About my menopause process part 2

  Рет қаралды 11,384

yazemeenah rossi (Yasmina)

yazemeenah rossi (Yasmina)

Күн бұрын

Пікірлер: 15
@sweetpeace5
@sweetpeace5 4 жыл бұрын
Hormones absolutely effect so many aspects of our bodily functions & our foods are greatly lacking in magnesium due to soil depletion. Magnesium is an absolutely essential mineral to replace EVERY evening before bed; take 400mg (2 tablets/capsules) Magnesium GLYCINATE or THREONATE. Mag/Oxide is a waste of money as it is not well-absorbed but you will definitely relieve constipation! Mag/Citrate is only a bit more absorbable & has same loosening effect on bowels. The first 2 types mentioned are the most absorbed without causing loose stool; stool will be optimal.
@LovingAtlanta
@LovingAtlanta 4 жыл бұрын
👍Thank you. Each one teach one.💝
@patsy9605
@patsy9605 4 жыл бұрын
Magnesium, vit d suplements+adequate sun exposure, are wonderful
@martinaristy6070
@martinaristy6070 4 жыл бұрын
Beautiful
@alinao625
@alinao625 4 жыл бұрын
I love wine and I have a sweet tooth - it'll be tough for me to give up both ((
@sweetpeace5
@sweetpeace5 4 жыл бұрын
It’s life changing/life giving💕
@darlagail56
@darlagail56 3 жыл бұрын
I found CoConut water and magnesium took care of my constipation issues.
@Tinayoga777
@Tinayoga777 4 жыл бұрын
let go of everything yes, and no issues ❤️thx for video , hypnotherapy also help a lot with any issue which the root is from emotions,🌈
@AR-mu4zq
@AR-mu4zq 4 жыл бұрын
Im glad to hear another wont take all that magnesium because its like a drug! Thats how I feel about things too, even "natural" stuff.
@sweetpeace5
@sweetpeace5 4 жыл бұрын
Not at all. It’s incredibly vital to health & missing from our food supply. Study it..you’ll be amazed by its importance to our bodies & that it’s harmless. Mag/Glycinate or Mag/Threonate are optimally absorbed.
@annieconway8998
@annieconway8998 4 жыл бұрын
Almonds make me sick. Very sick.
@bekkaadair854
@bekkaadair854 4 жыл бұрын
lectins maybe
@bekkaadair854
@bekkaadair854 4 жыл бұрын
@MGTOW EXPOSED my dr told me to get the almonds w no skin because there are lectins in the skin. You’ll have to take it up w him
@mimi1o8
@mimi1o8 3 жыл бұрын
I was told to avoid nuts because the high level oxalates were damaging my kidney.
@annieconway8998
@annieconway8998 4 жыл бұрын
But wine? I love wine!
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