डायबिटीज़ है तो ज़रूर खाएं यह 5 नट्स | 5 Must Have Nuts in Diabetes | Nuts and Diabetes | DIAAFIT

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डायबिटीज़ है तो ज़रूर खाएं यह 5 नट्स | 5 Must Have Nuts in Diabetes | Nuts and Diabetes | DIAAFIT
You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.co...
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Namaskar Dosto, I am Dr. Anupam Ghose (MBBS). I am a Diabetes Coach (Diabetes Care & Education Specialist), ACE Certified Fitness Nutrition Specialist, ISSA Certified Personal Trainer, and ISSA Certified Specialist in Sports Nutrition. Welcome to my KZbin Channel DIAAFIT.
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Check out products recommended by me on Amazon. DIAAFIT's Amazon Page www.amazon.in/...
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-------------------------------------------
Dr. Anupam Ghose is a medical doctor (MBBS) and a diabetes coach who specializes in diabetes prevention, diabetes management, and diabetes reversal. He has worked with various organizations and individuals to develop customized diabetes management plans and provide support for people living with diabetes.
Dr. Ghose is also the founder of the "DIAAFIT", which is an online coaching and education platform for people with diabetes. Through this program, he provides personalized coaching, education, and support to help people with diabetes manage their condition effectively and lead a healthy lifestyle.
He has also published articles and videos on various topics related to diabetes management and prevention, and has been featured in several media outlets for his expertise on the subject.
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DIABETES & FITNESS CLINIC: D-206, Second Floor, Puri High Street, Sector - 81, Faridabad, Haryana, India.
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Disclaimer: This video is for general informational purposes only and should not be used for diagnosing or treating any medical condition as it is not a substitute for health care professionals. Every effort is made to ensure that the medical information in this video is current and correct. Always seek the advice of your doctor or other qualified health care professional with questions you may have regarding your medical condition.
*This description may contain affiliate links. When you click them, I may receive a small commission at no extra cost to you. I only recommend products and services that I have used or have experience with.
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[@mohbubhussain4777]

AAP ka boyan soone mera Bohut Aacha Laga Thanks Dr jee

[@DIAAFIT]

You're welcome🙏

[@MahboobKazi-w8p]

सर अच्छी जानकारी दी है। आप ने सिर्फ ये बतायें के ये सब रात को भि 9:32

[@goldeneraofsweetmelodies-g9397]

Respected Doctor Sahab... Thanks A Lot For Your Good Advices... YOGESH SHARMA SIR ANURAG SHARMA SIR

[@DIAAFIT]

You're welcome🙏🙏

[@silasingh7360]

Beautiful ❤❤❤❤❤. Video. Bahut. Acha solah. Dya. H. Thank you. Dr. Sahab. Thank you. So. Much❤❤❤❤❤

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welcome

[@grishmalove8182]

Bahut bahut dhanyabad doctor shaab.

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You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@jaloursidhu3258]

Doctor that is very good video for sugar patients. Thanks

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[@ramsametsaket9865]

Dr sir so thanks ,i belive your sujetion or policy,

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You're welcome🙏

[@UmaMehta-ls2hk]

Wonderful information Dr sahib thank you

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Thank you so much sir God bless you always with good health and wealth and prosperity 💓

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You're welcome🙏

[@raisshaikh5565]

Aap ki jankari k baad mujhe bahut accha laga .quki mera abhi ka report predibiti bataya hai .but iam happy after watching your video and iam satisfied

[@DIAAFIT]

🙏🙏

[@pushpakhupchanpostikladyna5942]

Thanks Dr Ghosh. mai roj dry fruits khati hu magar mind me dar tha. muze diabetics hai. Aapane achcha bataya 5 nuts.

[@DIAAFIT]

You're welcome🙏

[@syedwaseemakram3651]

Bhot zada bhukaa lagri 🍔🌭🥪🥞🥐🥖🥯🌮🥙🧆🥘🍝🥫🍟🧀🍞🥜🍜🍛🍲🥗🥮🥠🍰🍪🍩🍫🍬🍭🧁🎂🍿🧋🍺 sir

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@chandrapalsingh539]

आपके द्वारा बहुत अच्छी जानकारी दी है

[@DIAAFIT]

Thank you

[@anitachauhan7861]

❤

[@meghak5516]

Peanuts our kaju se cholesterol badhta hain aise bola jata hain

[@vfilomina3085]

Thanks doctor

[@DIAAFIT]

Welcome

[@seemakasar417]

Thank You So Much Sir.. लेकीन यह सब कभी खाना चाहिए.....

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@kumudinimali5168]

बहोत अच्छी जानकारी मिली🎉🎉 धन्यवाद सर 💐💐

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You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

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​औऔ😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊औऔऔऔ

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धन्यवाद सर जी

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You're welcome🙏

[@chandrarairai3886]

बहुत अछा लगा धन्यवाद

[@DIAAFIT]

Thanks

[@namitabhavsar1446]

Namita Bhawsar आपके दृरा बहुत अच्छी जानकारी मिली धन्यवाद ❤

[@DIAAFIT]

You're welcome🙏

[@KewalSingh-qi5fj]

Aapki Jankari ATI Sundar Hai sarahniy hai dhanyvad

[@DIAAFIT]

Thanks🙏

[@shardasharma7143]

🎉Dr. THANKS FOR YOUR ADVICE.

[@DIAAFIT]

My pleasure!

[@barinderkaur317]

Thank u Dr sahib.Becaus I was very much afraid of nuts .But now enough confusion has gone.

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@kuldeepgehlot9951]

शानदार धन्यवाद भाई साहब

[@DIAAFIT]

welcome

[@qamrunissasayed1104]

Thank you doctor sahab.mujuy drifruit bahot pasand hain.ab main almond khany se darti thi ab khana start karna hun.👍👍👍

[@DIAAFIT]

👍

[@KishorPrabhu-m9o]

बहोत अच्छा जानकारी मिली

[@DIAAFIT]

Thank you

[@prajwalgamingfunnyshorts2011]

Thank you very much for good information dr anupam ghosh sir

[@DIAAFIT]

Welcome

[@sumikhan9554]

You are such a best Doctor not only give the piece of good advice also reply individual reply

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🥦🍎🥗🍌

[@HAREKRISHNA42783]

Thank u sar aapki video se bahut Kuchh sikhane Ko Milta Hai Main Khud Ek sugar patient hun main aapke diet ko follow Karti hun

[@DIAAFIT]

Welcome

[@jazzkaur4355]

AAP ki vedeio me de gye sare information bhut dhian se 10:20

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10:20

[@kirpalbhogal7073]

OKAY 👍 THANKS FOR SHARING 🙏

[@DIAAFIT]

Thanks for watching

[@AvnishTyagi-ih3fy]

नट्स - (एलमेन्ड्स) बादाम...(वल्नाड) अखरोट...(कैशु) काजू... पिस्ता... पिनट्स - मूमफली...

[@DIAAFIT]

Yes

[@krishnanarayandas8046]

Sir very valuable suggestion.

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Thankas sir jankari denekeliye🙏🙏

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You're welcome and keep following DIAAFIT diet 🙏

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आज तारीख 26 सप्टेंबर को आपका व्हिडिओ देख रहा हु बहुत अच्छी इन्फॉर्मेशन !

[@DIAAFIT]

Thanks🙏

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डॉक्टर साहब को नमस्कार,सर आपके द्वारा स्वास्थ्य संबंधी बहुत अच्छी जानकारी मिली,अब कृपया इन 5 नट्स का सेवन विधि सविस्तार बताने की कृपा करें।

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@RekhaRawat-b4u]

डॉक्टर साहब 5इकट्ठा लेनी होगी

[@sumanverma3838]

🙏❤very informative video Dr for diabetic nd Heart patients, for good health

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

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Sir , Please don't mind ,You are a premium doctor for rich clients

[@DIAAFIT]

Yes. You are correct. Thank you.

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सर आपने बहुत ही अछी बात बताइ है धन्यवाद सर

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You're welcome🙏

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Thank u so much docter sab

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Always welcome

[@saralapatel7177]

Sir lots thanks 🙏 good sharing

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welcome

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Thank you dr

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Thank you DR. God bless you

[@DIAAFIT]

My pleasure

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Very useful information. Thank you so much.

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So nice of you

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Hello

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Thanks so much God bless you from pune Mrs kazi

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You're welcome and keep following DIAAFIT diet🙏

[@sambhukumar6657]

जानकारी केलिए धन्यवाद

[@DIAAFIT]

You're welcome🙏

[@karamvirsingh3861]

very well information regarding use of nuts sir please suggest wether stevia sweetener is good or not.

[@DIAAFIT]

It's good

[@priscillalepcha8143]

Great information.

[@mrbagi8850]

Thanks dr.sahab for healthy news 🙏🙏

[@DIAAFIT]

You're welcome🙏

[@malathiis2849]

Thanks very good info i shall follow it

[@DIAAFIT]

All the best

[@mamojchauhan3439]

Bahut achha jankari hai sir ji 🙏 🙏🙏

[@DIAAFIT]

Thank you and keep following DIAAFIT diet 🙏

[@sofiyasama3924]

Nice information video for diabetic patients 👍 😊

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@nirmalratti7042]

Thanks Dr.Sahab for healthy information.Stay blessed

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@deepakkawale2230]

Thanks for the this informative video, could you pls mention the correct time to eat these nuts?

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@rishitsharma8460]

Thankyou Sir Bht Vadia Btaya

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@anandmotghare8219]

Good sajeson

[@DIAAFIT]

🙏

[@narayandass6945]

VERY BEST DOCTOR SAHAB, THANK🌹 YOU🌹

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@sheshkantsaini1139]

Very informative video , thanks for sharing such beautiful information sir

[@DIAAFIT]

So nice of you

[@paramgrover3830]

Thanks for healthy information Dr Sahab 👍👍🙏

[@DIAAFIT]

Most welcome

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Thank you so much

[@DIAAFIT]

You're most welcome

[@Mr.uttamsuman]

Thenks sir

[@DIAAFIT]

Welcome

[@harjinderkaur103]

Thanks,Dr shaib for information.

[@sunilrajani3025]

Thanks sir for information

[@seemabora4016]

Thanku sir for good information🙏🙏🙏🙏🙏🙏🙏

[@DIAAFIT]

welcome

[@gangakshigujare8350]

Very impartant information about DM&BP related diet.thank u sirji🙏🙏👌👌👍👍

[@DIAAFIT]

So nice of you

[@SeemaRani-sh6tl]

Thanks sir g boat ashi jankari ❤

[@DIAAFIT]

You're welcome🙏

[@BanwariLal-qd7me]

Use ful information

[@DIAAFIT]

So nice of you

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Very nice sir

[@DIAAFIT]

Thanks and welcome

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😅​@@DIAAFIT

[@rajeshsoni3618]

2

[@nooruddingodme9988]

GREAT SIR

[@DIAAFIT]

welcome

[@gulabchandkesharwani8695]

Sir ji aap ne suger ke patients ko jindgi mufti me de di app ko karoro logo koDua lagegi app ko mere Taraf se koti koti dhanyavad........❤❤❤❤❤

[@DIAAFIT]

Thank you🙏🙏

[@poojamannu2753]

sir mujhe aapke appointment chahiye

[@bishnusonar]

​❤❤8 AA Mm 7 Di m

[@bharatbhushanjindal8370]

Àaa​@@bishnusonar

[@rajkishorkushwaha4584]

Sir apne bahut achha bat bataye hai

[@DIAAFIT]

Thank you🙏

[@aradhyarao6089]

Bahut bahut dhanyvad

[@DIAAFIT]

You're welcome🙏

[@gsbansal3070]

Very useful and authentic information. Thanks Dr. Sahab.

[@DIAAFIT]

Always welcome and keep following DIAAFIT diet🙏

[@dkbhati1760]

​@@DIAAFIT😊😊

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❤❤❤nice ❤❤❤

[@DIAAFIT]

Thank you🙏

[@MahaPropertiesPune]

good information sir , pls keep this up...god bless u

[@DIAAFIT]

Thank you, I will

[@chetandassmoghia2326]

Bahot achchhi baat bataayi

[@DIAAFIT]

Thank you🙏

[@mustakahamad4582]

Bahut khoob

[@DIAAFIT]

Thanks

[@bharatthakker5429]

Excellent video with study results

[@Siddhu-sf4nx]

😊 😊😊😊😊😊😊?😊p

[@kamalakshamahale2699]

THANK YOU DOCTOR Your information helps to maintain health, My age is 85 years I daily take all nuts milkshake in the morning since last 55 years. K. K. Mahale, Ex Special Executive Magistrate. 9th August 2023.

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@deepapatel3471]

Nice information

[@DIAAFIT]

Thanks

[@nuzhatjahan5150]

Thank u Dr sb,useful information dene k liye,lekin ye khane ka time kab hoga

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@palashibaruah8926]

Nice video Thank you Sir ji 🙏

[@zahidavasaikar9645]

Thank you sir

[@maheshkumarmvyas1576]

THANKS A LOT DR. SIR FOR YOUR KIND INFORMATION.

[@DIAAFIT]

You are most welcome and keep following DIAAFIT diet🙏

[@geetatiwari1392]

धन्यवाद

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet 🙏

[@kusumapai6110]

Useful information Dr. Thank you

[@DIAAFIT]

welcome

[@gitanair7506]

Thank U so much Dr. for this useful Video with All Proof

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet

[@Yashkashypayan]

डॉ साहेब, पैसा कहानसे आयेगा? गरीबी मे?

[@DIAAFIT]

Meri saari videos dekh lijiye... Aap apne aap kr lenge.

[@rjvivekkirodiya205]

Shi h sir ye amiro ki bimari ham garibo ko kyo lag gyi

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Agar zindagi sey pyaar hai Apni family sey pyaar hai to Paisey to kamana padega

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Mehnat karke aega pesa

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​@@DIAAFITলু.। 😮বিএকাত্তর কিনা😮সি

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बहुत सुन्दर सर जी आप बहुत साफ साफ बता रहे हैं

[@DIAAFIT]

Thanks 🙏, Keep following DIAAFIT DIET and do share the videos.

[@santokhtung5528]

Thenk you doctor sahib

[@DIAAFIT]

You're welcome and keep following DIAAFIT diet🙏

[@parvinkadri5292]

Very useful information

[@KavthThkar]

Sar my aapko salut Marta hu sar my aap ke har vidio me leekh raha hu mere ko aap se bat karni hai ganesh thakur

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr

[@SureshprasadSingh-hf7bg]

Very good knowledge Dr. Sahib for dibeties.thank you for this efforts.

[@DIAAFIT]

So nice of you

[@AnitaKumari-fc8xf]

Thanks

[@DIAAFIT]

Welcome

[@sudhirsingh2083]

Bahut bahut dhanyawaad Doctor Saheb

[@DIAAFIT]

You're welcome🙏

[@nonavoidable2851]

Good evening sir !!!!!!! I am 35. I am a teacher . My blood sugar level is around 140. I also have digestion problem. Please tell me what I should eat for light breakfast at about 6 in the morning. Besides, I cannot eat cold things because I have allergy to cold . I hope you will reply very soon. Thank you sir !!!!!!!!!!

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@ruchisrivastava5295]

Sir please tell me how we take all nuts in proper weight for example almonds 15 + cashews 5 +pistachio 5+peanuts 20 gram.

[@DIAAFIT]

You can take in any way

[@rcverma1518]

Doctor Saheb Very nice Information Plz Tell The Correct No Of Nuts To Be Taken By Agewise Also These are To Be Soaked R As It's Thanks Very much your Kind Advice

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@ramesh.jaimatadirani1286]

Thanks Docter👌

[@DIAAFIT]

Always welcome

[@premshastri9961]

Good night. good advise.

[@DIAAFIT]

Thank you and keep following DIAAFIT diet🙏

[@hema_sharma2773]

Sir, I have got Remotoid arthritis also with sugar... Plz tell me which nuts r useful for me??

[@DIAAFIT]

For all inquiries or concerns, WhatsApp/Call on [phone] or [phone] (Monday to Sunday between 10 am and 6 pm IST).

[@kailashct]

Thanks for sharing such great information.

[@DIAAFIT]

You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.

[@rajajayavanth9337]

I thank you doctor for such a wonderful information which I desperately needed. 👍👍👍👍🙏🙏🙏🙏🙏🙏🙏🙏

[@DIAAFIT]

So nice of you

[@dharmendrakumargupta9629]

@@DIAAFIT j.n Mo