XANKUUNKA GAASKA MUXUU NOOGU BADANYAHAY? | ADNAN & SIRKA PODCAST

[@SamiraDahir-q5t]

Dr waxa kaso hadashiin silent killers cudarada la isku dhaho inshllh ya igu raacsan🤍

[@Qeelshe]

Wll hal daawo oo muhiim eh ayaan idinku biiri lahaaaa wll xili walbo aad salaada dukato duceyso rabbul cizza inuusan kugu imtixaanin xanuun waayoo Allah ayaa waxaan dhan laga sheekeynaayo sameeyey Allaha ka bari marka walaal 🥰

[@naciimaahmed6758]

Xaqiiiiq weeyi wllhi ❤🥺ilaahy haynaga badbaadiyo xanuunada intuuu hayana alle haka caafiyo

[@Muktafiabillah11]

أحسنت بارك الله فيك

[@AhmedMahamed-i8t]

Waa Maxay Gaasku (Hafeefashada Caloosha)? Caloosha waxaa gudaha kaga dahaaran xuub, waxa uu xuubkaasu soo daayaa dareere adag oo loo yaqaan xab (mucous), xabkan waxaa uu ku dheggan yahay xuubka dushiisa, waxa uuna xuubka caloosha ka difaacaa aysidhka/aashitada caloosha ee shiidda cuntada. Waxaa mararka qaar dhacda in waxyeello gaarto xuubkaas, dabadeedna uu yeesho xanuun, barar iyo casaan, waxaana xaaladdan loo yaqaan hafeefashada caloosha (gastritis) ama waxa ay Soomaalidu u taqaan gaaska. Haddii waxyeellada gaartay xuubka ay tahay mid daran, ama uu yaraado xabkii uu soo saarayay ee ka difaacayay aysidhka, waxaa ka dhalan kara in aysidhku cuno xuubkan oo ay caloosha ku samaysmaan nabarro yaryar, amaba boog weyn. Waxyaabaha gaaska keena waxaa ka mid ah bakteeriya lagu magacaabo helicobacter pylori, dawooyinka lid-hafeefashada ee aan istiiroydka ahayn (NSAIDs) ee ay ka mid yihiin Aspirin iyo Ibuprofen, waxa kale oo keeni kara stresska, ha noqdo mid nafsiyadeed (culays ama cadaadis nafsi ah), ama ha ahaado mid jireed (sida in dhaawac culus soo gaaro qofka, ama qayb weyn oo jirka ka mid ah ay gubato, ama in qalliin lagu sameeyay). Waxaa kale oo keeni kara cabbista sigaarka iyo khamrada. Waxaa jira nooc dhif ah oo ka mid ah gaaska kaas oo ka dhasha unugyada difaaca jirka oo si khaldan u weerara, una waxyeelleeye xuubka caloosha. Cuntada basbaaska leh waxaa dhici karta in ay kiciso gaaska oo damaqdo nabarrada caloosha haddii qofku horay u qabay gaaska, balse iyadu ma sababto gaaska, sidoo kale gaajadu waa xanuujisaa qofka qaba gaaska, mase sababto, inkastoo dadka caafimaadka qaba ee aan qabin gaaska ay iyaguna sidaas oo kale caloosha ka dareemi karaan xanuun marka ay gaajaysan yihiin, waxaana loo yaqaan qabatoonka gaajada (hunger pangs). Gaasku waxa uu noqon karaa mid soo booda oo degdeg ku yimaada (acute) ama mid raaga oo waqti dheer ku samaysma (chronic), tusaale ahaan haddii qofku hal mar xaddi badan ka cuno dawooyinka kaarjebinta waxaa laga yaabaa in uu si degdeg ah isugu arko calaamadaha gaaska, haddiise uu waqti dheer si caadi ah u qaato dawooyinkaas waxa uu gaasku ugu dhacayaa si tartiib ah oo uusan dareemin. Gaasku waxa uu noqon kara mid nabarro iyo xagtinno ku sameeya caloosha (erosive), kuwaas oo ka dhashay aysidhka oo cunay xuubka caloosha, sidoo kale waxa uu noqon karaa mid hafeefasho keliya ah oo aan lahayn nabarro (nonerosive), xuubkuna yahay mid guduudan oo bararan, hafeefashadan waxa ay ka dhalatay dhibaato gaartay xuubka, balse aysidhku ma cunin oo nabarro kuma samayn. Calaamadaha gaaska waxaa ka mid ah xanuun iyo gubasho laga dareemo caloosha, lallabbo iyo matag, dibbiryo iyo dheefshiid xumo, daaco badan iyo abateed xumo. Haddii uu gaasku yahay mid aad u daran waxaa dhici karta in uu sababo dhiigbax oo qofku matago dhiig ama uu dhigo saxaro madow. Gaaska haddii aan la dawayn oo uu muddo dheer hayo qofka waxaa uu isu beddeli karaa boog calooleed (gastric ulcer), sidoo kale waxa uu saamayn ku yeeshaa shaqada caloosha, oo soohyada caloosha ee soo daaya dheecaamada cuntada shiida ayaa baaba'a oo gurma, saamayntan oo ah mid aan laga soo kaban karin haddii la iska daweeyo oo laga bogsado gaaska, waxaa kale oo suurtagal ah in isbeddelka ku dhacay unugyada caloosha uu sababo kansar calooleed. Qofka looga shekisan yahay gaaska waxaa laga qaadaa baaritaan dhiigga, saxarada ama neefta ah oo laga baarayo bakteeriyada keenta gaaska, sidoo kale waxaa qofka afka laga geliyaa kaamiro yar oo lagu eegayo caloosha. Inta badan Soomaalidu ma aamminsana in laga bogsan karo gaaska, balse gaasku waxa uu leeyahay dawo, haddii dawadaas si saxan loo qaato waa laga bogsan karaa oo waa uu baabi'i karaa gasku.

[@WiilWaal-v6z]

Dr next xasaasiyada & allergy oo in dhaha👏

[@hamdakayd1442]

Jazallahkhayr khyr drs

[@nadifaadem]

Mashallah tabaarakallah wiilshan wlhy waxay u qalman 1m waay mar walba wey no dadaalan waqtigoda qaali ayey no huraan mowaducyo wax tarle ayey ka hadlaan allhuma baarika❤🙏 Waxad ka so hadashaan wax aqriska inasha allh📚

[@عائشةعبدالرحمن-ن9د]

Ilahayoow barakee

[@HODHAN-j1i]

I appreciate you guys alot Allahuma barik ❤

[@MaliikaAbdinour]

صلي الله عليه وسلم ماشاء الله زادك الله علمكم

[@kiinkulane9287]

Masha allaah abaalkiina jano allaha ka dhigo inkastoo video aaan ka soo daahay

[@AyaanMahamud-on6fg]

Shugran Dr jasakallahu khayran ❤

[@hoodoayaansacad1153]

جزاكم الله خير الجزاء 🌸❤

[@hamdaabdillahi6730]

Mahadsanidiin❤

[@AsmaMustafe-ib1uj]

جزاكم الله الله يبارك فيكم🎉

[@AhmedMahdi-qg6vg]

A very common situation inside our society . Thanks to our Dr's

[@naciimaahmed6758]

Alle haydin daayo❤

[@IQraAhmed-jr9lt]

الله يحفظكم، استفدت هذا الموضوع.

[@GudoonHassan-j1u]

masha allah my doctors salaam from hargaisa hore usocda❤❤❤❤❤❤❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@ayanaskar3609]

Our doctors ❤ thankz

[@FaniAbdikadirAbdidahir]

Thanks doctors ❤

[@FaatimaZahra-f3e]

Mahadsanidiin. Dr's 🥰

[@nimo_hodanmohamed4308]

Baarakallahu fiikum ❤

[@Hayatim3]

Masha alh dr sirka iyo adnan rbbi ha idin barakeeyo cilmigina rbbi ha idiin siyaadsho🥰🤍 Wadno xnunka kasoo hadla insha alh❤

[@SiddiiqOmer]

Jazak Allah.

[@FardowzaAbdi-q2l]

Jazakallaah our Dr's ❤

[@DaniyaanshurHassan]

Masha Allah ❤

[@mulkimicraaj-ig4nn]

Mawduuc aan in bdn sugaye wlh wan farxay ciwanka mrka arky جزاك الله خيرا 🥰

[@fadmaabdi4006]

Thanks drs 👏

[@shadiyomohamed-ty3ot]

Waxn aad ugu faraxasanhy illahay ugu mahdcelinya inan malin bartay podcastgan oouu noqday mid noloshayda waxbadn kabadalay aad ayaad umhdsantihin sida quruxda badan aad waqtigina nosisen waxbadana nogu faidaysen illhay haydinka abaal mariyo🥰

[@kadidjaomar885]

Macha Allah my too brothers

[@FatimaMaxamed-g6d]

Our. Dr next tonsillectomy ama qumin hanuunka I.a❤

[@NaciimoMahamed-t2w]

الله يعزكم ويرفع شأنكم ❤

[@MUUMIN252]

Ku sali nabiga wall ❤❤❤🎉 SCW SCW

[@mohiimmohamed]

Msha allah tabarakallah wlhi wxa tihin dhakhaatir ku dayasho mudan inbadn anon rera cafimad ahyn bn hdana aad ujeclysta podcast kina wnan idinku xidhany xalqd ima dhafto jasakumullah khyr 😊

[@arwamustapha8969]

Mansha Allah waaaad mawadu aaad u ficin waaad ku mahasanatahin

[@Amranabdi25]

masha ALLAH waa loobaahnaa muuqaalkan

[@faizacabdi2097]

thnks doctors❤

[@suhuurqurux4541]

Mahadsanidiin our doctors ❤

[@AsmaHarunasma]

Sa’id ugubahnen barnamijkan mahadsanidin dr’s

[@Istahil-t9c]

Intaan idinku soo biiray waxbadan baan idinka faa'iiday alle haydin barakeeyo.❤

[@ruqiyacasanyo3245]

Jumce Mubarak Drs🎉

[@fardowsahussainadontialle8036]

Best doctors❤❤❤🇸🇴

[@FataxFatax-m8r]

As podcast waa podcast ka kaliyeeen aan fiirsado kadibna dhameysto 2 doctors aad bad u mahadsantihiiin

[@rumansharif246]

Masha allah allah hayinka ajarsiiyo our drs aqoontina aad nooga faaideysen dr waxan jeclan lahaa inaad kasoo hadashan xanunka macanka waayo dadkeenu ma fahansana halistiisa waxayna ku war waregan wax yaalo aan anfacayn

[@hodoali5714]

maanta habsan baan ahay oo dorashadii ayaan ku maahquuley waad mahadsantihiin waa mawduuc loo baahna jazak allhukhayr walaalayal

[@queenifrah3253]

Two best doctors

[@MohamedCajab-b5x]

O masha allaah run ahaanti wa muqaal aano aad u rabnay shukran doctors macnaha

[@SaidoMohamett]

Malmahan said idinku xiisayaa xitaa barnamishka gaabis ka daremin rabi ha idin xafido

[@aminoaden6671]

Mashallah Allah hani xafido

[@MohamoudC.casiis]

Walahi waa xanuunka idhibay🎉

[@Faadumonum]

Mahadsanid waa mawduuc aad u muhiim ah ale haydin xiftiyo

[@IhsaNMoo]

My doctor,s Alle haydin barakeeyo maskaxdiina caqligiina

[@SofiaSahal-rd6it]

Best podcast our doctors❤

[@امالخير-م9ظ]

jasakumilaa khyr ustad wxd kso hadashaan awod la aanta❤iyo dawdeda❤😢

[@SucdiCrisaaq-v6o]

Wax bdn bn sugayay xalqadan ❤ mahadsanidin

[@IsmailMohamed-qw2xk]

Our doctors respect 🙏 🫡 Usdaadi hal mow luc ka soo saymeeya pneumonia and bronchitis

[@MaryamAdan-b4u]

Walaal xanuun midhici raha xiliga ee caadada jirin

[@XaawoMaxamed-z9p]

Thanks my doctors wallahi muddo dheer sugayay ina xalqadan kaso hadshan wayo waxan ahay ardey la dhiban xanunkan aabehay hoyadey iyo walakey ayu sido kale haya ❤❤anyway mahadsanidiin malayin jeer 🎉

[@canabosmaan199]

Jumca Mubarak 😊 Mahadsanidiin saxiibayaal 😊🤗

[@abdukadirali2020]

Mahadsanidiin 👌 🙏

[@Hodan45]

Allah idin xafido brother's❤ Dr sirka waaba ku daqranahay😊😺

[@AsmaAbadikadie]

Our doctors sirka cadnan

[@daljir___10]

26:19 Qamshax Qamshax 😂 wax kale maba dhaho 😂 War Qamshax Qamshax isii 😂😂😂

[@fardawsoaadan7798]

ilhow dhaqtaradeena cilmiga usiyaadi ❤🤲

[@kafiyaabtidoon4043]

Ilaahey ha unaxariisto waxaa geeriyooday madaxweynihii hore ee Somaliland Siilaanyo marti lajacelyahay allaha ka yeelo

[@nasraqani]

Ameen ameen

[@IfraaxMohammedMuhumed]

Aamiin Aamiin

[@EdapzaninaMoha]

Allahuma aammiinyaarpal caalamin 🎉🎉❤❤

[@AnisaAbdi-e3k]

Our doctors ❤

[@AhmedMahdi-qg6vg]

Cuntada iyo jimicsiga kasoo hadla insha a Allah.

[@nadifaadem]

Ana iminka nowadays ku hayey😊

[@mariamm.sheikhw1522]

Shukran ❤

[@ayaaanaahmed4825]

Jumca mubarak waad mahadsantihiin dra❤

[@SuldaanFahad-u4x]

Thanks

[@sahroaliibrahim8199]

Thanks wlhi waa mowduuc aan u baahnaa inaa ka hadashaan in badan sugayay buu aha waa xanun in bdn I dhibay iga bixi layahay cuntooyin badan baa iska joojiyay xitaa asag dartis

[@SagalSaman]

Mahadsinid Dr's❤❤

[@talisoMuumin]

Alla wan furay dr sirka wad iga qoslisay 😂😂 Allah idin xafido

[@WuWi-nb9mb]

maasha allah tabarakallaah ilahay swt haydin barakeeyo marna waan qoslay 😂 anoo reer xamar ah xitaa ma maqlin dr adnan magacyada uu sheegaayo cassriye leen maqli jirey 😂 20 waxii ka hooseeyo malaha maku jiraan shekadaas😂 allaha idin xifdiyo Instagramka su,aalaha nooga soo jawaaba

[@raxiimacabdiwali8273]

Mahadsanidiin dhakhaatiirteena

[@AliHassan10-2]

Mahadsanidiin, sanboorka noogu xejiyadda

[@YaasiinMawliid]

Mncha allah ❤

[@kadidjaomar885]

Comming soon 60k

[@SamsambuuxSamsambuux]

Illhy haydin jeclaado wall❤

[@zenamohud]

Ad uu mahad santhin taloyinka fcn io time kaa nagu bixsan ❤keep going

[@aasiyaxuseen4781]

First comment hambalyo isoo dhaha 😂❤

[@HassanDool]

Hambalyo 🎉😂

[@rayaansiyaad5104]

Dr's ❤

[@hoodo9260]

Mahadsanidin ❤ Please dhagxanta kaliyaha kasoo hadla

[@Taliye-7]

thank you docters Soomaalidu podcast intooda badan khalad bay ka fahmeen balse nimanka macnaha u yeelay baaka mid tihiin oo lamid ah podcastiyadaan umadahaas kale ka daawan jirnay oo kale mahadsanidiin🎉

[@FatimaMaxamed-g6d]

Our. Dr next tonsillectomy ama qumin hanuunka I.a

[@SAWDAALIMOHAMUD]

Thanks❤

[@sundussaid3650]

Bal wadayduu noqday podcastigan ❤

[@AsmaAbadikadie]

Maahdsanidin wllhi inbadan sugayay inad kahdasha alx manta kahdashen alle khyr gaidinkasiyo doctors ❤

[@amaalhabi]

Finally❤

[@Mascuud0]

M.a xalqad muhiim ah iyo maalin kale ❤

[@Nicmo34]

Ilhy haydin xafido wax badan ayaad noo faa'ideysaan🎉🎉🎉

[@ZaamAhmed-fw7lq]

Wllhi hooydey la dhiban muda bil ah allh caafimad tam ah seyo🤲

[@FaadumoAbdirizak-b4s]

Mnsh alah

[@yaskataqa7314]

Lacag isbital lugu taga mahaye Ilahi haiga cafiyo ❤wlhi i do feel so much pain where the ribs diverges❤ya rabi igacafi aniga iyo dadka danba o qaban

[@Maryamruun4]

Mahadsanidin saaxiibo.❤

[@ZahroFaarax-z2o]

Kkkkkkk qabshax qabshax reerxamar dhalaatahay dhaamtiin alaha idin barakeeyo❤ waanoo faa,iideseen

[@ShamsaHafsa]

Wadmaxsantihiin doctors blse hal codsi hoyada uurka leh kasohadlaa next tym plz 🙏

[@CabdalleAli]

Our doctors 🩶

[@hamdahassanhamdahassan9496]

Wlhi wa xanuunka ugu bdn u mar walbo Dr iga helo wa ku Dhib qaba ani ahan

[@Amra66]

Wcs doctors alxm Waxaa kasohadashaaan tonsillitis plz