WOW!?! HOW I LOST MY BABY WEIGHT - POSTPARTUM SECRETS 😱 | The Adanna & David Family

[@Mellie_Matshubeng]

Have a pen 🖊 n paper 📝

[@houseofadanna]

Hehe, get ready Mellie ;) x

[@APLACE4JOY]

Excellent!

[@yvonne237]

The joy and the blessings of having family members support and help in the postpartum phase. This makes a huge difference in ones mental and physical wellbeing.

[@kimm3385]

Yes! So true my family is so dysfunctional I can't even fathom having another baby, which is so unfortunate I'd love another 1 but they r seriously coco puffs coocoo

[@delroisfierro517]

Oh tears of joy! Ada looks like her big brother. Congrats guys I have being watching you guys before kids.and I feel like a distant auntie to you guys. 💟💟

[@Cclearly9]

Thank you for this! I’m 1 week postpartum and so grateful that my mom is staying with me during all this. I got my baby girl too 🥰

[@nunyaasase5265]

Adanna you were very intentional during the preggo journey as well.🙌🏾👌🏾 You had daily morning walks, drank lots of water, making smoothies with the kids etc. All that has also helped greatly. God bless you and your family Always❤️

[@sharonwatkins2351]

Good job Adanna. You really set the record straight. Having a baby is no easy task and every pregnancy is different. Motherhood is a beautiful thing and you are wearing it very well. Blessings to you and your family ❤️

[@bellefemme6677]

This is why I love this lady. Totally normalising stretch marks and the fact our bodies will never be the same✔️💯♥️

[@nicholettemcgregor2004]

Ada Olanna is beautiful. She is Kian’s twin. Blessings!!

[@bidyasen77]

I listened to your video even though I’m a grandma and your words of wisdom don’t apply to me. But I was engrossed once I started listening and found your “secrets” so common sense, down to earth and practical. You are very realistic and eloquent and not only do you provide the secrets to looking and feeling good in the postpartum period, the video is a great pep talk for new moms. Best wishes to you and your lovely family!

[@pepesfrau]

Shout out to al the new moms out there! Adana , you do momhood well! Beautiful as ever! I’m mom to five now grown children and used to be sad about my c-section scars and stretch marks but with a loving a supportive husband and family, I have embraced my birthing battle wounds and proud that I was blessed enough to endure them.

[@rosalieburke5371]

Adana, you look fantastic. I like that this video was just for us girls even though I miss seeing David ,stay well and keep doing what you're doing. Love you and your family!

[@lisawynne-magnuson9469]

Don’t have children yet…but I took notes! As ALWAYS, you’re superb!😘

[@apphiakharkongor9841]

She look so cute and healthy god bless you and your family.

[@shamisomcshine662]

Adanna is my big sis in my head! She's so wise and confident! I always value what she has to stay! Blessings to you and your beautiful family!

[@Jed-fu4gn]

Adanna is awesome 👏 Hey Shamie; my name sake x

[@maxinencyoung2337]

Thanks God for family

[@cannotbesaidenough1971]

Thinking outside the box is always a plus. You adjusted your routine around your feeling and your particular situation. Great! You should write a book on your concepts.

[@jaybird1301]

I love it! Girl talk, with Adanna and her mini me. I sure miss seeing the boys, but I know they’re living there best life right now with the grandparents.

[@carolinelvsewe]

What a fantastic video!!!! Every mom needs to hear these words. We put so much pressure on ourselves! ✨Ada✨ is beautiful 💕

[@adiroots]

Awww, Noah giving baby sis head rubs is so precious.

[@sharonedwards7112]

To God be the glory ,getting help from the family or close friends is amazing.

[@bernettamorton3626]

You look amazing! Thank you for keeping it real and recommending healthy ways a new mother can take care of herself while she is healing. You mentioned the physical and the mental and that is important. You also have a loving, supportive team of family members to assist you on this journey which makes a loving difference. Ada is a gorgeous baby. Congratulations again! 💖🙏🏼💝

[@scorpleeon]

After my second child my fashionista sister went shopping with me as wardrobe consultant to create my back to work wardrobe for sizes bigger than I’d been. It helped my self esteem, I got complements on my new fits and as I slowly returned to my former size I was able to continue wearing some of the tops and accessories. Adanna is right.

[@kekiplus1andonly]

Hahaha not a mom but I listened to this beginning to end😂😂😂😂just love mama Ada😘😘

[@zmburu]

I believe we lose baby weight naturally when we breastfeed I gained 20 pounds in my pregnancy and lost 25 pounds four weeks after having baby and it’s all because of breastfeeding and moving up and down taking care of the baby. So it’s more natural.

[@lovesongs91]

Not everyone does unfortunately. I lost weight quickly when I wasn’t breastfeeding but this time around, I’ve still got most of the baby weight 1 year on.

[@olevatiem]

For me it was the opposite. I gained 5kg while breastfeeding . Maybe because i was producing less milk than my son wanted. I had to pump my breads empty 4x a day.

[@PritiShikotraPhotography]

This wasn’t the case for me. I put weight on and found it incredibly hard to lose weight postpartum even with hiit sessions,running etc.

[@jame4930]

Well said my sister. Thank you for sharing. Ada is a beautiful blessing. You absolutely glow with joy when you talk about her🥰. Missed seeing our little men🥰 Have a blessed week. 💕🙏🏾

[@sandramakisaidi1856]

That was a nice speech, we are in the same boat here, i have 2 toddler 5 and 4 (boys) + a 4 months baby boy. I'm telling you is not easy without the dad around, he really helps a lot. Luckily you have david on your side too + grand parents.

[@anuoluwapoomotayo7433]

JESUS CHRIST LOVES Y'ALL REPENT EVERYONE HE HIS COMING VERY SOON, HALLELUYAH

[@lilychard6784]

I thought he was coming like a thief in the night. So how do you know that he's coming "very soon"?

[@sharonsommerville3394]

HALLELUJAH HALLELUJAH HALLELUJAH SHOUT FOR JESUS.

[@vivianengwisah7048]

AMEN, come LORD JESUS

[@shanawallace2016]

Amen

[@lamanene8848]

@@lilychard6784 🤣🤣🤣🤣

[@monicahansle2266]

Ada is growing so cute, All that time you were talking, I was hoping I could see Ada, so thanks for sharing your blessings.

[@irmarobinson3203]

Your bundle of joy is ABSOLUTELY beautiful!

[@kimberlyhubbard6334]

Beautiful!!! Yesss mommy of a girl also👏🤩 CONGRATULATIONS 🥰

[@omaryland5039]

Congratulations MAMA ADA and thanks for sharing this video you are SHINING like a STAR.....

[@annkdrama-queen1254]

I feel you Adanna, girls are the best coming from a mom of four girls. I lost my weight from breastfeeding and helped caring for my other children. I had a helper who cooked so that was helpful. You’re beaming with happiness and your looking absolutely amazing…enjoy your baby girl, blessings to you and your family🤎

[@blessingmbonu4163]

I love this ❤❤, no unnecessary pressure, dress to feel good, I personally started putting up dresses that are free but not too fitted to avoid unnecessary skin

[@shirleystephenson8424]

Adanna and David, Ada is absolutely beautiful, children are such awesome blessings!!!🥰

[@smartbeautifulla]

I love seeing the community around you and your family is beautiful

[@ednanelson1897]

Ada is beautiful. She was so at peace sleeping. Missed seeing the boys interact with her. You gave great advice but like you said, everyone is different.

[@claramitchell746]

You are still glowing my dear! Wonderful topic! Wonderful baby! Wonderful extended family. Wonderful, wonderful supportive husband. Stay strong and in love you two!🙏🏾❤️🌺😘🇹🇹

[@veronicagoodridge9554]

She looks just like mom. She is beautiful. You are blooming.

[@Maggiemaks61]

“I call her Edamame; don’t ask, goodbye” Love it!!

[@Wendie206]

The Steinacker gals are looking so fly...bless you guys

[@georgiagerald1392]

Thanks to you wonderful husband and father David and the grand parents 🙏🏾🙌🏾❤️🤗🇯🇲🇺🇸

[@Atfirstlady]

I couldn’t listen appropriately because I was too hooked on your smiles…you look soooo nice

[@rachelcallahan2612]

Ada is beautiful and you are simply glowing. Your skin looks amazing too! If having a baby makes you look this good then imagine if you had three more!

[@christinehaire4677]

She is beautiful and you are too mommy. She looks a lot like Kian. I also see Noah's resemblance to his grandpa/Opa. God bless your beautiful family. This was the 1st family I followed and you guys always make me feel good.

[@maryjackson2946]

ADANNA, I'M GLAD THAT ALL IS GOING WELL WITH YOUR HEALTH. YOU LOOK AMAZING. ADA, SHE IS BEAUTIFUL. HI,DAVID, KIAN, AND NOAH MAY GOD BLESSINGS,COURAGE AND STRENGTH CONTINUE TO BE WITH YOUR FAMILY ALWAYS 🙂💖🙏🙏🙏🎀💮🌸💮🎀🎀💮🌸

[@elliekrosa418]

You are a miracle worker and you look wonderful. You just had your third baby. Give yourself a huge break. Don't put any pressure on yourself regarding losing weight. You are bussy raising beautiful humans!!!

[@robzzzzzz1]

Your Biggest tip is to buy clothes that look good on you now .. it’s such a great tip I looked so bad especially my last post partum but luckily lockdown had me in the house I just refused to waste money on new clothes because I would make myself loose weight first Eventually I did loose all the weight and more and my confidence is back but I wish I would have gotten 6 new pieces to wear just to feel put together .. I think we women are worth it especially after all we’ve done a with birth and if I have another child I will take that tip

[@thedaudakids4622]

I liked it when you said your body as a woman goes through so many beautiful changes to create and bring life into this world. That was powerful.i just had twins like 3 month's ago. I was huge and had sleepless nights about how my tummy was gonna look after they were born. To my surprise my tummy just shrunk the moment they came out. I thank God

[@beingme7742]

This is so sweet, I can see the joy in your eyes, congrats on your sweet baby girl :) x

[@DJ-li6rt]

Thanks so much for this video. Alot of mothers suffer mental health issues because of these "challenges", society and their view of " beautiful" also contributes. On another note Adanna you look great and Ada is beautiful. God bless you guys.

[@abenaduncan5037]

Adanna is too real.. no pretence wow. LOVE YOU...

[@DaHoodGal]

WE ARE NOT TIRED OF YOU RAVING MAMA!!!! Rave away!!! God has blessed you with your baby girl. I am gonna be the same when I get my babygirl (some day 🤞🏿). Much love 💕💕💕

[@georgiagerald1392]

May God always bless and keep your family healthy safe and love 🙏🏾🙌🏾❤️🤗🇯🇲🇺🇸

[@sharonbrown7806]

Yesssss!!!!! Intentional living has been helping me loose weight and have a healthier lifestyle!!! I do what serves ME right and don’t look at “societal norms” I hate the “cookie cutter” mentality of this western society here in the USA! One size DOESNT fit all because we’re ALL unique! And rightfully so!! Just as no 2 pregnancy’s are alike, neither should we esp women look in a magazine or on TV and think I need to look like that!!!! I NOW value myself at the 3 different sizes that I fluctuate between however now I want to stay at the size that makes me FEEL n Look the best! Lifestyle changes are what I am striving for, quick fixes haven’t worked for me! I do what I love and love all beautiful beings! Ty for sharing and enjoy that beautiful sweet family! So sorry your mom didn’t get there for your traditional postpartum care but your other village is doing great!! XOXO to all reading this and be intentional!! 🙏🏽☮️💟☀️🥰🙏🏽

[@Chundicreation]

My favorite interracial family❤💯 Adanna you look so pretty, hiiii baby Ada Olanna👋🏼

[@artmonarchia5814]

2021, Adanna you just had a pretty pregnancy based on nature took its course. How I knew you were having a girl; your hands were llighter and you did not have that birth ring around your neck. I would have been shocked if you had, had a boy. You definitely had a pretty pregnancy with this one. After a while you calm down a lot. I said, "Adanna is going to get her little girl."

[@maame6224]

Adanna, u r blessed to have ur wonderful hubby and his parents. U looking good in that white dress. God continue to bless ur fam!🤩🤩

[@hilaryjoseph9706]

I'm glad Davids family is with you and not in Germany where it's flooding

[@gailturner9381]

Hi Adanna,you looked amazing and you have such a beautiful family.Thanks for keeping it real everyone appreciate ❤️❤️❤️

[@maryannjefferson2234]

THANK YOU FOR SHARING THIS, THIS IS SO TRUE, THANK YOU, YES, YOU DO LOOK GOOD.

[@focusedmeditation9951]

So happy for you that you finally!, finally!, had a girl!

[@usefultipstricksandhacks5803]

Sorry to hear that you had mastitis. So many women do, even though it could be prevented. My sister had mastitis with her 1st child because she is an overproducer. The second time around, I was determine not to let that happen to her again. She was pumping, massaging her breast regularly, warm showers, using warm washcloths on her breasts, but still she started developing some hard lumps and we discovered a breast massager by Frida mom. It was so helpful. Now the baby is 4 weeks old and my sister does not want to be producing a lot of milk. So, after she pumps she uses cold compresses on her breasts and she stopped eating oatmeal. I am so happy to say that we managed to avoid mastitis. To avoid cracked nipples, make sure the baby has a big portion of the areola in her mouth not just the nipple. Apply breast milk frequently on your nipples it helps avoid dryness and promote healing. Breast feeding is not easy, kudos to moms you guys are the heroes.

[@jeanettelewis9997]

You're looking radiant and beautiful. The love you have in your heart shine bright

[@soricegonzales7087]

Enjoying the girl talk.....Ada is too sweet

[@houseofadanna]

Thank you Sorice X

[@soricegonzales7087]

@@houseofadanna I'm a mom of boys, really would of loved to experience a daughter but I love my boys ❤️❤️

[@diegoluna2549]

And, they are beautiful together and their connection is between the two they are beautiful!❤😍😍😘😘 TE AMO ADANNA, Y TE AMO PEQUEÑA ADA...💕😊😊👍👍

[@petraanagor8759]

Thanks for the tips, Adanna. You are beautiful in every season of motherhood ❤

[@patriciaasor6592]

You are blessed Adanna. Having a great support system in overseas is the best. ♥️♥️

[@NOTIME4THIS]

Beautiful family! Blessings to you and your family!

[@schlonmartin8336]

Adanna, you're even more beautiful after having Ada. ❤ Ada is so pretty and adorable.❤ I miss seeing the boys on the video. 🤗 But this video is about the girls. 😊

[@fayettebrewer8512]

You look really amazing. A great video because so many women do put that pressure on themselves to try and conform to what society thinks they should look like.

[@NaomiandJack]

This intro made me smile , I am so happy you have a beautiful girl 😍😍😍😍

[@carolynreece8111]

You look like you have gotten younger since having the baby god bless you and your family

[@victorfavouradaeze7197]

How Ada slept through this video beats my imagination, i love y’all You’re so real Ma’am, thanks for this video🤩🤩 Sending lots of love from Nigeria 🇳🇬

[@josettebyrd7459]

Rave on girl. Ada is growing and shes very quite. Yeah girl you look just fantastic after having this baby.

[@yves-darleineclement1700]

You look fantastically happy! Thank you for such wonderful advice! Ada is so beautiful!!

[@staceecoreen6842]

the best post pregnancy video out there!

[@Joysteib]

Ada is so precious....she looks like her brothers!! Thanks for sharing your tips with us. Take great care!!!

[@AYODIFAMILY]

But y’all keep on making me want to become a mother again 😭😭😭😭😭

[@gamidesam]

So emotional and instructive video

[@chijanechimaonyejiaka5776]

👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽😊 Thank you Adanna. It’s not easy to be a mom but having a great partner n husband makes life far easier

[@juanitasmith405]

She is beautiful. Congratulations on your little lady. I will share your advice with my granddaughter, she will be induced on the 6th of August.

[@torri100012]

You look amazing Adanna and tried intermittent fasting during last year's lockdown it has helped me lose weight. Ada is so adorable. 😍😍😍😍😍😍

[@MaminaVlogs]

Adanna your teaching skills is amazing 🤩 thank you so much for all these tips ✅

[@comfortoluwamoyin4360]

I agree with you Adanna, I had a baby girl in last December , and I am still struggling with the weight, I started a new diet and exercise for my belly as I do want to fit back into my cloth. Mom of two boys and a girl

[@vivian.eni.official]

Such balanced and positive message. Thank you Adanna

[@craftfashionmedia]

Sending you guys 💝💝💝💝💝. You look so great.

[@AYODIFAMILY]

You look absolutely fantastic 😳✨🤩

[@lindacarolinekadio-morokro1858]

Thank you for sharing your tips.. , I can feel the live you have for her and it makes me so emotional. I thank God for you lives. Send you love and prayers

[@janefreeman7157]

Ada is Beautiful ❤️💯❤️! Enjoyed the gurl talk!!!! You look great!!!!

[@carolynbrown4112]

These were very helpful tips. Thanks for sharing!!

[@delindawilliams3935]

You really look great Adanna. Good Chat and advice. Baby girl is looking so much like Kian. She's soooo cute!💖

[@eziomachukwuocha7468]

Beautiful momma of three..I love ur family

[@georgiagerald1392]

She’s soo precious 🙏🏾🙌🏾❤️🤗🇯🇲🇺🇸

[@wandagolder3242]

Adanna yes you looking Good and Baby Ada is Adorable love the way the Boy's love on there Baby Sister May God blessing for you and family!

[@lindaa6692]

Fantastic tips Adanna.....I hope new moms take notes and take the stress off ...

[@anitajones7090]

Love it, being intentional. Got it. That orange lip color is working for you 😉 the baby is adorable 🥰

[@hallmaxine2627]

Great video. You look good when you feel good about ones self

[@doreendklutz6400]

I know your journey is yours, including your weight loss. Adanna, you just had a baby; anyone who cares what you weigh now would be putting pressure on motherhood? 1st year, I was eating and breastfeeding; that’s all I could care for. It’s ok to enjoy our elastic bodies, as women.

[@avamariewilson1442]

Congratulations again I am so happy for you and your family

[@Lilianscorner26]

Enjoying this girls talk Olanna is so cute

[@hopeglory5336]

Congrats Adanna & David, May the Lord bless you and ur family. I love your children and pray to have mine soon, so help me God, Amen.