Taekwondo 180° Side Kick Tutorial (180 Degrees) | GNT How to

[@yongkangoon3382]

This is brilliant!! I've been working on my vertical sidekick since mid February, but the only progress I've made is make my hamstrings a little more flexible, whilst the leg is holding just over hip level. I didn't realise that there were drills such as sidekick crunches to help engage the right muscles! I also didn't realise doing a sidekick split was the way to go, and always alternated between a side split and a front straddle split. I'm gonna take these advices and get there💪

[@bala1126]

How are you doing now?

[@Yan_Nguyen_Stuntman]

so you can perform that kick friend! you just need to practice lateral and vertical stretches! after this! position yourself inside a closed place or holding a bar! and spread your elongated legs by sliding them On the iron bar! without the support of another person your own arms and whoever holds the bar sliding their legs as if they were splitting in Sólo in 2 months of daily training of stretching on the bar! and practicing side kicks indoors where your face is close to the wall you will be able to do it perfectly! when you feel you are ready to do it! stand in front of an opponent hold the Dobok And perform a side kick like this "Slowly raise your knee! to the chest without pulling your opponent! so that he does not bend him and only a support! Raise the knee then stretch to the east are of the leg thus elevating your leg above the face! even without Tocalo! after 1 application do it without holding the Dobok!

[@shlokee]

I can kick like a lil over my head level then i just gave up and came here 💀

[@beth2977]

I am loving this channel. Just gone back to training at 43 after over 10 years away. These videos are so helpful.

[@AK-pr7gu]

Ohh God !! I was Waiting for This Kick Video From long time and Finally you bring it Thanks..

[@GingerNinjaTrickster]

😁

[@Twobarpsi]

Literally my two favorite KZbin martial artist again, in one video! 🥋✊👍

[@Twobarpsi]

My top 5 (IN NO PARTICULAR ORDER 😃 Iike them all equally) Kwon Kicker TaekwonWoo Simon Scher GNT Ninja Nate

[@kbeldenkb]

Simon Scher is a great kicker.

[@anglsbadboy79]

He’s insane, I’ve trained with him. He is a sister School of ours an has done a break from this kicking position right to the floor

[@trevorockwell8764]

You are both so awesome, and being able to do this kick is one of my goals :)

[@GingerNinjaTrickster]

We appreciate you saying that. Thank you and good luck with your goals 🙏

[@remingtonzapata1176]

Thanks for this video. I used to do gymnastics and do full splits then moved to taekwondo and kicked close to that. But once I was 18 and started working I didn’t have time to do that stuff. And since it’s been awhile I’m not able to do that kick now. But my goal was to get back to being able to do it again.

[@ardhanariswaritrenggono949]

Thank you so much for your tutorial.. Help me a lot😊😊 Greetings from Indonesia🇮🇩

[@alibax001]

Best workout ever......💪💪💪NO PAIN NO GAIN 👊👊👊

[@ABDULWAHAB-et8yp]

I am very glad to see you in new tutorial thank you sir ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

[@Boysoundtechniques]

Both my masters!

[@everythingbodyweight7012]

Beautiful content as always, absolutely love it 😊🙌🏾💯

[@anunnaki9493]

Like me; I'm an old practicant of Tae Kwon do since a long time ago, I have to stoped to practice everything and I have lost flexibility a lot. Merci Monsieur pour ton bonne travail !!

[@sebi5219]

5:24 a friend or a super obedient dog? 😂😂😂

[@kalen2]

lmao

[@abdihakimbahnan8207]

Nice one indeed. You and Aaron Gassor are gifted demonstrators. Continue instilling this great stuff into us.

[@jamesrowlands1943]

Handy if you're being attacked by Hafþór Björnsson...

[@horatioh2020]

Lol, For some its probably more of an achievement than a fighting technique 😃

[@uricdeep]

That's a display of technique, precision and commitment!

[@cielcdornez2309]

Finally!!! Thank you very much!

[@Michael-cf9lf]

Thank you very informative. (reminds me of Chloe Bruce)

[@mxmariechin]

U r so helpful, my coach told me to practice this kick for poomsae😃

[@kungtony]

Haven't trained in martial arts in years but I would like to get more flexible. I can do front splits but not box splits. I can axe kick with my right leg no problem but the other side is less flexible. I can only side kick slightly above my waist. Best video on developing flexibility! Definitely going to give this a go!

[@AhmedMostafa-pf6tg]

love this video a lot thanks all keep going Simon &Ginger Ninja Trickster

[@batman6795]

I literally had a dream i could split like this last night. Keep up the good work GNT '')

[@kalen2]

l

[@batman6795]

@@kalen2 k 😐

[@accashapoor3928]

Tanks for reflexes and technique and very good number one

[@karabakhisazerbaijan4663]

I am kickboxer. Taekwondo great martial art too!

[@GingerNinjaTrickster]

Cool 😁

[@venkateshvenkey371]

Superbbb speech in the endinggg....❤️ Frommm indiaaa❤️❤️❤️

[@thamaraiselvi2081]

Excellent It's very good tip's for improve side kick

[@snehadeepbiswas8134]

Sir, you are the best!!

[@GingerNinjaTrickster]

Thank you for your support 🙏

[@snehadeepbiswas8134]

@@GingerNinjaTrickster sir , i am so happy because you replied me !!😳😳😳😳😳😳😳😁😁😁 Love from India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@luisangelolompon1793]

Thanks to this video, I can execute my High side kick with ease.

[@LeticiaBragaEsteves]

Ty very much Thats exactly what i needed

[@lifeishealinghealthwellnes1979]

Great video!. Thanks for the motivation, encouragement for those not as flexible.

[@MPAutomotiveCrafts]

Thank you very much to both coaches

[@perfectwarrior7685]

Thank u sooo much sir 4 ur tactics for 180 side kick i was wonder 4 it.... love from arunachal pradesh, India😁

[@AxelAmandela-xq7gd]

Thanks for the tutorial ❤

[@d.s.p.3850]

Good guys I really love your skill in videos just give us more and more videos of tutorials. We are supporting you and will always support u . 👍👍💪

[@vinicastro9292]

Great vídeo, some tips I've never seen before

[@nrlshhr_yaya]

This is very helpful. Thank you

[@BearTechNation]

Fantastic tutorial! Thank you both! Can I ask Simon Scher a question? I am not very flexible and I am working on it. Can the SiStretcher help and if so, are there specific SiStretcher tutorials for the inflexible? Thank you!

[@SimonScher]

Hi Simon Scher here. Yes there are lots of great sistretcher drill for inflexible people. The sistretcher is actually most effective for people who cannot get into positions to get leverage for effective stretching. If you check out my sistretcher tutorial or my sistretcher routine number 1, all of the stretches can be done at varying levels and ranges. I have an animated tutorial about wheat exactly happens in your body when your stretch that might be useful For you to internalize the process

[@KhadijahJoySams93]

This guy is cool!

[@Narayan14.]

Very informative thanks sir. I like watching your videos. Great sir

[@mevspeople2174]

I am waiting long to see this type of video

[@accashapoor3928]

Tanks and perfecting and tanks i love you for teaching

[@tmntforever2684]

That's 180% awesome!

[@vervemartialarts]

quality job guys!

[@unrealbot3027]

Watching you doing that widdeeeeee split makes my calf muscles itch with unease

[@gustavoyanez7818]

Perfect lesson practice

[@thulinsanagarathnam6712]

Thank you Thank you Thank you so much....❤️

[@waleryjantrzesniewski5790]

Dziekuje bardzo! CZESC.

[@abdo29953]

thanks gnt , i've been waiting for this video long time

[@shafiqueaamir6346]

Sir I m from Pakistan.I m seem some year ur videos.I don't know English and how do subscribe channel.but I havedon now..really ur all videos very good.thanks for help all students by making videos and teach.thanks.u r a nice and true person and teacher.and doing hard working for us.thanks

[@accashapoor3928]

I think your excellent fot teaching technique tekwondo

[@bfg4151]

thankx... great help

[@Rodion_raskalnikov__]

I am from India wonderful job

[@sanjuatthanayake2933]

Superb master

[@Nita-t2q]

Good one

[@isfahelww]

Great colab! More please

[@АлександрБондаренко-ь3ь]

Thank you for the lesson

[@SoldierHouse]

What's the music at the beginning?🙂❤️❤️❤️

[@sagarkawachi1409]

Verynice sir

[@averagejoetaekwondo9768]

Full side split is not enough to be able to do 180 side kick, but we need to be able to split with the base foot turned. This makes not of sense! Thanks for this awesome tutorial!

[@kalimuthu5623]

Thank you sir useful video you super trainer

[@Epic_Amir_Hamza]

Im both in awe and envious of his flexibility.

[@DreamOnBaby]

How often should I do those streghten drills? Everyday or couple times per week?

[@rajeebmech8522]

Superb Sir.

[@KenHernandez_Mini_Machine]

Wow 👏🏻👏🏻👏🏻

[@kiyyaalem]

Thanks gnt that was helpful!!! Thank you:)

[@juliovaldez6834]

Thank you nice videos.

[@ajaymorejhabarsingh1085]

Sir you are great trainer

[@SoldierHouse]

Where is the name of the music left at the beginning of the video ? 🙂❤️

[@harithefightlover4677]

Very useful tips bro😍😍😍😍😍😍

[@كابتنحسن-ي3و]

استمر يابطل متابعك من العراق استمر ماشاءالله عليك

[@carl-emilemoujaes6070]

You give a good advice 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👏🏼👏🏼👏🏼good im inpreseve

[@AtotheKres]

Respect!

[@kalen2]

Thanks

[@PremSager-f5i]

Nice kick I m like your kick skills

[@97Turion]

Amazing

[@Lightious2]

Would be nice to see more collab with you 2

[@angieharfoush8304]

Awesome 😃👍

[@josephlibunao1647]

Do either of you recommend putting ankle weights on the kicking leg when doing kicking drills/exercises?

[@allanwallace5932]

True yes

[@StarPlatinum-ch3gi]

Great video! I love it! Could you do a fight scene with Simon Scher?

[@ramthapa5440]

Nice kicking 👍

[@renjithvenugopal8743]

Awesome

[@taekwondopremium5114]

Excelente

[@romiau3785]

Thanks :)

[@mayankshuklla2251]

U should make some videos on self defense with taekwondo

[@zaydifferent]

Mikey!!!

[@ezequielsantiago9600]

That's great

[@franklinmedinamedina1669]

Hola 👋muy bien excelente no hablo ingles castellano pero entendí mirando 🇨🇱👊🤛

[@gamerdylanandceev3388]

Aaron you should do videos that you battle us till we get to black belt

[@matiyen2185]

Subtítulos en español por favor

[@kl-6]

Hey Ginger Ninja, do you mind doing a Kylo Ren training video, like how to fight and manoeuvre like him.

[@balsonnaoshekpam5680]

Nice

[@abdidefa5582]

Woow good

[@userHARISHKUMAR234]

Nice tutorial

[@GingerNinjaTrickster]

I'm glad you liked it 😁

[@mikulasklepetko1468]

Wow

[@GingerNinjaTrickster]

😁

[@meaganshroff5554]

GNT please make a next tutorial on Split Front kick please Sir please reply my comment

[@Teacher2Polis2XtraRice]

I'm practicing to split. Hopefully I will be able to do it until the pandemic is over.

[@Oncopoda]

How's your split bro?

[@The.caioteodoro]

Aaaaiiii minha perna MN kkkk logo na entrada do vídeo

[@sarthakakarocky2937]

How much did it take for you do that kick . I also want to learn

[@HussenMaha]

Good sabom