Рет қаралды 485
In 2012 I gave myself 40 days to get in shape to train with the Shanghai Wushu Team. From out of shape to training with professional athletes; how I did it and what I learned. This is that story.
~~~ LINKS ~~~
Website: wushuadventure...
IG: / wushuadventures
#wushu #gongfu #kungfu #training #chinesemartialarts #sanda #china #xian #gansu #lanzhou #guangzhou #wongfeihung #yipman #shanghaiwushuteam #shaanxi #yulin #taicang #jiangsu #transformation #selftraining