Ryan Hall The Triangle - Closed Guard: Hip Bump Triangle

Check out our latest instructional DVD from World Martial Arts at www.groundfight....
This Brand New DVD features Ryan Hall and the extremely dominant Triangle Position. Ryan Hall has proven himself to be one of the most successful and influential competitors using the triangle today with over 200 triangle submissions in competition. Ryan Hall breaks wide open the secrets of his Triangle success with over 4 hours of step by step instruction and nearly 50 technique. A World Martial Arts Exclusive.
This Scene is taken from DVD 2- Chapter 10 - Closed Guard: Hip Bump Triangle. For information on this DVD and the other techniques taught on this DVD check out www.groundfight...

[@nutpimple2143]

Ryan hall was 36 when he was 24

[@phantom_mist1726]

Lol he's just so good at teaching bjj, that I'd believe him if he told me he was a wizard from 200 years ago

[@LifeGQ]

LMAO!!!!

[@vincentgregoire8528]

And that's that!!!

[@angrychickin]

Ryan Hall: "You can't miss" Me: sounds like a challenge..

[@canunotg]

I tried this during a full on spar and it worked. Plus This was the first time I've ever submitted a fully resisting person.

[@OwenL2020]

DJPolution I got my first two triangles during a live roll last week, and they were a hell of a lot harder than this. I'm gonna have to give this bump a go.

[@dustinmichel7608]

Try a hip bump kimura or hip bump to guillotine. Some of my favorite set ups.

[@DonceBeats]

Dustin Michel I find kimuras easier then triangles. But the best luck with submissions is the guillotine. I don’t know why but when I rap the arm around the neck and I make this lock with my other hand, I don’t even feel like I need to practically use any strength, I just lay back, pull his head, always have my hips go up and it’s game over from that point on. But I’m horrible at triangles .

[@imthatninja7669]

Dustin Michel bro me too

[@anonanon1237]

@@DonceBeats you want to go onto your hip on either side so the floor is not in the way and then your basically choking them with the force of how much you can deadlift

[@papatacticz]

Ryan Hall always has the best tutorials. So comprehensive and fluid.

[@youngcho3203]

Wow...Ryan Hall is the best teacher. I was able to understand everything he said and makes the details memorable. Amazing clarity to teach complex moves using simple concepts so there is less memorization and more thinking.

[@B-RaDD]

Change thinking to understanding... And yes yes yes 100%

[@samsu9622]

Ha I like how u put this together.. How're you could debate if it should say " less memorization and mor to think .. Or the other way around." Either hola from Algeria

[@dewinmoonl]

watched some of his podcast, guy's smart AF

[@tamegomait]

i love the way this guy explains stuff

[@romeolapitan4101]

You ever get that giddy feeling like you're learning a magic trick? Kind of getting those vibes watching this.

[@drakecummings7805]

100% agree

[@elodeceiver2362]

thats why he's nicknamed the wizard lol

[@ChadKeel]

Fing love Ryan Hall

[@thecrazygene1]

+Chad Keel Hes so fcking logical

[@liamtubsy3767]

Why does Ryan make BJJ sound so much more interesting than it already is?

[@JonDundas10]

He's passionate about it. It's infectious

[@michaelcarpenella5769]

Ryan hall seems like an absolute world class instructor. He’s amazing at explaining these techniques.

[@victorblaer]

That tip about where to place your knee for the bump sweep...just blew my mind. Thank you.

[@its_just_fish_original]

I saw this video when it first came out. Now, as a black belt, I still send it to everyone in class. Ryan's instruction is timeless.

[@michaelhathaway496]

LOL at Rickson mind bullets

[@Slashoom]

@@gunwrrkfilms2583 lol wut?

[@mistercath]

That made me laugh soo hard

[@ScottOrd]

@@Slashoom I'm late to the party, here's the reference: 1:55

[@JYGamerDad]

I lolled so hard at the mind bullets

[@GalesGames69]

9 months ago i started mma and watched this. Triangle choke is now my best sub

[@ScottOrd]

"And that's that." - masterfully done, thank you for this.

[@GotThaiJitsu]

I have trained with guys who trained with Ryan at Irvin's and most comments sounded a bit negative. Maybe it was out of jealousy. He has a gift of teaching and understanding the physics and science of jiu-jitsu and applying it to his own game as well.. I am impressed with your teaching skills. Great job.

[@bornfedslaughter]

Jiu-jitsu is a whole game of "Well, what if they just do this to counter" Counter, Recounter, Counter, Recounter, the game never ends, well, until submission.

[@ratnadeepsharma964]

Like chess

[@ratnadeepsharma964]

I think any sport or even life is like that

[@ratnadeepsharma964]

Hold up

[@Stephon351]

Ryan just has a way of explaining things. Its great.

[@pvlapa]

His videos has been out for a decade or close to it, but if you're starting from scratch and you want to start somewhere, Ryan hall videos has the most well constructed systems of learning without putting you to a non choke, outside the mat, sleep. Beginner friendly, easily digestible.

[@NeoOsiris19]

Greatest instructional teacher I've ever seen, his detail and depth at which he talks about each position and theory is amazing.

[@cappy2282]

Dude is one of the truly respectable Bjj practitioners. BJJ is riddled with doichebags but there are also a lot of good people

[@905legends]

I couldn't agree more. I remember when I was a white belt and I signed up at a gym and I was rolling with a purple belt and had a hold of his ankle and let it go and said "I wont go for an ankle lock that could hurt you" and he's just like "I don't think you could hurt me but okay" and I was just like... " I met experience wise, I don't know what I am doing and could hurt you for not knowing what I am doing", and he's like "Oh". Always let go of the ego when practicing BJJ or sparring with another partner in kickboxing.

[@cappy2282]

@@905legends lol ya I don't fuck with BJJ but some of my friends do and I respect it. Even my friends can be annoying about it but the gym stories they tell about try hards and smug scumbags they run into are funny as hell

[@ghassenbenhassouna7073]

11 years later, still works like magic 🪄, what a wizar 🧙‍♂️

[@Tentacl]

The initial details were amazing, thanks.

[@jeremyboesmans]

It makes so much sense when Ryan explains why and how, His Lex Fridman podcast was extremely interesting too, I admire his approach to the sport and his philosophy, reminds me of the Kwisatz Haderach (Dune). Brilliant.

[@Mega_Mikey]

I somehow saw Ryan Hall teach this in a video like ten years ago, maybe more....it was awesome cuz I was doing JJJ and I tapped my sensei with this move and he had literally 100lbs and 5 years experience on me. It's such a simple, beautiful maneuver I was able to do it just after watching the video and applying it while rolling.

[@kevinamaral5816]

Dr. Ryangle!!!!

[@semja]

That little detail about shin to shin and knee to knee...I f that up a lot...

[@Kundalinikota]

Damn gotta love this guy he's so percise

[@cygnus108]

This guys amazing! Iv never heard anyone explain techniques in such detail......

[@BrandonStewartCS]

Ryan Hall is a legend. Hope to see more of him in the future.

[@DefconUnicorn]

If you want to see if it work in comp have a look at Ryan here: Ryan Hall (Fifty/50 BJJ) v. Charlie Martone (Street Sports)

[@Mink1102]

Thank you!!

[@888brownies]

Dude that guy didn't have more than a couple seconds he planted his arm and it was like watching a car a accident about to happen

[@squarepusher645]

thanks for link. :)

[@entertaichi]

Thanks for sharing! Have an awesome day!

[@canunotg]

I did this move again last night during a roll. It worked again! My go to move when I have someone in my guard.

[@frannelk]

And more than 10 years later this vid still rocking.

[@d86records9]

my issue after trying this has been that i can get the guy to post his arm following the hip bump,,however if his other arm is tucked on his own body then you can not put your leg across his back and threaten the triangle...For example Ryan's right leg in this video is able to go across the other guys upper back, but if the other guys arm is tucked into his own body you cannot do this without getting caught in a stack situation

[@swantonbomb1221]

+Dhalps dadocta Wouldn't you just hit the triangle on the other side then?

[@robertrobertson8575]

Great instruction. Slick combo. Thanks!

[@LilPoopy69]

7:02 damn.

[@dillonuzzell572]

it looked good but he actually didn't follow his own advice by placing his leg up against the other guys so that he couldn't adjust, it was like the first thing he said

[@bobobogan]

That guy is awesome and a great teacher...

[@mushu26]

Great detail. I especially like the trainsition where you go to yoru perpendicular angle as your coming back down. Very smooth transitiong and excellent use of timing. by the time you come back down your opponent should be close to tapping. Awesome!

[@xx0qw08hoasgbfadsad5]

This guy submitted BJ Penn, he is now a super- certified killah.

[@mr.omgskar6614]

xXUrSEECRETROCKSTARXx penn not a noteable win these days, he s a legend tho no doubt

[@showmethemoney462]

Penn got that black belt in 3 years

[@invictus_They-Them_Nazi_Hunter]

This guy BJd Penn to submit him.

[@tmass1]

that's this guy???? oh shit

[@allnutstew]

@@showmethemoney462 me my my my my me me my mom mm mm my me I m my my my me

[@joebeast15]

I do this all the time, its a high percentage move for me.

[@LegacyEvoAce]

Fantastic instructions and damn dude has been looking like a beast in mma.

[@lambisi]

Great break down of the technique. gold..

[@joepenny5348]

11 fn years ago holy f imagine rolling with this guy now

[@myplcrew]

Thank you, great explanation and details

[@tradingarsenal9767]

Love the video and how he mentioned my former Teacher Rickson!

[@Brynny211]

wow this guy explains things in such a great way to understand. he looks really flexible

[@bigpapi9575]

I like how he looks more serious during a non lethal, informative video tutorial than any of his fights Whenever he fights he just looks like he woke up, his mum asked him to submit this dude as a chore on a sunday morning, then after a victory he just goes and starts his day

[@ThatKidWiththeDice]

Huh. Things I learned from Ryan Hall today: How to finish a triangle, how to use deep half guard and, apparently, Rickson Gracie has "mind bullets." Holy shit.

[@YongKuKim]

beautiful explanation

[@63doughnut]

This is THE instruction vid for the triangle coke [ which , of course is actually the triangle strangle ] - I confess that in many years of grappling I've had shit luck with the TC - I reckon this is going to change that. It's going to take a fair bit of drilling cos its quite complex , but time well spent. Many thanks !

[@mikegriffin104]

Excellent teacher thank you Ryan Hall

[@redeyestones3738]

Well put. Straight to the nuts and bolts

[@jamiancarreon9896]

Great breakdown. Best one I've seen,thank you

[@Gotchaaaaaa]

Ryan Hall is the f'n Guru

[@ivanvalenz4713]

good stuff, Ryan. Thx

[@herbmarsh8519]

amazing talent

[@tomfletcher1735]

Amazing! Explained so clearly- thanks Ryan u legend!

[@greengreensio]

Wow... thanks for this

[@Chiba707213]

If you want to understand the principles of how a hip bump works and why it works this is the video to watch.

[@christophertaylor3150]

Very good at explaining how and why things work!

[@fightordie1]

after seeing and studying this video I have been catching so many people with this hip bump triangle it works

[@chenchi6623]

I remember watching this video way back in the day when I didn't even train grappling like over 10 years ago :D

[@zaxonortesus]

Covering the knee is crucial on the hip bump. I really need to start drilling that detail more.

[@muddywaters2006]

Awesome vid!! Love the hip bump sweep so will start trying this out

[@andrewklonowski9899]

best bjj tutor ive seen also nice submission on bj penn was best leg lock ive seen in mma

[@WeHaveTheRansom]

This dude is too good my god

[@BanglishBoy]

As a white belt seeking to learn triangles.. I feel like finding Ryan Halls tut's is a goldmine.. !!

[@Kev80ification]

Great teaching style!!!!!

[@Vaypenaysh]

beautiful

[@lazi21]

Would love to see Ryan Hall and John Danaher in a room analyzing Jiu Jitsu together :D

[@stevenquintanillaXYZ]

Much appreciated for the video and technique! Ossss!

[@marka.arcenas5211]

Damn this was pretty good great detail

[@davemusso625]

VeryGood Ryan

[@demitrus1350]

I use to train with Ryan in Virginia...he is really good man, he kicked my but every day. There were some great guys at Lloy ervins BJJ in Arlington, Va.

[@joelhartley5108]

So good

[@oraclebjj]

Ryan is a God. Defeating BJP. I miss his old explosions at the end of each lesson...KAPOOW!!

[@damabjjfloramax9498]

give this man a fight a fight in the octagon for the wizard Ryan Hall

[@joshuakehl5891]

Damn, it worked! Again and again; I even get to mounted triangle.

[@richardbarton6146]

Ryan Hall is a genius. I would Love to train under him and become a great ground fighter. He specializes in leg Locks too.

[@shans9359]

great channel

[@shehabmohamed9587]

Very nice

[@xabovethisworldx]

omoplato's also work great with this hip bump or kimora and guillotine.i have a triangle for this but its not nearly as good as this,this is excellent!

[@TheLostDragon23]

This is beautiful :)

[@pierrebridenne8870]

Thanks from France !

[@canonisensys1653]

you deserve macron

[@GregVanGorp]

The arm is trapped by the suspending leg. Also the opponent is not thinking about triangle initially, he's thinking about not getting swept. Hit this so many times. Never happens. Just stay tight.

[@Anthonyryu1]

Awesome

[@adaptiveagile]

Great instruction.

[@maxdisher]

Ryan Hall explains zugzwang at 8:07. Important concept in chess and bjj. :)

[@ashwinchidambaram4100]

thanx

[@johntheodore8047]

RIP Tim

[@bornfedslaughter]

So how come when you show it, you don't block his knee on the ground anymore..

[@123Goldhunter11]

Good stuff.

[@khaliffethi8845]

This a masterclass by a genius grappler

[@drods71]

Sick!! Move!!! Have to try it!!

[@jackadamia11]

super good details

[@andresgrajales2431]

what a beautiful technique

[@counterhit121]

White belt question: @3:25ish, Ryan tells us to trap opp knee by placing our leg on the mat against the knee/leg that we want to immobilize. What stops the opponent from immediately putting a hand on our grounded leg and starting to pass via knee cut or something else?

[@spiritsplice]

Timing.

[@patrickwhite8144]

Assuming anyone was quick enough to do that, they would then immediately have to remove that hand from your knee/leg to prevent themselves from being swept by the hip over sweep. No one is quick enough to trap the leg *and* pass before being hit with the hip bump. The delay between trapping the knee and bumping them with your hip is a fraction of a second.

[@pizzacrust7029]

i can't even start bjj because of a couple injurries, never trained bjj before, wrestled a little in high school, but man he makes me want to get on the mats so bad! when i do finally start bjj hopefully i have a little more base knowledge from the wizard!

[@railroadtrash09]

Gotdamn Merlin the magician with the snapping... Fuck.