Xtreme Hip Hop with Phil: Bussin it Down

This song is a heart pumper for sure! Phil is supporting Cleveland's own artist Preme Dibiase song.
www.xtremehiphopwithphil.com
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#xtremehiphop style #MakeStepGreatAgain #KeepingStepAlive #changinglives #xtremeway

[@AzzaYCF]

Also, like how the instructor went to the back so the women could be showcased - that was nice. His shouts are also a great motivator!

[@kaystar3434]

I liked that! He's awesome.

[@johnh8705]

I like how the women are showcased according to size.

[@yogdrogxon687]

Nigerians ghanas

[@imsolokelley3602]

@@yogdrogxon687 Huh??

[@saradakandunni9914]

0

[@BeachBumEvvie]

I love that you have ladies of all shapes and sizes! Thank you!

[@shaundrawebb]

+PoetrysTruth i love that too

[@dancerevolution18]

so true, very great video for all shape and sizes to get motivated. I love the Dance and choreography

[@janebute2541]

Agreed but why are the ladies that are Fuller stuck in the back?

[@miss_aliciak]

Me too

[@shamekatyndale7175]

⚽️

[@ellaa3818]

Shout out to the lady in the back with blonde hair...YOU DID THAT!!!!

[@shanicep55]

I was gone say the same thing I’m like she was not gone let them up show her at all.. periodt...

[@sharonwalker3826]

Yes she did! And I'm JEALOUS as hell!!!

[@glamour3267]

Ella A yes she did she's not a quitter

[@MissTXTee]

Yep! Even if you have to modify the moves, don't quit.

[@yogdrogxon687]

They are all ugly in the face

[@Jujucsc]

Black woman magic... we look gooood! Whew!!! That made me smile to watch ya’ll making working out look gooood

[@christaenglish1646]

Can someone that knows the woman in the back with the blonde hair please tell her that she had me in tears. She was such an inspiration that she had me in tears. Watching her in that video showed me that I can do it too. Please someone tell her thank you!!! Words can't even explain how I reel right now.

[@ellaa3818]

Christa English ikr??? I was like; GET IT GIRL!!! Don't let em skinny bitches intimidate you..you better werk.. I love her

[@horrorpill]

I was rooting for her.

[@trinabeans2468]

Inspiration, that’s all I gotta say! Shot out to the big girls! I’ve always said fat is flexible, don’t get it twisted! She got this! So proud!

[@TWLogik]

@@trinabeans2468 I am a big girl and had been doing step for a long time until I got hurt on vacation 7yrs ago. All sizes can do it you have to nt worry about what other ppl are thinking. I took a class that was this fast; the skinny girls were telling me to slow down.

[@saf7agdedalang95]

جميلة 💗

[@princesslamour1985]

dear sweet baby Jesus where have I been...? I need this forever

[@doritadaniel6980]

princesslamour1985 lol

[@kassypele4662]

Lol

[@merciertara]

Lol ikr

[@millionairemama1311]

@Lively Stones I'm just seeing these videos. I need to try and do these. It seems like so much fun.

[@8000puppy]

Yes same man

[@tfittread8907]

The choreography is so smooth..I love this.

[@XtremeHipHopwithPhil]

Thank you!

[@zaidzayed6553]

What name is song??

[@marilynsummit1764]

@@XtremeHipHopwithPhil I was so unhealthy. I ate horrible food and never did any exercise. I am 5'2" and I was 204 lbs with high cholesterol. I came across one of your videos about 5 yrs ago. It looked like a lot of fun but hard. I bought a stepper and tried to do it. I found your website and ordered the videos. I eat very healthily now, and I lost 75 lbs with a great cholesterol level. Now I can do every move without stopping at 62 years young. Thank you for my life.

[@lovinglife3217]

I would love to do this but my clumsy self would trip all up and down on those steps.🤭 Loved this!!!

[@32khadijah]

Girl don't feel bad me to

[@Newlynatural83]

Girl, you and me would be on the floor.

[@shayshea8592]

Lol if he could give us a KZbin tutorial🤔😏 I'd be good to go😅!

[@mamagen7998]

You could do it!!

[@w8liftinglady1]

Do it without the step until you feel comfy.zthats how I started

[@blahblahblah8057]

Slow the speed down to .25, and you will get the closest thing to seeing step by step. I've had to rewind and pause so much to catch every step, but my body is on fire and sweating like crazy and that's at low speed. Determined to learn this and play at regular speed someday. I don't care how long it takes. Awesome workout. :)

[@angelemangion3228]

But it changed the sound right? did that bother you?

[@helloganesh2017]

@@XtremeHipHopwithPhil hi the link isn't opening.

[@XtremeHipHopwithPhil]

@@helloganesh2017 www.xtremehiphopwithphil.com

[@helloganesh2017]

@@XtremeHipHopwithPhil thanks for the link. I just love the way are teaching.

[@XtremeHipHopwithPhil]

@@helloganesh2017 Hi Adi, I just re-checked it and it's working on this end

[@peachesandroses4852]

I am loving this...the best workout i've Seen so far...i Love how energetic they are.. AMAZING

[@MicMurphy1981]

Muzit Amare the best thing is women are dancing nowadays you cant judge by anyone size no more them ladies can move!!!

[@peachezj5007]

Right

[@carmenparra5953]

Muzit Amare agree with you 😍😍😍 amazing work out

[@XtremeHipHopwithPhil]

Thank you!! Come and join us for our livestream workouts right here on KZbin. Subscribe to our KZbin channel and turn on the alerts so that you know when we're on. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.

[@karitomaldonado5515]

Hola, sabes como se llama la cancion?

[@andreazendejas3161]

The best leaders are always in the back. Leaders should only be in front when they need to lead their team. You are a true example of a leader and an amazing motivator.

[@XtremeHipHopwithPhil]

Thank you

[@queenaries4206]

These Queens are bringing tears of joy to my eyes. I LOVE THIS. MAMA with the blond hair is awesome!!! They are equally throwing down

[@m.reneegabbard2743]

I died 30 seconds in. These women are killin it!!

[@joycecunningham8785]

M. Renee' Gabbard don't stop, don't quit

[@souixlady]

This looks like the advanced class ; I’m going to need the beginners workout. Seriously, I need this in my life 💜

[@kloves3lvandcckelli315]

Me too

[@cameronaerobics398]

This is NOT advance step, trust me... my Mum was a professional dancer & taught me. This would be a 2/10

[@lisag.2665]

I wish he did have videos that were slow enough to learn the steps. I love his videos cuz the women no matter what size they are get it done

[@fayesmith4751]

@@lisag.2665 I did click on one of his beginners video, you can search for it on you tube, I think it was Xtreme hip hop Phil beginners dvd

[@lisag.2665]

Faye Smith OK I’ll take a look thank you

[@rozlin313]

The music is what use to get me hyped to move. The corny music I hear on some of the channels is crazy. Thank you for this. I'm 63 with a hip replacement but I can sure watch. :-)

[@XtremeHipHopwithPhil]

Thank you, Rozlin!

[@travelinggirl8257]

I'm 61 and with practice, even I finally got there so there must be hope for the less coordinated of us :) (Helped to start at 50 or 75% of speed when learning)This is the most fun way to exercise ever. Thank you so much Phil for giving us a way to switch up same ole same ole and get exercising again!! Great choreography. You all are the greatest.

[@XtremeHipHopwithPhil]

Thank you, Sandra, Sandra.

[@stllda909]

Swag at it's finest. The ladies killed it. You GO GIRL!!!

[@latoyallee29]

yesssss they diddd!!!!

[@thick2get]

oh yea Phil, this needs to go on DVD

[@XtremeHipHopwithPhil]

melissa dunn dvds are available on www.xtremefitnesswithphil.com

[@josafatdeleon9199]

Xtreme Hip Hop with Phil thanks I didn’t even know that you had them in DVD I got buy it for this quarantine !!! Greeting from Las Vegas NV Phil

[@ashleymitchell2887]

I'm getting me a stepper tomorrow at Walmart and I'mma try this even if it put me in the hospital.

[@MoyaBrennan6825]

how did it go

[@pr8872]

It's been a year..are you good or nah?😌😌

[@clarissajones564]

😂😂😂 Don’t hurt yourself now!!!

[@1979discodiva]

😂🤣😅🙌🙌❤

[@allybrosia3725]

😂😂😂I am hollering!!!!!!!

[@rosariogarciainterpreter]

OMG these girls are JUST AMAZING! And a SHOUT OUT the the lady in the back!! YOU GO GIRL!!

[@upstandingmobility]

Ladies are so light on their feet! Nice power and strength ♥

[@Riververchi]

Jaw drop. BEST STEP MOVES I'v seen ofr a darn long time, and I've been doing step forever! AWESOME!!!

[@dw7312]

We need more of this in the community

[@dfb23dfb23]

Yeah, they put the women with the smoothest moves at the front, but i want to offer a shout out the two women in the back who are a bit rounder, like me. No way i would have lasted even half as long as they did-amazingly done, y'all!

[@RondawritesNet]

I bought a stepper just so I can follow along. Busted my ass twice, but not giving up

[@amorrbaby8354]

Ronda Writes 😂😂 you better still be doing it too 😊

[@millicentmhlongo234]

Ronda Writes where did u buy it?

[@keishanance5960]

@@millicentmhlongo234 amazon

[@kimewoods7551]

Ronda Writes what brand

[@mamagen7998]

Girl!!!! Dont Quit!!! Dont stop!!!

[@Miamivice98]

LOVE this energy Blondie in the back kept it move she had me pumped up!!!

[@missbeehaven9903]

Watching this made me need a glass of water. Beautiful coordination and workout

[@arpanaminz8477]

Wow .....😍😍😍😍........one of the best thing in a leaders who need to show their power never stand front and keep his squad back........love you for you giving space to everyone and going back........respect for a grounded human being like you ........🙏🙏🙏.......love to you from India.......❤

[@XtremeHipHopwithPhil]

Thank you

[@SDavis2702]

Love it. Look at these beautiful women puttin' in work. 😍

[@brunnettechelha3078]

hhh

[@taliyahjackson689]

🥭🍈

[@Baddscorpio]

We put flavor into everything we do! 💘 my people!

[@ShradhaNagi]

I'll be doing this entire month locked inside my home, during this pandemic covid 19 situation. Hope this helps😬🏃‍♀️

[@17etherial]

Me too. 😘💃🏾🎶

[@MoBetta4Sure]

As soon as I find some ear pods I can do this in I will be doing this all kind of places.

[@redtaylor4936]

We got this!!

[@XtremeHipHopwithPhil]

Hi Shradha! Are you still working out with us? If not, come back and rejoin us! S ubscribe to our KZbin channel and turn on the alerts so that you know when we're on. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.

[@soarfoundation3119]

@@XtremeHipHopwithPhil Can you recommend a stepper to purchase?

[@aishalong9735]

They slayed this workout... Get it ladies🔥🔥🔥🔥🔥the 4 in the front are the advance class... They going super hard.

[@TheGoddessLili]

Where has this been my whole life. This is straight fire! 🔥🔥🔥

[@XtremeHipHopwithPhil]

Thank you for following us, Liana. We also livestream our workouts right here on KZbin! Subscribe to our channel and turn on the alerts! Here's the schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.

[@angeleyes3386]

Okay ladies. Y’all got me hype. I’m about do these videos instead of waisting money at gyms!

[@soarfoundation3119]

SO AM I!!!! Did you start? Do mind sharing where you got your board?

[@cquinn185]

I think it is awesome that these ladies are exercising and having a great time! I love the passion and rhythm that these women have. Good job!

[@cwsing7230]

I am a white girl , who can’t dance I admire you guys you love music and dance !!!! I enjoy looking at you, I will dance tomorrow, I am tired I walked 2 HRs today, I saved you , Loooove YOU GUYS♥️♠️♥️♠️♥️♠️♥️♠️♥️♠️♥️ thanks

[@noush5459]

Wow! Total respect to you girls... I’m starting picking it up 😁 My “lockdown” challenge is to have this routine nailed and be a slick as you 👌🏻

[@j.veronica5100]

The coordination with this though!!

[@concesi8877]

This look like a dance group that should be on America's got talent 👏👏👏 nice job everybody! So much fun!

[@XtremeHipHopwithPhil]

Thank you Conce Si!! Subscribe to our KZbin channel and turn on the alerts so that you can join us for our FREE livestream classes. Our schedule is as follows: M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil Beginners Step." Fridays at 1pm EST is "Advanced Step." Sun & Weds at 7pm EST is "Xtreme Burn" (No step needed). For all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store

[@deedee307]

I loveeee this!! Had to change the speed to 0.5 to finally learn it!

[@tiseclark]

Love this... it took me 40 minutes to learn half of the video... a few more days I’ll have it.

[@XtremeHipHopwithPhil]

Hi Latise! If you haven't joined our live classes, we look forward to having you join us. Subscribe to our KZbin channel and turn on the alerts so that you don't miss us. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step.

[@galinakhudova7470]

Супер! Я восторге от ваших занятий👍👍👍👍 Россия-Москва. 👍

[@mzstarpraysla8119]

Shout out to all the ladies..You ALL did a wonderful JOB👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾

[@umfilmmaker8253]

This never gets old! ❤

[@tamlynn786]

I've watched several of these videos and this one is my favorite! These ladies were gettin' it!!!

[@XtremeHipHopwithPhil]

Thank you!

[@VlogsByRayTeam]

I am motivated to start doing my workouts Phil classes are full of energy he needs to come to Tampa

[@aleli5105]

Gorgeous!❤️👏👏👏

[@kelz0974]

OK now this is the atepper I just got. I was scared I wouldn't be able to work with it. Glad I found this. ❤❤

[@rockywiles6250]

This is TRUE Motivation #LOVE IT

[@joerock9158]

Workout in in your house and you still going to look good to I see your picture and you look like BBW I love that

[@XtremeHipHopwithPhil]

Thank you! Have you joined us for our livestream workouts yet? We stream right here on KZbin. Here's our schedule: Sun & Weds at 7pm EST is "Xtreme Burn" (no step needed). M-Thurs at 1pm EST is "Xtreme Hip Hop With Phil" beginners step. Subscribe to our channel and turn on the alerts so that you don't miss us.

[@adventureswithevan]

Looks like so much fun! Youd even forget your working out!

[@TheKhufu1]

Amen 🙏🏾 To All the Women In this Work Out Video. I’m going to try and start off slowly due to me being in two car accidents in two years. I wish that Mr. Phil would do a Video for Us that are just starting out. Modifying to work ourselves Up to these steps. On the floor First. Thank You Ladies and Mr. Phil. Blessing.

[@ashkelly4552]

He has a link in the comments to purchase dvds

[@_moonix]

Watching this video while on the treadmill. This made me so pumped up.

[@KFWP-bc7rp]

A fun and effective way to lose weight and to relieve stress. Amazing!

[@Priyankaniwas]

So light on their feet! Fun!!

[@DEMIAUSTINTHOMAS]

Whew! Chileeee. I'm tired from just watching. Y'all did that! 🔥

[@XtremeHipHopwithPhil]

Thank you! Join us sometime!! Subscribe to our KZbin channel and turn on the alerts so that you can join us for our FREE livestream classes. Also, for all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store.

[@DEMIAUSTINTHOMAS]

@@XtremeHipHopwithPhil i need to buy a stepper. Do you offer beginners classes. Aint no way i can do your advanced class.!!! Chile Naw!!!😩😂

[@GLYSFITNESS]

Can you believe that You literally made me buy a step? and Your ENERGY is the GOAL! thanks for being a virtual mentor 🙏

[@XtremeHipHopwithPhil]

Wow! Thank you so much for your support and encouragement! For all things Xtreme, be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store. Also, be sure to Subscribe to our KZbin channel and turn on the alerts so that you can join us for our FREE livestream classes.

[@pambroome7911]

Aaaaaaaaaayyyyyyeee🎼🎼🎤🎤🙌🏽🙌🏽💃🏾 get it get it!!!!

[@madeleinecamilamurillo3268]

Please tell me the name of the song

[@AriJeru]

oh my gaaaaaawd. Y'all look amazing. Holy shit, I love it!

[@vyivy]

OMG!!! Yes! I’m so untrained, i crack like an old tree when I move but to see this... this is where I want to get to! I never thought I would get enthusiastic so much about starting!!!

[@rachellewis3272]

Amazing! Love step aerobics, and thank you for bringing it back!

[@levi9458]

This is absolutely amazing!!!!! 😍😍💪💪

[@MaryJones-ck5ju]

Love this ! I see all body types getting down ! Each one has their goal. My sisters looking good. Keep this going Mr. Phil. Just a thought ...take it to the schools PE be so much fun ! Love Love this !

[@belizeannene09]

I need this in my life, like yesterday. They sold me on my workout plan.

[@dlhouston88able]

These ladies are goals 💪🏾

[@craftyladydi]

Impressive Ladies! Especially the ones in the back row.

[@nazarebezerra2402]

I want know,Where we give a HUNDRED LIKES? ??? #WonderfullFantaticExtraordinary #Congratulatuons👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏🎉🎉🎉 👍😉

[@wbishop1330]

Dang that was intense. All in synch and good job to the girl in the Straight Outta tank top 4 keeping up.🦵💪👍✌❤

[@NickyM_0]

Absolutely love that you have women of all shapes and sizes as well as different ages. Shows that just because someone has meat on them, it doesn't mean that they are not exercising. Great video!

[@thandie67]

Trust black people to make exercise look appeal. Yes I said look appealing cause I an watching this whilst eating a burrito and promising to exercise one day lol

[@timekagilliam]

Thandi M 😂😂😂

[@jerewatson]

I just laughed so hard at this comment. I'm watching and eating pizza with the same thought.. like... the doing that... hmmm.. maybe I'll do ........ no date in mind right now though. lol

[@inhabitantofearth]

The verses of this song sound like "Get ya Roll On" by the Big Tymers...the way he's rappin it.

[@RexLarrieux]

We are undeafeated. How we take step and season it to perfection. 😂 I am learning these and its so much fun! I can't wait til I can bang out a whole class.

[@rintubhattacharjee2478]

Sitting on the sofa and hooked to these videos. High octane energy. Love from Bangalore, India.

[@aliciaa3169]

Love this! 🙌

[@mcclainchristy]

definitely going to learn this

[@nagarjuna012]

I remember doing and creating some of these moves in the 90s during my moms classes. we brought the soldiers into a new world aerobics. my is the queen of the step!

[@TRTGCbyjroed]

YES....the ladies did their thang ~ love it .....this video shows us that SIZE DOES NOT MATTER.....Kudos to ALL the beautiful Queens in this video.💙✨💙✨💙✨💙

[@faridamoeneclaeydakhouche9517]

they make it looks easy 😍😍😍

[@merissadandrade4235]

Just order a stepper today I have literally build a gym in my basement, because of covid and a stepper is only thing I’m missing hoping to do this soon.

[@cynthiawilliams8764]

This is the boom! I widh he was in Dallas. Met and took a picture with him last month while he was on tour in Dallas. Ladies, he's cute, and has s beautiful smile.

[@shavonmurden1890]

I WANT HIM TO COME BACK TO N.Y, QUEENS N.Y. I LOVE ALL HIS VIDEOS. I LOVE HOW HE ENCOURAGES ANY SIZE PERSON. BIG OR SMALL.

[@XtremeHipHopwithPhil]

Thank you, Shavon! Be sure to subscribe to our mailing list to ensure that you receive tour date notifications, if you haven't already.

[@jackiescrystalmoon]

Oh good god I love it!!! Gotta try and learn this... :-)

[@AfricanQueen174]

I wish this one or most of them was step by step trying to learn also

[@Wisegirl1116]

yessss I need at home videos. Would love to buy

[@mslydiame706]

Charon Wiseman....yup... on sale until april 16th...duo pack $37.98....just ordered mine and stepper from amaxon...54$...hope this helps....

[@Wisegirl1116]

@ mslydia me.. THANK YOU!!!!!!!!! I just ordered mine!!!!

[@MoThingsEmpire]

Do he have cd for all his workouts! Would love to purchase them

[@XtremeHipHopwithPhil]

www.xtremefitnesswithphil.com dvds are available

[@delisa1777]

All the way from across the waters and stumbled across this vid and I have now purchased my stepper....hell.knows if I can keep up with you all, but I'm not going to stop, and definately not quit!! 😊

[@ms.netisalovelace9154]

I love this this is such a extreme motivator absolutely love I can't wait to my surgery is over with and I can hopefully get back to normal but even though my doctor says take it easy it made me go walking and I push myself as much as I could today the day before the next day even though I get injections twice a week now and I am just so grateful to see something that I used to could do and now seeing this on video motivates me to get back out here again regardless of coronavirus I beat it I'm still a pusher I'm still a fighter and I'm going to keep fighting thank you all so much for sharing thanks for my motivation y'all are working it go sisters 🙏🏽💝💪🏽🙌🏽🙌🏽

[@plutostarr8605]

This get me hype every time 😂😂😂🔥🔥🔥

[@indianelson4054]

Girl.. I'm like "aye aye aye aye!"

[@plutostarr8605]

@@indianelson4054 yes ‼️‼️‼️😂

[@westcoastgraphicx]

That was dope

[@heavenlywarrior1221]

I am THOROUGHLY IMPRESSED!!! this is hands down the most exciting workout video I have ever seen!!! Bravo!!!

[@tracystrunkheide8232]

I love this. Normally these videos show the thinnest ladies, this shows ladies of all sizes and they are all rockin it. Well done!!

[@R3nnyboo]

Whoever disliked this is truly a hater for no reason lmfao wtf. This goes all the way OFFFF 🔥 🔥 🔥

[@nicolasbono632]

great step sesion coach.

[@bobaruvictoria3074]

Wau!!!!!!Ce frumos ,cu un astfel de instructor, nu simti efortul si oboseala, fekucitari

[@caut176]

I'm going to have to stop watching this at work before I don't have a job 😂 so inspiring and hyped. Love the trap music and the choreography.

[@reneenewton3045]

I would love to learn his routines he just goes so fast that I can’t get the steps down pat

[@karenzamarron8900]

Well wish me luck cuz I’m about to try this 😀

[@ronellasaunders3148]

You got this🔥💪🏾

[@cielsebastian5145]

That lady with the blonde hair, just thank you.

[@foxys8594]

Best step workout ever, and I've been doing step since the 90s 😅

[@monikenn69]

like I am almost in tears because all of the dvds are sold out...

[@XtremeHipHopwithPhil]

Mo-da-cious's Beauty Channel dvds are available on www.xtremefitnesswithphil.com

[@anniesongz89]

wow this looks so fun!

[@sonicskangooclub9292]

Just great. I want to bring this to Bavaria. I need these boards and this music. Then I can also go off with my customers like that. 💪💪😃

[@tiffyn3804]

This routeine gives me goosebumps. Love it. Wish I could hit these moves just as hard one day

[@XtremeHipHopwithPhil]

You will! Practice makes perfect! We all start off as beginners! Don't Stop! Don't Quit! Don't Give Up! Be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" and subscribe to Xtreme Streaming for unlimited access to classes and select dvds. We also stream classes for FREE right here on KZbin. Be sure to subscribe to our channel and turn on the alerts so that you can join us for class (classes are only available on KZbin during the stream.)