This guy actually hits all my PRs for the individual distances in the same workout
@emmanuelwallace83643 жыл бұрын
That’s a sign to get faster
@balakewebster40123 жыл бұрын
@@emmanuelwallace8364 ur pfp is a sign that you need to touch some grass, and you realize that cooper teare is insanely fast
@emmanuelwallace83643 жыл бұрын
@@balakewebster4012 no it isn’t I run a 4:25 mile and one of the top ranked freshman in the nation don’t judge a book by its cover
@emmanuelwallace83643 жыл бұрын
@@balakewebster4012 actually sorry that was cocky and in called for and yes cooper is amazing I hope to be as fast as him one day sorry that I got a little willed up
@balakewebster40123 жыл бұрын
@@emmanuelwallace8364 it all good, my pr is a 4:52 as a sophomore and I’m hoping to break 4:45 tmr, I’ll get back to you afterwards
@ziyadhodzic82207 жыл бұрын
"Track Jesus" 😂😂
@user-em5vi5eg8w7 жыл бұрын
Ziyad Hodzic g👌👌👌😂😂😂
@sarahjane20667 жыл бұрын
Ziyad Hodzic what time
@user-em5vi5eg8w7 жыл бұрын
Sarah Jane the coach is track jesus
@vanhalenrocksssss7 жыл бұрын
5:55 what it's like to chew 5 gum...
@jasonhoang34 жыл бұрын
stimulating those senses XD
@jujuloaf7553 жыл бұрын
😂😂😂 those push-ups
@MichaelTaphouse3 жыл бұрын
Hard work pays off. These workouts are why he is so dominant today!
@WeThin7 жыл бұрын
This is a gnarly workout
@eddygilbert89084 жыл бұрын
Coop those push ups aren’t gonna cut it buddy 😂
@imchamp43247 жыл бұрын
8:56 3k lol, I wish I could get within 45 seconds of that in a race
@cooperneeble27127 жыл бұрын
Same...
@reinismartinsons5 жыл бұрын
I wish I could get within two minutes of that lmao
@TheoryandRobG7 жыл бұрын
reminds of Gaylen.. Can't wait to see him in a couple years.
@ethanchambers024 жыл бұрын
Alex Stolz he just got 6th at nationals running for Oregon! You’re a psychic 😂
@kevstreet3 жыл бұрын
This aged well.
@TheoryandRobG3 жыл бұрын
@@kevstreet 👍😁
@TimCurtin3 жыл бұрын
@@kevstreet true
@existing30352 жыл бұрын
US Champ.
@Mary-gr3mr6 жыл бұрын
THIS IS FREAKING DOPE! NICE WORKOUT! Incredible athlete to watch!
@vanhalenrocksssss7 жыл бұрын
Have they considered implementing water bottles into his training?
@frankfortnation81737 жыл бұрын
vanhalenrocksssss I think he drinks water. But they just cut it out.
@guest007916 жыл бұрын
Don't need any water for a short workout. It might trigger vomiting in a harder effort workout
@soapsalt27486 жыл бұрын
Water makes you heavier, heavier is slower, distance runners should not drink water No worries, just trolling
@MariahX.55 жыл бұрын
soap's alt are you serious I’m a distance runner in middle school should I really not drink water at all before my race does it make me slower?
@soysauce65345 жыл бұрын
Hi You he is mostly joking, but you should drink water with small sips leading up to your actual race. Not drinking any water before running will give you horrible cramps (I know from experience) and chugging water could make you vomit while running due to the amount of sloshing in your stomach. So all you need to do is drink a good amount of water in small sips leading up to your race.
@TheBowman57 жыл бұрын
Somebody buy this dude a water bottle. I don't think Coach Jesus would turn it into wine.
@TheBirdOfMorning7 жыл бұрын
This seems like more of a 2 mile workout than a mile workout, especially just a few days out from Brooks PR.
@andrewlopez78566 жыл бұрын
TheBirdOfMorning he ran the 3200 at brooks i’m pretty sure
@ChexWorldwide7 жыл бұрын
He just ran the 500 in my 400 time
@daviscleveland12837 жыл бұрын
You slow as hell
@TheGreatIronWalnut7 жыл бұрын
Davis Cleveland 😂
@vincentzhou11116 жыл бұрын
well ur slow af
@Skadongle6 жыл бұрын
Bklyn4ever i mean it depends on age but its not good...
@reinismartinsons5 жыл бұрын
@Bklyn4ever Sprinters can't survive distances longer than 150m and that's a fact
@nashj31727 жыл бұрын
3k? whew lad
@52cerealguy303 жыл бұрын
The NCAA outdoor 2021 5k Champ
@anthonypreciado22916 жыл бұрын
Wtf was he doing at the end 😂
@rahulgithala48583 жыл бұрын
Classic run😎
@Hopp4337 жыл бұрын
HAHAHA "TRACK JESUS"
@stephenschousen7424 жыл бұрын
8:56 in a workout! Dudes a machine
@jayantonio65437 жыл бұрын
What song do y'all use?
@danielwilliams19257 жыл бұрын
Dang!!!! He runs a 500 in 1:10!?!?! I was a freshman in high school last year and I ran a 1:25 and I thought that was fast!
@sleightlymagical51166 жыл бұрын
no for a 500 probs. a 1:25 in 400 would be kinda slow for someone who is in track and thinks it is fast.
@ethanchambers024 жыл бұрын
Bruh he hit 8:56 in a workout say what
@andybebito4 жыл бұрын
Someone knows why he climbs the steps after each repetition, what is the reason or what it is for, would appreciate his answers.
@huntermorgan64374 жыл бұрын
I think he was doing it to get water, by leaving it upstairs, it forces him to jog around a little between reps and get some of the lactic acid out of his legs, just a thought tho.
@MutherFIFA7 жыл бұрын
So sick
@user-kd4mi8xb7p7 жыл бұрын
Song name?
@vinayarun22877 жыл бұрын
i need to know the song name bruh
@carlogaytan70106 жыл бұрын
YO!! I live in Alameda and I've ran on that Track.
@jackzirkelbach-ngai65224 жыл бұрын
witter field my home track
@xctfnews80037 жыл бұрын
What is the song
@MichaelTaphouse3 жыл бұрын
What's Coopers favorite electrolytes/supplements to use before during and after, if any?
@itsame5933 жыл бұрын
Bruh I finally realise this was coops
@ms.burton11077 жыл бұрын
What watch is he wearing????????
@jackbrewster67847 жыл бұрын
Garmin. Looks like garmin forerunner 220.
@Mocha77707 жыл бұрын
Anyone can tell me the song they used?
@kennethbucsko81596 жыл бұрын
he can go far with some proper strength training..his speed will increase alot.
@carlogaytan70106 жыл бұрын
gonna go sub 4 as a senior. Alameda Say you heard it here first wait and see...
@AS-zr6iw5 жыл бұрын
You’re gonna have to drop 56 seconds off your freshman time... good luck
@eafdsfs42876 жыл бұрын
yeah
@andrewoneill58792 жыл бұрын
why does he hold his arms up before reps?
@phoenix8mill880 Жыл бұрын
So his coach can start his stopwatch at the same time as coop
@jacobpringle16246 жыл бұрын
Who else noticed that he wore 3 different pair of shoes during this video.
@nemo26586 жыл бұрын
Jacob Pringle I would assume it's for the different distances so that he can get the best time possible
@Headhuncho3k6 жыл бұрын
Trainers than he switched into spikes for the 1k
@guest007916 жыл бұрын
Foot stepped out on that 500. Dq'd
@engerguillermo62154 жыл бұрын
K bien AR Forma
@samduncan78987 жыл бұрын
Frothing Brooks PR mile
@bloomingflowers20017 жыл бұрын
those floofy white shorts geek
@victorrdz73127 жыл бұрын
He can run but has no muscle can't do a push up right for god sake
@julianvu5027 жыл бұрын
Victor Rdz distance runners don't need to focus on muscles as much as a sprinter would need to. If anything he just needs to do push-ups to work his core
@DoomiePookie6 жыл бұрын
Victor Rdz thats like saying “oh look at this guy hes all muscle but cant even run 2 blocks” like no shit they dont train to gain muscle you fat piece of shit. Its funny how alot of meathead gym rats call themselves “fit” and “athletes “ lol when they cant even run 3km without even stopping haha. Fat pieces of shit. Literally you could grab a 250pound fat fuck off the street and he could deadlift bench and squat some heavy ass weight, but does that make him fit? lol. Lifting weights doesnt = fitness and does not automatically make you an athlete.
@vincentzhou11116 жыл бұрын
his a distance runner, theyre not suppose to have a lot of muscle