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Hands Up
呢集「5-Minute Workout」有兒童體適能教練教大家鍛練上肢肌肉,勤做5分鐘就有鍛練效果,記得做好熱身啊!#HandsUp #5MinuteWorkout #曹銦玲 #體適能 #運動 #健身==================🔴成為HANDS UP會員 event.tvb.com/h...