下肢力量訓練 | 5-Minute Workout | Hands Up

  Рет қаралды 1,465

Hands Up

Hands Up

Күн бұрын

呢集「5-Minute Workout」有兒童體適能教練教大家鍛練下肢力量，勤做5分鐘就有鍛練效果，記得做好熱身啊！
#HandsUp #5MinuteWorkout #潘靜文 #體適能 #運動 #健身
＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝＝
🔴成為HANDS UP會員 event.tvb.com/h...

Пікірлер
上肢肌肉訓練 | 5-Minute Workout | Hands Up
7:32
上肢肌肉訓練 | 5-Minute Workout | Hands Up
Hands Up
Рет қаралды 1,5 М.
肌肉協調訓練 | 5-Minute Workout | Hands Up
7:42
肌肉協調訓練 | 5-Minute Workout | Hands Up
Hands Up
Рет қаралды 995
Chain Game Strong ⛓️
00:21
Chain Game Strong ⛓️
Anwar Jibawi
Рет қаралды 41 МЛН
人是不能做到吗？#火影忍者 #家人 #佐助
00:20
人是不能做到吗？#火影忍者 #家人 #佐助
火影忍者一家
Рет қаралды 20 МЛН
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
00:21
Enceinte et en Bazard: Les Chroniques du Nettoyage ! 🚽✨
Two More French
Рет қаралды 42 МЛН
#JasonDeruloTV // Funny #GotPermissionToPost From @SofiManassyan #SlowLow
00:18
#JasonDeruloTV // Funny #GotPermissionToPost From @SofiManassyan #SlowLow
Jason Derulo
Рет қаралды 14 МЛН
淺談繡花鞋工序| Kids’ Notes | Hands Up
9:24
淺談繡花鞋工序| Kids’ Notes | Hands Up
Hands Up
Рет қаралды 259
Hands Up｜「快閃」Christmas SMILE
3:35
Hands Up｜「快閃」Christmas SMILE
Hands Up
Рет қаралды 168
人偶記錄香港風貌| Kids’ Notes | Hands Up
7:05
人偶記錄香港風貌| Kids’ Notes | Hands Up
Hands Up
Рет қаралды 1,1 М.
隱藏的空氣污染物| Kids’ Notes | Hands Up
9:43
隱藏的空氣污染物| Kids’ Notes | Hands Up
Hands Up
Рет қаралды 566
視障人士的生活難處| Kids’ Notes | Hands Up
10:13
視障人士的生活難處| Kids’ Notes | Hands Up
Hands Up
Рет қаралды 1,4 М.
樹葉都係樂器？！| Kids’ Notes | Hands Up
9:48
樹葉都係樂器？！| Kids’ Notes | Hands Up
Hands Up
Рет қаралды 1,5 М.
視障人士如何出行| Kids’ Notes | Hands Up
9:55
視障人士如何出行| Kids’ Notes | Hands Up
Hands Up
Рет қаралды 1,5 М.
從人偶攝影認識世界| Kids’ Notes | Hands Up
7:53
從人偶攝影認識世界| Kids’ Notes | Hands Up
Hands Up
Рет қаралды 1,1 М.
集體遊戲好處多| Kids’ Notes | Hands Up
10:10
集體遊戲好處多| Kids’ Notes | Hands Up
Hands Up
Рет қаралды 1,2 М.
彈琴 | My Little Show | Hands Up
2:20
彈琴 | My Little Show | Hands Up
Hands Up
Рет қаралды 1,1 М.
Chain Game Strong ⛓️
00:21
Chain Game Strong ⛓️
Anwar Jibawi
Рет қаралды 41 МЛН