Yadda Za A Rame -Kashi na 4 (Yadda Za A Rage Tumbi)

[@Aseeyahsalees]

muna godiya yawan shan ruwa xai taimaka mana sosai kenan ko dunda inkanasha bakajin yunwa

[@addawiyya869]

Dan Allah sister inada tambya tayaya ake rage nauyi

[@rukyabdul8332]

Dan allah kifadamana abincin dabasu da calories

[@physio_inaminute]

Abinci daya na sani da ba shi da calories. RUWA!

[@ramziyyaabdullahi9326]

​@@physio_inaminute green tea

[@bilkisuuthman5615]

Inada tambya plx reducing calorie din ynx for example quantity din abinci da muke ci kenan zamu rage kaman in kana cin indomie 2 ka koma daya kenan pxx explain more

[@physio_inaminute]

Eh zai iya nufin hakan ma. Akwai hanyoyi da yawa da za a iya reducing calories. Zan yi magana akansu a daya daga cikin videos din weight loss series din inshaAllah