Yoga and Meditation for Worker Well-Being

This installment of the NIOSH Total Worker Health® Webinar Series explores the benefits of yoga and meditation in workplace settings. We are pleased to welcome Sat Bir Singh Khalsa, PhD from Harvard University and the Kundalini Research Institute, and Stuart Rothenberg, MD, of the David Lynch Foundation and the Transcendental Meditation Health Professionals Association. In this presentation, we hear from experts on ways to use complementary approaches to traditional workplace well-being interventions. Dr. Khalsa presents the science and research behind yoga at work. Dr. Rothenberg then discusses current research on using transcendental meditation to improve healthcare worker well-being. A question-and-answer session follows the presentations.
In order to receive continuing education (CE) for NIOSH Total Worker Health® Webinar Series - Yoga and Meditation for Worker Well-Being - May 30, 2024 (Web on Demand) - WD4530R-053024, please visit CDC TRAIN (www.train.org/cdctrain/welcome) and follow these instructions (courses.cdc.train.org/Content_CDC/CE/How-do-I-receive-continuing-education.pdf) between July 2, 2024 and July 2, 2026.
This video can also be viewed at
www.cdc.gov/niosh/video/lo-res/TWH-Webinar/TWH_Yoga_and_Meditation_LoRes.mp4