YES, you should cut out alcohol and here's how

[@markscott4265]

Good no nonsense advice, it's very easy to get into the habit after a stressful day at work. You can definitely feel the benefit when you stay away from the booze for even a few days !🙂

[@Nemo71340]

Drinking doesn’t feel good for me anymore. Hangovers that last multiple days and just feeling tired and worn out isnt worth it anymore.

[@JanineHyslop]

Totally agree with what your saying no good for you. I buy Sentia its a health drink relaxes you a little, for if I really feel like a drink to relax but its expensive and I dont drink it much but its there if I want.