No Coffee For 30 Days - Here's what happens

[@EnormousSmartass]

Thanks for letting us be part of your experiment! Seems like I was "doing everything correctly" the whole time, only drinking coffee every other day on average. I do have the "luck" of not being very affected by caffeine though, so I never was addicted, even when drinking a whole can per day for a while. So I just drink when I want the taste or when I feel unreasonably tired throughout the day and really do need some energy. I did however drink quite a bit more when I had my "Vollautomat" (automated espresso machine?), because it's just so easy to get to the next cup. Since I have a manual espresso machine ("Siebträger") it became much for of a fun ritual to make a cup. I became more aware, it's more fun and tastes better. Win win.

[@Yes2LifeShow]

Thank you, glad you liked it! yes, having a Vollautomat makes it so easy to get another cup every few hours. Would love to have a Siebträger machine too in the future. It must be a nice process to prepare the coffee, and yes, the flavor! We're big fans of a French press, it's also fun to do plus tastes great ;)

[@dianaalexdaniel]

Awesome, Video, thank you for sharing, sincerely, Diana Lipski, have a Wonderful day, is Match better than Coffee, Caffeine Wise 🤗

[@onelife7247]

So true. Caffeine is both a horror and a joy but it should be avoided if you’re trying to “deactivate” the amygdala / recover from any sort of trauma / low your blood pressure. Made the mistake of drinking two cups of what was supposed to be decaf ⚠️

[@valentinaalonso494]

I could never give up on coffee! But lately I've been drinking just a cup per day and I feel better now that when I used to drink more than 3 cups a day

[@Yes2LifeShow]

thanks for sharing Valentina! same here, in my experience going above 2 cups starts to make you feel jittery and a little anxious.

[@alexanders8519]

I love these challenges on your channel! I remember that you two did them more frequently in the past. What about a 30 day no plastic challenge?

[@Yes2LifeShow]

Thanks Alex, that's great to hear! That's actually a great idea - and sounds quite challenging. Do you mean avoiding plastic in everything that comes from the supermarket and avoiding ordering things online?

[@alexanders8519]

@@Yes2LifeShow yeah in that way, like 30 days not acquiring any plastic stuff, be it from the supermarket or from ordering online or from restaurants.

[@dianaalexdaniel]

Is matcha, better, Caffeine Wise, sincerely, Diana Lipski, enjoy your Day 🤗

[@alexanders8519]

And congrats with the pregnancy Sam! 👍🏼

[@Yes2LifeShow]

Thanks Alex! :)

[@alexanders8519]

I do not drink coffee and many people are wondering how I get through the day without it. My mom even says that I literally NEED it in my life. I let people enjoy their coffee, but I dont need it. What I really need to wake up in the morning is a refreshing shower 🙂

[@Yes2LifeShow]

That's funny to hear because I myself have always been asking "don't you drink coffee?" if someone told me that. But I totally understand that you don't feel like drinking it, especially since you're not used to it. And it's definitely better to skip the morning coffee than the morning shower 😉

[@hollisey19]

I've heard that one needs to quit coffee 7 days straight during each month in order to preserve your bodies neuroreceptors ability to function properly. The cat is so adorable.

[@theenglishproject212]

I learned this the hard way so I’m gonna say that if you deal with migraines and you like coffee don’t try to give it up for a long period of time. I gave it up for a couple months and then it became a massive trigger for me. Now I can’t even have a sip of it, and I miss it every day.

[@TheIntervurt]

I rarely drink coffee but it doesn't trigger a migraine unless I have a larger cup. I usually stick to just a teaspoon of instant coffee and drink it black.