Year 2 Day 214 - 8 October 2024 tired

ive been tired simply through lack of sleep. as long as i can remember ive had to use a nose spray since the stroke because my sinuses are blocked. the spray says only use for a week then talk to the doctor. its the doc that got me to keep using it. for the last month ive its been worse so im going to try again to get help. last night i managed to sleep 6 hours and made it up to 10 hours with naps through the day and feel better for it.
last night ferdi had a fall in the livingroom breaking a small table and his glasses cutting his head. fortunately hes ok and was checking him for concussion hes ok though. that didnt phase me much apart from speech. while i was napping today he fell again but is ok.
took him to physio today and all good so a rest day just to keep going.
tomorrow ive a talk with the hospital about treatment for me. im a little nervous but really hope they can give me some work arounds to keep going. im under no illusion and know that part of my brain is dead so and maxed out on healing its all about work arounds now. hope they can help.