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Suicide is the biggest killer of men under the age of 50 in the UK. Let that sink in. More than cancer, heart disease or any other illness, men choosing to end their own lives is the biggest killer. However, suicide doesn't just affect men, woman are just as susceptible and vulnerable to feelings this way and acting on those thoughts.
Don't be afraid to talk about your feelings, speak up and don't let your voice go unheard. There is no shame in feeling this way and the help is out there. Call Samaritans - 116 123 - or reach out to a support service you trust or a friend/family member you can count on.
Go check out the guys over at To Write Love On Her Arms - TWLOHA - and use the resources on their website.
You aren't alone, your voice matters and hope exists because there are people willing to listen.
Get in touch below if you're struggling and I will do what I can to either help or point you in the right direction.
Social medias ~ @richbiscuit2
Thanks to the guys over at NoCopyrightSounds for the music used in the video!
The song is called We Were Infinite by Inukshuk and can be found here -
• Inukshuk - We Were Inf...
You can find Inukshuk on all of their social media channels below -
• / iaminukshuk
• / iaminukshuk
• / iaminukshuk
• / inukshuk