Writers' Cramp- Immediate Help!

[@dr.anuradha.punyani]

If you need help to manage your pain, do not ignore it! Write to us at [e-mail] and book an online consultation today!

[@manishasharma847]

Yes mam I need iam suffering from writers cramp

[@Mani-dz7ow]

I really appreciate. your doing great job. we will get more self confidence when taking suggestions from Doctors like you.

[@praweenreddy4033]

Thank mam... Am suffering 16 years... I visited so many doctors. But no use... I will try this techniques

[@mashfiqsiddique6338]

thank you very much mam for your humble consultation i hope it will help me to sustain the problem

[@ShriRambhaktaSaurabh]

Suffering from it ma'am. I am really hopeless now. I have studied tonnes of text books but can't write it in my UPSC MAINS. It's really a hidden enemy against that you have to fight alone.

[@dr.anuradha.punyani]

Fill this up and we can set up a proper protocol. forms.gle/NFGUhaZLvCBJuzdr7

[@navjoshi8518]

Bhai I am also facing this problem.. pata no kese hoga. Aisa lagta h pura career barbad ho gya. Please help if you know something to cure this

[@neetujaiswal1641]

I am also suffering this problem. I become hopeless bcoz I know answer but I cannot write

[@RakeshYadav-qs3lr]

Botox se 70-80 % relief mujhe Mila hai , senior neurologist se hi lagwana chaahiye !! 🌹 !

[@manoharprasad6381]

@@RakeshYadav-qs3lr Bhai hamko v lagwana h bolo n AAP Kahan par lagwaye

[@abdulkareemzahid1203]

I got writer's cramp or focal hand dystonia when I was just 17 years old..

[@ALIMURAD-wd8ou]

Miss are these tips also help to writing fast for those who have muscles problem. Plz reply

[@n.ssowparnika6163]

I'm 19 yrs old and I have writer's cramp and I can't write more than half a page at a time I need pain killers to write in exams ma'am 🙃

[@AshishMoktanVisuals]

Does it helps?

[@shoolpanisinghbess9156]

Thankyou ! How often should we repeat these exercises assuming we are writing heavily ?

[@agniapurba1961]

Ho gaya kya tumara problem thik?

[@girish87654]

Mam with all due rispect the points mentioned by you are just for releif specifically when hand is tired, writers cramp is a neurological disorder, even if hand is not fatigued patient may have difficulties writing ( dystonia),whn it's established these remedies have no effect. . These are two different things.

[@YourChaperon]

What's the solution?

[@asifiqbal1482]

mam may i tell you one thing except your determination and will nothing can cure writers cramp in this current world nor Ayurveda, homeopathy, naturopathy, allopathy etc. The need of this hour is research and only research which can give us a light in dark. Thank you

[@nirmaldas6520]

Very very helpful ma'am

[@MRSodha-qr9eh]

Pain in shoulder due to having problem of "writer's Cramp" ?

[@dr.anuradha.punyani]

Hey! Yes. You might adapt to poor postures to overcome writer’s cramp, causing shoulder pain. Check out our other video, kzbin.info/www/bejne/b3i2qJuZa5Wnn6s, and let us know if you found it helpful! :)

[@Elite_entertainment.]

Mam please help me that I am not able write anything and not able to hold pen correctly from 9 months as I visit many docters its no use of it I have the many exams plz give any suggestions and solution.

[@lightyagami-bz3up]

It is gives great relief thank you very much

[@kenildhakad6544]

I have recently got recovered from this disease/ writing cramp Actually these days our diet is not proper amd all the vitamins nd minerals are supplied sufficiently to our body I got my thyroid checkup It was elevated Thyroid gland is responsible for basal metabolism Jiski wajah se problem calcium metabolism nhi ho rha tha Also myVitamin D level was low I started taking meds For thyroid Vitamin D nd calcium Within a week i got recovered Trust me I’m not lying Just want to help Bcoz I know its very stressful having such diseases

[@junaidakhter8699]

Bro how

[@ajeeaspirant-or6kb]

Bhai tumko kitne time se ho raha tha ? ....actually mujhe lockdown ke time se hai aur tabhinse i think mujhe vit d deficiency bhi thi but doctors ne tets ni kiya tha mujhe 2 maheene ho gaye hain vit d lete hue and yes i felt relief i could write fast again..actually vitbd deficiency also causes anxiety which worsens this cram but abhi bhi halka halka hai. .to tak tab poora thik ho jayega any idea? Aur tumhe kitne time se tha aur kis level tak tha . PLEASE REPLY BRO 5 months back hain bs jee ko i want to study at my full potential

[@Chemistrybymkmzn]

I got relief but it again appeared

[@maheshbelekar]

​@@Chemistrybymkmznmam apko kaise relief mila tha, apne kounsi medicines use kiye the....

[@snsharma6589]

I am 70 years always find difficulty in writing. Even my sign. Do not tally with bank. Is it called writing cramp. What is remedy.

[@roshenmalinthaka7482]

What kind of a doctor should i chanel for writters cramp

[@dr.anuradha.punyani]

Writers’ cramp is primarily a neurological condition. You can refer to a neurologist or neurophysiotherapist. If you need a consult, fill up the form here and we’ll contact you further. forms.gle/NFGUhaZLvCBJuzdr7

[@AKIFBUTT]

I am having writer cramps especially when writing apparently due to an index finger issue as no issue with text messages while using my cell phone. The same issue with mouse usage only the right-hand index finger is the issue. No problem with the thumb and wrist. The same goes with teeth brushing as I cannot move my index finger, toothbrush exercise is difficult to manage. Please advise

[@sajaljoshi9906]

Breaking me down everyday 😔

[@joydeepborpatra2769]

Thik Hua ki Nahi bro tumhara tell me something I am feeling very depressed 😖

[@harishbabu8727]

Thank you Doctor 🙏🙏🙏🙏🙏🙏

[@imtihazal8692]

I am not able to write at starting when I am start feeling pressure during writting

[@kanchanverma6222]

Very beneficial video thanks Doctor

[@manishshukla7379]

Kya ap Ka thik ho gya

[@shivanshpandey763]

Sirf excercise hi kiya ya fir koi aur treatment kiya tha please tell me i am also suffering

[@abhishekbhamare4002]

I am in terible pain fron 3 years. God knows how i managed to write my 10th papers .i am in12 th my boards are coming. Now the problem is even worse. Sometimes i even cry out of pain. I feel tremors in neck too. Plz help.

[@dr.anuradha.punyani]

Fill up this form forms.gle/NFGUhaZLvCBJuzdr7 and we’ll reach out to you.

[@ravilive747]

bro isi koi medicine nahi hai, maine paise bahaye hai, sab report normal hai lekin jab bhi pen pakad ke likhne lagu to hath control me nahi rehta, my suggestion swap your hand write to left as wise versa, hope this will helpful you and best luck for ur exams

[@lokendrapatidar271]

@@ravilive747 mera sath bhi same problam. Kuch nahi best dr. Ko dikhanai kai baad bhi

[@ravilive747]

@@lokendrapatidar271 maine to asha hi chhod di hai aur sigh bhi bhulgaya hu, bank me apna thump lagata hu purane jamane ki tarah ha ha ha aaaa

[@rahulbrahmane9162]

Mam mujhe writing time pe aur kabhi aise kuch weights uthe h toh hand dard krta h aur kapane lagta h

[@rohitdewangan6025]

Mam pls make a seperate video for people suffering with scoliosis. I find it very difficult to sit and write for 3 hours in exam. Are there special postures which I can do before exams to cope with this issue. Please help. Regards.

[@dr.anuradha.punyani]

Hi Rohit, Noted. Will definitely bring out a video super soon. Stay tuned. Meanwhile, you can opt for a consult by filling up this form for a personalised program. forms.gle/NFGUhaZLvCBJuzdr7 Stay safe. Stay Active!

[@rohitdewangan6025]

Thanks doc. Waiting for it.

[@ArunKumar-ps2fr]

Mam मैंने अपने neurologist को दिखाया था उन्होंने bataya ki ye writers cramp है, तकरीबन 1 साल हो गया अभी तक ठीक नहीं हुया, medicine चल रही है

[@rahulmeshram4444]

जब तक medicine lo tab tak ठीक रहता है uske bad medicine band kro jaisa ki vaisa ho jata hai

[@nibi535]

Me too...i have so much to write and to finish notes making.. though i m almost resting so much, it's not helping.

[@ariasyonathan5]

Hello. I'm Yonathan. Regards from Maracaibo city, Venezuela. Thank you very much, Dr. for your good help and advice. I'd been suffering from this illness for almost two years. I'm very desperate because I'm a teacher as you know we as teachers need to have a good letter so I've lost it. Today I decided to search on KZbin and I could find your good video. My question is: * For how long do I need to do these exercises? as much as I need them? or as much does it disappears? Does it heal or not? because I've read on the commentaries down on this that some of them have a lot of years and they haven't healed. I'm a young man so my career depends on this. I will appreciate your good answer. Thank you again. My best wishes to you and all of you who are in the same situation as me. Ps: In fact, I am currently with my physiatrist with treatment, like; magneto, current, lamp light I don't know how to say it in technical English and other massages but since I've been going for almost five months and I don't see any improvement, that's why I decided to search the internet today and thank God I got your video. Thanking you for your response.

[@dr.anuradha.punyani]

Hey, I hope you’re all well. Wasn’t very active here for the last year. Please fill out the form in the description of this video. I will reach out to you and we can discuss what can be done.

[@Rk8684]

Best video 👍👍 Thank you doc for information 😊😊

[@vikassingh4649]

Thank you so much doctor

[@bukimgrowth2016]

I can't write more than 3 minutes, the faster I write the more pain in my palm, please help, I am preparing for upsc and it need fast writing and lots of writing...

[@Dr.Jas-AyurvedaExpert-se9mi]

Writer’s cramp is a painful condition where certain muscles of hand or fingers contract and cause pain due to improper way of writing along with nervous system problems. You can take Ras raj Ras in this condition along with Planet Ayurveda’s Boswellia curcumin and neurogenie capsules.

[@AmitKumar-xx9pl]

Thanks a lot for this video 🙏

[@bhagib1835]

thank you doctor

[@rpsctoday4275]

Mem likhte smy thumb and palm ka joint plc ander ki aur mud jata h,,,jsk krn m likh nh pata

[@rishadreja4610]

I was 1 st boy in every class.but now i can not write normal way.so i am hopeless.i keep my pen between index and middle finger.thus i can write.

[@saralagambre4390]

Thank you Mam for exercise.

[@joydeepborpatra2769]

Can anyone tell me I have recognised that I have writters cramp diesease just 10days ago Should I continue my writting or should I stop ??

[@deepikacaldera7503]

Thanks..Its helped me so much...

[@dimpgurl9535]

Thankyou so much Doctor

[@nishasinha1760]

Hi mam. how I help to writers cramp.

[@listener8365]

Mam ye nuskha kaam krega ???

[@sakshisharma-sy1hd]

Thank you ma'am. It's Very helpful 🌸

[@Chaitanya98]

Ice cube se muje bi rahat mili he, thanks Mam

[@yogendraverma684]

Having from with holding pen properly , when starts writing pen got slipped and not able to write properly , mam can you please suggeste what is it and how to improve this

[@103_shashvattiwari6]

I am 17 year old fir bhi mujhe writer's cramp ho gya h ab mujhe engineering krni h pr samjh nhi aa rha kaise likhunga😔😔

[@ianiketsaha]

Same bhaii😢😢

[@103_shashvattiwari6]

@@ianiketsaha to bhai kuch pta chla iska koi treatment

[@ianiketsaha]

@@103_shashvattiwari6 bhaii filhal mai pen pakarne ke tarike ko change kar raha hu.. Fir aage dekhta hun..!!

[@103_shashvattiwari6]

@@ianiketsaha Maine bhi left hand se likhna shuru kr diya

[@ianiketsaha]

@@103_shashvattiwari6 hmm.. Hope ki jaldi thik ho jaaye

[@rajeevjais6952]

Mujhe bhi 15 sal pahle ye problem huyi thi fir maine left hand se likhne ki practice ki tab se mai left hand se likhta hu right hand se nahi likh pata hu

[@amansingh3950]

Ab aap left hand se aache se likh lete ho?

[@amansingh3950]

Aur practice kitne dino tk kari

[@rajeevjais6952]

Maine sirf 15 din me left hand se likhna start diya tha pahle speed Kam thi par ekdam normal tarike se likh pata hu

[@amansingh3950]

@@rajeevjais6952 15 din me aap normally jaise right hand se likhte the wasie ab left se likhne lge h9

[@rajeevjais6952]

@@amansingh3950 Bhai aap mujhe call kar sakte ho mai kuch bataunga aapko aap bhi likh sakte 100%

[@chamankatagi6475]

Namaste mam I'm suffering from last 5years from this please mam can u give proper suggestions for this? Really it's hurt more mam please help me I'm KPSC aspirant

[@dr.anuradha.punyani]

Hi, You’ll need an exercise protocol to manage your condition. Medications can provide temporary relief but won’t stay long term.

[@jagdishpawar2813]

I have this problem.. Since my childhood.. cause of this I never completed my exam paper..

[@mangilal7794]

Hello mam muje bhi lagvhag aesi ho problem hai kya solution hai

[@gajendrasingh9486]

I face this problem from 15 years

[@letslearnwithtanvi2653]

Madam how to recognize writing cramp or thumb arthritis or CARPTUNNL cramps

[@joydeepborpatra2769]

How to recognise it Mam Please tell me your answer

[@rishabhbhadoriya5786]

Mam should i consult neurologist aur physiotherapist to cure this. Please suggest

[@sreekumar1748]

Nice doctor you are very sweet

[@madihahaseeb7302]

Ma’am is it okay to have writer’s Cramp at the age of 16..?!

[@dr.anuradha.punyani]

There’s no age limit for writer’s cramp to occur. As I mentioned in the video, our habits play a major role in determining how the condition will progress. Early age onset can be difficult if you ignore it. On the other hand, identifying the problem early will help you adapt and manage it better. I hope that clears your query. You can opt for personalised consultations and learn how to manage your condition by filling up this form. forms.gle/NFGUhaZLvCBJuzdr7

[@cashyam6264]

Ma’am this is shyam from Tamil Nadu... I’m suffering with this problem for past 12 years .... wish to have your consultation ... kindly help to reach you online 🙏🏻

[@mangilal7794]

madam ye problem muje bhi hai kisi ke samne likhne ya sign karne me hath ka akad jana , pura hath kapne lagta hai proporanolol tablet bhi le rha hu pr abhi tk frk nhi pda please help me

[@bhumika1419]

Hloo mam I'm from Punjab and I'm only 16 years old and same problems here Sir mere right hand mai yeh problem 4 saal se hai or maine 3 saal kisi ko ni bata ab meri problem jada badh gyi hui hai, ab to mujhse paani ka glass bhi nahi pskda jata vibrate hone lagta hai right hand se same problem mere left hand mai bhi hona shuru ho gyi hai Sir maine bohot medicine khai But koi farq nahi laga app koi solution batao sir khaan se kiss doctor se medicine khau Or kuch gherlu nuska i mean koi exercise bhi btana please I rely need ur help

[@naqshnigar6869]

Ma'am i also can't write what i do😢

[@premaprematriven4736]

Pleas help me im also suffering same problem lost 12 years 😢😢😢😢😢😢😢

[@rupeshkumar1871]

मैम मेरे साथ भी ये प्रॉब्लम है मेरे सामने कोई अंजान पर्सन खडा हो या बैंक मे सिग्नेचर करते है तो हाथ कापने लग जाता है पहले येसा नहि होता था मैम अपने जो लास्ट मे 3 step के बारे मे बतलया है ओ सब करने से ठीक हो सकता है क्या मैम मुजे सलाह देने की कृपा करे

[@dr.anuradha.punyani]

Please fill up this form forms.gle/NFGUhaZLvCBJuzdr7 and we’ll contact you

[@wilfreddsouza3574]

Thank you Doctor Video is simple and very useful

[@mohindersingh2272]

meri bhi yehi problem hai bank jane k naam se hi ghabrahat hone lagti hai 😞😞😞😞

[@theshauryashorts]

Mam mere kiyo hogai hai meri age 19 hai or bhutttttt bejti hoti hai logo ke samne likhne me plz help me

[@akshaywahane96]

Thanks you so much mam😊

[@Mathematicslean]

Mam mai kaise relief paonga

[@dasarivaralakshmi1684]

Ma'am pain is not at all decreasing... What would you prefer me ma'am..?? And whenever i start writing it pains and it swets a lot...... Pls help me 🥺🥺

[@dr.anuradha.punyani]

Hi Dasari, Please fill up the form and we’ll reach out to you asap. forms.gle/NFGUhaZLvCBJuzdr7

[@espanol9942]

Good!

[@vijaypalle857]

Hi Anuradha madam.i am in IT industry I am using laptop from many years.even if I hold tea cup it shivers it is told as writers cramp.what to do for permanent cure.do I need to for physiotherapy?

[@dr.anuradha.punyani]

Hi, Severity of writers cramp can vary from person to person and is dependent on various factors. Exercises, medications and removal of those factors can help you get a more permanent relief.

[@AjayKumar-qs4fs]

Either u speak Hindi or English which is convinient for u.Do not mix

[@Mathematicslean]

Mam mai class 12 mein padh raha hoon mera exam 2 month baaki hai

[@sujitchaudhary3728]

Same think problem

[@Suman-do3qz]

I am also suffering this prblm...... I am prepared for NEET .... 🥺🥺this is big problem in my life... Please🙏🙏.... Help me.... Kya eski koi medicine nhi h mam jisko use kar sake..... Please🙏🙏🙏 mam tell me..

[@musicalmanoj8214]

I am also suffers .... Before half an year I don't. Understand that while I am writing my hand is vibrating , after some times my wrist is jam and then I am not able to write any word . Also this this is saviour when I am nourvous , But wrist pain is common in all situation , Bus suffer Kar Raha Hoon yaar kahin to koi solution mil jaaye..

[@anweshasarkar5321]

Same here I am also preparing for neet this year.....but depressed due to this....did u visit any neurologist?

[@anweshasarkar5321]

I am worrying for physics...due to this writer's cramp problem...I make mistakes in calculations and writing the equations....I dn't know what to do........😢

[@deepyaduvanshi4401]

@@anweshasarkar5321 kaisi ho ab

[@premaprematriven4736]

I'm Also Suffering Same problem😢😢😢😢

[@Lucifer-xm1xx]

Excessive gripping the pen and the pen slips from fingers ....please help

[@dr.anuradha.punyani]

Might need more assessment and an exercise protocol. Fill up this form forms.gle/NFGUhaZLvCBJuzdr7 to take this ahead.

[@kushaldubey9782]

@prince sharma Pls call me 8800239218 im suffering from the same

[@khushiyonkakitchen9291]

Mam I'm a 47 yrs old . I have a problem in writing . What do I and it can be cure.

[@dr.anuradha.punyani]

Hi, You can try out medications and combine them with exercises to get a more permanent relief from the symptoms. Hope this helps.

[@dmabdulahad]

Which department should i go for this disease?

[@dr.anuradha.punyani]

You can visit a neurologist or neuro physiotherapist

[@dmabdulahad]

@@dr.anuradha.punyani is it okay if i go to a neuro medicine department doctor

[@dr.anuradha.punyani]

Yes

[@altafahmed2328]

How to contact you.....

[@sanjeevbhatt8865]

Logo ke samne likhtey huy mere hath kampne lagta hai mam aur fear lagta hai help me mam, meri Naukri chali gayi hai ish bajah se

[@dr.anuradha.punyani]

Fill up this form and we can see how we can help you. forms.gle/NFGUhaZLvCBJuzdr7

[@psnr9216]

Same problame bhai

[@ravindraprasad7734]

Thanks mam

[@aspirant118]

Sir mai class 11th hu sir mujhe class 10 th se likhane mai problem aati thi mai tabhi likhata hai tha sir jab bhi likhane jata hu mere man mai dar rhata hai ki meraa handwriting kharab ho jayegaa sir mai roj roj roj kam se kam se 10 page se jaydaa likhata hu mai sir jee main ka preparation karata hu sir mere achhe grip pen ke sath nahi banata hai sir mere hath mai pasinaa aane lagata hau mere man mai kabhi kabhi dar ban jata hai sir meraa aaj tak achhe se pen hold karane ke grip nahi bana sir mai kyaa karu sir mai preshan hu mere boards bhi Najadik aa gaye hai sir mai bahot jaydaa likhata hu mai bahot preshan hu kabhi sir pasinaa ke sath finger pen bhi karane lagate hai sir mere hath mai se pasinaa and lagata hai aur dar lagane lagata handwriting kharab ho jayegaa sir mai bahot mehanat karata hu kahi kahi sir likhane mai dikat aa jati fir bhi sir likhata hu lekin jitana sir achhe se padh nahi pata hu sir pls mere help kijye mai ak students hu sir mai isse preshan hu sir bahot🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🤟

[@RakhiSingh-gu9vq]

Mam koi dva nhi h esaki bahut dikkat he mujhe

[@sanjaypagare7529]

Thanx a lot mam 🙏🙏

[@RakeshKumarKumar-cg8bx]

Mam writers cramp ke ilaj pr video upload kijia please mam

[@dr.anuradha.punyani]

Will definitely look into it

[@ambikam3623]

Mam I'm 26yrs old...I'm suffering writer's cramp from last 12yrs..i took more treatment..still not cured n day by day my hand writing getting poor..wt should i do???

[@dr.anuradha.punyani]

Hey I’ll need more info Please fill up this form forms.gle/NFGUhaZLvCBJuzdr7 and we’ll contact you

[@Sunitadevi1986-n5]

@@dr.anuradha.punyani hi

[@Sunitadevi1986-n5]

@@dr.anuradha.punyani hi

[@amiyachakraborty8212]

Mam... I am 22 years old.... I may be suffering from this prblm since last year....

[@dr.anuradha.punyani]

Please fill this up and we can plan out a proper protocol. forms.gle/NFGUhaZLvCBJuzdr7

[@SamiKhan-pb4qb]

You need to be a Botox injection

[@manoharprasad6381]

@@SamiKhan-pb4qb aapne liya h Kya Botox injections

[@duhahassan5189]

@@SamiKhan-pb4qb it's useful?? I'm suffering from it 7 months ago? Did botex returns it or not?

[@NITESHKUMAR-ln8cn]

I am a upsc aspirant maim please help me maim earlier my handwritting is very nice but due to tension and anxiety it got bad next year i am going to appear in 2024 exam

[@Annie-iz2hs]

Howz your cramp now?? Any improvement?

[@NITESHKUMAR-ln8cn]

@@Annie-iz2hs bhai my handwritting got bad ok not I am facing cramp

[@bishalgope264]

Mam..can medication cure writers cramp..!

[@dr.anuradha.punyani]

Hi, Medication can help in relieving the symptoms temporarily. Currently, there’s no medicine to cure it completely.

[@btsshorts1495]

I suffering from this

[@SamiKhan-pb4qb]

Thank you more Doctor

[@DeepSingh-bk6mr]

Suddenly to ni atta likte huye thora thora rukta hath yeh fir kya please help me

[@dr.anuradha.punyani]

You might have to practice pacing it

[@yadagiribanoth812]

Very good madem

[@gautamji6842]

Man mai 25 years ka hu kya kru

[@harishparmar5125]

Muje write cramp hai or me 10 years se homeopathic dava bhi le raha hu magar 20% hi imprument hai.please or koi rasta hai.

[@dr.anuradha.punyani]

Fill up this form forms.gle/NFGUhaZLvCBJuzdr7 and we’ll reach out to you.

[@psnr9216]

Same problame bhai aap se bat karani hai 6260563387 call mi

[@ShubhamSharma-uu5cb]

Thanks. There is no platform to discuss this stupid disorder 😀

[@ShubhamSharma-uu5cb]

@@alkapathak9269 are you also a patient? I was in college when it struck me. You can write to me. I have seen a decent recovery. Best wishes.

[@ShubhamSharma-uu5cb]

@@alkapathak9269 same here. I also had it in my right hand. The only deciding factor is the confidence. I have filled more than 700 refills in this short journey of 5 years. It hurts but we have to train our mind to accept this and let it go. Inner peace is all you want The problem aggravates with fear and uncertainty. Dont be a victim of your mind. Conquer it :) In case you wanna talk about it at length - feel free to write me - [e-mail] or Telegram me @platinumcurry.

[@archanabelekar1453]

@@ShubhamSharma-uu5cb iss problem se recover karne ke kounsi treatment hai, ye stupid disorder nahi hai, ye to life barbad karne wali problem hai. .......thodi help kar dijiye humara bhala ho jayega.........

[@ShubhamSharma-uu5cb]

@@archanabelekar1453 kindly drop a mail or message on telegram app mentioned above. It is hard to write here.

[@archanabelekar1453]

@@ShubhamSharma-uu5cb sir mail aur telegram karna nahi ata , thoda time lagega mail ,telegram karne ke liye ......thank you sir reply karne ke liye... . .

[@learncodewithshery]

my middle finger is swollen

[@meri_baatsuno]

मुझे दर्द नहीं है मुझे लिखते समय हाथ हिलता है

[@mrsingh1009]

If anyone can treat me or suggest me to get rid of this writing cramp disease than I can give any amount

[@dr.anuradha.punyani]

Fill this form. forms.gle/NFGUhaZLvCBJuzdr7

[@sudeshwaghmare9059]

Suffering by writer cramp/ Dystonia

[@karishmajain6777]

I’m suffering from this problem since the past 7 years now. How long do you think does it take to cure? Or is it just now a part of our life? I’ve stopped writing completely because I can’t write at all. It pains only when I am writing a lot or else there’s no pain. My typing was fine but now I think typing has also become an issue. Can’t type normally it’s weird on my my phone.

[@dr.anuradha.punyani]

Hey, I’ve been talking to a lot of individuals personally for the same. Although there’s no complete cure, a good protocol of exercises mixed with meditation can bring you some relief. The other alternative is the medicine- which might make an effect for say 3 weeks to 6 months, after which it must be taken again. These injections can can cost you anything around 10-50k, depending on where you live. Hope this helps.

[@exoticfarming5558]

I have same problem last 2 years completely stop writing✍️

[@exoticfarming5558]

Please suggest me properly treatment

[@kenildhakad6544]

@@exoticfarming5558 ye vitamin D nd calcium ki kami se bhi hota tha Mujhe ye thyroid elevated ki wajh se hua tha Check up karwa lijiye ek baar Maine vit D tablets khayi 1 week me theek ho gya

[@deepyaduvanshi4401]

@@kenildhakad6544 oh jab write krte tab dard hota tha kya mera chota ungli dard krta hai

[@jayantrushi4575]

Mam. Muujhe. Right hand me writing . cramps. Hai.

[@dr.anuradha.punyani]

For further help, fill up this form. forms.gle/NFGUhaZLvCBJuzdr7

[@musicalamitkumar3090]

Aap treatment le rhe ho

[@dr.anuradha.punyani]

We help you manage the problem by an accurate assessment and then an exercise protocol.

[@manojkanwar160]

You are so cute and intelligent mam

[@manojkanwar160]

😆😃

[@akasharma5727]

Mujhse se bilkul bhi likha ni jata and likhne me bhut prblm hoti h 3 saal se prblm h....plz telll me....what I do

[@dr.anuradha.punyani]

Fill this up and we can plan out a proper protocol. forms.gle/NFGUhaZLvCBJuzdr7

[@gurukul6373]

bhai no dena

[@akasharma5727]

@@gurukul6373 8958585727