Working Out At Home By Rashad Glover (Author of Vegan Food For Non-Vegans)

How to lose weight at home using SPRI Products. Anyone can do it. Working out ain’t hard it’s just a little boring. I do whatever I can to mix it up. You have to wake up every day (5-6 days) and do at least 15 minutes! Just start! After my break out, I was lost and confused. The only control I had over my life was how often I ate and how often I worked out. So I controlled what I could.
Book: www.amazon.com...
#plantbased #vegan #blackvegans #sprifitnessgear #builtbyplantscoaching #healthiswealth #streanthandconditionong #powertraining #multidirectionaltraining #polymetrics #personaltrainer

[@albowrx]

Wow! Great transformation compared to the garden video just 3 years ago. Great Job!

[@VeganRashad]

Thanks!

[@Bithiah71]

Great video! How is the garden going? I saw the garden video for the first time a few moments ago, and I enjoyed the raised garden bed idea!

[@alangawczynski1757]

Rashad is THE MAN! Always positive and always working on new projects. Keep up the great work dude!

[@VeganRashad]

Thank you so much!

[@WilsonRogersCompanyInc]

Nice stuff and good info. Thanks! 😁

[@ceecee99]

What time do you typically go to sleep if you wake up at 4am?

[@VeganRashad]

9:30

[@abdulzahid9558]

Im Abdul, I want to reach out to talk about Augmented reality development . how do I contact you?