It was very humbling seeing myself try it in front of the mirror 😮💨 will be giving it another go once I've gotten over the initial embarrassment 😌❤
@amadamiaaa3 ай бұрын
You've got this!!!!
@shortbdubs3 ай бұрын
@@palestar828pretty sure they meant that they did it terribly n doing that doing it badly in front of a mirror was humbling
@caramignon36263 ай бұрын
Remember it's just you and you're your own worst critic. Relax with a nice glass of wine before you start and wear something you feel sexy in. Happy twerking! 😊
@kellyriddell50142 ай бұрын
No reason to be embarrassed if it's just you and the mirror! ❤ I expected it to be bad so I was pleasantly surprised when I started to get it. It's always good to try new things. Can't get worse than it was the first time! :)
@BadEraJunkie2 ай бұрын
How is it going!!! Did you get it? I'm still struggling.
@SapphirePerspectiveBRАй бұрын
I have to say, I completely understand what she’s saying when she said to get naked and feel your body jiggling. It’s part of BEING A WOMAN. ❤ I’m always here for a Chris video.! ❤❤ you looking beautiful gal
@ChrissChoreoАй бұрын
Thanks babe 😆❤️❤️❤️
@Shizukanexen3 ай бұрын
OK I was skeptical at first, and I didn't really wanna learn how to twerk at first cause I'm so bad at dancing but when you showed how the hands should be positioned It all just clicked and I did it. I'm sold. This is great that thank you!
@ChrissChoreo3 ай бұрын
Np thanks for watching 🌺
@aquaearthnfirequ_pinsnsavi17212 ай бұрын
I hope I catch on this twerk tutorial around! ,😟
@Shizukanexen2 ай бұрын
@@aquaearthnfirequ_pinsnsavi1721 You got this!! ♥
@mscharita3 ай бұрын
It’s summer and this video popped up on my timeline for a reason 😂😂❤❤
@timekabolden53093 ай бұрын
😆😆😆😆😆🤣🤣🤣🙋🏾♀️
@Gooch19892 ай бұрын
Yesss
@AngieMileyАй бұрын
😅😅
@ronnimitchell746713 күн бұрын
😂😂😂
@moco36245 ай бұрын
Honey you got a class for us old folks? Honey I'm 46 I can't drop it like that anymore 😂.
@ChrissChoreo5 ай бұрын
Heya, I can do a more simple video with not as much intensity on the joints, how does this sound?
@moco36245 ай бұрын
@@ChrissChoreo YESSSS I WOULD LOVE THAT ❤️
@loveyolanda354 ай бұрын
Yess please I’m 49 trying to be a contestant in a please mi challenge lol song by mavado lol
@mrsdeeschannel4 ай бұрын
I'm 53 and can still do it but definitely have to streeeeettttcccchhh!! Face down 🍑 up only last about a minute though 😂
@igbalajobis263 ай бұрын
This was a really good video. Helpful...I Love it!!!
@grayhairedhottie_94803 ай бұрын
Lawwwd me in the mirror fully naked while practicing is sending me! 😂😂😂😂
@allaboutcherish3 ай бұрын
😂😂😂😂😂😂😂
@lexs9262 ай бұрын
😭😭😭
@Shikaru101_Ай бұрын
SAME 😂
@grayhairedhottie_9480Ай бұрын
@@Shikaru101_ 🤣🤣🤣
@lucyfurr7773 ай бұрын
I swear my body wasn't built for this...even when I arch my back it looks like a regular straight back???😭😂
@wisdom36973 ай бұрын
ههههههههههههه
@rodneysrecreations4692 ай бұрын
That’s okay babe! It takes time and practice. I used to not have much of an arch, but I started stretching everyday and going to the gym and now I have more of a figure AND I can arch!! Start with stretching and some yoga! Lots of practice and self love!
@lucyfurr7772 ай бұрын
@@rodneysrecreations469 Thank you!!! That gives me hope😅💛💛💛
@Queenmebonnie2 ай бұрын
You will get it eventually just practice
@ctw2132 ай бұрын
@@rodneysrecreations469 Yeah I had the same issue as OP but the same but opposite problem like my neutral back is already naturally very arched so I don’t know what to do.
@ab-zg8ptАй бұрын
That accent is hypnotic omg, I need her to record all audiobooks from now on. Jamaica has the most beautiful Caribbean accent
@MidlifeEdit4 ай бұрын
I love the evolution the channel and love how your helping women be more intuned to their body esp in this day and age where you are divorced from your body or looked at badly if you do tap into your feminine essence.
@ChrissChoreo4 ай бұрын
Awesome love this thanks for supporting me
@DaBabyDoll13 ай бұрын
The skin and body is tea hunty ❤
@ruebeauregardАй бұрын
What was that, 10 minutes? I'm sweating like a cart horse...and I'm actually getting better and stronger! My puppy tail slaps! Thank you, you absolute goddess!
@ChrissChoreoАй бұрын
Great job!
@tamikasmall95575 ай бұрын
Can’t wait to try these! I’m gonna twerk everywhere I go😂💃🏽
@ChrissChoreo5 ай бұрын
Have fun!
@tuzzzz63 ай бұрын
😂😂😂
@ChickaBless-KatterynG16 күн бұрын
I used to twek when i was in my 18 and 19. Now in my 30's and happy i still got it thanks to you. Can you show the one with the feet on the wall. That was a thing back in 2005 to 2008. 😂😂😂😂
@lexs9262 ай бұрын
Your skin is GORGEOUS! 😍 You made these look so easy I gotta try!
@blackbutterfly90533 ай бұрын
This set up the ambiance the music all of these visuals ARE THERAPY AND VIBRATIONS YESSSSSSSSSSS LOVE
@victoriacramer494815 күн бұрын
this lady is the truth tho for real her method of teaching is very easy and simple to follow you will be tweaking like a champ in a couple days time if you put in the practice
@onyinyeokonkwo12632 ай бұрын
Omg. I love your confidence !
@Pacou09824 ай бұрын
Twerking 😅is no joke ..i love that pause in between
@gabriellehenry10443 ай бұрын
Years ive been watching this channel and i still learn something new each time.
@pixie5472Ай бұрын
Where was beginner girl.???😭
@pathfinderwellcare3 ай бұрын
Im actually really living the shorts and top! I like how the shorts give room. Need me a pair.
@nosienosie804 ай бұрын
Your words was so encouraging please do more tutorials 😮💨🥵
@CC-193 ай бұрын
You are the best! I love it 🥰! I started feeling I was twerking, but only seconds I was so tired. Also I felt my low back sore. Did anyone feel the same way?
@SoraShadowdancer3 ай бұрын
Try engaging your front core muscles more to protect your lower back. Arching your back like that can be really tiresome if you don't use your stomach to protect it.
@thelilbrans5 ай бұрын
I was doing it backwards 😂 instead of dropping the booty, i was lifting and now my back is bruk 😂😅 Thanks Chris! Will keep trying
@ChrissChoreo5 ай бұрын
😢 are you ok!?
@thelilbrans5 ай бұрын
Chris you just taught me how to do it the right way! I'm great now haha, I just wanted to throw around the little bit of patois 😄 😉 much love!
@suganya98382 ай бұрын
Urgh love the hair
@LeylaRengifo5 ай бұрын
I love it specially the floor moves ❤🔥.Thank you so much Chriss blessings 💖
@ChrissChoreo5 ай бұрын
You are so welcome
@candicecarruthers2417Ай бұрын
You had me at the 630 😮
@Shishi03Ай бұрын
👍🏻🙏🏻 thanks for this tutorial ! I attended a schoolyard party in 1992 in Jamaica,I was 20 and me and my friend were amazed how all the girly were dancing, butterlfly ansd twerks. For us whities from Germany it was so wow.. they danced to Lady Patra.
@fiercefitnessatx74214 ай бұрын
My 630 looking like a 315
@moni20993 ай бұрын
😂
@user-sg8tk5if9y3 ай бұрын
😂😂it's always 12 in my clock
@jaywholoveseveryone17213 ай бұрын
Y'all so darn silly 😂🤣😂🤣😂
@lucyfurr7773 ай бұрын
Hahaha omg😂
@mslysandraw2 ай бұрын
Mine too 😅
@shanalucas77716 күн бұрын
Girl, you are EVERYTHING. I'm so jelly but in a good way. You have amazing talent and you are so beautiful. I love everything about you and your vibe. I'm gonna spend the next months learning your beautiful dance/art. Pray for me ☺️
@AllTheHappySquirrels3 ай бұрын
This is so fun and it actually made sense! Had to sub for that. I do feel a little bad for my neighbors. If all of this starts jiggling, there won't be any stopping it 😂
@maryteresohotu955018 күн бұрын
The accent, the skin, the body, the hair ❤❤❤ 💯
@theone2445 ай бұрын
Chriss you are the Best!!! I love all your videos!!
@ChrissChoreo5 ай бұрын
Awww thankyou so much for this comment, made my day ❤
@theone2445 ай бұрын
@@ChrissChoreoYou are always welcome! You truly makes my day also! You have such positive energy and you are very Beautiful!
@hicksa13 ай бұрын
I'm so glad you said down! I was popping it back and forth!
@grxffxn638722 күн бұрын
The last one was a game changer. Never been able to twerk but having most if my body weight in my chest and arms really helped me to relax my glutes.
@MissFlint4U4 ай бұрын
Thumbs up before it even started. Best on YT! Thanks gurl
@sherrishake5015 ай бұрын
The last one will kill mi. Lol
@ChrissChoreo5 ай бұрын
dwlllll like I saidddd the hardest ones were at the end 😂
@LifestyleofVee5 ай бұрын
Love this! I’ll have this on REPEAT!
@ChrissChoreo5 ай бұрын
Awesome, so happy you love this video lmk if thee was anything that could do with a bit more paying attention to
@NoseyNuNuАй бұрын
I look like im having a seizure in slow motion 😭🥺🫨🫠
@tamarajohnson5614Ай бұрын
Bwahahaha 😂😂😂😂
@DivaliciousSalonАй бұрын
My flicking in is geriatrics flicking. Bones dem need lubrication 😢😂😂😂
@ChickaBless-KatterynG16 күн бұрын
I guess we all are😊😢
@rachelness366Ай бұрын
37 f here! I got 2mins36 secs and I felt it on my thighs already! And I thought I was fairly fit 😅 0:01 this is good though, you’re a good teacher, good at explaining the concept behind it all. So I’m pausing just to practice.
@sarap.2885 ай бұрын
Requesting a Twerkercise exercise video (for beginners only). Love your tutorials!
@ChrissChoreo5 ай бұрын
Coming soon!
@Shikaru101_Ай бұрын
PLEASE tag me when this drops! 😍
@jacquelinenewman1377Ай бұрын
That was brilliant. I’ve only managed to do twerking once without it looking wrong. I can see it is quite a skill! I enjoyed watching this and I hope I get motivated to try it.
@ChrissChoreoАй бұрын
Glad you enjoyed it!
@batteryacid129 күн бұрын
gosh mama you moving so smooth 😭 just like butter 🥹
@KENDEE102 ай бұрын
She know she look good. Go on girl! New subby!
@theetravelhippie5 ай бұрын
you give me lifeeeee every video
@SimoneBamboo3 ай бұрын
You are too cute to boot! Just found ur channel and love the tutorial. Subscribed! And thank u :)
@ChrissChoreo3 ай бұрын
Yay! Thank you!
@tyerinem2 ай бұрын
I love to be in my birthday suit so not a problem 👌 I love dancing
@michellekalski88232 ай бұрын
You are a great teacher!
@jaidn62 ай бұрын
Im learning this so the next time im asked to twerk in the moshpit i can do some expertise stuff
@cheyennelavelle56034 ай бұрын
Can I just say thank you so much for giving tips for women with smaller booties!!! I absolutely love this tutorial❤❤❤❤
@lourainevillalon3852Ай бұрын
as a girl, respectfully... GYATTTTT!!!!!
@MIA_MlA2 ай бұрын
this may be one of the best tutorials fr. lifesaverrr.
@shirleyasag78755 ай бұрын
Girrrrrl I wish😂😂😂😂😂 Thanks 👍🏼
@ChrissChoreo5 ай бұрын
Did you try it at all? 😂
@wg.45965 ай бұрын
go chriss!!!
@ChrissChoreo5 ай бұрын
Did you try the tutorial?
@wg.45965 ай бұрын
@@ChrissChoreo will be doing the routine soon as I get off work 🩷
@ChrissChoreo5 ай бұрын
Ah ok kl awesomeeee ! @@wg.4596
@kylieshayne16652 ай бұрын
I love watching your video that you didn't edit out when you messed up talking just the energy and the fun and kind of quirkiness in your video makes me laugh but honestly gives me a little bit more confidence to put myself in front of a camera I like watching your videos so they're very fun and helpful and the way you breakdown things really help me!! and of course i love the accent. but your energy is so much fun I feel like you would a so much to hang out with! 🤘🏻😄
@milamafiaАй бұрын
😂 I have nothing to pop but still loving this
@thecallylee3 ай бұрын
That is insane leg control
@zazakytu7124Ай бұрын
This was right on time with popping up Trying to learn to twerk for my 42nd bday on the 20 Thanks chica
@ChrissChoreoАй бұрын
Happy birthday!!
@katpablo2 ай бұрын
I just love your tutorials so much! They are humbling but fun as hell 💙💙💙
@VeeBee814 ай бұрын
I don’t have flexible hips or derriere do I’ll be practising this episode in sections! 😅
@carlascott69743 ай бұрын
My friend says I have no rhythm and sad to say I tried but only my back moving. I need more help
@ChrissChoreo3 ай бұрын
Join my live classes chrisschoreo.com
@toott11 күн бұрын
Can’t wait to try these movements.
@carmenfelton761028 күн бұрын
Omg shes amazing
@Zumba_Lyly12 күн бұрын
Thanks loved it! Great explanations and demos! 👏👏👏👏
@alexisreyes41792 ай бұрын
Whew chile you definitely know what you’re doing but I know I got that face down twerk move down pact since I’ve been self teaching myself
@Trinatime5 ай бұрын
Our gyal🙌🏽🙌🏽🙌🏽🙌🏽🇹🇹🇹🇹🇹🇹🇹🇹
@araceli60243 ай бұрын
This was very impactful for me, thank you
@Kunlasatree-x9t2 күн бұрын
Wow!! It's wonderful and advanced. I love it slay!!!
@poodlesnoodles969717 күн бұрын
I'm the kimd of person who really hates exercise, but now I'm motivated to move my body and i hope i can do a twerkout every day 😘 thanks for the tutorial, i really gotta work on my flexibility and balance
@sonyatheoneyouseek50405 ай бұрын
I can do the slow poppytail but faster I feel awkward. Maybe I should do it in the mirror.
@ChrissChoreo5 ай бұрын
yup I agree, try it!
@estrellalucero56337 күн бұрын
Omg omg I’m so happy to learn some new tricks to keep my man happy thanks for the video ❤❤❤❤
@katiebohdjelian97413 ай бұрын
Go naked, was the best advice ever! Thank you.❤
@BARBIETheeDoll3 ай бұрын
GirlllllI still got knees ❤❤❤🥂💯
@Joyce-xe6zk2 ай бұрын
I really need a class for this. It's my dream to be a star dancer, thanks
@thepermissionist_4 күн бұрын
I loved this so much. I feel so good. And you are way too cool. Thank you for this.
@andrelennex78055 ай бұрын
Beautiful accent!! Great body had to subscribe...must workout alot
@Carolina-cb6hp3 ай бұрын
Thank you, it feels embarrassed but it's the first time I could move my booty lol
@SeeingSebastian3 ай бұрын
Thank mi lata with the wink 😂. Why am I watching this like I was tryna learn something? 1 dance tutorial now I'm down the rabbit whole 😂
@deviajeconandre16 күн бұрын
Wow your a mre so great doing this. I am glad I just found your channel! I will practice right away
@melissamillermorrow4395Ай бұрын
Best one I've seen so far when it comes to explaining and making it easy and fun to do. Ty❤
@ChrissChoreoАй бұрын
You are so welcome!
@jannifersophiajackson18153 ай бұрын
Great tutorial once again! I will be twerking in no time! Thx. 😅🙏🏽❤️
@modessgoddess16 күн бұрын
So informative. Wurk gal! ❤️ the puppy tail! I will keep practicing.
@cherrylicious28 күн бұрын
Awesome tutorial! 👏🏼👏🏼👏🏼
@sarahmckown68903 ай бұрын
Damn what an absolutely beautiful human 😍
@devonsimpson21965 ай бұрын
😍💯 Chriss so fine
@ChrissChoreo5 ай бұрын
Aww thankyou babe!
@gwynaethbranwynnАй бұрын
Wow, just wow😮
@JustinJTV3 ай бұрын
Even the guys are getting this
@dlamininkosingphilenkosi8994 ай бұрын
This is all in one video thank u❤
@ChrissChoreo3 ай бұрын
So nice of you
@joannadrozdz3848Ай бұрын
AMAZING 👏!!!! You're awesome and so elegant in your moments. The best tutorial I've seen.
@Segopotjo.M3 ай бұрын
I ateeee
@chiamakaibeh55793 ай бұрын
Being good enough to do almost all moves with a small bum, I feel good😌🤭
@TheJeannie19962 ай бұрын
Is is just me or does anybody else forgets to breathe while trying the moves?
@user-tz1em3gj8rКүн бұрын
Love your energy 🩵❣️🤌🏿
@labrandonbrothers91654 ай бұрын
Yes Lord indeed love 😘❤❤
@thaddeusconner83612 ай бұрын
Trust her ❤
@socialmediainfo-um6hwАй бұрын
I was researching for gaming tutorials for a certain game and suddenly ended up here lol
@pattikyle59183 ай бұрын
This looks like a great workout.
@msg3156Ай бұрын
I got mesmerized inlove when you say down wat accent haha i hear jamaica but i hear something else to 🤦🏿🤣🤦🏿
@blessgodess514620 күн бұрын
Peach 🍑 I'm using that forever 🎉🎉🎉🎉 great tutorial 🎉🎉🎉