Yin Yoga for Psoas | Psoas + Hip Flexors | Supine

  Рет қаралды 12,207

Shaunneka Hewitt

Shaunneka Hewitt

Күн бұрын

Пікірлер: 66
Therapeutic Yin Yoga | Tight Hips & Low Back | Long Holds
36:25
Therapeutic Yin Yoga | Tight Hips & Low Back | Long Holds
Shaunneka Hewitt
Рет қаралды 12 М.
Relaxing Supine Yin Yoga Sequence For Tight Hips
27:06
Relaxing Supine Yin Yoga Sequence For Tight Hips
Shaunneka Hewitt
Рет қаралды 3,3 М.
Sigma Kid Mistake #funny #sigma
00:17
Sigma Kid Mistake #funny #sigma
CRAZY GREAPA
Рет қаралды 30 МЛН
Try this prank with your friends 😂 @karina-kola
00:18
Try this prank with your friends 😂 @karina-kola
Andrey Grechka
Рет қаралды 9 МЛН
Learn Colors Magic Lego Balloons Tutorial #katebrush #shorts #learncolors #tutorial
00:10
Learn Colors Magic Lego Balloons Tutorial #katebrush #shorts #learncolors #tutorial
Kate Brush
Рет қаралды 45 МЛН
Тренировка памяти 🧠 #boardgames #настольныеигры #умныеигры #игры #настолки #логическиеигры
00:49
Тренировка памяти 🧠 #boardgames #настольныеигры #умныеигры #игры #настолки #логическиеигры
Двое играют | Наташа и Вова
Рет қаралды 48 МЛН
Yin Yoga for Psoas, Hips & Hip Flexors | Hip & Back Release {50 mins)
52:05
Yin Yoga for Psoas, Hips & Hip Flexors | Hip & Back Release {50 mins)
The Yoga Ranger Studio with Aprille Walker
Рет қаралды 37 М.
⭐Brightly Balanced | Full Body Seated Yoga Stretch for Christmas | Rest'mas 2.0🎄
29:45
⭐Brightly Balanced | Full Body Seated Yoga Stretch for Christmas | Rest'mas 2.0🎄
Shaunneka Hewitt
Рет қаралды 4,3 М.
Releasing the Psoas: Trauma-Focused Yoga Sequence
42:20
Releasing the Psoas: Trauma-Focused Yoga Sequence
The Trauma-Conscious Yoga Method
Рет қаралды 181 М.
35 Min Yin Saddle Practice For Quads, Psoas & Hip Flexors
36:25
35 Min Yin Saddle Practice For Quads, Psoas & Hip Flexors
Devi Daly Yoga
Рет қаралды 6 М.
🤶🏽 Cozy Seated Stretch | Relaxing Stretches for Tight Hips & Hamstrings This Christmas
25:13
🤶🏽 Cozy Seated Stretch | Relaxing Stretches for Tight Hips & Hamstrings This Christmas
Shaunneka Hewitt
Рет қаралды 2,3 М.
Prana - Day 1
26:32
Prana - Day 1
Yoga With Adriene
Рет қаралды 276 М.
Front Body Yin || Deep Stretch for Quads, Psoas & Hip Flexors
30:50
Front Body Yin || Deep Stretch for Quads, Psoas & Hip Flexors
Devi Daly Yoga
Рет қаралды 6 М.
Yoga for PSOAS - Stretch and Release to Help Low Back & Hip Pain
26:44
Yoga for PSOAS - Stretch and Release to Help Low Back & Hip Pain
Yoga with Joelle
Рет қаралды 50 М.
🌅😌30- Minute Morning Yin Yoga for Low Back Stiffness: Release Tension & Find Relief
27:12
🌅😌30- Minute Morning Yin Yoga for Low Back Stiffness: Release Tension & Find Relief
Shaunneka Hewitt
Рет қаралды 2,8 М.
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
18:53
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Precision Movement
Рет қаралды 1,6 МЛН
Sigma Kid Mistake #funny #sigma
00:17
Sigma Kid Mistake #funny #sigma
CRAZY GREAPA
Рет қаралды 30 МЛН