It's hard to fall asleep if you're upset, insomnia, and you don't sleep late if you hook your toes.

Insomnia and irritability, hook feet before going to bed, communicate heart and kidney, draw blood down, have a good night's sleep, upset insomnia, sleep hard, hook toes, not upset, good dreams [health manager Li Xiao]# health manager Li Xiao# insomnia# disease# health care# health care-hello everyone, this is [health manager Li Xiao] I will give you some practical and effective health care methods here, one minute a day, good health and easy! Please pay more attention and click Subscribe to watch at any time: [Join Member Channel] lixiao.page.link/huiyuan【更多健康...[Health Manager Li Xiao] More Wonderful Video Recommendations/More wonderful video recommendations: Health Care Action Series

[@user-nd8we6vy9z]

美女老师您今天又辛苦啦！❤

[@siumingkong8473]

循循善誘，養生女神稱心如意。

[@J...K----]

Thank you Teacher LiXiao for adding English subtitles and for sharing useful videos.👍🌹🙏

[@vincentn1371]

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[@user-ry8sw3wl8r]

老師好

[@tiantian7243]

站不稳可以扶着椅子吗？谢谢🙏