Ranking The Worst & Best Exercises for Muscle Building (ft. Dr Mike Israetel)

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In this video, Dr Milo Wolf poses a challenge to Dr Mike Israetel: Rank a number of exercises from best to worst for hypertrophy on a tier list.
References:
1. sportrxiv.org/index.php/serve...
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"Ranking The Worst & Best Exercises for Muscle Building (ft. Dr Mike Israetel)"
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