YEOP CHAGI, SIDE KICK FOR POOMSAE TRAINING, Latihan Yeop Chagi untuk Atlet poomsae Taekwondo

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Taekwondo Tutorial

Taekwondo Tutorial

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step by step latihan Yeop chagi, atau side kick untuk atlet poomsae.
Catatan, lakukan latihan ini setelah warming up dan stretching yang cukup.
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