on doing this) (Notice: I already lost 4 kg) Day 22: ✅ Getting dream legs Day 23: ✅+ 11 min run Day 24: ✅ Legs are sore Day 25: ✅ Getting toned Airrrr

[@Blood-ISH]

Keep updating keep it up 🔥

[@HEYHEYHEY0q0]

@@Blood-ISHwill do

[@ala-xt6yz]

keep it uppp

[@HEYHEYHEY0q0]

@@ala-xt6yz Thanks for the suppport!

[@sinzclair5846]

Reminding!

[@elifbayraktar826]

20 days results: Before - After Left thigh - 71 cm to 67 cm Right thigh - 71 to to 66,5 cm Both calves - 45 cm to 43 cm Booty - 121 cm to 116,5 cm (Holy sh... !) It works! Edit: thank you so much for the comments. I am 176 cm tall, did this excercise once a day for the first 10 days and made it twice in the last 10 days. I also did Emi's inner thigh excercise in a total of maybe 5-7 times, whenever I felt like it. I didn't really change my diet, just made sure I wasn't eating junk food and carbs after 5 PM, drank plenty of water and thats it. To everyone reading this: YOU GOT THIS! JUST KEEP GOING! CONSISTENCY IS THE KEY!

[@allycat528]

way too tired for this shit you can start with doing it once and when you get better go up to twice

[@harrietguglielmino]

How many times a day did you do it?

[@elifbayraktar826]

@way too tired for this shit first 10 days once a day. Next 10 days twice.

[@elifbayraktar826]

@@harrietguglielmino first 10 days once a day. Next 10 days twice.

[@harrietguglielmino]

Elif Bayraktar thank you

[@WolkeimHimmel]

" When your legs don´t work like they used to before" - Ed Sheeran

[@editname8050]

Stolen comment

[@serenasmith1662]

😂😂😂😂

[@gaurigirish2180]

LMAO

[@elycemiller609]

BAHAHA MAN IM DEAD

[@tasneemmalek3317]

That's so real 😂😂😂😂🤝

[@DontKnow-dm8mq]

People who failed to glow up at 2020 and want to redeem themselves in 2021 ✋

[@917prod]

not the callout 😔✋

[@Salmasobhymohamed12345]

U called me in puplic-😐

[@d.g6128]

The truth hurts 😔✋

[@iwatchytwhenimbored1636]

MEEE

[@sparkles864]

I'm here 🙌

[@KatieShaw-p4m]

Listen ..... it has been my experience that if you want to do one of Emi's workouts you better have the will power of a straight up WINNER!! she is no joke yall!! LETS DO THIS THING!!!!!!

[@woad7973]

Pro tip: when you’re doing side kicks, just imagine your worst enemy standing to your side :)

[@THEREALIST5STAR]

Good one I will keep that in mind

[@haleemahinam1304]

Haha That's what my sensei keeps telling me when I do soft sidekicks.

[@deepikabhardwaj6769]

😂👍🏻

[@kayeme1174]

I did that too, i pretended to be in an anime scene

[@marit5852]

you mean the person who told me i was to fat and made me starting doing "quiet" home workouts? alright then.

[@falernrobloc5071]

Anyone else feel completely beautiful one moment and then looks at their body in the mirror and is like ew

[@dracomalfoy5815]

I feel ya 🤚😔

[@bronze_cookie8333]

Nah it’s just you two

[@raccoonvicky]

I don’t even have to look in the mirror to feel like ew ㅠㅡㅠ i hate my self

[@tiffanychan5737]

all the time hunny

[@lianneandreatongco3769]

you're beautiful! :)

[@noya3720]

I been doing this 2x a day for 25 days now. And I must say, there’s has been some serious changes in my thighs and my legs, there much more toned and slimmer. This exercise works! Anyone can be able to Achieve this, just be constant and do them at least once an day! tysm emi 💞💞

[@mansiacharya8374]

Did you follow any diet?

[@emmarugers4847]

Did you follow a diet or did you do any other exercises besides this one?

[@noya3720]

@@mansiacharya8374 NOPE I eat whatever I want!

[@noya3720]

@@emmarugers4847 Nope NO diet! I just kept it Constant and did them every morning and night!! Even right now :)

[@emmarugers4847]

@@noya3720 Wow okay that's great, thank you!! ♡

[@arujan.1868]

Before: thighs: 56cm, Calfs:36-37cm 1d:✅ 2d:✅

[@Me_Nirv]

My internet: *goes down during sumo squat hold* Me: 👁 👄 👁💧

[@clowneryluv5910]

AGAHDGAHHDAHA THIS COMMENT IS UNDERRATED

[@pandamandax3797]

Ouch-

[@babysally2615]

LMAOOOO

[@hrf6548]

LMAO AHAHHAHA

[@zirconblue1249]

Lol

[@hoomanbts5064]

Must be quiet and don’t let ur family know that u are exercising lol

[@jaamtart3755]

Mickey Minnie lmao yep

[@Calissaural]

Mickey Minnie this is so true lmao

[@heehao]

true!

[@Chloe-o1h]

Yh same

[@fallonarcher8510]

Yuppp

[@ninacvetkovskaa]

Who is secretly doing this in their room???

[@faridaatia8342]

Meeeeee😂😂 I usually do it while everyone's still asleep, soo like 5 am 😂😂

[@pureniku6813]

Nina Cvetkovska me

[@btsgrande7809]

me!!! everytime around this hour 😂

[@Anonymous-qb8qq]

Nina Cvetkovska Me xd

[@zai289]

I do it in the restroom cuz i share a room with my big sis and shee is soo skinny and when she see me do rhis she will judge me bit i will work hardddd

[@rxse8556]

"quiet home workout" my unfit self: *HEAVY BREATHING AND CRIES OF PAIN*

[@xai3759]

relatable

[@arishbairfan6253]

i can't relate more-😭😭😭

[@courtneyofficiall]

FACTS😭

[@uzideconinck1440]

FR ALDHSKDJ 😭😭 i need a shower i’m sweating so much-

[@iliketxtandbts2867]

I usually lock my room door doing this cuz my parents don’t know that there is something called knocking

[@pushpabandara6840]

My legs need to get a divorce

[@creativememe1639]

😂 😂😅

[@maywest2998]

🤣🤣🤣🤣

[@anwitachaudhry186]

😹

[@chinwennadozie]

underrated comment

[@attqcktitan.1691]

same 😂

[@mryam.eaa13]

Its all fun and games until the sumo squat begins

[@1pa02haniinamufidah4]

Sheesh fr tho

[@ryuuu245]

You said it man😆

[@milineee]

*sumo squat hold*

[@nadiyayy3943]

I love the sumo squat haha

[@adelaidefittro1842]

I couldn't agree more

[@shrea0605]

These workouts are effective for losing weight because now i can't walk to the kitchen to get me some food

[@favourittee]

Girl same 🤣

[@meda04]

the last two exercises make me want to cry

[@whoslinaa]

Same, I always feel like dying when I'm doing them but the burn remain effective tho :))

[@andulikkk0879]

me rn on 12 exercise😳

[@kennediarmour-graham755]

I feel the same way but I kept on trying also breathing helps to :)

[@jaxmeteur]

Me watching this vid while making ice cream: helth

[@lilystedman7393]

yup me too

[@heyitsariteneille]

I feel like I’m the only one with parents who don’t mind me working out and my mom is just like *okay lemme join you-*

[@quadgaming6790]

Thanks for flexing

[@ukht__slf]

No me too

[@sanny4202]

Lol can’t relate. My mom would have just told me “good” , then later would call me fat. Hahahah

[@heyitsariteneille]

@@sanny4202 loll

[@imadrawer9721]

SamE no body talks about that/relates

[@bingsudau9122]

Left: 54cm Right: 56cm Day 1 - ✅ Day 2 - ✅ Day 3 - ✅ Day 4 - ✅ Day 5 - ✅ Day 6 - ✅ Day 7 - ✅ After 1 week: left : 53 cm right: 54 cm Day 8 - ✅ Day 9 - ✅ Day 10 - ✅ Day 11 - ✅ Day 12 - ✅ Day 13 - ✅ Day 14 - ✅ Day 15 - ✅ Day 16 - Day 17 - Day 18 - Day 19 - Day 20 - Day 21 -

[@muffinmonster2634]

You’re a quarter of the way done! Go Ahn Ying!!♥️💞

[@madhavim124]

Waiting for update

[@bingsudau9122]

@@muffinmonster2634 thank u cutie!!💜💙🧡❤💚💖

[@sandi4893]

You Can do it, good luck and be strong! ❣

[@oleisa561]

Waitiinnn

[@Yehahaha]

thighs : 24in calves : 15in day 1 :✔️ day 2 :✔️ day 3 :✔️ day 4 :✔️ day 5 :✔️ a lot harder bc i was so tired today day 6:✔️ day 7:❌ extremely tired today but i got 10k steps in! day 8:✔️ still feeling tired but i pushed through day 9:✔️ day 10:✔️

[@athena7223]

* Shoutout to everyone who is doing this secretly in their rooms * Good luck!!👍🏻

[@apphiatino123]

Ty

[@meganicing9673]

thanks

[@micaelacaparas651]

Thanks

[@runelamae5697]

Use the Subliminal on my playlist

[@rheanaablangfatalla2446]

Ty

[@kaiyote1711]

It may hurt now but it'll hurt more when youre the only one wearing a shirt at the pool

[@daisynguyen5472]

LMAOOO you right tho 😭

[@yumeechuu]

lmao thats pretty straight forward but i love it

[@babykitten1207]

Bro thanks, ur right 🤘🏼

[@dominiquevasquez8145]

Bro thanks lol brb lemme finish the video lmaoo

[@shaunamooney7254]

this feels like something i’d see on ed tumblr LMAOO

[@VLENTNSDRY]

Remember in 10 minutes your not goin got lose 10 kg it takes time and a healthy diet! Good luck everyone who is doing it

[@umm...exe.]

Thx gl to you to if your doing it

[@gurleen7143]

Agreed!! 🤍

[@rodrickheffleysvan6551]

But i love food

[@solodaph]

Right. I accompany these small workouts with other long workouts and I'm trying my hardest to eat less. The hard part is dieting, not exercise!

[@rodrickheffleysvan6551]

@@solodaph eat 3 full meals and if u want u can eat 2 small meals to

[@himmatululya4397]

i am doing for 20 days!! Day 1: ✅ Day 2: ❌ Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ❌ Day 7: ✅ Day 8: ✅ Day 9: ❌ Day 10: ✅ Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ✅ Day 15: ❌ Day 16: ❌ Day 17: ✅

[@vaniilla.x]

keep goingg you got this!!🎉

[@himmatululya4397]

@@vaniilla.x thank u!! 💗

[@b4ng_n3_z]

Keep going girrlllllll❤

[@idkfood1254]

I am very insecure about my legs because if I look at everyone else’s their slimmer especially the athletic girls. So I hope this works out

[@thecozyfox.]

The Fat Potato Cat same lol

[@bwooja2031]

im super insecure to the point that a joined a sports club but then I just recently found out that all those footwork and physical training I did in the club only serves to build up my already bulky calves even more :(

[@idkfood1254]

I’ve noticed some changes my stretch marks are gone and I’ve lost a few pounds!

[@fatizek4800]

The Fat Potato Cat I have stretch marks because I lost weight 😶😅

[@michellebazan802]

I am super athletic and do not have thin legs😂they’re muscular but not thin

[@marla2508]

Let's do this Left thigh: 60cm -> 57cm Right thigh: 59.5cm -> 56cm Both calves: 39cm -> 38cm Day 1: ✅ Day 2: ✅ (A little too easy, so I added light weights), went for a 2h hike later + some hip hop tabata in the evening Day 3: ✅✅ + 2h walk, hip hop tabata and kickboxing Day 4: ✅ + kickboxing and hip hop. Starting today, I'm going to add Emi's slim leg stretch to improve results. I do feel like my legs toned up a little and they definitely feel stronger already. Day 5: ✅✅ + some dancing ^^ Day 6: Too lazy, did a 5min WO twice instead, turned out to be even more difficult😂 Loved the burn, I'll add it to my routine... Day 7: ✅✅ New measurements: Left thigh: 59.5cm (-0.5) Right thigh: 58.5cm (-1) Both calves: 39cm Day 8: ❌ Went for a 2h walk Day 9: ✅ + some dancing Day 10: ✅ (half of the challenge done woohoo😂) + 2h walk and dancing (Adriene's Yoga Challenge is starting today, so I'll add that to my routine and maybe don't do the stretches anymore) Day 11: ❌ My legs needed a rest day Day 12: ✅✅ + yoga and a walk Day 13: ✅ + 30min leg burn by Lilly Sabri (yeah pretty sure I died) Day 14: ✅ + walk and HIIT New measurements: Left thigh: 59cm (-0.5) Right thigh: 58cm (-0.5) Both calves: 38.5 (-0.5) Day 15: ❌ Active rest day Day 16: ✅ (added resistance bands) + Pilates Day 17: ✅✅ + looong walk Day 18: ✅✅ + 2h walk Day 19: ✅ Day 20: ✅ + 30min cardio Final measurements: Left thigh: 57cm Right thigh: 56 cm Both calves: 38cm I am super proud of me for not giving up and I'm very happy with the results, my legs are a lot more toned and I feel better after the workouts. However, it got a little boring repeating the same exercise for 20 days and it became too easy pretty quickly (I've already been doing workouts before). I think I'll move over to Lilly Sabri now, her workouts are super difficult and I love it. If you're that person that I was 20 days ago, scrolling through the comments and looking for results: It works, but only if you actually do it. So get your mat and commit to 20 days, you can do it! Maybe keep track in the comments, if it wasn't for the support of you guys, I might as well have stopped on day 6. ❤️

[@sirinemerhedj646]

You got this 👏🏽👊🏽

[@nabaaziz9150]

you can do this!!!

[@livgen7536]

U can do this🥰

[@deemah942]

Heyy .....gotta ask something do u feel burn near ur knee area or on ur thigh...coz I feel it in my near area...and all the best u got dis jst keep going.. fighting

[@kpoptingz4915]

GORL- KEEP GOING I HOPE IM GIVING YOU ENOUGH MOTIVATION BY USING CAPS YOU CAN DO ITTTT!

[@theplanetjupiter3525]

Tracking my progress before left thigh - 54.5 cm right thigh - 53.5 cm Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4:✅ Day 5:✅ Day 6: ✅ Day 7: ✅ Day 8: ✅ Day 9: ✅ Day 10: ✅ Day 11: ✅ Day 12: ✅ Day 13: ✅ Day 14: ✅ Day 15: ✅ Left thigh - 51.5 cm Right thigh - 51cm Day 16: ✅ Day 17: ✅ Day 18: ✅ Day 19: ✅ Day 20: ✅ -results- Left thigh - 50.5cm Right thigh - 50cm I lost quite a lot of cm for me considering that my metabolism is really slow. It’s harder for me to lose fat on my thighs especially. I used this workout mainly to lose thigh fat btw! Note: I did do other workouts additionally to this! My diet for the first week was normal. But the second week I tried to drink water only instead of any dairy or juice. I also ate veggies and fruits as snacks instead of junk food. Comment or like to remind me to update! My last day is on Halloween 🙈😌

[@lth757]

Keep going

[@tiffanyviriya]

keep goingg

[@aminamurad4973]

Go go go!

[@m_uh]

do it NOW-

[@canteatgrapefruit]

Reminder!

[@wiktoriadelrey]

pls can someone like this comment tomorrow to remind me to do it again 🌷🙏🏻 ♡ day 1: done day 2: not done but I was doing other workout before my dance lesson

[@aribazaidi1708]

Hlooo😂

[@tania_1310]

I like how Emi always motivates us like nobody does while doing the exercise.

[@coffeemug2094]

Do you see any difference

[@ghalahamid3757]

True

[@tania_1310]

@@coffeemug2094 yes it works!! It may take time but just don't give up, I'm suree you will achieve your goal❤️

[@becky4850]

-Side kicks- Emi: this is also a good way to get rid of the stress and negative emotions Me: **practically dislocated knees**

[@cheezstix122]

Same I’m worried I’ll break my knees lmao

[@beacastano6648]

Yup I'm worried I'm gonna lose most of my room

[@splatoonsniper]

Hyunchae Lee lmao I fell while doing these because I like to mimic her movements and got confused with what foot to use

[@baseeth_k]

Yay keep going!! I’m not doing this one, I’m doing her at bed lower abs exercise and it really burns! This abs exercise actually slips down your legs too! This is the link: kzbin.info/www/bejne/qWm0dpSopbaoqpo

[@milkscomic3835]

Same it's so hard especially for me as my ball joints dont connect properly. I'll risk breaking my hip for those dream legs though 😂

[@khadyn2116]

Forget after quarantine..I'm tryin to look snatched to the tttt for summer 2021... PURRRRRR

[@yawnywilliams4025]

Literally 😌🤚 the pool isn’t gonna know who hit it 🕺

[@chlomoney282]

as u shouldddd 👑😌

[@nemo.yo1]

Right I’m not trying to get cute for a computer screen 😂

[@manjindersingh5383]

Same seriously tho

[@camillehanry4352]

ok also so I never had my period before and quarantine made me gain 5 pounds and then I got it but as soon as I got back into excersizing it went away again, I am saying like also a plus is that your period goes away, but please eat three meals a day but don't snack, also drink a ton of water but ya those are my tips in case you want them, but literally like we are gonna look so hot

[@chuClass9-10]

May 8: ✔️ May 9: ✔️ May 10: ✔️ 11,12,13,14,15,16,17,18,19,20,21,22,23 (2weeks break) May 24: ✔️ May 27: ✔️ May 28: ❌ ----------------- May 29: ✔️ May 30: ✔️ May 31: ✔️ Jun 01: ✔️ Jun 02: ✔️ Jun 03: ✔️ Jun 04: ✔️ ----------------- Jun 5: ❌ Jun 6: ✔️ Jun 7: Jun 8: Jun 9: Jun 10: Jun 11:

[@user-oq8tn8po9b]

For everyone that’s going to try this in their room without their parents knowing or embarrassed if their parents find out Feel you

[@bghaem879]

omg literally me i literally wait till my sister takes a shower bc it’s noisy or my parents go outside so that they can’t hear me

[@ademak2262]

Omg I thought it’s only me

[@mollyschaeffer4955]

B Ghaem I literally do the same exact thing omg I’m screaming

[@oorjaamishra69]

That's meeee

[@hayaali6175]

Did u copy a comment or did they copy u

[@ashleyparkk]

I love it when she says “enjoy it” it’s so much nicer than hearing “push for it” or something like that

[@ashleyparkk]

@Momoko Allenson omg thank you!

[@KhanhTran-od8en]

I’m starting this today so these are my measurements Upper thigh :54cm Lower Thighs: 48cm Calves: 34cm I’ll be back in a month to update! Hiii I know it hasn’t been a month yet but the changes in my thighs are amazing!! Upper thigh: 49 Lower thigh: 40 Calves: 33 I am super happy with my results and if you guys also want these results you will have to do this exercise a lot bc I did it 3x a day. Good luck to all of you, you can do this!

[@aliya-ii9kc]

gl

[@FunFacts425]

Update?

[@mercedes_benz_4]

@@FunFacts425 i guess they first update after a month?

[@wydo.1966]

uuh really excited to see how it'll go! good luck! c:

[@so_hut]

Your legs are good in size😐

[@heathen5701]

I'm going to do this for two weeks and see how it goes. Week 1: Day I. Finished. Day II. Finished. Day III. Finished. Day IV. Rest day. Day V. Finished. Day VI. Finished. Day VII. Finished. Week 2: Day VIII. Rest day. Day IX. Finished. Day X. Finished. Day XI. Rest day. Day XII. Finished. Day XIII. Finished. Day XIV. Finished. Results: My legs have slimmed down a bit. It isn't a huge difference, but it's a good exercise. I didn’t change my diet at all, nor did I do any other exercises.

[@tau320]

Wow don't miss and keep going girl.

[@fatimazavala823]

If you are reading this... DO THIS WORKOUT IT WORKS SO WELL JUST TRUST ME DO NOT GIVE UP IT CHANGES YOUR LIFE!!! good luck :)

[@fahrisyaelia3381]

Thankz

[@jungkookie4117]

Thank you so much

[@shreyakushwaha9552]

I will trust you and thanks

[@qissy5034]

hii it works?? i wanna try it

[@shreyakushwaha9552]

I am working on it and I did it in my home and it really work for me and today is my day 12 and thanks

[@kyliexx5092]

The person who's reading this, is special and beautifull

[@nurb4909]

You too

[@avartarniki8720]

Oh really 😂

[@yeyri8304]

Kylie Gunnarsen You too!❤️

[@lalaisaluuvvme777]

*طريقة كويسة لحصد اللايكات.*

[@yeyri8304]

Kylie Gunnarsen I love you already💕

[@bugeater497]

emi: "kick as hard as you want" me: *kicks my shoe off*

[@itsmaialol2955]

omggggg 😂😂

[@pandamandax3797]

Lol

[@pandamandax3797]

*off

[@deepikabhardwaj6769]

😂lmaoo

[@jyotisingh0723]

🤣It's 10:18 pm and you make laugh so hard 😂😂

[@SummerStitches.Turtles]

The winter arc brought me here and this video got me in to working out so here are my five tips to whatever ur here for. 1. Don’t just work legs, work arms and core as well, balance it out. 2. Add cardio to tone up by citing some fat. I hate running but made myself run a mile or two every day and it helped. 3.Be realistic about how long your transformation is going to take and don’t be discouraged or disappointed if you aren’t getting results early on. 4. Don’t starve or restrict your diet, just try and introduce more natural non processed foods like fruits vegetables or meat. (Eggs too) 5. Learn to love your body as is as well as what it grows into. Workouts and dieting won’t change how you feel about yourself all the way so try and build a positive image of ur self I love you, become the very best version of yourself. You are the only thing stopping you so don’t stop yourself❤❤❤❤

[@user-py7nn6zi7o]

I failed on glow up for summer 2021 but now i am trying again! I am on day 10 ive been doing it a few times a day and its taken 3 days and ive already seen results! Its very effective and by far is the best leg workout ive done!

[@janvi6200]

Same here

[@lllkillzlll8370]

Good job!! That’s great 😁

[@aerdnax9257]

Keep it up!:)

[@skz_stay7642]

How many times did u done?

[@Mekazuka]

Same

[@ms.soapii]

one of the best and most effective workouts ive ever done. i could see a change (especially my inner thighs) in less than a week. PLEASE don't worry if it's going to work or not, not everyone is going to get the same results in the same amount of time. you will definitely get some sort of change in your legs, even if it's just a little bit. also, make sure to stretch afterwards, the result will be more effective.

[@timbertiernan4376]

Thanks friend u motivated me

[@fatimahuerta8974]

I needed this

[@megan4248]

How many times should I do it a day? Everyday? Morning or night?

[@jasspurewal8174]

Hey, ARMY??: )))

[@Sanju-gm5td]

Thank you, Army, imma try this after the 2020 shred:)

[@tovasebag7052]

please tell me i’m not the only one who’s doing this secretly in their bedroom so have to stop every minute because someone is coming 😭😭

[@yangwonnie3928]

Yeah and were gonna act like we were doin something else😭😭

[@vyakhya1470]

Yeahh

[@oatmeal7283]

AHH ME TOO

[@yuzuki4679]

*hyperventilating and red* hey mom just doing homework

[@vedikaaher2447]

Same here😭😭😂😂

[@Sususkibidi]

Day one: ✅ Day two: ✅ Day three:✅ Day four:✅

[@jaehyunsdaughter5339]

This workout really changed my life, I don't know for how long I dreamed of having slim legs and now I do lol I can't even seem to believe it at times. I did this every day sometimes leaving one or two days and focusing on other body parts workouts, and I also have really changed my eating habits. Also I always did them on my bed lmaoo y'all stand up right now and start rn Edit: I answered the basic questions below y'all please-

[@elisehenderson6830]

yongchanclas thank you so much for the motivation!!!!

[@jaehyunsdaughter5339]

@@elisehenderson6830 you're welcome! good luck🖤

[@Jennie221_kim]

Do this exercise slim ur thigh anyone?????

[@magdalena6125]

how long have you been doing this for?

[@mehhh1306]

How often did you do it per day?

[@Emily-lc8wr]

I really want my thighs to social distance, but they wont😤😂

[@lindsay2082]

Sameeeeee

[@SomeoneNamedNatasha]

HAHAHAHHAHAHAHAHAHHHHHAHAH

[@freyjaleadon8634]

Same🤣😂

[@fitriyahsamijo6294]

Hahahahha

[@emileemccoy3479]

Same lol

[@qtpxtal3260]

Its not that my mom will get mad at me its just kinda embarrassing for some reason 🥴

[@staticTVglow]

Same- lol I’m scared she will walk in

[@userwhatever]

For some unknown reason!😂

[@qtpxtal3260]

alyssa wow

[@qtpxtal3260]

Hello aww that must suckkk

[@kokonutkokonut1058]

**literally everyone**

[@emilyroche11]

I will update everydayyyy Day 1 ✅ Day 2✅ Day 3 ✅ Day 4 ✅

[@mirimiri1604]

My legs are slimmer. Even my mom noticed a change. I will continue this workout for more results. Thank you, Emi!!!

[@anonymouslol2051]

How long did it take for u too see a difference?

[@mirimiri1604]

Anonymous Lol about 1 month. This workout is really effective

[@briarbrooks6473]

Awesome! Did u do it once a day?

[@anyserrano7793]

Hi! Did you do only this exercise? How many times at the Day??

[@zuzanna7631]

@@anonymouslol2051 sometimes depends for each person, you can even see a difference in a week, but again, depends on diet, how much you do it and just your body in general

[@lavanyalavanya5778]

Before : Left - 56cm ; right - 57cm After 1 week Left- 54cm ; right - 54cm

[@teresavandermerwe5539]

Damn great work

[@thepurplebutterflies1397]

Did your legs get bulky?

[@lammary]

how many times you did this during a day?

[@soggyspaghetti3334]

The Purple Butterflies They most likely didn’t. Workouts like these are low in intensity so it will only really lean you out. Don’t worry it has flattering results😊

[@lusamiinee]

dang u did something right unlike me .-.

[@study-tube4969]

Comments be like Day 1:✔️ A few days later *this person do not even exist*

[@ninutsa_nino198]

@frederike do's it work?

[@angelabundabar4995]

My day 2 now😩

[@TenYen]

My comment literally disappeared 💀💀

[@Honey-nf6gi]

@@ninutsa_nino198 gurl just do it they body different to yours

[@miahehehe7267]

@@TenYen like my dad👴💔

[@Cerulean_Eyes]

Don't you just hate it when people say they'll update but didn't after 3-7 days 😭😭😭

[@bella-pq7zu]

real😭

[@I.love.coffe14]

They are a f@tass

[@grace_ruiyi]

I love how you don’t pretend to be perfect and great at the workout. The relatable humane and friendly vibes are amazing. Thank you!

[@anna-zo8gy]

I know! it makes me feel more comfortable than other workout youtubers because its nice to know someone feels the same, at the end of the workout i did the exact same thing as her and it made me smile.

[@its_me94]

Why do we have kinda same pfp like it's sooo cooool we're matching babyyyy

[@grace_ruiyi]

@@its_me94 moon lovers unite

[@lm8530]

i just want my legs to respect the corona guidelines... they should start social distancing

[@rachelpaul0911]

Lmao.... Me too 😂

[@zanayjahkiet7947]

Lmfao that's hilarious me too

[@tamara3724]

same sis, thanks to Tzuyu from TWICE i got inspiration to workout

[@btsslvt2933]

@@tamara3724 bts inspire me to be skinny 😩

[@tamara3724]

@@btsslvt2933 some people say awful things about kpop but they dont notice the good things like this, BTS gives a lot of armys inspiration to love themselves and TWICE helps a lots of Onces to take care of ourselves

[@iridesticide7456]

I'm doing this because I wanna be able to wear leggings and a t shirt

[@dea7623]

Me too

[@camilasophia1333]

did it work...?

[@juliannaf9969]

Camila Sophia it works trust me, I did it once a day for two weeks and got results. Now I’m gonna do it again

[@serenasmith1662]

Yeah me too ! Hope i can one day, to wear skinny jeans without being concious about how i look !

[@satya-ni5gg]

Me too🤔

[@Lawkushchaturvedi]

Progress check Starting with upper thigh :- 20inch Lower thigh :-18inch Calf:-12 inch Day 1 :- my leg was like oh my god stop but done all the exersice Day 2:- my leg was shivering before I start the exercise I done all.

[@nurainaizzati8114]

you don't need 'likes' or thumbs up from others to start. it all starts with YOURSELF 💪

[@nithyaprabhakaran3975]

True

[@elysianzenith8000]

Louder sis🤧

[@skyliee5115]

Sometimes they just need motivation, but you are right too :)

[@nurainaizzati8114]

@@skyliee5115 yes. there are people that needs it for motivations and im okay with it but there are some people that just wants attention and likes but didn't make some move. btw thank you for your opinion! 💛

[@ellasedits_]

Nithya Prabhakaran preach

[@ayyas225]

“ JuSt A liTtLe bIt, U cAn HoLd It” also me: “ damn i cant do it anymore “

[@reerawee]

IKRRRR This is so true

[@reerawee]

Omg another Txt fan TT

[@itdobelikethatsometimes9493]

Omg MOA

[@itdobelikethatsometimes9493]

Forever MOA hiii moaaa

[@ayyas225]

Forever MOA ofc forever stan MOA 💗

[@em8_]

The woman's biggest enemy. The thighs. And the abs. Edit: To all of you wanting to try this... do! I've gone down 2.5 inches in almost 5 weeks

[@taz9601]

Not me, my stomach is sooo skinny like u can see bones, but my thighs are a different story

[@em8_]

@@taz9601 Aw. Well if you do this workout I wish you the best

[@Clementine3107]

@@taz9601 same . I have a 24 inch waist but when it comes to thighs ........

[@taz9601]

@@Clementine3107 SAME MY WAIST IS LITERALLY 24 INCHES

[@taz9601]

@@em8_ yea, i have already seen an improvement but not enough to fix my satisfaction

[@brie_lofer]

Tô muito feliz e orgulhosa por ter conseguido fazer os dois últimos exercícios por mais tempo que antes e por ter feito TODOS EXERCÍCIOS DUAS VEZES ❤❤

[@bien3641]

I KNOW IM NOT THE ONLY ONE Emi Wong: u can feel the burn on your left leg Me: *looks at my moving right leg

[@agustd3212]

Venice Minoza mood 💀

[@amie6431]

And I was like:am I DoinG thIS WronG or WhaaT

[@lovemyselfforsure8765]

But Honestly I felt my thigh burn so hard🔥🔥🔥 better than Chl*e

[@adelaidefittro1842]

I did the exact same thing

[@malakawad521]

It happens with me to😭😭😭😭