Millets for diabetes | Control Diabetes Without Medicine | Sugar Control Tips | Himanshu Bhatt

Gurugram-based teacher Lata Ramaswamy talks about how millets other than ragi and bajra played a role in controlling her sugar levels, helped her lose weight, and increase her energy levels. When Lata Ramaswamy was 35, she was diagnosed with borderline diabetes. However, it wasn’t until she turned 59 that she experienced just how severe the disease can be.
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Contact Details
- Lata Ramaswami
Amma’s Miracle Millets
Mobile - 9899079775 / 9971503388
Instagram- / ammasmiraclemillets
Address - Sector 57, Gurugram
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2. Ayurveda - • Ayurveda
3. Amazing Sadhu - • Amazing Sadhu
4. Aghori Tantrik - • Aghori Tantrik
5. Bharat Ke Sadhu - • Bharat ke Sadhu
6. Famous Mandir - • Famous Mandir
__________________________________________
Disclaimer
The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” KZbin channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This KZbin channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel.
Always seek the advice of your doctor or other qualified health provider regarding a medical condition.
Transcript
00:38 - Introduction
01:16 - Diabetes Reverse Journey
06:17 - 5 Magical Millets For Diabetes
12:13 - Dishes from millets
16:38 - How much millets to eat
18:41 - Do and Don'ts of eating millets
21:59 - End of podcast
#diabetes #millets #himanshubhatt #thehealthshow #health

[@HimanshuBhatt]

Contact Details - Lata Ramaswami Amma’s Miracle Millets Mobile - 9899079775 / 9971503388 Instagram- instagram.com/ammasmiraclemillets/ Address - Sector 57, Gurugram

[@parmatmanandtiwari-vo9mx]

&himanshu bhatt

[@bayan4taranagar360]

AAaAaAaaAaaaAaaaaaAAaAaaAaaAaaaAaaaAaaaaaaaAaAaaaaAAaaaaaaAaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa.

[@BalaSubramaniam-nk3gk]

Good job congratulations🎉🎉🎉 mem

[@saritadas3180]

Where can get that grinder

[@sonaliahuja70]

Ye millets unpolished milege kaha

[@pradiptamansengupta2667]

Glad to see you ma'am after a long time... Very inspiring story to improve our health conditions most of us dealing with....

[@mukeshdabra]

So happy to hear this secret from her. She is like our mother. May Lord Vishnu always bless her 🙏🏼

[@jyotirmayeemohanty2768]

Extremely pleased for Amma,s interview

[@hanifbhutta2353]

Dr.khadar Valli superb hero..give a new Life of world people.. thanking you

[@kishanchandrabansal1367]

Dr khadar valli

[@smitamalgaonkar5465]

Thank You mataji for excellent video

[@lakshmikantdesai5848]

Thank you madam for sharing 🙏

[@samimans864]

Thank you very much aap jaise well wisher ho to kya bat hai ,isi liye hamara desh mahan hai

[@nehakhanapurkar2231]

माताजी धन्यवाद. 🙏 भगवान आपको लंबी उमर दे👌👍🙏

[@rajendrakjoshi8741]

So good suggestions , Lot of thanks , 🙏 💕 🥰

[@nabisabibi6882]

Many many Thanks to Dr khader wali sir

[@AshaKaul-tr6ft]

Aap jaisi kushal aur mehenti aur gyani ladies yadi sab ho to kisi ghar mai koi bimar he nahi hota

[@Milletjourney]

superb mam, you are spreading love to mankind

[@zoiakotla1764]

Very informative, thank you ,you are so positive, full of energy. God bless you!

[@radhikaroka1269]

Thank you madam- Very good information about millate powder for Diabetics patient’s treatment to control old Diabetes patient.

[@nayanapatel1011]

Thank you so much jankari dene ke liye, you are great mam

[@dilipambatkar8849]

Bahut achha btaya thanku

[@tasneemfatima1417]

I am really shocked to listen this story God bless you with good health. 👍

[@surjitarora539]

Very fruitful video grateful to Mataji.

[@user-mz8sw5hs1f]

Thanks for this information

[@AnaghaKarnik]

Yes she is perfect as her self own experience with diabetes she vanish from own body that’s wonderful working!

[@swatiparab3773]

You are great Himanshu. You have given me the correct information. Thnks a lot mam for the information of diabetic patients.

[@jyotsnadesai8556]

Very good information and well explained! There is no harm in trying if it has worked on Mataji it’s a great example. Result will only show when you try! So keep a positive mindset! Thank you Mataji🙏

[@AbidaDalvi-sn9vl]

"

[@kamlajoshi4697]

Kaya sabhi milit ko mix karke aata Gundam sakte he

[@monsterhunt8624]

To answer the commonly asked question: Never mix these millets. Use 1 type of millet for 2 days, then another millet for 2 days and so on. 10 days cycle for 5 millets.

[@SrajalSoni-km3nc]

Thanks❤

[@mariaboon2128]

Ma'am you are so genuine really bless you.

[@aryansaxenakota177]

बहुत अच्छा लगा🙏🙏🙏

[@Blessed0709]

5 positive millets, their names in English and Hindi: Foxtail : kangni Little millet : kutki Kodo millet : kodra Barnyard : samak (that we use in fast) Browntop: hari kangni Soak them for 8 hours, dry under sunlight for three days; roast for 5 minutes on gas flame, grind them fine or coarse as per your requirement (Aata,suji,daliya) Bread, pizza, cookies, poha, pulao, puri, roti etc can be made with millets.

[@dakshamehta9802]

Daksha

[@shakunvashisht342]

do we get powdered form in amazon? all mixed?

[@neetasingh5264]

From where I can purchase these milets

[@promodpant950]

कृप्या आप अपनी आटे की चक्की के बारे में बताए और यह भी बताएं की इसे कहां से खरीदा जा सकता है ।

[@ThecubeworldYT]

Local market me kangni n syamak ke alawa kuch nhi milta baki anaj ka koi aur name ho toh please explain

[@gulamahmedkhan2940]

Khader Valli Dudekula who has bagged the Padma Shri award in the field of Science and Engineering is a strong proponent of millet for maintaining one's health. Son of Husenamma and Husenappa, a native of Kadapa in Andrapradesh and resident of TK layout in Mysuru, Khader holds BSc (Ed) and MSc (Ed) from the Regional College of Education, Mysuru, and Phd on Steroids from Indian Institute of Science, Bengaluru.

[@user-fe4hm3qu1e]

Ma'am I m in pune are this millet available n where

[@richapandey1244]

Wow... Great👍👍👍👍 thanks❤🌹 for mata ji❤❤❤

[@sunitamehra4823]

Very useful information hats off to u

[@vijiv5389]

I am extremely shocked that she has not given any credit to Dr Khadar Valli who is the scientist who researched on these 5 positive millets and brought them back around 25 yrs back and giving lectures all over the world curing so many patients of all diseases. Really very disappointed : (

[@Withdaliya]

Yes

[@AjitKumar-of7pf]

Respect the Farmers who were still cultivating despite the FAO sponsored harmful Green Revolution.

[@anur4874]

First video me Dr kadar ji ka bare me bataya hai,,,dekhihe 😊

[@ankineedukavuri8634]

Respected madam l have heard your entire conversations but unable to under stand as you have spoken the entire in hindi,it may good in the interest of Nation to use more and more english terms and terminology as favour of entire Nation..

[@dinakarmadiman3741]

I was expecting she may express at least his name! Too bad.

[@santhoshkrishna7524]

All credit goes to dr khader Valli sir who is Called Millet man of India

[@5109bhim]

Great video, thank you very much madam.

[@sunitakumar6371]

Bahut achchi jankari di hai aapne

[@sabeethashyam2075]

I am amazed how you worked on your health and reversed diabetes.I would like to try using millet in my diet.Kindly recomend which millet i could start.And would like to know if I could order from you as I can see a lot of packets.

[@bhoomiv7796]

Sir there's a book written by Dr Khadar Vali sir in Telugu which contains the order in which and how many days each Millet to be taken along with kashayam, i.e. leaves khada.... Please look into Google for further details....

[@luckylenka8178]

Really very nice.. I used millet from last 3 years.. Only millet.. We are not using rice wheat sugar and maida from last 3 years.. We are super healthy..

[@marypaschal]

Should we mix all 5 types and make powder or seperately powder each

[@AR-82]

​@@marypaschalnever mix them. Use them separately. For best results, use them in rice form. Use all 5 millets separately. 2 days cycle for each type of millet.

[@jayamalanatarajan6318]

@@marypaschal No

[@ranjankumar-uq7sk]

Plz milets quantity ratio bataye

[@heenaasar858]

​@@AR-82thanks for information

[@honeyjoshi1446]

Thanks for such videos ❤

[@allin1227]

Thank you ma'am and thank you Bhatt ji ❤❤❤❤

[@tschandrakarsir5361]

कंगनी, कुटकी, कोदो,हरी कंगनी, बानियाल ये 5 मिलेट्स है। जो शुगर की बीमारी में बेहद उपयोगी है।

[@anjukaushik7684]

Sabka use alag alag karna hai kya

[@nitignyagandhi5973]

Ye kutki ka english name kya he?

[@nikitayadav894]

Mene bhi video dekh ke millet khana shuru kiya sath yoga kiya one weak Mai meri suger control ho gayi 😊

[@JyotiYadav-dr6wn]

Really

[@nishayadav-qb4bq]

Pls help that if blood sugar is around 300. Is this diet plan is helpful in that case also

[@khimbdrrana5209]

Thank you for information.

[@gardeningtips3823]

Exllent work 🌹🙏

[@saritadas3180]

Nice grinder, where can we get. Or how to make.

[@gulamahmedkhan2940]

Dr Khader Valli, He has served as a post-doctoral fellow on Environment Science in Portland Oregon, later as a scientist in CFTRI for three years, and at Dupont an MNC for one year in India and 4 and half years in America. He moved to India in 1997, he practices natural farming and has cultivated more than 38 varieties of crops including millet at his farmland in Bidirenahalli in Kabini backwaters in H D Kote taluk. He has been creating awareness of the importance of millet. As a Homeopathy doctor, he treats more than 100 patients a day by mainly suggesting to include millet in their diet.

[@vijiv5389]

Very true. That's why I am shocked that there is no mention of him in this video. This lady is speaking as though she only discovered millets

[@mehaksharma2909]

millet ki kya reson honi chahie

[@rakhvindersinghbains]

This is in ayurveda. Wali also proponet of ayurveda. Stop speaking nonsense he discovered moon

[@devikaodell7368]

Use chor apne nabi ko bacha le adam seeker gali de rha hai KZbin pr jaa bacha le nabi ko

[@mathurbhanushali6912]

अमा को प्रणाम अच्छी जानकारी दी है

[@user-cy9bt6ee7d]

. thanks you madam ji God bless you

[@purnimasharma6560]

Yess all credit goes to dr.khadar Valli ,for this revolution he has given his precious years of life with dedication ,we r all so thankful to Dr.khadar

[@theplantaholiclady]

True

[@user-cv9bn5bp1w]

❤ *Very Nice , Millets works HOWEVER was sad that the inventor Dr Khadar Valli's name was not at all taken and given credit to who has been and is educating freely world over and all over India about the importance of foods and mainly millets to cure all diseases*

[@sscsharanya]

kzbin.info/aero/PLv15wnxkknRRD6tyGp0cQkPZtJIOk49wH&si=F4IgJ4ORVc-zpzKU

[@kiranbagga8710]

Very Good Information ❤ Thank you So Much

[@ashatiwari3309]

Very good recipies, i will follow.

[@manindersingh178]

I START 3 month ago ŔAAGI FLOOR. MY SUGAR FALLS 120. I WOULD LIKE YOU Thank you madam.. My age 79.

[@samenderrana]

Sir namaskar, whole day you have taken RAAGI or one time. And rest of the time wheat or rice, please guide

[@Anuradha-iv7xd]

Tell us please 😊

[@mchandra5819]

Hare Krishna Mataji. Can we mix wheat and millet flour?

[@geetikakaviswar3062]

Very good informetion

[@VijaySharma-sd7ub]

Very nice information thanks for sharing this

[@hibarani8643]

Thanks madam for more details of millets. Kindly please mention where we can easily get millets and chakki and chewda for easily we can buy

[@anu_T95]

They are available in specialist shops or you can buy them online - do a Google search there are many places selling millet. You can grind them in your local chakki.

[@mukeshdabra]

This kind of information is highly needed to the Indian society to reverse their diabetes or to remain Healthy. Let’s the world highest populated country, India 🇮🇳 become Healthy. That too without costly and harmful allopathy medicines. Let curb the highly powerful International Pharma Lobby.

[@kavitaambekar4406]

Thank you so much madam for sharing this valuable information 🙏🙏

[@anuradha611]

Pl. Tell the link from where we can get the wooden grinder

[@alkeshtrivedi4380]

Very good information about Millets.. Thank you so much..

[@hazrakhatoon5429]

Subhanallah bahut khub achha laga

[@manjula8015]

Very nice grinder.. Where can we get it.... Please let us know

[@abhilashabharangar7801]

Mujhe ye chakki bahut acchae lagi ye hm kahan se le sakte h

[@manjula8015]

Very nice grinder... Where can we get. Please let us know

[@harshathakkar1153]

Yes please join grinder. Ditaie bataia

[@nandakishoremeruva4232]

Good information.thank you,I am suffering with sugar from ten years

[@NOORNIVI906]

Very very thanks didi ji

[@ncsinha1854]

Very informative information for all concerned people. But some more information, like how to get the grinder shown in the video and whether all items should be mixed up to make roti or each item separately we have to use, those clarifications are not mentioned in the video. Overall, it's very clearly explained. With regards !

[@bkaruna0454]

Just now I verified we get this in prestige company costars.11860/-

[@monsterhunt8624]

She has not given basic information about whether all the five millets should be mixed for making roti, or made seperately

[@lakshmidevib9423]

​@@monsterhunt8624to get more benefit dr. Kadar says two days one millet to be used

[@kishorbhise760]

​@@bkaruna0454 Tnk's

[@vaishalidhake3735]

मेडम आप हमे आपकी चक्की जो लकडी की है आपने कहा से खरेदी या भी बता दिजिये आपकी जानकारी बहुत ही मदतगार है धन्यवाद

[@manisha131271]

Vedios ke liye dhanywaad bahut labhkari sab ke liye ,par millets kahan se khari re aur chalking kahan se li iska bhi gyan de to kripa hogi

[@shraddhabhende863]

Great thanks to Himanshu too.

[@user-ux4nf9fe8n]

Superb mam thank you God bless you

[@prititr6619]

Where do you buy the unpolished millets from?

[@latakarira3091]

I have sugar from twenty five years thank you for giving advice

[@sangeetaborhade2825]

Nice information ❤❤ Thank

[@rupathakkar6091]

Thank you very much for giving so much good information 🎉

[@nandkishoresoni3954]

From where un-polished all five millets may be purchased ?? Please inform.

[@lookmanjialefiya]

Amazon....

[@shobharao1190]

Apart from Amazon

[@cr1349]

​@@shobharao1190contact arogya Hani which is in Mysore karnataka

[@geethabhimarao9001]

Namaste madam, pls tell me if I soak millets for 8 or little more hours, then how much water should I put and does the water quantity varies for different millets? Pls inform 🙏🏼

[@chinnu1989]

Millets and water ratio is 1:2.5 and soak them for 8hrs first you need to take bowl and add the soaked water to bowl and heat for 5mins then add those millers n cook

[@AR-82]

Soak them in clay pot only.

[@kundanmewada2338]

Very nicely explained important things for healthy life management.thanks madam

[@aliasgarbharmal2503]

Very useful video medam explained very nicely

[@aparnachavan8192]

Ma'am from where we get all these millets

[@yogendrapratapsingh357]

Patanjali shop me mil jayega

[@elizabethchiramel8372]

Amazon

[@chetanakulkarni9721]

अम्माजीका वो grinder है वो हमेभी खरीदना है. तो उसके बारे में जानकारी दो. वो हम किधर से और कैसे खरीद सकते है. 🙏

[@sudhaswarnkar9272]

हमें भी लेना है ग्राइंडर जरूर जरूर बताएं धन्यवाद

[@santoshkher5456]

Hi Lata di....seeing you after so many years.....nice and valuable inputs for diabetics reversal....thanks. Santosh from Jamshedpur now in Pune

[@NJ-yh4kz]

Bimarus.... Cdnot develop thr states... And Shamelessly migrate to Nonhindi states begging for jobs.

[@jsuryakan]

Information about Millet is best .

[@ashabhandari603]

ये तो डाक्टर कादर जी का जिसे मिलेटकिंग कहते हैं ... उन्होंने इस पाच मिलेट को खोजकर इतिहास बनाया है ।अब तो हर कोई इस प्रकार के विडियो बनाकर दिखा रहा है इसके असली हकदार तो डॉ.कादर जी है 🙏

[@raghavraomuthinty6579]

Consuming millets will help diabetese patients to control their sugar level in their blood. The quantity of (millet )food consumed should be restricted to 40 to 50 grams Per meal will give patients better, faster control on blood sugar. Patients in addition to millet food should consume 250 gms salad 250 gms. seasonal fruit for breakfast 150ml of moong Dal.

[@sarojbaghel4624]

Shukriya jankari dene ke liye thanks allot.

[@rituparnadas2416]

40 gm after cooking or before

[@raghavraomuthinty6579]

@@rituparnadas2416 before cooking

[@np077]

Is brown rice and sella basmati ok for sugar control?

[@bprajkumar9248]

Mata g say achhi jaankarian mili, hamay bhi isasay laabh uthana chahiye.

[@sumanverma3838]

🙏❤Very infermative Video about Dibetes

[@venu0925]

Can you please give us the names of the 5 positive millets preferably in Tamil and english. We would also like the details of the wooden grinder as we liked it and wish to buy it.

[@giankaurcollection]

Foxtail millets (Korralu), Browntop Millets (Andu korralu), Little millets (Samalu), Kodo millets (Arikalu) and Barnyard millets (Oodalu) are the 5 Siridhanyaalu (Millets) as prescribed by Dr Khadar Vali which are part of his healthy diet plan. All millets should be unpolished.

[@giankaurcollection]

Millet Names in Tamil Barnyard millet Kuthiraivali Kodo Millet Varagu Arisi Little Millet Samai Foxtail Millet Thinai Proso Millet Panivaragu

[@giankaurcollection]

All this millets should be soaked 7to 8 hours before cooking

[@udayshirodkar9021]

Can you give the names of millets in Marathi.

[@ThecubeworldYT]

Can you give the local indian name please

[@yogeshsrivastava9269]

Mam, इनकी कीमत के बारे में भी बताया करिये, ये सब इतने सस्ते नहीं होते की सभी इसे अपना लेंगे। Jai hind.

[@ashabajpai1255]

बहुत अच्छी जानकारी दी है,आप मैडम pridibetick पर अलग से वीडियो बनाने का कष्ट करे ,बहुत सावधानी samz sakege,💐💐🙏🙏

[@forgoodlifestyle3406]

anchor ji very very thankful to you for your way of asking ,in a sequence, deserves subscription, which I did

[@jarnailschauhan1726]

# this is a great and real advice for diabetes, 100% right *****❤

[@saurinshah3599]

Pls reply about 5 millets name in Hindi and English pls pls pls

[@mangalabirajdar7511]

Names in marathi or English

[@kalpanakadam7714]

Yes please

[@aktherish]

Where will we get these 5 Millets?

[@renusatija4420]

24:18

[@ushakandwal9145]

Good information. Thanks

[@prabhabhandari9085]

Best story and video thank you so much Himanshu je

[@gangaramarmulla2797]

From where unpolished millets available , please mention the contact number.

[@sanjayrengade1445]

23:18

[@devikapatil2192]

Where millets avaible and what do we call it in marathi

[@panamkhanfpathanpanamkhanf5399]

@@sanjayrengade1445 2w

[@jj574friend]

Assalamu Alaikum Wa Rahmatullahi Barakatuh from the day first I used to inform everyone that we have to look towards eating habits of Rasool Allah Sallallahu alaihis Salam Inshallah we will be benefited and guided by our Prophet Sallallahu sallam saying whoever followed will be benefited

[@yatindrakumar1293]

ALL DEVILS.... GET LOST FROM OUR PIOUS LAND JAI HIND

[@funnhealth]

❤exmuslim

[@pshydra4214]

its very nice msg for all sugar person 🤗👌👌

[@mathurbhanushali6912]

धन्यवाद आपका आभार

[@subhanrajput6971]

amma ji ko mera sallam Allah aap ko accha aur tandrust rakhe ... 👍🇮🇳🌹

[@satishsharma8007]

Incredible Mam

[@shendridiljit1516]

Thanks mataji

[@shankarsadhani6224]

MadamExplainedfluentlyThanks

[@pinakinpatel926]

Thank you so much sir.