योग से निरोग || गले की खराश से छुट्टी आसान आसनो से (Sore Throat) | Dr. Hansaji Yogendra

  Рет қаралды 526,099

The Yoga Institute

The Yoga Institute

Күн бұрын

Yoga not only helps with serious conditions, but it also provides common cures for everyday issues like sore throat, stuffy nose, etc.
In this video, Dr. Hansaji Yogendra explains how to can get relief from an agitated throat through simple asanas.
Let's learn and make use of these simple but effective techniques.
Visit our website at:
theyogainstitu...
Download our New Meditation App - Nispand:
Play Store: play.google.co...
App Store: apps.apple.com...
Subscribe to our channels to stay updated:
/ theyogainstituteofficial
/ theyogainstituteofficial
/ the-yoga-institute-off...
/ tyi_official
#DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders

Пікірлер: 468
@kavyakhandelwal8711
@kavyakhandelwal8711 2 жыл бұрын
It's my first time watching her speaking Hindi 😂. She speaks wonderfull. ❤️
@theyogainstituteofficial
@theyogainstituteofficial 2 жыл бұрын
Namaste, Subscribe to our Hindi KZbin Channel kzbin.info
@sushreesnigdha7868
@sushreesnigdha7868 2 жыл бұрын
Same here
@vaishalijadhav8774
@vaishalijadhav8774 Жыл бұрын
Same here 😂
@monikasood8626
@monikasood8626 4 ай бұрын
Dr. Pharanjitis me kya karna hai
@ambikapremachandran1148
@ambikapremachandran1148 3 жыл бұрын
Your speech is inspirational. Most of the people are not aware of their health and health food.
@surendrasharma6932
@surendrasharma6932 Жыл бұрын
बहुत अच्छी जानकारी के लिए आपको धन्यवाद
@prabhakarpawar970
@prabhakarpawar970 4 жыл бұрын
धन्यवाद मॅडमजी ,आपने हिंदी में व्हिडिओ शुरू किए
@naimuddin5296
@naimuddin5296 2 жыл бұрын
आपका बहुत। बहुत धन्यवाद हम भी गले के संक्रमण से पीड़ित हैं
@shwetashetty3232
@shwetashetty3232 Жыл бұрын
First time watching her speaking in hindi.. when I hve sore throat.. I wear mask b'coz of pollution.. ..
@bgdaresidentialschool9713
@bgdaresidentialschool9713 3 жыл бұрын
अति उत्तम, हमारा विद्यालय है रोहतक हरियाणा में, आपका थोड़ा समय मिल जाये तो बहुत उपकार होगा। धन्यवाद।
@daxashah6113
@daxashah6113 Жыл бұрын
Namste Mem. Aapke helth our yoga ke vidios dekhe hai maine. Bahut saral tarike se aap bata rahe hai. Meri samsya hai muje 2/3 sal se urine infection har 2/3 months ke bad hoti hai to mai yoga ke madhyam se kaise thik ho . . Pl.... Mem sajest me 🙏
@ishwarduttsharma2523
@ishwarduttsharma2523 4 жыл бұрын
बहुत बहुत धन्यवाद
@mayadesai3270
@mayadesai3270 2 жыл бұрын
Dear Mam m really inspired by all your videos.l have problem with my ear.sometimes some noise comes in my lest ear n bit pain too.right ear is blocked pl tell me some home remedy n asan or pranayama for it.Thanks lot .I really inspired by ur explanations.
@SudheerKumar-dh9rz
@SudheerKumar-dh9rz 3 жыл бұрын
Almost every month I have to deal with cold from past 2-3 years pls help me maam Thank you for sharing such a extreme knowledge for free of cost to us. May God bless you with long and healthy life.
@divyakothari9357
@divyakothari9357 2 жыл бұрын
I am a big admirer of your videos and the way you explain the things...... A big gratitude to you for thing wonderful job you are doing. Would luv to meet you or atleast talk to you........ Hopefully 🙏🙏
@deepshikaaggarwal3916
@deepshikaaggarwal3916 2 жыл бұрын
Pranam Dr Hansa ji ur information quite helpful actually I have throat pain again and again on my left side internal when pain increase my all left part of body infected and pain so please give me advice what can I do
@hemagobindram
@hemagobindram 3 жыл бұрын
Thank you Hansaji..i admire you adore you...
@ParulPatel-x9o
@ParulPatel-x9o Жыл бұрын
Thank you very much I want to show every video in Hindi
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Namaste, check our Hindi channel @TheYogaInstituteHindi. Please stay tuned we will upload similar videos in Hindi soon.
@jyothiramachandran2382
@jyothiramachandran2382 2 жыл бұрын
Thank a lot hansaji maa for your beautiful tips 🙏🙏🙏🙏
@sujalpawar9600
@sujalpawar9600 3 жыл бұрын
बहुत सुंदर जानकारी
@radhakishan4193
@radhakishan4193 2 жыл бұрын
Meri maiya ho tum, kitni pyaari maa.
@amitgurung7680
@amitgurung7680 3 жыл бұрын
God bless you Mata ❤️😍😘😘
@chanchalnarang3641
@chanchalnarang3641 Жыл бұрын
Phli baar maa ko hindi bolte suna wow❤ Acha lga😊
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Namaste, on this particular channel, we primarily feature content in English. We invite you to explore our Hindi channel, @TheYogaInstituteHindi. We encourage you to stay tuned as we have plans to release more videos in Hindi in the near future.
@kabita67
@kabita67 2 жыл бұрын
Mam i am realy like your treatment pls tell me about gastrick and joints pain i have sever joints pain and taking welness medicine pls reply me and help me mam how to free from joint pain
@piyushbabu8449
@piyushbabu8449 2 жыл бұрын
Thank you sooo much for this wonderful session.......🙏🙏🙏
@pankajthakur6970
@pankajthakur6970 2 жыл бұрын
Bahut sunder evam upyogi
@vennamroshini6831
@vennamroshini6831 3 жыл бұрын
Tq mathaji 🙏ur tips is good..
@vickychaudhary1189
@vickychaudhary1189 2 жыл бұрын
It's very thanks for this. I will make myself better from more better ❤️🙏
@urvishbhavsar2826
@urvishbhavsar2826 3 жыл бұрын
Can't thank you enough mam. You are an inspiration to me. Much happy to find you. Please give me your blessings so that I can serve to the society like you. :)
@bhaveshsahu3273
@bhaveshsahu3273 3 жыл бұрын
Tq dadi🙏
@Redacegaming11
@Redacegaming11 2 жыл бұрын
Thanks for this video 🙂☺️
@anitavashisht3970
@anitavashisht3970 3 жыл бұрын
Thanks, so sweet of you ma’am.
@deepalibundele1739
@deepalibundele1739 3 жыл бұрын
Madam mera gala hamesha kharab rehta he kuch bhi khatta danda khaya to kya karna chaiye
@purnimamishra6179
@purnimamishra6179 4 жыл бұрын
Ma'am u r great.
@devikawilliams4694
@devikawilliams4694 4 жыл бұрын
Can you provide English translation please. It will be much appreciated. Thank you.
@kiranpawar5007
@kiranpawar5007 4 жыл бұрын
Please give remedy for galeme karasha hota hai, every month hit cold then galeme karasha, plz give suggestions and tips for yoga madam 🙏
@prakashpatil8654
@prakashpatil8654 3 жыл бұрын
Thank you ma Sore throat happens frequently Is it genetically Asthmatic family problem? My father n sister have allergic rhinitis
@krishansoni2794
@krishansoni2794 4 жыл бұрын
नमस्कार मै म आपकी विडियो हमे बहुत ही जानकारी पूर्ण लगी| इससे काफी लोग फायदा ले सकते हैं| मेरा प्रश्न ये है कि मुझे थायराइड प्राब्लम है इन दिनो मुझे लगातार गले में कफ और दर्द हो रहा है | खराश बनी रहती है| प्लीज बताओ कि क्या करू|
@nasreenshahbaz7720
@nasreenshahbaz7720 Жыл бұрын
Thank you so much, God bless you
@nageshgarg3432
@nageshgarg3432 4 жыл бұрын
धन्यवाद अच्छी जानकारी है।
@manjuyadav464
@manjuyadav464 3 жыл бұрын
Good video Please make video for joint pain.What precaution should be taken.
@mininair4536
@mininair4536 4 жыл бұрын
Thank you mam. Is kapalbhati good for throat,lungs ,heart?
@bhagyalakshmi7981
@bhagyalakshmi7981 7 ай бұрын
Good morning madam. I like to view your videos and follow the prescription also. In this video about throat problem. I would like to discuss my problem. I am a teacher by profession. I am having a severe throat problem. Took so many medicines. Now the condition is like I have the worst tone. My passion for humming songs is lost. I am not able to speak softly now. I am really facing a lot of problems now. Can you please suggest me something so that I can be normal with my tone like before. Please help me suggest me something useful
@official_prashantmeena3127
@official_prashantmeena3127 4 жыл бұрын
Thanks❤ for true guidance ma'am. मुझे गले में काफी परेशानी रहती हैं, हमेशा थोड़ी cough बनती है, 10mins से ज्यादा बोलने पर बैठ जाता hai, ऐसा लगता है कि कुछ फंस सा गया है गले में। Vocals मे ताक़त नहीं रहती। मैं precautions लेता हूँ, गरम पानी लेता हूँ, ठंड़ा खाना नहीं खाता, लेकिन ये सब होता है। Please suggest
@sudhaarora679
@sudhaarora679 Жыл бұрын
बहुत बहुत आभार 🙏🙏
@73nehamulla25
@73nehamulla25 3 жыл бұрын
Thank you so much ma'am it is very useful video.
@hpmalviya9568
@hpmalviya9568 Жыл бұрын
सादर धन्यवाद ! प्रणाम!
@anuradhar3957
@anuradhar3957 4 жыл бұрын
Thnx madam for the beautiful video. Is there yoga therapy to prevent cancer all types. Plz. Make video.
@maitreyeemukherjee6074
@maitreyeemukherjee6074 3 жыл бұрын
Thank you so much Ma'am for sharing this video. Could you please suggest some yoga remedy to avoid throat & chest congestion.🙏
@smitamehta5815
@smitamehta5815 4 жыл бұрын
Smita mehta from villeparle age 57 Suffering from IBS from long time ..n this situation anxiety n worries increased so d problem of IBS increased like blotted stomach n smelly stool with mucus n spasm in stomach area please suggest diet n yoga asanas pranayam
@satishhonkalas704
@satishhonkalas704 4 жыл бұрын
How to detox body naturally 🙏🙏🙏🙏🙏😀hare krishna🙏🙏🙏🙏🙏
@werock533
@werock533 3 жыл бұрын
nice info...pl avoid background music
@NareshKumar-gp9ed
@NareshKumar-gp9ed 4 жыл бұрын
बहुत अच्छा जी
@kalyamvijaya
@kalyamvijaya 3 жыл бұрын
Thanks a lot madam
@madhukabra729
@madhukabra729 2 жыл бұрын
Thanks 🙏
@itzmarwadiblogger8789
@itzmarwadiblogger8789 Жыл бұрын
मैडम मेरे को जैसे ही सर्दी आती है तो गला दर्द करना शुरू हो जाता है उसेसे मुझे बुखार आना शुरू हो जाता है तो फिर मैंने डॉक्टर से जांच करवाई तो डॉक्टर बोल रहे हैं कि आपको सर्जरी करवानी पड़ेगी उनका कहना है कि आपके गले में कुछ oro-pharynx grade 2 tonsillitis mild congestion & small lymphoid granules posterior pharngeal wall , क्या मतलब होता है ,करवानी चाहिए या योग से ठीक हो सकता है,please help me आप का बहुत ऐसान होगा अगर आप मेरी help करोगे
@shailanene6764
@shailanene6764 4 жыл бұрын
How good is jestimadh for the throat and how is it best had?
@PROBOIZ886
@PROBOIZ886 2 жыл бұрын
Aap me hindi main vidio banaya dhanyevad god bless you
@shaikhafreen5134
@shaikhafreen5134 3 жыл бұрын
Thank you Dadi 😍
@renukapoor3251
@renukapoor3251 3 жыл бұрын
Ma'am my nasal passage is so sensitive that even if I press it gently while doing pranayam, it prompts sneezing. Lot of dependence on anti allergic pills.
@Sk-ku4ev
@Sk-ku4ev 4 жыл бұрын
नमस्ते मा जी मैं गायक हूं जोकि 3-4 सालों से गाने लायक आवाज नही है ent डॉक्टर ने बताया है आवाज का ओवरयूज होने से छोटे छोटे मस्से ( नोडयूल) हो गए हैं जो दबाई से नहीं जाते है सर्जरी से ही जाते है बिना सर्जरी के कैसे ठीक होंगे प्लीज मेरा मार्ग दर्शन आपका जीवन भर आभारी रहुअंगा
@vadherdinesh9628
@vadherdinesh9628 4 жыл бұрын
ए भाई मेरा भी यही प्रोब्लेम है में तो 3 4 महीने से ही गांना सिख रहा हु
@Sk-ku4ev
@Sk-ku4ev 4 жыл бұрын
@@vadherdinesh9628 अभी गाना बोलना भी बंद कर दें जब तक ठीक न हो नही तो मेरी तरह 4-5 सालो से तडपोगे
@alpanasinha9064
@alpanasinha9064 3 жыл бұрын
Nice information .. Thanks
@learningsinging4983
@learningsinging4983 3 жыл бұрын
Bahut bahut dhanyavad mam 🙏🙏
@ayushovhal1596
@ayushovhal1596 Жыл бұрын
Ma'am, can you tell on voice therepy. How it can be better & what are the excercise on it
@parmeetkaur1106
@parmeetkaur1106 4 жыл бұрын
Ssa Aunty My regards and gratitude to u 🙏 Aunty I m slim but so many lipomas(nodules)on my body....asked the doc. He said they r fat accumulated in knots form.though I am v.slim I am doing yoga and pranayam for the last 2 years but no change.Please suggest...
@pradhumansharma9770
@pradhumansharma9770 3 жыл бұрын
Can we perform surya namaskar in sore throat?
@shweta72410
@shweta72410 7 ай бұрын
Grandmaa ❤️ Tonsils k liye bhi beneficial h ye
@mdyounish7929
@mdyounish7929 3 жыл бұрын
Wow great information
@suchitarakshe6188
@suchitarakshe6188 4 жыл бұрын
Whenever my mom had lemon little one drop also see start coughing She is very health concious.
@satishhonkalas704
@satishhonkalas704 4 жыл бұрын
Can you please guide us about how to detox entire body naturally🙏🙏hare krishna 🙏 hansama🙏
@chandnigupta9705
@chandnigupta9705 3 жыл бұрын
I am not having anything cold but still I have kharas in my throat. When I did gargle I feel ok and after 2-3 days I felt against kharas in my throat. I am having hot water daily still face this problem. Y it's happening
@Anitadevi-dd1tx
@Anitadevi-dd1tx 3 жыл бұрын
Heomopathic Medicines are best for this.
@sajidpatel1155
@sajidpatel1155 2 жыл бұрын
Same problem
@AjayGupta-qe4nb
@AjayGupta-qe4nb 3 жыл бұрын
Wow such a beautiful lady and a lovely calm video. Very soothing and informative. I want to join ur yoga classes if you are running any.
@mustafagamer3048
@mustafagamer3048 4 жыл бұрын
Can u suggest asans for kidney stones problem.. Plz
@anitarawat9542
@anitarawat9542 4 жыл бұрын
Pl consult dr. First my husband has done all the things yoga also but no benefits now dr advised due to body acitic throat is infected
@tejendrasaraswat8209
@tejendrasaraswat8209 4 жыл бұрын
Mam ye problem sab feel kar rhe he anulom bilom kare or pani me haldi dal kar pi le garare or steam le koi tns nahi le thik ho jayega
@deepakbehera1606d
@deepakbehera1606d 4 жыл бұрын
How to solve thyroid problem.Any Specific yoga Assan please suggest
@avanidarji9925
@avanidarji9925 2 жыл бұрын
How to overcome from brochitities? .. Dry cough daily..
@ASDesai-xw1ws
@ASDesai-xw1ws 3 жыл бұрын
Thank you for good information
@neetidadhich8607
@neetidadhich8607 Жыл бұрын
Mein bachpan se hi aapke yogasan dekhti hu...jab aap durdarshan pr aati thi..mujhe swartantr mein sujan ho gayi hai iske liye kya krna chahiye
@sangeetsathiya3103
@sangeetsathiya3103 4 жыл бұрын
नमस्ते,आंटी जी,
@kunaljain4528
@kunaljain4528 3 жыл бұрын
My 8year old kid is suffering from dry cough from last 4 5 days....after seeing your one of the video I have gave that turmeric, jaggery,dryginger laddu with little drops of ghee...but still cough is there...also I have given him mulethi powder with honey and raw too...but still no improvement...may I know what should I do further??
@sajidpatel1155
@sajidpatel1155 2 жыл бұрын
It's wether allergy I thinks
@nikitachuhan9085
@nikitachuhan9085 2 жыл бұрын
Batman studies and Oliver homework study and homework and a lot of work so it is very difficult but I will try to ki main jyada se jyada neend Puri kar sakoli everyday get up in the morning 4 o'clock and night routine mera he 11
@Anshraj4691
@Anshraj4691 2 жыл бұрын
thank you so much dadi ji 🙏🙏
@happyherbs_lifestyle
@happyherbs_lifestyle 3 жыл бұрын
Nice information 👍
@RakeshKumar-cu2iz
@RakeshKumar-cu2iz 4 жыл бұрын
Please make video on immunity boosting yoga and life style and vitiligo.
@MamtaKumari-if3ji
@MamtaKumari-if3ji 6 ай бұрын
Thank you maa
@darshanajain8362
@darshanajain8362 3 жыл бұрын
Ma'am after sore throat I have chronic cough...how to avoid cough
@bpdutta8829
@bpdutta8829 3 жыл бұрын
Me too
@swatikulkarni9515
@swatikulkarni9515 2 жыл бұрын
स्वाती कुलकर्णी कफ असलल्यावर दूध हळद आणि दही खावे का
@ammanana1624
@ammanana1624 3 жыл бұрын
Please say some remedy for dry cough. For people with acidity.
@naturebeauty7806
@naturebeauty7806 4 жыл бұрын
Thank you mam
@kssourav5985
@kssourav5985 2 жыл бұрын
मैडम जी प्रणाम....🙏 लगातार 9 महीनों से खांसी है फिर TB हो जाने की वजह से गले का आवाज दबा हुआ है horseness है आवाज अच्छा से निकल नहीं पाता है किसी तरह का दर्द नहीं है भूख प्यास सब लगता है कृपया उपाय बताएं.....🙏
@theyogainstituteofficial
@theyogainstituteofficial 2 жыл бұрын
Souravji Namaste, please check this video kzbin.info/www/bejne/nZS8hq2IqbSbhK8
@sreedharanvembalath5951
@sreedharanvembalath5951 4 жыл бұрын
Thank you Ma'am. Great advice. Time to stop talking and start doing. Then nothing can go wrong!!!
@srgulati8096
@srgulati8096 4 жыл бұрын
Normally in How much time the Throat Problem can Recover & Become normal .Even Throat Testv
@dakshitagoswami4295
@dakshitagoswami4295 3 жыл бұрын
Nice information
@MaheshPatel-xv5lg
@MaheshPatel-xv5lg 3 жыл бұрын
Hinde me batane ke lea Dhanyawad
@ruturaj2191
@ruturaj2191 2 жыл бұрын
Than u so much mem
@chaman6826
@chaman6826 2 жыл бұрын
I will apply mam
@shikharastogi898
@shikharastogi898 Жыл бұрын
Pls share information for Adenoids treatment in children....
@richabhatia8062
@richabhatia8062 3 жыл бұрын
Can we have curd rice in cough mam
@dishaverma2409
@dishaverma2409 Жыл бұрын
helpful!
@charuldave
@charuldave 2 ай бұрын
Hi Ma’am your videos are really good and helpful.. My 7 year old kid is learning vocals music. But his teacher suggested to show it to ent specialist as he gets strained while singing up pitch.. and we don’t want to fall in this as we find him well and my husband denies for a visit to ent. Can you suggest simple home remedies through which he can continue his hobby smoothly
@theyogainstituteofficial
@theyogainstituteofficial 2 ай бұрын
Namaste, You may try this-Haldi, honey and ginger juice concoction. 1 tspoon Mixture daily
@harishchandrarandaye6948
@harishchandrarandaye6948 2 жыл бұрын
Ma'am kya hmm school students bhi ye upay kr sakte hai In sabhi upay me hm teenagers ke liye sabse suitable aur asardar upay konasa hoga
@madhunathani5652
@madhunathani5652 Жыл бұрын
Thank you so much for useful information. 🙏mam mujhe bahut salon se khansi ki problem hai. bahut test karwaya but relief nh hua. Cough and cold jaldi ho jata h. pls kuchh guide kariye
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Namaste, Yoga everyday will help. Dont neglect medical attention if needed. You could visit us at our wellness session samattvam theyogainstitute.org/samattvam/
@abdullashaikh1288
@abdullashaikh1288 2 жыл бұрын
Thanks
@sanjeebgiri8915
@sanjeebgiri8915 3 жыл бұрын
Ma'am gale ka allergy ke liye kya karna hoga,,, permanent solution bataye
@aditiindurkar851
@aditiindurkar851 3 жыл бұрын
I have strep throat and got cough with that took medicines but still have cough... any remedy for cough... caused due to sour throat?????
@reenasehrawat8423
@reenasehrawat8423 3 жыл бұрын
Thankyou didi ji 🙏🙏
Yogic Home Remedies for Sore Throat | Dr. Hansaji Yogendra
5:28
The Yoga Institute
Рет қаралды 1,2 МЛН
Крутой фокус + секрет! #shorts
00:10
Роман Magic
Рет қаралды 36 МЛН
Я сделала самое маленькое в мире мороженое!
00:43
Yoga & You: How to heal your skin from within? | Dr. Hansaji Yogendra
15:56
The Yoga Institute
Рет қаралды 854 М.
Simple Home Remedies for Cold and Cough | Dr. Hansaji Yogendra
9:15
The Yoga Institute
Рет қаралды 4 МЛН
Yoga & You: How to keep your digestive system healthy?   | Dr. Hansaji Yogendra
12:18
DIY Easy Remedies for Glowing Skin
8:57
The Yoga Institute
Рет қаралды 9 МЛН
How to Improve Oxygen Level Naturally? | Dr. Hansaji Yogendra
9:58
The Yoga Institute
Рет қаралды 2 МЛН
Quick ways to get rid of gas and bloating | Dr. Hansaji
6:23
The Yoga Institute
Рет қаралды 1,6 МЛН