Lift Your Body Weight & WIN CASH | Yatinder Singh

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Yatinder Singh

Yatinder Singh

Күн бұрын

Пікірлер: 1 800
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
Comment karke batao video kaise lagi aapko?
@rajnidev979
@rajnidev979 Жыл бұрын
Sir how to stop nightfall please sir one video for stop permanently
@govindunechaedite3857
@govindunechaedite3857 Жыл бұрын
Weight gain nahi hota exercise ke bad bhi kya kare aachha diet me kya khai our kon sa work our kare...😢
@rohittechfitness
@rohittechfitness Жыл бұрын
​@@govindunechaedite3857 same problem bhai😢😟😕
@MukulEntertainmentX4croreviews
@MukulEntertainmentX4croreviews Жыл бұрын
Sir hame v kase v bula please mai Gaya city me rahata hu or Mai khud nahi aasakata hu kyo ki Mai sirf 18 years ka hi hu na
@RaosahabAesthetic
@RaosahabAesthetic Жыл бұрын
Maza aaya 💪🏻
@HaraamDil
@HaraamDil Жыл бұрын
Respect 94*10 reps. Its not about fat its about strength
@liounique1177
@liounique1177 Жыл бұрын
Force= mass x acceleration. More mass= more force output= more strength
@Rai_x_gamer
@Rai_x_gamer 9 ай бұрын
Testosterone bro.... 🔥🗿
@AkashChaudhary-bm4gd
@AkashChaudhary-bm4gd 5 ай бұрын
Sahi baat hai bhai 94×10 halki baat thodi hai 😊
@syndicat3994
@syndicat3994 17 күн бұрын
94 +20 rod ka weight
@rehanpatel7980
@rehanpatel7980 Жыл бұрын
Even if they couldn't do sir gave them money, shows it wasn't about always winning , trying hard is all that matters and making them feel motivated 🙌🏼 hats off
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
Thank you!!
@sakethkumar3685
@sakethkumar3685 Жыл бұрын
@@YatinderSinghOfficial its for 2x promotion i thought...Sir once can you visit hyderabad?
@Drcryptoofficial
@Drcryptoofficial Жыл бұрын
Paisa free ka nai aata h
@bivbrawlbs9063
@bivbrawlbs9063 Жыл бұрын
Itna paysa he to.. Aja tu dede
@Drcryptoofficial
@Drcryptoofficial Жыл бұрын
Gaao basa na bhikari pehle aagae
@amlanbhattacharjee9028
@amlanbhattacharjee9028 Жыл бұрын
Big respect sir..this is how influencers should promote strength and fitness..Most of the Indian youths are really unfit and weak because lack of workout..
@sanchitkadiyan9227
@sanchitkadiyan9227 Жыл бұрын
Thnk you for promoting powerlifting, he always makes us proud
@sanchitkadiyan9227
@sanchitkadiyan9227 Жыл бұрын
@luckysheikh18 bhai the bhi bohot saare, sabko ab yahi lagega ki humse nhi krvaya, ab uski bhi kya galti, select to shayad vo college wale hi kr rahe the
@KEVIN_yt00
@KEVIN_yt00 Жыл бұрын
@luckysheikh18galat baat hai yr😢
@Bhaturewale
@Bhaturewale Жыл бұрын
Wow bro 😀
@handgranade110
@handgranade110 Жыл бұрын
To frr Ankit baipuriya kyaa krr raha h
@khanwahid7340
@khanwahid7340 Жыл бұрын
94kg guy was lit🔥 He actually did 10 clean reps on 114kg🥶 And Great Initiative by Yatinder Sir for doing these type of fitness activities🇮🇳 🫡👌👌
@alikhan-wf8bq
@alikhan-wf8bq Жыл бұрын
He was pretty strong
@ethanworld131
@ethanworld131 Жыл бұрын
🎉🎉🎉
@BeWithpriyanshurajput
@BeWithpriyanshurajput Жыл бұрын
It is possible because i am 18years old i am 65 kg i can do 4reps of 90 kg and 180 kg deadlift 3reps
@sagarupadhaya9295
@sagarupadhaya9295 Жыл бұрын
Desi ghee ka tarkaa...ang ang farkaa
@khanwahid7340
@khanwahid7340 Жыл бұрын
@@sagarupadhaya9295 💯😆😆
@yashukumar6589
@yashukumar6589 Жыл бұрын
5:37 presence of mind good spotter soptted
@shahfaisal6271
@shahfaisal6271 Жыл бұрын
This typ of competition should happen every where in our india ❤
@murliverma1386
@murliverma1386 Жыл бұрын
94 weight waaao Banda on fire 🔥
@manheetsingh2534
@manheetsingh2534 Жыл бұрын
I’m glad that someone is doing good work to navigate new generation to be on right path
@ShivamSharma-ou5sj
@ShivamSharma-ou5sj Жыл бұрын
Jai Shree Ram 🚩 Thank You Sir For Taking Youth Towards Fitness Through Your Motivation ❤
@haryanvi7710
@haryanvi7710 Жыл бұрын
😲 10:40 pe, 94kg wala 10 reps , amazing, respect button
@sabih23
@sabih23 Жыл бұрын
That's called a real fitness influencer, big respect to yatinder bhai from Pakistan 💪
@a1m_kenji
@a1m_kenji Жыл бұрын
Its his speciality even tho he looks muscular and scary but from the inside he's a very kind and humble person ❤
@TrueMan20-11
@TrueMan20-11 Жыл бұрын
That's true meaning of fitness influencer ❤ These people can't lifting weights though sir giving money .Great heart sir!!!! 🙏🙏
@rahulchakraborty8916
@rahulchakraborty8916 Жыл бұрын
Jai Shree Ram sirji!!! Aaj Bharat ke youths ko aap jaise fitness guide ki sakt zarurat hai! Pranam! 😊😊🙏🙏
@mohdshariq.1272
@mohdshariq.1272 Жыл бұрын
Kuch naya dekhne ko mila sir aaj Aayse hi interesting videos late raho aur inshallah ek din ye channel bhi no.1 par hoga❤
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
No 1 😊🤞❤️
@vishalzone701
@vishalzone701 Жыл бұрын
10:24 pind aala bnda aa bhai 💪💖
@shikhartiwari3100
@shikhartiwari3100 Жыл бұрын
Yatinder sir jiske bhi coach ya sath ho usko koi hara hi nahi skta hai..❤
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
Thank you 🙏 But aisa nahi hein ❤️
@shikhartiwari3100
@shikhartiwari3100 Жыл бұрын
​@@YatinderSinghOfficialye to aapki mahanta hai sir ab main kya hi bolunga ❤
@FitIndiawithutsav
@FitIndiawithutsav Жыл бұрын
Sir dill ke bahut acche ho aap bahut jada hee support kra h baccho ko jen ke nhi bhi lift huaa aapne krwa diye 🙏❤️ god bless you sir ❤
@discoverynewayurveda
@discoverynewayurveda Жыл бұрын
👌Great inspirational sportive for healthy Bharath💐🙏 HatsOff Salutes 🤝🤝💚🌈🧬
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
Thank you!!
@rajansaab7967
@rajansaab7967 Жыл бұрын
Bohat jyda acha lga sir 😊💪💪💪haare ko bhi apne sanman diya 😊
@ishfitness1992
@ishfitness1992 Жыл бұрын
Logoon ko fitness ko lekar inspire karne bahut accha tareeka Nikala aapne guru Ji 🙏
@lagguru8032
@lagguru8032 Жыл бұрын
Inspire nhi Views or payment ka count badhane ke liye Jitna Paisa invest Kiya uska 10x KZbin dega
@TechyAviral
@TechyAviral Жыл бұрын
@@lagguru8032ha to laude jo bhi kaam insaan krta h usse paise kamane ki expectations to rkhta hi hai. Aise to phir chal border me jawan ko bhi gali de kyuki vo bhi paisa leta hai kaam krne ka aur vo deshbhakt nhi h sirf paise ke liye kaam krta h pta ni kaha se ajate hai langoor ki tereh
@dadugohain4483
@dadugohain4483 Жыл бұрын
bahat atcha laga dekhke..mujhe bhi Ane ko mon Kiya yatinder sir
@abhaykumar-bu8ns
@abhaykumar-bu8ns Жыл бұрын
Kya video h sir Goosebumps aa gaya Salute haapko Jai Shri ram
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
❤️❤️❤️
@krishnasaini1577
@krishnasaini1577 Жыл бұрын
Ankit bhai superb 😘 Dekhne se hi desi lag raha tha bhai❤❤❤❤
@scar4ace7
@scar4ace7 Жыл бұрын
I just paused to comment that white shirt 94kg guys is fabulously has incredible strength 😮😮
@rikishi555
@rikishi555 Жыл бұрын
Yatinder sir was clearly helping
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
Koi baat nahi 😉
@marvelcraze7063
@marvelcraze7063 Жыл бұрын
​@@YatinderSinghOfficialSigma 🔥
@UNBOXIFY88
@UNBOXIFY88 Жыл бұрын
hats off to you sir! the way you are promoting bodybuilding in India is very proud of all of us. 🥰🔥🙌
@swastikpaul8468
@swastikpaul8468 Жыл бұрын
Great initiative Sir Everyone is busy to promote their own brand but you are the one who is truly promoting fitness. That's what makes you different than other influencers.
@stanleysimon6723
@stanleysimon6723 Жыл бұрын
Ankit performance was outstanding.Hats off👍
@amitgautam1965
@amitgautam1965 Жыл бұрын
A very genuine and kind hearted person. Those who did not complete task still got price money . Great Sir.
@positiveminds5817
@positiveminds5817 Жыл бұрын
We all should appreciate the way of promoting healthy lifestyle Superb, great 👍 👌
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
Thank you!!
@suneettalwar
@suneettalwar Жыл бұрын
hello Yatinder, my son who is just 15 can lift 240 lbs -10 reps. He works out hard as he wants to build career in body building. He will visiting Delhi for 2 weeks in August just incase you arrange similar competition for teenager. Would like him to attend too. 240 lbs is including weight of bar though, i think he considers bar to be 35 lbs.
@viveksunar3744
@viveksunar3744 Жыл бұрын
I wish I could have participated. You are awesome, sir😊
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
Next time 🕰️
@poshandersharma
@poshandersharma 3 ай бұрын
it was so energetic when they all said jai shree ram jai shree ram...
@anilnegi007
@anilnegi007 Жыл бұрын
This is called a real fitness Influencer, calling people for doing fitness activity and giving rewar as well, good way sir, may God bless u
@yahitajam7944
@yahitajam7944 Жыл бұрын
The Bar weight atleast 17.5 Kg to 20 Kg... Person who weigh 82 Kg bench pressing atleast 100 kg. For 94 kg it is around 112 kg.. insane strength
@Shailendra.Py.
@Shailendra.Py. Жыл бұрын
Bahut inspiring event tha aise agar sur bhi fitness influencers baki colleges and cities me organize kare kitna acha hoga
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
I started because baaki log bhi kare to promote fitness industry
@Shailendra.Py.
@Shailendra.Py. Жыл бұрын
@@YatinderSinghOfficial आपके प्रयासों को प्रणाम🙏
@aaditya880
@aaditya880 Жыл бұрын
Jai Shree Ram Dada UP se. Hum bhi waha hote to apke darshan ka saubhagya mil jata 🙏🙏🚩
@rssaini01
@rssaini01 Жыл бұрын
at 10:32 Everyone is gangster until the real gangster comes.. Nice bro,, 👏
@birendarsahu5194
@birendarsahu5194 Жыл бұрын
Ab tk ki sbse gjb video fully motivated 💪💪
@ankushnarwal_
@ankushnarwal_ Жыл бұрын
This is very good challenge....we want this kind of challenges instead of nonsense these days youtubers posting
@rohangupta1539
@rohangupta1539 Жыл бұрын
5:36 that confidence she has
@agrimchhabra9840
@agrimchhabra9840 Жыл бұрын
Overconfidence
@GamingArtifice
@GamingArtifice Жыл бұрын
@@agrimchhabra9840 you would be scared to try at that moment so she's still better than you
@agrimchhabra9840
@agrimchhabra9840 Жыл бұрын
@@GamingArtifice i bench more than my body weight bro am not like you who have not ever gone to gym or else you would have understood me
@sourabh7470
@sourabh7470 Жыл бұрын
Women
@kahkeloonga1000
@kahkeloonga1000 Жыл бұрын
​@@sourabh7470v😂😂🤣
@amitanandmishra9558
@amitanandmishra9558 Жыл бұрын
Thanks to Yatinder Singh for promoting health and excercise
@santuthimjegurung4961
@santuthimjegurung4961 Жыл бұрын
So exciting episode sir . Enjoyed watching. Love from Kuwait
@ravifitness4867
@ravifitness4867 Жыл бұрын
Ha Bhai
@GamerMaxis
@GamerMaxis Жыл бұрын
I liked your video in 1 second. Because of that "Jai Shree Ram 🚩"
@guddu.fitness
@guddu.fitness Жыл бұрын
Bhai me aaj bahut depression tha but ye video dekh ke bahut khush hua love you bhai ❤❤
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
God bless you!!
@shalinitiwari4256
@shalinitiwari4256 4 ай бұрын
Yatinder Sir is really supportive & kind! 👏🏻
@player8473
@player8473 4 ай бұрын
kaash mujhe aisa mauka milta between aap kitna maar leti ho ?
@rounaksubramanian1686
@rounaksubramanian1686 Жыл бұрын
Wow simply just wow sir you are doing a excellent work for all of us by making this video and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care Keep smiling always
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
❤ Thank you!!
@rounaksubramanian1686
@rounaksubramanian1686 Жыл бұрын
@@YatinderSinghOfficial sir can you suggest me a protein powder without soya protein and soya lecithin because I am allergic to it
@AbdulNoor-t6p
@AbdulNoor-t6p Жыл бұрын
13:12 😅Jay ……. Lg gaye 😅😅😅😅😅😅
@0-sloth-0
@0-sloth-0 Жыл бұрын
5:35😂😂 isliye bolte h aukaat anusar kaam karne chahiye
@VishalKumar-qe8tl
@VishalKumar-qe8tl Жыл бұрын
Bhut acha laga ke aap logo ka fit rahna ha laya ya sab karta ha Love you❤💯❤
@AbhishekSingh-yc1pv
@AbhishekSingh-yc1pv Жыл бұрын
70 kg guy hamza was outstanding he has a very good physique and strength also ⚡⚡
@rahultandan1239
@rahultandan1239 Жыл бұрын
Respected Yatinder Singh sir 😊😊😊. ....most popular....😊😊 Enjoyment.....bde bhaiyaaaa bhutttt acha event hai yhhh ase content laate raha kro ..aap lovvvveee uuuu bde bhaiya from Rahul tandan Kaithal Haryana India ❤❤❤😊😊😊😊
@nikhilbajaj0007
@nikhilbajaj0007 Жыл бұрын
11:00 🦾
@tradefactory1
@tradefactory1 Жыл бұрын
Ek dam jhakash
@kolkatiansoham207
@kolkatiansoham207 Жыл бұрын
Just splendid video sir ❤ love from Kolkata
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
Thank you!!
@theutkarsh1978
@theutkarsh1978 Жыл бұрын
That is Why I like Yatinder sir ...Jai shree Ram 🚩🚩
@yatindersinghfitness6333
@yatindersinghfitness6333 Жыл бұрын
This man is really golden heart person
@suvendu.edit.
@suvendu.edit. Жыл бұрын
You are too good instractor for me ❤
@rahultandan1239
@rahultandan1239 Жыл бұрын
Respected Yatinder sir Bhuttt acha lgaaaa sir mujhe yhh vlog watch krje bhutt achi baaat hai sbb ko is youth ko fitness ke baare m pta lgge aur aaap se sbhi bache inspiration ho...kuch sikhe aur kyunki aage aane wale tym m fitnesssss hogi to sbb thik higa other wise kuch nhi ..bde bhaiyaaaa😊😊❤❤❤❤.......aise content laate raha kro bde bhaiyaaaaa bhuttt acha lgta hai aise watch krje fitbess se related vlog dekh kr lovvveee uuu sir from Rahul tandan Kaithal Haryana India jai ho 🚩🚩😊😊😊😊😊😊😊😊😊
@bhattravi99
@bhattravi99 Жыл бұрын
Great awareness about fitness good one sir 👍😊👍🙏
@akashsinghchauhan9071
@akashsinghchauhan9071 Жыл бұрын
Sir Yh video Bhot aacha tha or pura video dheka bilkul bhi bore nhi huaa ese videos or bnao sar isase motivation milta hai youth ko 🎉🎉🎉
@AshishKhetwal
@AshishKhetwal Жыл бұрын
Sir you're really very kind ❤❤
@ArunKumar-cg2nb
@ArunKumar-cg2nb Жыл бұрын
Sir app aisi cheezen organize karvate rhiye humara apko pura support hai
@rajkumaripawanvlog8976
@rajkumaripawanvlog8976 Жыл бұрын
I will definitely come in your live sir
@aashishgiri3
@aashishgiri3 Жыл бұрын
Zakkaaaasssss...I love yatinder dada
@imdadgaming1947
@imdadgaming1947 Жыл бұрын
*Love You BHAIYA❤*
@kamalikadas5757
@kamalikadas5757 Жыл бұрын
Wow sir, this was extremely energetic.. soo huge crowd for you.. really amazing.. I wish I could have been there.. bt I want to tell you one thing that I have joined gym recently.. n subscribed ur channel.. want to do very hardwork 😘
@Action_style_
@Action_style_ 2 ай бұрын
Bahut hard Hai Sar competition top level ka hai Gym lovers
@d.s1670
@d.s1670 Жыл бұрын
भाई दिल जीत लिया यार श्री राम का नारा सुन के।जय जय श्री राम
@rizwanfitnessluck1223
@rizwanfitnessluck1223 Жыл бұрын
You are doing a good job 💯💯👍👍👍👍👍👍
@YatinderSinghOfficial
@YatinderSinghOfficial Жыл бұрын
Trying my best to contribute in fitness industry 🥇
@rizwanfitnessluck1223
@rizwanfitnessluck1223 Жыл бұрын
I follow you you are the best you are the best you are the bodybuilding 👑 and I don't have want to how to say you are the champions
@tanush4263
@tanush4263 Жыл бұрын
Are sir ji iss content me Dil jeet liya❤
@Dpk_muSic
@Dpk_muSic Жыл бұрын
My weight is 62 kg and i did 75kg benchpress ❤ But on squats it is hard for me to do 60 kgs so I'm training my legs also❤ Lots of love sir
@stanger3691
@stanger3691 Жыл бұрын
kon pucha bee bsdk
@Heloom8
@Heloom8 Жыл бұрын
It's easier for legs to push more weight than your chest .. even by default legs are stronger than our arms . So I'm sure you'll be able to do more than 75kg on squats quickly also
@harishthakur7920
@harishthakur7920 Жыл бұрын
Mine is reverse😂
@NitishKumar-co3hp
@NitishKumar-co3hp Жыл бұрын
Love from galgotia University ❤️
@AnuragKumar-et1pl
@AnuragKumar-et1pl Жыл бұрын
Without training no one can't bench on their body weight
@sumandas3225
@sumandas3225 Жыл бұрын
+20kg Which is 25% to 33% of their B.W. SO in real it 1.33 BW
@karanahuja6510
@karanahuja6510 Жыл бұрын
BEST INDIAN BODYBUILDER & INFLUENCER
@sagarkasana6431
@sagarkasana6431 Жыл бұрын
Lifting your weight without barbel added weight is very hard
@fitnytech
@fitnytech Жыл бұрын
You are doing something today that your future self will thank you for.
@shaan_quistionmark_
@shaan_quistionmark_ Жыл бұрын
My body weighs 88kgs deadlift 150kgs squat 110 kgs and bench 90kgs
@Theritiksaini
@Theritiksaini Жыл бұрын
My 70 but lift same as you 😅
@prajwol_kumar
@prajwol_kumar Жыл бұрын
​@@Theritiksainimine bw 65, me v same marta hun but bench itni nhi jati
@Theritiksaini
@Theritiksaini Жыл бұрын
@@prajwol_kumar actually I squat 140 and deadlift 160 and bench 95kg for 2-3 reps deadlift one rep
@mrUk_004
@mrUk_004 Жыл бұрын
Bw 68 , DL - 140 Squats-110 Bench -100 😉
@shaan_quistionmark_
@shaan_quistionmark_ Жыл бұрын
@@mrUk_004 age ?? Mine is 16
@angryyoungman8132
@angryyoungman8132 Жыл бұрын
Yatinder bhai ❤ ek dum mast activity bhai..: maza agaya
@emdadulhussain5323
@emdadulhussain5323 Жыл бұрын
Very good event Sir.. It will definetly boost everyone for workout...🙏🙏🙏
@KingOliveFive
@KingOliveFive Жыл бұрын
You are the real Idol for this generation❤ Jai sri ram🧡
@pawanjangid5147
@pawanjangid5147 Жыл бұрын
love this type of challenge and love you yatinder bhai
@mohitartgallery4493
@mohitartgallery4493 Жыл бұрын
94 , 10 reps 🔥💪
@ÅB_Àadí
@ÅB_Àadí Жыл бұрын
Hamza❤ 10 reps Good to see Muslim young man lVu😊
@DeepSeaHydroQuest
@DeepSeaHydroQuest Жыл бұрын
@Sumitsharma-mv3te
@Sumitsharma-mv3te Жыл бұрын
Hats off sir for your hardwork 🙏
@chintuagrawal3017
@chintuagrawal3017 Жыл бұрын
Sir aise video our chahiye Mera bhi man ha aise compitition ho apne side
@oniichann-gaming
@oniichann-gaming Жыл бұрын
When you lift your own body weight means you are something 🔥🔥💀
@adityamahajan09
@adityamahajan09 Жыл бұрын
And that too, without included the bar weight.
@rakeshpatil8529
@rakeshpatil8529 Жыл бұрын
Interesting ❤👌🏻👌🏻bhut badhiya sir 🤩
@youvrajashish1013
@youvrajashish1013 Жыл бұрын
This is something which is called promotion of fitness ..salute u sir
@asishrout9952
@asishrout9952 Жыл бұрын
Ladke hona itne aasan nehi he bhayeo😢
@shivanshsingh2301
@shivanshsingh2301 5 ай бұрын
Hamesha victim play krogey bas ..
@siddiqibne1750
@siddiqibne1750 4 ай бұрын
Abey bhai kya khate jo itni ajeeb bate krte ho
@ActionFire724
@ActionFire724 4 ай бұрын
😂😂😂😂😂. Hanso India hanso
@silasbhattiministries
@silasbhattiministries Жыл бұрын
Very good work sir bhut Achaa kaam kar rahe ho app god bless you sir ❤
@shahfaizkhan3549
@shahfaizkhan3549 Жыл бұрын
Azhar and Hamza 10 reps proud to be muslim❤❤
@deshbhakt_musalman
@deshbhakt_musalman Жыл бұрын
Ankit sabse best tha...usne sabse zyada weight uthaya tha...💪🏻🔥
@rohitnagani6
@rohitnagani6 Жыл бұрын
It's good for youth. You promoting fitness sir ❤❤.
@mr.dheeraj9264
@mr.dheeraj9264 Жыл бұрын
Aise kaam krte raho sir contant be achha or logo ke health be❤
@MohdDanish_vlogs
@MohdDanish_vlogs Жыл бұрын
Kis kis ku fitness video pasand hai
@Islamic_warrior_0
@Islamic_warrior_0 11 ай бұрын
Bijnori??
@Musad001
@Musad001 11 ай бұрын
😂😂😂 ​@@Islamic_warrior_0
@jason_voorhes007
@jason_voorhes007 Жыл бұрын
Oye sir sath hai ( that was full rep )💪🏻
@adarshpratap9730
@adarshpratap9730 Жыл бұрын
bahut acha 👌🙏🙏
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