योग !! उठते ही बिस्तर पर 10 मिनट की रब थैरेपी देगी जोड़ों के दर्द में आराम

[@arundhardas3300]

बहोत उपयुक्त आसन बतांए अपने आचार्य जी, धन्यवाद.

[@rangnathparchure4133]

ब्लड सर्क़ुलेशन के लिए रब के लिए अछा योग बताया धन्यवाद

[@abhisheknagar2410]

आचार्य जी। 🙏 आप की जानकारी प्राप्त करके मैं कृतार्थ हुआ। आपने बहुत ही सुंदर जानकारी प्रदान की कृपया आप ऐसे ही जानकारी मुझे प्रदान करते रहे। मैं आपका आभारी रहूंगा। आपको कोटि-कोटि धन्यवाद। 🙏🙏🙏🙏🙏

[@ShashiGupta-tg3bf]

❤

[@kamalsinghrajput4822]

Sir आप ने बहुत अच्छा योग बताया है । मेरे गुटने का A.C.L. m.C.L का ऑपरेशन करवाया है लेकिन ऑपरेशन के बाद भी दर्द होता था लेकिन आप योग से मुजे काफी अच्छा फर्क पड़ा है । thanku sir

[@shahinamerchant1247]

Kaun sa yog

[@ushabisht8827]

आप जैसे लोगों के ज्ञान से ही हमारा स्वस्थ्य ठीक चल रहा है

[@tekchand552]

It is benefitial

[@vishalirajdev]

इतने योगा चैनल देखे, परंतु आप जैसा योगाचार्य कभी नही मिला या देखा, awsome sir, u are the best, मैं कभी ज़रूर ज़रूर मिलना चाहूंगी आप जैसे महान इंसान से, हमको ये अवसर ज़रूर देना sir ji, हम मेरठ से है, परन्तु आपसे मिलने के लिए कभी भी आसकते है,चाहे कहि भी आना पड़े

[@tekchand552]

It is a good practice

[@saritahanchate8666]

बहोत बढिया sirji .apke samzane ka tarika hame badha achha लगा àuor upukt भी. Thanks 👍👍

[@raniverma490]

Thank you Acharya ji. Your therapy works effectively. The way you are guiding, our health will improve for sure.

[@germanhub3830]

सरजी, आप बहुत बढिया आसान तरीके बहुत अपनेपन से समझाते हो। आपको दिल से ढेर सारी दुवाएं 🙏

[@kavitasoman7671]

आप बहोत अच्छा काम कर रहे हो| आपको बहोत बहोत शुभ कामनायें|

[@brijbalabhalla5869]

It is very effect gives a lot of relief

[@geetapandole8050]

गुरुजी आपकी बताई हुई आसान एक्सरसाइज से बहुत फायदा होता है।बहुत बहुत धन्यवाद

[@sugunabglr4319]

Really very very wonderful Dr.Manoj Sir, while watching did this simple and very effective techniques. ...felt very very energising and relaxing..... Thank you so much much .... I feel many of the human beings are benefited after watching your holistic yoga teachings. ... Thank you God...I blessed to see a wonderful human beings. ..

[@arunagurav2528]

खुपच सोप्या पद्धतीने माहिती दिली आहे. मी प्रयत्न सुरू करते.

[@shalinipatel4231]

इतना सब किया तो हात दुखणे लग जायेंगे

[@najeebakareem2900]

rub therapy bahut achi hai baithe baithe karna bahut aasan hai thankyou god bless you

[@SnehaNarang-h9j]

आपके पुरुषार्थ को प्रणाम

[@gitaattam5107]

Ram Ramji Achrya ji.Thank you

[@preetig6293]

🙏राम-राम भाई ,बहुत अच्छा महसूस हो रहा है। God bless you 🙏🚩🇮🇳🚩🌸🌿🌸🌿🌸🌿🌸

[@basantroongta258]

बहुत बहुत उपयोगी क्रियाये है 🙏 जरुर अपनाएंगे। धन्यवाद 🙏

[@anamikaaguharoy]

Really sir. You give very useful information.. Thanks a lot.

[@DrManojYogacharya]

Abhaar

[@satyarathore3098]

❤ bahut bahut dhanyvad Manoj Ji Ham bujurgon ke liye aap itni acchi therapy Bata rahe hain Bina paison ke aajkal Koi Kisi Ko Nahin dekhta main aapki bahut aabhari hun

[@sumanaanand5653]

Really effective, thank u sooo much

[@laxmidevi2337]

बहुत बहुत धन्यवाद🙏 आपने बहुत ही महत्वपूर्ण योग वताये और बहुत अच्छी👌 तरह समझाता है आपको घणी-घणी खम्मा आपने 🙂🙏⚘

[@vineetadayal9214]

I’m in

[@anitagoyal7480]

लॉजिक ,👌👌👌 आज से ही ये प्रक्रिया करूंगी,फायदा हुआ तो पूरी सोसाइटी को सिखाऊंगी🙏

[@commonmanindian4339]

फायदा हुआ क्या ? सोसाइटी और खुद को ? 😇✌️🤔

[@harishaneja8236]

Dr.sahib Bahut sundar jankari welfare of the society.God Bless You

[@harinaxisharma8892]

Very informative and useful. Excellent presentation. Thanks

[@bhubneshwar2580]

Very nice

[@manoharsinghchouhanco7341]

Nice 🙏

[@anizbharatwala8731]

Very very good information. Thank you guruji. Bhagvan ap ka bhala kare.

[@madhuarora3082]

Thank you so much very effective exercise

[@kuku-gs9pi]

नमस्कार🙏योगाचार्य जी,बहुत बहुत आभार आपके इस रब थेरेपी के बारे में जानकारी देने और स्वास्थ्य लाभ लेने हेतु वीडियो बनाने का👍😍🙏🙏आपको सदैव सबकि दुआएँ मिलती रहें

[@DrManojYogacharya]

Abhaar

[@MahinderSingh-id5gx]

Best yoga teacher 🙏

[@sushmaphansekar345]

१० मिनट की रब थेरपी की जानकारी बहोत अच्छी तरीकेसे आपने दी धन्यवाद. आखोंका व्यायाम जो आपने बताया था वह करके

[@sushmaphansekar345]

मूझे बहोत फरक पड गया. दूर की चिजे मै अच्छी तरहसे देख पाती हू .

[@Jaihoprabhujii]

😮Thanks sir

[@renukushwaha36]

बहुत-बहुत धन्यवाद भैया जी जानकारी के लिए

[@santoshanand8930]

Appreciate these exercise tharepies. Thanks for good suggestions.

[@Hemantgangia]

गुरू जी घुटने में बहुत दर्द रहता है आपने जो उठते ही बिस्तर में जो एक्ससाइज बताई वो भी करने की वजह से दर्द है

[@Hemantgangia]

गुरु जी अभी 3 दिन ही हुए है इतने में ही घुटने छिल गए

[@debasishsahoo6712]

Thank you so much sir 🙏🙏...itni achhi video maine aaj tak nahin dekha tha 👍👍

[@shashipachauri8483]

Really effective exercise thanks sar

[@nafisafidaali2594]

Sir aap bhohut achi se samjate hay . Aameen

[@shahnazkhan1015]

Thank you very much 👍

[@veenadeolekar7234]

Thanks very much. God bless you 🙏

[@hargunkakkar231]

Sir aap ki Mrs to bohat khush rehti hogi

[@chhayakhulage7663]

खुपच उपयुक्त!धन्यवाद!

[@hygamersprime8124]

Thank you Acharya ji 🙏🙏🙏🙏

[@anjanagarlyal2806]

God bless you 🙏 with good health and prosperity

[@sandhyanigam977]

Aap bahut achha samjhatay ho dhanyawad

[@harisinghthakur4681]

बहुत सुंदर अच्छी थिरेपी है दीर्घ आयु हो आपकी इसी कामनाकरता हूं।

[@rekhajain7632]

Sir aap bahut he purani therepi batate mujhe kandhe dard m thoda fayada huva h

[@ranjeetmehta8223]

धन्यवाद जी , बहुत कुछ सीखा दिया आपने 👏

[@Roxstaa]

Thank you. Aap bohoot achi aur easy to follow baatein battate hai. Kya aap ek complete yoga routine along with rubbing therapy for overall fitness and flexibility walli video bana sakte hai? Jisko hum daily dekhkar follow kare. I am not able to design my routine on my own. Ya atleast kaise routine banaye ikeliye guidance de sakte hai? For example kaunse aasans and pranayam must be included, kitne time ke liye kare and rubbing theraphy bhi saath hi kare toh before or after the yoga sessions extra. Thank you very much.

[@DrManojYogacharya]

Jarur mai pryas karunga

[@ushagirdher2530]

Sahi lagta hai

[@agarwalanita6654]

🙏🙏🙏aapke yog se bahot aaraam milta hai aacharyaji .Aapko shat shat naman hai

[@madhuarora9442]

Really effective Thanks

[@poojagarg5954]

Manoj ji bht achhi jankari dete hai app Mujhe kandhe k dard se bht aaram ho gya Bina kisi bhi medicine k THANKYOU sit

[@DrManojYogacharya]

Abhar...

[@pinkymantoo7095]

Thank you so much sir , God bless you

[@seemagoyal4138]

Bahut acha batate hai sir बहुत-बहुत धन्यवाद Mei aapke bahut video dekhti hu sir Aur sabhi like karti hu Apka dil se dhanywaad karte hu

[@shilpisalil]

Bahut hi aasan aur useful exercises hain aapki , dhanyvad

[@indermanisodhani3078]

AaM. .yb

[@gurjindersinghtiwana1751]

@@indermanisodhani3078 kl

[@nirmalamuchhal2185]

@@indermanisodhani3078 ppp

[@laxmiyadav8482]

Jag mmi dard ho to kya kre

[@sunitasachdeva4299]

​

[@bhanwarlalpareek7169]

Aapki jankari bahut hi useful. Aur easy hoti heji dhanyawad

[@sunitakhurana6476]

Thanks ji Bahut hee easy way se sab samjha diya ji

[@meghaupadhye9428]

Namashkar Dr. Manoj ji...mujhe ek baat puchni hai...mere leg bahot cramp aate hai....to aap cramp ke upar koi yog kriya aur accupressure points ka video batayenge to achha hoga...

[@DrManojYogacharya]

Taiyar h ye video kzbin.info/www/bejne/jYO0ap5job53ec0

[@kavitahemnani7931]

Namaskar doctor Manoj Mujhe aapse ghutnon ke dard ke bare mein puchna tha Mere Ek ghutne mein moch a gai hai to make a kaun si yoga karun please aap koshish bataiye

[@vasundharayadav3008]

Wah bhaiji aap hum jaise rogiyo ke liye bhagwan bankar aye hai is video mai jis bimari ke bare mai apne bataya hai is aide aur kohani ke jodo par dard se mai pichale 9 salo se paresan hoon bahut dawai karai asan bhi kiya par aram nahi aa raha hai par ab aisa lag raha hai is kriya ko lagatar karane se mujhe pakka aram aa jayega ap hi ke bataye sukshm kriya ko karane se mere sarir ke dard mai bhi bahut aram mila hai Iswar ki kripa ap par hamesa bani rahe

[@sunitaghosh8943]

God bless u sir for helping us

[@aryanyadav3020]

Thank you sir aap mein bahut acchi jankari dijiye aap bhagwan ho ham logon ke liye

[@pryiarana9862]

Thank you sir.sir merey kemer me behit pain h.

[@kamleshgarg2398]

Thanks Acharya ji.i will do it daily.

[@vijaygaiytrimantrakumari]

🙏 🕉 Thank you Dr manoj

[@DrManojYogacharya]

Abhaar

[@kuntigupta7019]

@@umohammedaslam7177 Mmm

[@Pushpa236]

Bahut hi Upyogi, Pranam Guruji

[@ameetarajsingh]

My age 54 and weight 70 , hight 5.4 , doing yoga for 2hours daily . But I feel severe pain in the back of thighs when bent forward . I am also feeling pain behind the knee pls suggest .

[@ranjanaghodke1419]

सर खूप छान माहिती दिली

[@sumitragaggar2781]

बहुत सुंदर तरिके से बताया।नमस्कार योगागुरुजी

[@NirmalaDevi-fv5zo]

Thankyou sir

[@ashutoshkumarbharati680]

Wah guruji aapk kahne ke anjad se hidard gayab ho jata hai 🙏🙏

[@chhayasharmaindianastrolog1377]

Sir hair fall and premature greys ke liye bhi kuchh bataiye 🙏

[@देहातगेमर]

Eye and sugar upai

[@UmaKaundal-yw7eg]

Acharya ji aap bahut hi achhe se samjhate hain mujhe to 100%labh hota ha thank you g 🙏

[@karmrajpoot588]

Thank you so much sir 😍🤩🤩🤩🤩

[@ritulalchandani8555]

Sir main 5 dino se ye therapy kar rhi hu... Aaj mujhe Apni leg pain me fayda dikh rha hai... Thanks. Ab mera foot bhi bend nhi hota chalte chalte.

[@neenakulkarni4719]

Sir, I am 49 yrs old lady, I am not over weight. When I wake up my leg gets stiff specially heel bone gets stiff. Please advise suitable exercise

[@satishchandrajha2972]

Bahut Sundar shubhakamana

[@ritulalchandani8555]

Poora din To nhi rehta...

[@kalapareek4867]

Bahut He Achcha Bole Dr.Sahab Veri Good 👌👌👍👍🙏🏻🙏🏻

[@jayagokhale9969]

मेरे पैर चलते चलते बीचमे ही शक्तीहीन हो जाते है ,उसके लिये क्या करे ?

[@M-lh9wq]

Iron ki kami ho sakti hai... Iron ke tablets le lein aur kuchh din Multi-vitamin ke tablets bhi le lein..

[@DrManojYogacharya]

1 anaar or 1 chukandar nitya lijiye

[@meghamali7884]

Yogacharyaji Sadar Pranam. Apake video bahut hi helpful hote hai. You are simply great Sir. Dhanyawad.

[@DrManojYogacharya]

Abhar

[@yoanna026]

Verry useful, thanks Doctor. Please aide with a little text (in English) about your explanations.

[@nalininalawade1112]

Namaste Dr khup chan thirep irub

[@nikunjsinghal7028]

Sir please ak video varicose veins pur be banaye detale me

[@rishamalik8218]

Haanji, please!

[@DrManojYogacharya]

kzbin.info/www/bejne/haSxiGiOltGbf5I

[@UmaDevi-bn8tf]

बहुत अच्छा तरीका से आपने बताया धन्यवाद सर जी नमस्कार

[@Easyenglish11318]

Sir I am suffering from fibromyalgia since 3 year... Plzz suggest solution

[@vnsharma3987]

Thank you so much Dr Saab..God bless you.

[@dksharma6256]

I hv neck pain spondolysis tel exercise

[@DrManojYogacharya]

kzbin.info/www/bejne/o4vbmn2ta9ODg8U

[@nilmalpanday1729]

बहुत बढ़िया तरीका से समझा या जरूर करेंगे धन्यवाद

[@AbhishekJain-yf6xm]

Sir ,namaskar I like ur videos very much. I have lots of pain in my leg From pindiliyo to leg hills.i my suffering badly.itis not exactly like vericon veins. Plz guide me

[@MadanMangrati-kt8ss]

Dear Doctor; Manoj ji; heartily thank U very much for forwarded of an essential suggesstion for remedy of health problems. See U again later on

[@nishibalasingh7231]

bahut sunder bahut hi labhdayak exercises aap ne batai hein Sir aap ka bahut bahut dhanyavaad 🙏🙏

[@rajnilal6386]

Nice. Thnku itni achi jaankari dete hain aap.

[@sanjanajha1527]

बहुत अच्छी जानकारी दी है सर धन्‍यवाद

[@cutebeaglewithnishkavlog7290]

आप बहुत अच्छे से समझाते हो धन्यवाद गुरु जी

[@goldenantra5727]

बहोत बहोत धन्यवाद आदरणीय गुरूजी |💐🙏🙏

[@lakhsmisharma675]

Sir apki sbhi video usually h..ap bahut achaaaa smjhate h... Thank you so much.🙏🙏

[@karangupta-xy2cq]

1

[@anandgoutam8798]

Namaskar aap bhut achey dhang se samajhtey hai aap ki personality bhi bhu unchi hai dhany bad aap 10 ke minute ki como, or cirvical se related exercise excellent fayda hua namaskar

[@vimlachhabra6950]

Bahut badhiya jaankari di aapne

[@JyotiGupta-nz1eh]

Mujhe apki Videos bahut pasand ayi, dhanywad 🙏🙏

[@indraneelochee8365]

Thanks you sir bahut aasan tarika bataya apne aaj hi se start karouggi

[@gulamrasulsaiyad3219]

Aacharyaji Bhot khub

[@umakumarisharma4362]

Thank u Sir hame ye jankari ke liye

[@krishanmittal9391]

Parnam Sir ji very good useful for daily life b aap logo ko naya jeewan dete ho Thanks

[@DrManojYogacharya]

Abhaar...ye mera keval kartavya nibha rha hu

[@hemalatarawat4846]

Bahut acchi baat batayi aaapne

[@avitrackgamer5748]

Sir aap bahut easy tarika batate h sach m sab kare bahut faayeda hota h es se easy koi ni bata sakata God bless you sir🙏🙏

[@nishisharma1897]

बहुत ही बढ़िया गुरु जी मेरी कमर और घुटने के नीचे दर्द रहता है dr ने इस्ट्रॉयड दि है

[@omprakashpurohit3293]

🙏aap bhut sral v prabhavi yogasan btate h.aapka btaya10minit wala yoga chalu kiya h.2din hue h.ab y krenge.pure bodi m dard rahta h v kneepain to h hi.next ghutno k dard wala video dekhna h.bhut bhut tnx.aap manvta k liye etna kr rhe h.🙏

[@makkhanlalpal187]

Thank you so much for guide information of rubbing