WW TRADER JOES HAUL & MEAL PREP FOR WEIGHT LOSS POINTS FOR ALL PLANS!

[@tracylyn05]

I cannot even believe anyone would have an issue with how YOU want to eat ! So confusing ! There is nothing wrong with wanting to eat cleaner! I’m on WW and can absolutely take your ideas and fit them in my points . I’m using WW to be more aware of how much I’m eating . I do intend to get away from fat-free and sugar - free products at some point . Baby steps for me ! I’ve been with you awhile and no matter what you’re doing I’m going to support it 💙

[@MelissaMabe]

I love how honest you are about where you are! I think the goal of WW (at least to me) is to get you on a good track so you can learn how to eat properly and eventually can get to a point where you don't need to track anymore because you know how to eat intuitively for your body!

[@im_LaurenHays]

Melissa Mabe Dixon thank you so much Melissa! I totally agree. It helped me learn a lot of things but I never planned for it to be a forever lifestyle and I’m happy to be moving forward and learning more!

[@rebeccakrause7139]

Love Flavcity!

[@roses609]

Another great video

[@annazoes4715]

That's so funny... your cat is having some of your smoothie from the sink too... Your cat is so cute :)

[@lovefearlesslyx]

Also!! I keep my bag of spinach in the freezer (mostly so it doesn’t go bad if I don’t happen to use it all up) but i find it blends up really nice and I just use my little nutribullet. Maybe that’ll help your chunks of spinach issue in gut smoothies 🤷🏼‍♀️

[@im_LaurenHays]

I will freeze some!! Thank you!!

[@nancybardon6285]

Bobby Parish Flav City is great, a little excessive, but really great! Baby Steps!! Organic is not always easy to find neither is Pasture Raised so do the best you can, your off to a great start!👍👍👍👍

[@im_LaurenHays]

Yes I could never be quite as clean as him but its informative and talks about a lot of products I'm unfamiliar with!

[@erinrappa6265]

Made a quick dinner the other night...Trader joes veggie chili in a can (6 points for a cup) with 2tbs of pub cheese sharp cheddar (Trader Joes) heat together until melted and combined and serve with 1/2 Cup rice (3 points) served with a big salad. Very filling!! I made your recipe the Taco Wontons!! They were a huge hit Superbowl Sunday. Thank you for that! Also you can put your spaghetti squash in the slow cooker for a few hours on low and in 3 to 4 hours it will be done. no water on bottom. Did it the other day and it is a big game changer for me.

[@suesmith353]

Another great video 😁

[@im_LaurenHays]

Thank you Sue!!!

[@Shopahaulic139]

I'm so glad you found Bobby's channel! I've been obsessed with his channel for months now and he's completely changed my diet. It's great that you're eating more whole foods and paying attention to ingredients.

[@im_LaurenHays]

Yay Thanks Alexandra!!! I am loving his channel!

[@chela9848]

Alexandra Noelle what Bobby’s channel can’t find it ? What’s the whole name

[@im_LaurenHays]

Grace Weber it’s called FlavCity with Bobby Parrish ❤️

[@SeeMindyMom]

Yep! I love Bobby’s channel, too. I’ve been working on “cleaning up” our diets now over the last 6 months or so. I came back to WW when they introduced the purple plan because it’s much easier for me to eat whole foods based. I try to show a lot of that on my channel so people see you can work this plan and not eat all the “diet” food (sugar free, fat free, etc).

[@saraarnett2557]

We are back on ww but have always focused on real food partially because I’m allergic to a lot of the sugar substitutes and fat free stuff creeps me out and tastes awful lol. I was shocked when I started going to KZbin for info and found a ton of junk food as recommendations but it’s nice to have stuff here and there that is shelf stable and easy to keep in the car. I feel like ww is a wonderful simple tool but like anything else can be misused. Cucumber and ranch vs sugar free pudding are both the same points but one of them is obviously a lot better for you. That being said, knowing how to keep some junk in your life while losing weight is a great tool for making a life long change vs something you can’t sustain. You just have to keep from going too far down the low point junk food path!

[@im_LaurenHays]

Sara Arnett totally agree! I was definitely to the point where I wasn’t making the right decision and decided to make those choices my main focus now that I’ve lost pretty much most of the weight I wanted to lose! It can be done on WW for sure!

[@michelles7961]

Love your channel! My husband drinks a lot of shakes with spinach in them, and he swears by the Nutribullet . :)

[@AceHardy]

👨‍🍳

[@alissalanden8176]

I LOVE LOVE LOVE Avocado Toast!

[@im_LaurenHays]

I'm trying to hop on the train girl!

[@lynncrooks64]

Love Bonnie Parrish!!! So much information in his videos.

[@daisybugeco328]

I just started following you and I plan on watching all of them lol. I love you and your content! Your personality is wonderful and real life🌸🌸🌸

[@judithwengerherr7394]

I am a calorie counter. I am a lifer with ww but count calories. You got this😗

[@im_LaurenHays]

Yay that's amazing! Thank you so much!

[@Skinnychelle48]

I lovvvvvve Almond Butter too! Give Barney’s Smooth Almond Butter a try, it’s soooooooooooo good, the best I’ve ever tried! I find it everywhere, even Walmart. You remind me so much of Bethany Frankel!

[@Yvonne-kk6cd]

I too am inspired by Bobby Parrish’s Flav City channel. I am thrilled that you will incorporate some solid Whole Foods into your food preps. Bravo Lauren! 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼

[@CindyLW781]

I love how you are showing the points for all plans!

[@sarahbergelin4075]

The Bruschetta is great on a chicken breast topped with the traders joes fat free feta.

[@im_LaurenHays]

YUMMMM!

[@rebeccamiller3812]

Bobby is the bomb. Great information. Was one of the first people I followed on KZbin

[@ibelieveinangelsyesido7436]

Cutting the spaghetti squash is the only tough part, Lauren. I pierce each half a few times with a fork, plop them face down on a plate with a small bit of water on it & pop it in the microwave. Our 2 cats are squash fanatics & will tackle us to clean out any remaining in the peel. ANY squash, no matter what kind. Too funny. The muffins look good! Hugs to Hutch! Blessings! Jackie in upstate NY

[@CindyLW781]

I would love a fridge/pantry tour!

[@im_LaurenHays]

I have a video coming out next week that includes some pantry reorganization!! It will be in a vlog with a soup recipe so look for the thumbnail with the soup, LOL!

[@chela9848]

But you have to said weight watchers help to guide you and some way .it did to me .but I believe the stuff is too much sugar free and not healthy stuff .but I eat the natural stuff.i try to do it with carbs mostly .thats mine weakness but I still likes to be aware of my eating and how much I eat is good to paid attention to portion control and calories too. I quit 10 years but I just started it trains my mind but I do my own thing with it .

[@juliemason6720]

I try to do organic as much as I possibly can, but sometimes it’s hard. When regular strawberries are $2 and organic are $5, I’m totally getting the regular lol I really think WW should adjust a bit to discourage the use of processed foods. HEB definitely helps with trying to stay as organic as reasonable though. They have great prices.

[@im_LaurenHays]

Yes I am trying to do more organic and definitely need to get it from HEB lol! Trader Joes was a little pricey for me!!

[@Mamabearof216]

I love watching his videos and how informative he is! I love that he focuses on quality of ingredients. So important!

[@im_LaurenHays]

Ashley Baker yes girl same!!! I will never be as clean as he is but I do love learning the easy switches I can make!!

[@gigib4076]

Great video!!! I’ve learned so much from you and I too like to eat whole/organic foods instead of processed foods!!! Looking forward to more of your food prep videos!

[@im_LaurenHays]

Yay thank you so much!!

[@kelsey3503]

The rice from Trader Joe’s is a STAPLE for me! I rotate the brown and jasmine rice and it is such a quick thing to throw in lunches or dinners. I just weigh it frozen and cook it when I eat it instead of heating the whole bag :) jasmine rice with veggie and wither blackend tenders.. bibigo wontons or bbq chicken is life!

[@marciefort2904]

Hey girl! Love the new style of video! So informative so much great stuff. Trader Joe’s can be very expensive 😬. I saw a tip recently about how if you microwave your spaghetti squash for like five minutes maybe three minutes it makes it soft enough to cut very easily! Hope you’re having a great week!

[@Stef6788]

That's so exciting! I just watched the first 7 minutes (so far) but when I lost a bunch of weight on WW I felt just like you. At first, I just ate whatever as long as I stayed within my points. But I think it is normal at some point (after losing a good amount of weight) to feel like maybe being healthier in your choices is the way to go. Losing weight energizes you in that way. Now I have found a new joy in cooking by trying out new things. I know how to make my own pasta, my own tortillas, how to make chicken broth and my own yogurt. And it's so much fun and so exciting to know you can make these things yourself. And when you know how to make them, you will automatically make better choices when you buy the prepackaged stuff because you know what good tastes like and what should be in it. (It will also ruin you to some prepackaged stuff lol)

[@im_LaurenHays]

Stef6788 yes exactly this!!!! I think it’s a part of a lot of people’s journey honestly! We learn and our bodies are constantly changing so we adapt!

[@Stef6788]

@@im_LaurenHays Agreed! And it helps you not to get in a rut when doing this.

[@lovefearlesslyx]

Seriously loving this new direction you’re going, since I’m also trying to clean up my diet and stray away from fat free sugar fee junk. I know in your newest video you’re quitting ww, are you still counting calories or following the intuitive eating method that Becca Bristow follows (LOVE her too, so glad you mention her a lot too!)

[@im_LaurenHays]

Hannah Mervyn thank you so much girl!💕 I will be counting calories which Becca doesn’t really recommend but I want to make sure I’m eating the right amount so I can reach a comfortable weight and then just maiming and hopefully not have to track them forever🙌🏼

[@ashtontoole5326]

Love your videos!! Hands down favourite person to watch on youtube😍

[@im_LaurenHays]

ashton toole ahh yay!!! Thank you so much girl❤️❤️❤️

[@kristikobs1335]

OK super excited to see how you work more whole foods and less processed items into WW. I definitely feel like I see a lot of sugar free- fat free items. Keep us posted :):) ALSO love you talking to your car hahaha … I do the SAME thing.

[@im_LaurenHays]

Kristi Kobs yay!! I’m super excited too!! I’m already brainstorming next weeks meal prep😍🙏🏼 hahaha omg yes like it’s going to answer me lol

[@kristikobs1335]

@@im_LaurenHays who was it that you said you watched his videos in grocery stores?

[@im_LaurenHays]

Kristi Kobs FlavCity with Bobby Parrish

[@kristikobs1335]

@@im_LaurenHays thank you love!

[@catherineharan5431]

I love your thinking on eating more whole foods. I like more natural things. Most weight watchers youtubers use ALOT of sugar free and synthetic stuff. Sometimes you have no choice but it's not always necessary!

[@im_LaurenHays]

C Haran yes I totally agree! I started just not adding cheese to burgers or sandwiches because I didn’t want to use points on the good stuff or eat the chemicals of the bad stuff! I think I’m learning that balance of using good food and still enjoying things in moderation!

[@catherineharan5431]

@@im_LaurenHays yes! Great video. I will definitely be trying to spaghetti squash :).

[@rebeccamiller3812]

C Haran exactly I could not go back to ww for that reason. Whole Foods mostly for me. Ww did help with learning portion control

[@im_LaurenHays]

Rebecca Miller totally agree! It was a major factor in me learning portion control which is how I lost the weight I needed to but now that I’m not longer so over weight and uncomfortable I feel like I have different views on food! I’ve come a long way!

[@nitebird801]

How difficult was the squash part? Both the cutting and the bit with the fork? I am interested in seeing your journey evolve. I have been hesitant about the fat free cheeses but haven been lured by the zero points situation honestly. I am trying to move away from artificial sweeteners if I can. Trying out the Stevia situation slowly. Love your videos! Hi Hutchie!

[@im_LaurenHays]

The cutting was kind of difficult actually but after its cooked the fork part is easier than shredding chicken! Its so simple!

[@momof3blessingsfaithhopelo869]

Love it!!! I love Trader Joe’s and this haul reminds me I need to go. I love sprouted bread for avacado toast etc, it is ridiculous points tho lol, I mean it’s actually good for you bread to so I just use one slice and fills me up better then the 1 point bread. I need to try that oil, do you use it to take your eye makeup off as well? Also I have the same problem with my ninja, I find using the blender cups with the smaller cups do a better job then with the “big” base. But when I add a little more liquid it does better in the bigger container. I love spegetti squash!!!! I like it leftover to. Loving this food!

[@im_LaurenHays]

Yes I mainly use it for my eye makeup! Works amazing and doesn't hurt my eyes at all which is shocking! I have the little smoothie cups and I keep forgetting to pull those out for my ninja! Definitely trying those this week!

[@KimberleyJackshaw]

My favorite savory toast thing is toast with mashed avocado, then a poached egg on top.. or toast with beans and tomato sauce and a poached egg on top... Sweet toast is ALWAYS peanut butter n jam... I just change up the jam

[@carlym93]

i make those muffins but with old fashioned oats instead of the kodiak mix and oh my lanta! for breakfast ill usually do two of those, two eggs scrambled with turkey sausage mixed in and some salsa on top with a big ol glass of water! the most filling delicious breakfast ever!

[@rachand007]

Hey Lauren - I've seen you use the garlic ranch seasoning before but can you share the brand and where you've purchased it? I feel like it's McCormick brand but wanted to be sure. Need to track it down. Thanks girl.

[@im_LaurenHays]

rachand007 it is the McCormick brand and I found it at HEB but i think Walmart would have it too!

[@jesse89]

Hi. Just wanted to say thanks for all your tips. They are life saving. Especially the Starbucks espresso shots with the premier protein. That’s my new addiction 😀 . Your videos are fun to watch

[@erinrappa6265]

I use organic coffee now because the most pesticides are found in coffee crops. the Trader Joes organic is great! I think it is the breakfast blend and you grind it at the store.

[@chellea007]

I love your videos! I just discovered your channel towards the end of last year, but right away I could tell we had similar tastes. I have already made about 10 of your recipes and they have all been delicious. You are my go to source for meal inspiration, and I can't wait to see all of the cleaner recipe ideas!

[@im_LaurenHays]

chellea007 oh my gosh thank you so so much!!! I am feeling so motivated and am having a lot of fun brainstorming meal ideas! It’s weird after only 3 days I feel so much more energized and im not falling asleep at my desk... weird how food does that to us!

[@kelleyjogirl]

I'm so excited to see your recipe ideas using cleaner/less processed ingredients! That's been one of the harder things for me on WW is that many recipes and snack food ideas include sugar free and fat free and specialty "diet" foods, and I personally just don't enjoy eating that way or find it healthy and sustainable for me in the long term. I prefer to eat the real thing in moderation (but clearly failing on the moderation part of it really badly in recent years. Haha). I need to figure out how to make it work within my points on WW.

[@im_LaurenHays]

Kelley Jo Crafts yay thank you!! I’m excited about this new path it feels like a new project 😍😂 more recipes to come!❤️

[@terrasowell9288]

Kelley Jo Crafts Yes this! That’s what has turned me off about WW to be honest.

[@erin021378]

When you see someone putting juice in their smoothie and you freak out... then remember we are on WW, and we can have anything we want! 🤟🏻💪🏻🤗🤗

[@im_LaurenHays]

E christine I am not a fan of the almond milk in smoothies really! I make sure to use one with no added sugars or ingredients too, just 100% fruit juice!

[@erin021378]

Louise Lane oh no judgement! Sounds AWESOME!!! Hope I didn’t come off that way!

[@im_LaurenHays]

E christine no you absolutely didn’t!!❤️

[@Carajewel_2]

❤️❤️

[@lisayantek8867]

All the bread at TJ is made without preservatives so isn't shelf stable for as long as the crap at a regular store. Just store in fridge and it will last a lot longer than the date. We only buy from TJ and I have checked and got this info from the employees!

[@im_LaurenHays]

lisa yantek okay awesome!! That’s good to know thank you so much!!

[@allyvillanueva3716]

“Wishing you positivity & potatoes always!” 😂😂👌🏻👌🏻👌🏻 I need that printed on a T-shirt! Lol love potatoes on all forms

[@im_LaurenHays]

Ally Villanueva omg yes girl! If I ever do merch it will absolutely say positivity and potatoes 🤣

[@greenb54]

The spaghetti squash if you have an instant pot cooks in 7-8 mins ****mind blown*** I was expecting my house to blow up 😂😂😂thankfully it didn’t lol!

[@im_LaurenHays]

Jennieva530 I actually don’t have one😭 but I was watching a video the other day and a girl made salsa chicken in like 7 minutes and I was like okay wait, maybe I do need one🤣🙏🏼

[@greenb54]

Haha I know honestly mine has been sitting in the corner of my kitchen getting no love but I’m slowly converting over and sharing the love between the air fryer lol! 😂

[@MissyHolbert5238]

You can always serve that bruchetta over some grilled chicken

[@im_LaurenHays]

Yes so delicious!!!

[@beccab0919]

I’ve been eating toast with cream cheese and everything but the bagel seasoning. So yummy!

[@ashleyschumacher8718]

I was just watching FlavCity last week, as well! For sure got me thinking and trying to be more mindful about the quality of food I’m eating.

[@elianagtz817]

TJ also has guilt free guacamole with Greek yogurt. 2 tbs for 1 sp on 💜

[@CindyLW781]

Where do you get the kodiak mix?

[@im_LaurenHays]

I get it at HEB or Walmart!!

[@kittyp979]

I had similar recipe with the spaghetti squash last night. Yummy! I’m glad you talked about WW and what not cuz I was wondering if you were still doing it. You don’t really mention weigh ins or anything anymore. 😃💗. Muffins look so good, especially at only one point. 😉

[@heyytheregorgeouss]

I’ve recently found his channel too!! Makes me think a lot more about what we’re consuming, I just started WW a month or so ago so I’d love to see your take on incorporating 😍😍

[@Vivian_K07]

I love FlavCity with Bobby! He's from my hometown of Chicago. Very informative! The majority of the WW food is actually not very healthy for us. He is awesome! I'm trying to change things and starting to slowly add some of the items he mentions. You will love his videos. I could watch him all day! I was thinking the same thing: Should I quit WW and incorporate his recipes. Or use his recipes and still do WW. I, too made the spaghetti squash with the ground turkey and sauce along with a bag of the Trader Joe's frozen peppers-I cannot live without a stash of them in the freezer! I cook my squash in the instant pot but it's a pain to clean and get rid of the seeds. Annoying. Great meal prep and enjoyed seeing my Hutch! :)

[@im_LaurenHays]

Vivian Kerpiniotis yes I’m loving all of his content! I haven’t watched any recipe videos yet but I need to! I’m going to see how it goes balancing both but I feel like if WW is making it challenging for me to eat food with good ingredients then I’ll have to say goodbye to it. It was a good run but I’m always changing and my journey keeps evolving 🙏🏼🙌🏼

[@Vivian_K07]

@@im_LaurenHays I feel the same! No matter what you choose, I will still watch your videos.

[@im_LaurenHays]

Vivian Kerpiniotis thank you so much!!❤️ if people only like me for me WW content then they can unsubscribe 🤣

[@dk8535]

Yes, I need to eat more whole foods and buy organic.....Hi Hutchie! 😍

[@marceland5349]

I too would like to move more away from sugar-free synthetic foods. I've tried my best since being back on WW but it is hard. I grew up in Vermont and maple syrup runs through my blood. I will sometimes eat plain maple syrup as a desert when i have a sweet craving. I know that's wrong but in Vermont a shot of maple syrup over crushed ice is the norm. It's at least a natural sweetener.

[@vryluvly0829]

You’re making me more excited again! I get bored and lose The motivation for sure. Eating Whole Foods is a great idea

[@minerva4877]

I went to watch a couple of flavor city videos and it's like wow!! He has so much information that I never even considered. Makes me realize that is why my husband and I have physical ailments. Hes diabetic and i have hbp. Ugh! I was recently thinking of quiting WW and maybe trying keto for awhile but I'm not sure yet. I may see how I do in February to determine that. January was not a very good weight loss month for me. Thanks for your videos, I live in CC Tx so I shop at HEB too!!

[@tonicorley6874]

All of this food looked yummy. Going cleaner is definitely a process. I will try those muffins but I will probably add some oatmeal and protein powder to bulk them up a bit. I’m on WW purple too.

[@im_LaurenHays]

Toni Corley yes that’s a great idea for the muffins! Thank you for watching!!❤️

[@donnamcneely1679]

Great new ideas! I try to stay away from too many processed foods also. I wanna get some new healthy meal ideas 😍

[@im_LaurenHays]

Donna McNeely yay!!! Hopefully I’ll have a lot coming up soon!❤️

[@donnamcneely1679]

@@im_LaurenHays No rush, but thanks! 😍

[@rshake1]

Yeszz. I've been trying to do more whole foods on WW and STRUGGLING. Everyone is so processed and fake. Which is fine, but I dont want to do that. Also "I want to make more smoothies...ok I never make smoothies" that had me cracking up. I actually be laughed out loud 😂 Did I miss when you talked about Becca? Is she just someone you follow in KZbin?

[@im_LaurenHays]

R Shake I think I accidentally cut out the footage about Becca!!! I don’t know her at all I have just followed her on KZbin for YEARS and recently started watching more of her nutrition videos (she’s a registered dietician) and my mind is blown, I feel like it’s a whole new world! I have a lot of thinking to do about WW... I’m feeling very conflicted about it now!

[@rshake1]

@@im_LaurenHays Haha ok. I was like maybe I missed it. Because of course as you were talking I was looking up FlavCity and reali I too have watched his videos (when I was supposed to be sleeping but got sucked in). Well I'm excited to watch your journey because I am awful at meal ideas and intrigued to see what you come up with 😉

[@emmytsa]

LOVE Flav City. The leanest grass fed ground beef I’ve found in San Antonio is 93/7 at Whole Foods.

[@Kim7570]

The youtube channel Sarah's Day is great for inspo on eating whole foods and paleo based!

[@im_LaurenHays]

Kim Hummel yes I love Sarah!! I’ve followed her for so long! Her smoothie bowls are 😍😍😍

[@juliemason6720]

Ps: totally gotta get some Amanda merch

[@tanishazartman5953]

I just recently found him and have been watching him too. I totally agree!

[@im_LaurenHays]

Tanisha Zartman so informative!!! I won’t ever go to his level probably but I love that he explains it all!

[@tanishazartman5953]

Same girl!!!

[@tanishazartman5953]

I love spaghetti squash this recipe is delish!! Forgot to add this earlier> www.tastefulpantry.com/2014/01/21/spaghetti-squash-lasagna-bowls-gf/

[@marylockhart9242]

Jojoba is pronounced ( hahoba) you crack me up, 💙 ya girl!

[@sydneylawson9337]

Such a random question but I LOVE the interior of you car, what kind is it? Currently on the hunt for a small SUV

[@im_LaurenHays]

Sydney Lawson thank you! It’s a Jeep Grand Cherokee!!

[@allydanielle329]

freeze your bread!! I always do! saves so much !!

[@im_LaurenHays]

allydanielle329 yes I already threw half of the loaf in the freezer 😍 what’s the best way to defrost? Let it sit on the counter?

[@lorim1113]

Did you change the name of your channel?

[@im_LaurenHays]

Lori M no I’ve always been Louise Lane here on KZbin 🙏🏼💕

[@elishajohnson2125]

I’m confused 🤔 Don’t you have to count the frozen berries since they are blended??

[@im_LaurenHays]

Elisha Johnson I choose to not count blended fruit! It’s pretty much the only way I’ll eat most fruit 🤣

[@elishajohnson2125]

Louise Lane gotcha! 🤗 I really don’t think you should have to👍

[@jaimelynlombardo3395]

I think you should check out Cassidyeats on here. She is on Purple Plan and seemingly eats all whole foods. I've been following both of your channels now that Im starting on Purple Plan post baby. Thanks for the constant Inspo BTW

[@lauraquint6068]

I just made the spaghetti squash in the instant pot and it was great! I always get freaked out cutting the squash in half.

[@im_LaurenHays]

Laura Quint omg I cut out like 90% of the squash cutting because I’m sure people would be freaking out I was about to chop my hand off🤣 it was a struggle!!😂

[@morenomoms354]

I love hummus toast, and I'll have to try those muffins. We usually have 3 ingredient breakfast cookies, but those might be a nice change!

[@lisayantek8867]

There is a recipe with the bruschetta and TJ cooked lentils with feta as a dip or salad topper. Just google it! Yum!

[@im_LaurenHays]

lisa yantek omg googling now!! Thank you!!

[@TheKrystolMethod]

Im about to start eating more whole foods as well and less processed food.

[@im_LaurenHays]

Just Krystol you and me both girl! Let’s get it💃🏻

[@leeannejones5637]

Did you feel the wind in your hair when you walked out of TJ’s feeling healthy as fuhhh after buying all that organic stuff?....because that’s exactly how I would feel 😅 lol

[@leeannejones5637]

Also😂 ..”*snorts loudly* laurennnn delete that” when in fact Lauren did not delete that. I seriously cracked up and love you for that!

[@charlenebordelon4858]

I had toast with sliced avadco and eggs the other morning.

[@im_LaurenHays]

Charlene Bordelon YUM!! I’m not the biggest avocado fan but I haven’t had it in so long other than sushi I want to try it again!

[@DEBBIE8259]

I watch FlavCity!

[@im_LaurenHays]

Debbie Blakley I’m apparently late to the game!!! Everyone seems to love him!

[@abbycobb1195]

I feel your pain with the allergies, I live in Texas also and my allergies have been horrible for a month straight!

[@im_LaurenHays]

Abby Cobb same but more like a year😭😭

[@abbycobb1195]

@@im_LaurenHays oh no, that sucks! Well, stuffy nose or not, I really enjoy your content! You help keep me motivated, thank you! 😁

[@IloveDTI511]

Love this! If you don’t already, you should watch SeeMindyMom, she’s on WW Purple and is also doing a more Whole Foods approach!

[@rebeccabianchi1943]

I’m glad I’m not the only one who doesn’t count blended fruit. I’m like screw that, fruit is fruit. 😂🤷🏻‍♀️

[@CindyLW781]

Rebecca Bianchi I feel the same way!!

[@im_LaurenHays]

Rebecca Bianchi PREACH GIRL!

[@saraarnett2557]

I honestly didnt even know i was supposed to count blended fruit differently till i saw it on a food rebel video. I always just tracked it as fruit....because it is the same fruit if i chew it or if my blender chews it LOL

[@im_LaurenHays]

Sara Arnett haha I feel the same way!!🤣🙏🏼

[@janetborders3163]

I love spaghetti squash. Can’t wait to try your recipe. Trying to ww and eat as clean as possible. Love to Hutch! Did you get him as a kitten?

[@cherylbosch1302]

Love, love, love spaghetti squash! I’ve made something very similar to what you did with it & I like it even better than regular pasta. I want to research how to freeze it since it’s still in season so I can enjoy it year round. Let me know if you have any ideas about that. Great video!

[@im_LaurenHays]

Ah yes Id love to freeze it too! Its so so good!!

[@carriereid24]

Love your channel but PLEASE don't video and drive.