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今集「運動教室 101」為大家介紹壁球的入門知識,內容包括:
壁球場大小及界線
簡介 (發球、計分及術語)
裝備
熱身動作
基本技巧
鳴謝
香港壁球總會
香港壁球運動員:葉梓豐 及 梁子軒
相關網頁:
康樂及文化事務署: www.lcsd.gov.hk/tc/edutainment-channel.html
香港壁球總會: www.hksquash.org.hk
This episode on "Learning Sports 101" introduces the basic knowledge of squash, including:
Size and Lines of Squash Court
How to play (Serve, Scoring and Terms)
Equipment
Warm up Exercises
Basic Skills
Acknowledgement
Hong Kong Squash
Hong Kong Squash Athletes: Yip Tsz Fung and Leung Chi Hin Henry
Related Website:
Leisure & Cultural Services Department: www.lcsd.gov.hk/tc/edutainment-channel.html
Hong Kong Squash: www.hksquash.org.hk