Full range of motion, time under tension and smooth as hell. HFK is a smooth operator. Haha
@Ukuwoele9 жыл бұрын
His L-Sit Chins are just godlike. He makes them looks so easy and effortless.
@mrduster198111 жыл бұрын
Awesome. For all of the haters, I believe that Hannibal just proved he has legs
@Georgejacked11 жыл бұрын
The king of the bars is back!..thank's hann..
@skydance711 жыл бұрын
Big shout out to The King! Thank you Hannibal for inspiring everyone and taking us to the next level!
@riadvelar92605 жыл бұрын
Man I've been looking for these ved for long , great motivation
@bmxrida19911 жыл бұрын
This dude is a monster pure motivation
@FunkRoberts11 жыл бұрын
YES KING!!!!!!!!
@RumbleInTheJungleALI11 жыл бұрын
Keep uploading videos... every time i see a Hannibal's video i say " i can be better" and go to train
@ALPHAandOMEGA4411 жыл бұрын
GREAT MUSIC! Hannibal is an amazing inspiration. He keeps the workouts interesting. T
@vStreetStruckv11 жыл бұрын
No1 can touch this guys fitness level... I remember when they first came out with those "ghetto workout" vids...now every1's doing what they're doing..and this man is definetly one of the KINGS
When he eats - animal When he is working out - machine When he is with people and father to his daughters - human, very kind human
@PeterisRakuls11 жыл бұрын
When he was young, I don`t know but I believe it was tough time then in Queens. But he managed to workout all the time. Now - he earns money with his body, DvDs and merchandise. His clothing line is available to buy. Some sources say he is model and trainer. Hannibal also are in some supplement commercials. And how he always says - he is working in some projects here and there so stay tuned. Basically he earns money with his workouts and with his name. Good for Him
@dmitriyzhukov64386 жыл бұрын
Best if the best! Hannibal, you're calisthenics-man!
@alexfox701911 жыл бұрын
Вот это я понимаю сила воли... Занимается workout больше, чем я живу...
@TheRealFingerboard11 жыл бұрын
the king. he was never gone.
@ahmedahaggag11 жыл бұрын
he amazes me every time
@knightzprod11 жыл бұрын
dat masterpiece of man kind !!! :D
@patrykturzynski595011 жыл бұрын
Finally , I'm want to see new video of HFK . I very like this :)
@herculessilvacruz7163 Жыл бұрын
Thank you Hanniball
@matttora10611 жыл бұрын
thought I was fit and strong till I tried some of this really showed my weaknesses, H.F.K IS a machine
@Truemind1711 жыл бұрын
I don't think he knows what rest is
@steelcage1311 жыл бұрын
Squats! I'm impressed! Finally the legs.
@AntoniovandeWalle11 жыл бұрын
Respect from Belgium !
@reprovoa240810 жыл бұрын
That little tree Is one tough son of a beech.
@dovahkiinkhajiitmaster62959 жыл бұрын
Lily, is that you?
@ableal528311 жыл бұрын
He is a LEGEND in the UK
@drissgreen128010 жыл бұрын
Awesome !!!!! All the best to you!!!
@rolandmarkland68448 жыл бұрын
Who said he does not have legs?
@arthurjones24277 жыл бұрын
roland markland People commenting on his past videos used to say that.
@Hood9Cat11 жыл бұрын
Welcome back King.
@biragaba7 жыл бұрын
Hannibal is kingOf the bar.
@steynking-gaming11 жыл бұрын
He is amazing
@anders88210 жыл бұрын
Hannibal RULES!
@bobiwiz320611 жыл бұрын
Level of awesomeness: 9999
@408glife11 жыл бұрын
Back round music is dope. U should make a wrk out music video with these instrumentals n pics. Shits dope keeps me wrking. Yeee
@workout_notes2 жыл бұрын
Well done! I want to learn how to do the same
@prayShinigami11 жыл бұрын
Hannibal in America - Adam Raw Europa. Kings of the World !
@TigerNgtMare11 жыл бұрын
Dude! that was very inspiring.
@KamizZa11 жыл бұрын
0:40 Nice :D
@marconervoso10 жыл бұрын
Il re è tornato!!! N^ 1 al mondo!!!!
@MyWorkoutSwitzerland11 жыл бұрын
keep going mr. hannibal. HFK!
@koltstrictlymusic11 жыл бұрын
no tree is safe when hannibal is around ^^
@quabadgangsta811 жыл бұрын
Damn what a mad dog hell motivated me gonna start training agin tommorro w
@janlaushman56311 жыл бұрын
Not tommorrow!!! TODAY!!!
@quabadgangsta811 жыл бұрын
Aha I commented in the night so that's why
@jonathantexta-jovasinstagr592411 жыл бұрын
bienvenido de vuelta haniball for king el creador del street workout
@rasitaydn58711 жыл бұрын
Hannibal ♥
@IKGE11 жыл бұрын
Leave that tree alone! BTW sick moves as usual:)
@I0o11 жыл бұрын
The KING
@aleksandargergov65933 жыл бұрын
HFK...Motivation for everyone.
@rafaelcabral508610 жыл бұрын
Respect!
@rihards.pendriks11 жыл бұрын
I know . he is legend :) !
@YTBT10 жыл бұрын
Salute Hannibal, always good seeing you gettin that $.
@nething9411 жыл бұрын
god bless you
@donmakaveli4life10 жыл бұрын
How the fuck does he go so high with the L chin up! Jesus.
@joaquindroguett2338 жыл бұрын
the song of the video is Mr. Everywhere (Hip Hop/New School Instrumental)
@Tekka57911 жыл бұрын
Mass doesn't always mean less or more strength. Lean muscle is still muscle.
@jbfthree111 жыл бұрын
its on now son!.....he looks like he dropped weight a lil bit but he still has his CrAzZzZzzyyY strength!..which is beside me ! I don't know how he does it!...awesome han! welcome back dude!
@anosi2211 жыл бұрын
Respect from Morocco (y)
@fitarmy7496 ай бұрын
Watching it 11 years later
@steelcage1311 жыл бұрын
Can you hit pistol squats champ? (1 legged squats) Those are one of greatest bodyweight exercises for strength in the legs. Great job brother keep up the good work.
@bounouiouamouhceneoussama176910 жыл бұрын
hannibal is the king
@faithuponus573611 жыл бұрын
Motivation.....
@JugobetrugoClean11 жыл бұрын
he never ben gone
@lord1111111 жыл бұрын
Hannibal : all core! :D:D:D
@halimaw1211 жыл бұрын
"only" 4kg in 1 year is actually good. be patient and keep training eventually youll get bigger.
@1TopDog11 жыл бұрын
You should totally get instagram, and do a daily post of your training and eating program
@jordangarcia399511 жыл бұрын
Holy shit Hannibal for king actually has a bit of muscle in his legs!
@Vieuxmachintruc11 жыл бұрын
No, now he's an EMPEROR!
@justinw72ify11 жыл бұрын
In glad he showed his legs since someone always asking do they work legs
@nikoladjordjevic542611 жыл бұрын
Coky for king :) The Coky is back :)
@zakikhelifa292211 жыл бұрын
we all missed your presence .
@9huhunder911 жыл бұрын
You train for about 20 years and like you said no weights involved ok but how u gain this weight, cause i train from about 1 year and i get only 4kg because i have fast metabolism my question is do you use protein or gainer or something like that do u go to gym for bench press or dead lift pls answer i wanna know the wright way to build good looking and strong muscles like yours pls help!
@Rouvenful11 жыл бұрын
Where can i get this shirts?
@ALPHAandOMEGA4411 жыл бұрын
How many days per week does Hannibal workout/?
@MrLockenPaule11 жыл бұрын
Impressive human-flag! Hannibal is a big example for bodyweight-training. Greets from Germany
@jeffreymiles354911 жыл бұрын
dang wanna be jus like him jus don't know where to start
@disibpl11 жыл бұрын
can you make a tutorial to do a planche please !!!!!!!!
@TheInsomniacOlympics11 жыл бұрын
What full finger gloves are those?
@Forbsey24711 жыл бұрын
Do u use weights?
@1337Serbia133711 жыл бұрын
All together.... :)
@rafuael11 жыл бұрын
The first bar-venger
@Elskrat8811 жыл бұрын
where do you begin with working out to do calisthetics im 5'3'' my body is built to be cut but I had let go of my self and wann get back to it
@filoifilai75911 жыл бұрын
what is the name of the song?
@TheHunterRL11 жыл бұрын
Name of the First Track ???
@Wiktor1212x8 жыл бұрын
song plzzzz
@tonick7899 жыл бұрын
He should start his own sport clothes company!
@tonick7898 жыл бұрын
***** wow what is it? I didn't know :D
@tonick7898 жыл бұрын
***** Nice- might support the legend by buying some awesome stuff ¤:D
@eenert125 жыл бұрын
After I saw those leg muscles I came straight to the comments lol I knew he worked out legs you haters!
@Sheredunks11 жыл бұрын
Answer lays at very begining of your question... "You train for about 20 years". Just keep HARD training, sleep "BIG" and eat BIG, and you gonna become BIG. That's what's up konju jedan.
@alyoshka699 жыл бұрын
Подскажите песню! Song please!!
@MrShayneese11 жыл бұрын
The secret is in the nutrition, if you have a fast metabolism then you should eat every 3 or 4 hours. If you are scared to get fat, you wont be able to gain any weight rapidly. Proteins and gainers can help a lot too but they wont do everything. To get big : Train Hard, Eat a Lot, Sleep well.
@KlombyCZ11 жыл бұрын
how old is KIng pls ? :)
@Trevi68011 жыл бұрын
how old is he?
@boxerboxer29656 жыл бұрын
Wow
@CesarChavezzz10 жыл бұрын
O: o shit i live to see hanibal for king legs fucking awesomee men
@TheThunderwars11 жыл бұрын
Squats ?
@ydijoeltoroalmorir11 жыл бұрын
Nigga, you're the best!!!
@wingchunman10011 жыл бұрын
Hard works the only way man.I know its been said 1 million times but its the truth.Theres no secret way to get big, ripped and gain muscle. But Hannible does use S.A.W. Its short for ''Super Anabolic Workout''.It basically gives you more endurance and energy which lets you workout longer and better.But you don't need any supplements.In the time it takes you searching the internet for secrets to getting stronger you could be actually getting stronger if you started working out.
@khalid160511 жыл бұрын
Is it still Hannibal For King ? I thought Hannibal is the King