Congratulations that you have found a sport in which you can all participate as a family. Watching your son go through the practice match, one can see how he is learning self-discipline and mental concentration. Congratulations on achieving the gold medals!! As he progresses in the sport, I believe the mental concentration will help him to practice mindfulness or meditation as an adult. What have you and Rika learned as you have begun taking the lessons? Have you noticed better physical mobility? 💪Glad the class has opened the opportunity for even more community friendships for you! I hope all of you will make fine progress through the lessons in 2025! 👍