Wrestling Match Training Program with Dopa - Prepare to your fight - Dopamineo Bands Training

[@kfi651]

Got a 9 and 12 year old that has just started wrestling and we just got ours yesterday and they are excited to get started with them. We will definitely be incorporating this workout

[@DopamineO]

That’s awesome, Good luck! Welcome to DopamineO 💙

[@FeetFirstAthletics]

Looks like an awesome workout, I'm saving this one to follow along to. Just got mine a few weeks ago and I'm having a lot of fun with them, I'm mainly a runner (with some jiujitsu and wrestling in the past) but the functional movements I've been able to do have made them a great addition to my cross training.

[@DopamineO]

Sounds great!

[@veteransowhat5669]

Can you change the music he was listing to the music please I dont want that going threw young mans head.....but he routens are so good

[@Farzazaaa]

🤩🤩🤩