How I Overcame Writer's Cramp

[@PiyushKumar-xe1ng]

I am suffering from writer's cramp from last 4-5 years . It started in my 12 th class in 2019 .i noticed that my hand started paining while writing and the more i try to write fast more slower it gets , words were non readable at the moment I then tried to write everyday for months as it was my board year and i was not able to complete my english exam in preboards, where we have to write alot but my situation only gotten worse However i passes 12 th with good grades but this problem still haunts me and to this day .i have tried allopathy treatment worth of lakh till now from last 2 years but I didn't get any help This problem has really shattered my confidence. I am a good student not topper but everyone used to see my potential when the result comes but due to this problem now I just get average marks and i feel that i am just the part of a crowd because no matter how much knowledge i may have its of no use if i am not able to write it in exams .

[@Ram-lh7xz]

@@PiyushKumar-xe1ng Mine also exactly same situation bro😞

[@snehar9893]

I was also diagnosed after my 1st year MBBS model exams. I could completely relate with everything you said. The hardest part is making people understand that we genuinely have such a difficulty. Meds didn’t work for me. Botox has been a lifesaver for me. It is not a perfect solution but at least I have relief of the excruciating pain and abnormal posturing of my hand. For my exams I am allowed extra time to write the exam, which helps too. I am also able to write much better using a whiteboard and an iPad. I am now in my final year. For every major exam I have to take a dose of Botox at least 1 month prior to it. I have got used to the muscle weakness after my Botox injections which affects activities such as lifting heavy objects, riding my scooter, sometimes even eating with my hands during the initial 1-2 months. I know a few others, who were not benefited by Botox. I would never take it for granted. Unfortunately typing the answers is not a privilege we can afford in the current Indian education system where our value is determined by the assignments and essays we scribble on the paper. Hope it changes in the future….

[@nithinkrishnan3085]

Now how u r doing

[@snehar9893]

@@nithinkrishnan3085 So much better. Thank you 😊.It took me a great deal of time to get adjusted to my “new normal”, but the struggle has definitely transformed me as a person. Hope you are also doing well…

[@dr_nithin_krishnan_ps]

@@snehar9893 so happy to hear that. It’s a struggle for sure once we overcome it we will feel special ❤

[@junaidakhter8699]

​@@snehar9893 did u manage to write on a regular basis

[@snehar9893]

@Junaid Akhter I didn't get your question.. Well writer's cramps is a lifelong condition. Taking botox injections in the affected muscles gives some relief for 3 to 4 months (at least for me). The dystonic posturing and cramps starts to reappear as the botox wears off. Writing is difficult for the first 3 to 4 weeks after the injection due to weakness of the affected muscles along with nearby muscles, which gradually starts to improve. After about 1 month, I am able to grip the pen and write without the involuntary mucle contractions. It is however rather slow when compared to my original writing before the disease, but it is quite legible.

[@SophiesBasu]

I am also suffering from this condition. This was started when i was first year bsc nursing student.... started with little cramps while writing and day by day condition worsened then in the same yr on yearly exam i got suppli in psychology also .....then i was like hopless... I couldn't write notes regularly.... i was the last person who finished every single works in class .. then my fear got bigger.... I thought to quit from all my extracurricular activities and studies but with the support of my best friend , we started to study together for exams .... I passed second yr... Then again third yr i got vocal dystonia also . I cannot explain what i became. I was going through hell😢 it was very much difficult for me to adjust with the one day clinical presentation and i started to write with left.. at first it was illegible ...now it is getting better... With left hand i have done my 3rd ,4th yrs and OET ...Its been 3 yrs i am on my way to become a left hander... Thank God❤

[@nithinkrishnan3085]

Yes strong and positive mind set will make u write better

[@lijutply806]

​@nithinkrishnan308ഏതു പേനയാണ് ഉപയോഗിക്കുന്നത്?

[@ShalemJayanth]

@@SophiesBasu Are you a Believer of Christ ?

[@PrashantPatil-lh7mh]

Very useful guidance sir Thank you 🙏

[@yashghugardare519]

Very motivating session..i am also suffering from same in both my hands..i just feel like giving up..as even if i study hard i couldnt be able write...but now i think ..its time to get strong and accept our situation

[@nithinkrishnan3085]

U have to accept ur condition but remember u can overcome urself if u make a try trust me

[@lijutply806]

നിധിൻ ഉപയോഗിക്കുന്ന പേന ഏതാണ്?​@@nithinkrishnan3085

[@meghnasaxena4779]

Sir how??

[@asifiqbal1482]

Me too suffering from WC since mid 2017 feeling very annoyed but can't do anything as no permanent cure exist in the modern world. I hope in the future time new researches could be taken towards this troublesome disease Amen.

[@20.basavashreepatil32]

Even i sufferfrom this ...😢More power to u man. I wish u become a great neurologist...

[@nithinkrishnan3085]

Thank you so much

[@MyRahul1998]

I was diagnosed with Writer's cramp in my 3rd prof MBBS, but luckily Pacitane (Trihexyphenidyl) worked and I could give my 3rd and Final prof exams. I've not yet tried Botox and kept it as the last resort. Currently I am taking the anticholinergic but dry mouth and dry eyes are the irksome side effects which I have to tolerate.

[@aarkanvid7632]

Did you have tremor before taking medication??

[@MyRahul1998]

Yes

[@dhupamjayanth77]

Bro i already have those side effects and along with writer's cramp....which doctor should i consult can you suggest me? Please

[@MyRahul1998]

Consult a Neurologist or an Orthopaedic surgeon.

[@mohammedyahya8883]

I am also facing the same issues while writing my dr too prescribed pacitane half tablet twice daily after food After how many months u noticed diffrence

[@ankitkumar-rk5to]

Thank you 💖

[@venkatsivaramkishore393]

I'm a C.A Final Student. I got this disorder.Has been treated with pacitane,propranolol,baclofen, for 2.5 months.Theres a minor improvement but it doesn't seem to go off.

[@asmabimanaf6028]

How do you manage CA Exams,Iam a CA inter student,pls reply

[@venkatsivaramkishore393]

ICAI allows scribe or compensatory time or both for writers cramp students

[@venkatsivaramkishore393]

@@asmabimanaf6028 contact examination department of ICAI for more details

[@sivasatishreddynallamilli10]

Hi kishore from when you are suffering?

[@venkatsivaramkishore393]

@@sivasatishreddynallamilli10 From last one year

[@krishnachourasia5093]

I also am a final year mbbs student I also developed writers cramp duringy 1st year exams due to which I was not able to complete my papers but as time passed by when with pain I continued writting But the only thing is the writting is not as good as I want to

[@deepyaduvanshi4401]

How much paper writing in a day.. Me 500 words only

[@20.basavashreepatil32]

Exactly my handwriting keeps getting bad.

[@alisha2538]

Hii sir can u give a number of doctor .....and plz show or write down all the routine u followed for outcome of this problem!!!!

[@moorthykulainthaivelu9767]

I am also facing same problem last few years.Nithin Krishnan if you seen this message please guided me sir.

[@nithinkrishnan3085]

Yes sure u can reach me

[@junaidakhter8699]

@@nithinkrishnan3085 bro ntithin its quite frustrating condition

[@feionafaruque6962]

@@nithinkrishnan3085 is there any way to talk to you sir? My 3rd prof is in 1 month and i have been diagnosed with wc. I cant even hold a pen now. Is there any way out?? Please help

[@mirbasharat7481]

Sir I'm from kashmir India i am suffering from such disease since when I was come to know it was at the age of 8 till the date it become worsen plz help me plz for GOD SAKE

[@SophiesBasu]

Try to write with left ... Give it a try

[@devadharshinikumaravel245]

I also developed writers cramp while doing my 1st year,I was also not able to put my signature properly ,even I tried four line note for improving the handwriting during covid..

[@deepyaduvanshi4401]

Help me

[@progyangamer5116]

Me also bro 😔

[@alisha2538]

I am suffering this problem from long time it's very irritable and want to outcome from this but my problem is being raised😢

[@junaidakhter8699]

U have to live with it,, for symptomatic treatment u can try botox injection by an experienced neurologist

[@ganeshghayal4108]

Sir I have suffering this problem since 2008 Then I have change my hand and now same problem in my left hand. Please help me sir

[@yashghugardare519]

Same here

[@ashimagupta834]

I hVe the same prblm ......Because of thiz I have left m.ed

[@dnyaneshwarghayal7234]

@@ashimagupta834 Kaha se aap Treatment liya kya aapane Liya honga to please aapaka contact no do muze.

[@mdjaafar542]

Brother i have the same problem the so called writers cramp im third year medical student and literally it affects my studies whenever i catch my pen i feel i like i want to throw it and leave this course because writing is more important as a student.i dont konw how to manage it and i havent shared it with anyone.can you help me in this .

[@LenceOtenyo]

I have the same problem and I don't know where to start from.I am a student from kenya

[@mdjaafar542]

@@LenceOtenyo try holding pen between your index and middle finger and practice it helped me.if u have problem like in holding other things consult a doctor.

[@rishadreja4610]

I write in this way​@@mdjaafar542

[@The_Utkal]

Dear brother Nitinkrisha I am suffering from writer's cramp. I am a BSC nursing student I am not able handle the anxiety when I start to write my mind says that I can not able to write plz give any suggestion

[@farhanehmohamadi9302]

thank you for sharing your experience.. you motivated me to go forward

[@junaidakhter8699]

No

[@nandinisathish7864]

I am also suffering writest cramp 10 years .am finished bsc nursing

[@sahilkumar_50]

Sir i am also suffering with that disease writer's cramp. And i left CA study coz of this disease

[@vishvanathpatil1937]

Hi everyone please help me I'm also facing same issues since 2010 I mean after 10th class now I'm completed B.E and working as Software Engineer but when time come Put Signature & Drink tea dreamless

[@BhanuvalliStudyCircle]

"Nasya Karma" Or "Pratimarsha Nasya" is the Permanent Solution And Its Can be Done Self... Within 15 Days Problem Will Be Solved... Please Consult Any Ayurvedha Doctor (BAMS, MD- Panchakarma)

[@prasadchennamsetti1269]

Same problem Need solution, help me anyone have solution

[@robiulislam-vp5jz]

I am banker From Bangladesh... Same problem. Recently taking botox inj...but cant found mentionable results..

[@InfoCellBD]

I am from Bangladesh too. Suffering for the same. Can I contact you?

[@NITESHKUMAR-ln8cn]

I am also a upsc aspirant sir but i am suffering from insomonia sir please help me in my handwritting problem sir my both handwritting got bad sir please help me sir

[@luckydubey2946]

Is scribe is allowed in upsc for writer's cramp patient?

[@KhalidKhan-mu4vr]

Yes

[@luckydubey2946]

@@KhalidKhan-mu4vr please inform me procedure

[@KhalidKhan-mu4vr]

In Vikas kumar v UPSC SC held that writers cramp is a disability. The person suffering from writers cramp is entitled to scribe.

[@luckydubey2946]

@@KhalidKhan-mu4vr but till now any notification doesn't come from UPSC regarding this case

[@subhranshusahu2851]

hello , i am also suffering from writer's cramp . and in a very bad condition right now. Can you please help me in connecting personally with you , for a solution.

[@meghnasaxena4779]

Same here, suffering from WC

[@subhranshusahu2851]

@meghnasaxena4779 how are you managing

[@anoopsaga]

Someone please reply...... From your younger age, are you all writes very hard in your notebook by holding pen very hard in your hand....... (so that the letters comes in the following 3-4 pages)

[@BhanuvalliStudyCircle]

"Nasya Karma" Or "Pratimarsha Nasya" is the Permanent Solution And Its Can be Done Self... Within 15 Days Problem Will Be Solved... Please Consult Any Ayurvedha Doctor (BAMS, MD- Panchakarma)

[@gauravchaudhary523]

Yes bro

[@vinodchaudhari1810]

Me suffering from this problem last 10 year's please both hands plz help me

[@junaidakhter8699]

Very frustrating condition.. Had developed in both hands

[@dhupamjayanth77]

Eat magnesium rich foods like pumpkin seeds...it will help you to recover..i tried plz try it ..

[@junaidakhter8699]

@@dhupamjayanth77 how this possible

[@dhupamjayanth77]

​@@junaidakhter8699Do keto diet it will help you can completely heal the writer's cramp for three months...just do it and see the results...

[@vikashrai4564]

Sir plzzz🙏 help sir plzz help ,I can't , I am help less plzz sir suggest some ....plzz sir

[@ashimagupta834]

When I have see previous handwriting I feel nervous ....I m also helpless .....

[@premaprematriven4736]

I'm also suffering from same problem from 2010 I could not full fill my all dreams. 😭😭😭😭😭😭😭😭😭😭😭😭😭

[@BhanuvalliStudyCircle]

"Nasya Karma" Or "Pratimarsha Nasya" is the Permanent Solution And Its Can be Done Self... Within 15 Days Problem Will Be Solved... Please Consult Any Ayurvedha Doctor (BAMS, MD- Panchakarma)

[@Akash-lq3on]

Grip change.

[@Amit-i6i9u]

“I didn’t think Ayurveda could help with something as specific as Writer’s Cramp, but Planet Ayurveda proved me wrong. My writing hand feels so much better!”

[@subhranshusahu2851]

@@Amit-i6i9u can you tell me what medicines you took

[@Tokib_Hasan_Khan]

I have same problem.. From Bangladesh.. What can i do...

[@InfoCellBD]

I am from Bangladesh too. Can I contact you? What's your condition now?

[@Tokib_Hasan_Khan]

Very bad.I can write in my left hand now..

[@farhanehmohamadi9302]

Do the homeopathic treatments help?

[@Dr.workholic]

😢I am also suffering from same problem. I'm a mbbs 1st prof student.. Unfortunately my sister is at 12th standard she also suffering from that disease

[@junaidakhter8699]

What's your symptoms

[@Dr.workholic]

@@junaidakhter8699 same what he mentioned

[@junaidakhter8699]

@@Dr.workholic actually many people dont know actually what writers cramp. Is,, it's not usually a cramp, it's a movement disorder characterized by involuntary fingers, wrist thumb movement in one or both the hand while writing only.. Thus this happens to U,,, I have been suffering from it for the past 5 years, a very frustrating and ordeal experience,, kindly we can connect over any platform to discuss more about and the management techniques

[@junaidakhter8699]

@@Dr.workholic ???

[@junaidakhter8699]

@@Dr.workholic kindly reply plzzz

[@RIMPAKUMARI-r4g]

Are yaar hindi me bologe to jayada achha rehega

[@malhotrakamna8430]

Kindly make it short everyone suffering with this needs?cure not advices...

[@silampurrajupatel2317]

Please explain in telugu

[@mohmmadhaseefa4565]

Iam also facing the same problem I don't know how to overcome this problem . Iam suffering too much please give me reply sir.. how to overcome this .

[@junaidakhter8699]

Whts your symptoms

[@mohmmadhaseefa4565]

@@junaidakhter8699 hand shivering at the time of writing and not moving freely .writing quality is very poor.