WOODEN DUMMY. WHY TO USE IT?

[@PierceSunderseatsRAMEN]

So the main purpose is to know youre doing techniques with correct form?

[@OkinawaRyuibukanAcademy]

In my opinion, yes. Especially in the beginning. Afterwards, speed, conditioning, and of course techniques application can be trained as well

[@markohu]

mok yan jong in cantonese