WONDERFUL Benefits of Tamarind Seeds

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WONDERFUL Benefits of Tamarind Seeds
Tamarind is the fruit of Tamarindus indica popularly used in Indian cuisine. Roasted tamarind seeds are a popular snack amongst the rural population. Mostly available during dry season, tamarind seeds contain phosphorus, magnesium, vitamin c, potassium, calcium and amino acids. Tamarind seeds are shiny black in color and have numerous nutritional and health benefits.
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