Yoga as Preventive measure for lifestyle and diseases | Unit 3 | Class 12 | Physical Education

Yoga as Preventive measure for lifestyle and diseases | Unit 3 | Class 12 | Physical Education

[@diksharai-hv4fy]

Thank u so much Sir ! Seriously very useful...!! May everyone score 70/70 all the very best..!! 👍❤️✅

[@mramitsahu3265]

Thanku ❤😊

[@shortscom7890]

Hey 👋🏻

[@user-ij5vh8di1k]

Anyone 2024-2025 batch here 😂😂 tomorrow is my exam

[@Anime_era-ys]

In July 😮

[@barshapriyadarshini5826]

Tommorow 😂❤😢

[@Gurlybeing-gurly]

Samee

[@VaderandRodaregoatedfr]

Same lmao 😂😂

[@ayurajputtt_5]

Same bro

[@shubham1903]

Mahashivratri ki aapko bahot saari shubh kaamnaye sir shivji aapko aisi hi aapka channel aur accha grow kre aur hum sabhi log aapse acchi aur new new skills sikhne ko mile 😊🙏🌺💐🌼🌻

[@priyanshibatra4960]

You are the best teacher sir apki video ke Bina padhne mein mazza nhin aata aap bhaut acha padhate sir apki videos dekhke harr chiz clear hai jati heh you are rock sir ❤ 😊

[@manu_rajput421]

Present 2023-24 Batch🙌.

[@bhoomisaraswat8]

Batch of 2050-51🤣🤣

[@jaiarora-5295]

@@bhoomisaraswat8 abey padhle comment karne se pass nai hoga

[@cruddy5864]

​​@@jaiarora-5295Bhai tu bhi padhle comment karne se pass nhi hoga

[@bhoomisaraswat8]

@@jaiarora-5295 hme to pta hi nhi tha..beta namak suvadanusaar aur baatein aukaat anusaar krni chahiye .

[@user-kh3yp3yn2u]

​@@cruddy5864bhai tu bhi padhe comment krne se pass n hoga ( mere baad jo comment kre wo r9d) 💀

[@Pathak535]

Present sir ✅❤️ Sorry for late attendance 🙂 Thank you so much sir for your support and love towards us ❤️

[@virat18kohli397]

Present mam 😂

[@diksharai-hv4fy]

Sir your hardwork is commendable!! 🙌🏻❤️ We r lucky to have a teacher like u !! Will really miss u after 12... Account , bst , eco become so easy bcoz of u... Thank you so much for your constant support...❤️👍🏻

[@manpreetahir5076]

you are best teacher apki videó kai binna padhne ka majha nahi ata sir you àre amazing rock sir

[@Shobhit_Kashyap_07]

19:35 chinti hame perform karke dikhayegi ..😂😂..chinti is universal word

[@dropadibhambhani586]

Brooo me same ye likhne wli thi😂😂🤣🤣 “Chinti”🤣🤣

[@Shobhit_Kashyap_07]

@@dropadibhambhani586 hahaha ..😂😂😂

[@dropadibhambhani586]

@@Shobhit_Kashyap_07btw r u on any social media??

[@khushiyadav1280]

Dear Rajat Sir..🌟 I may not always say it but I mean it whenever I say it here really thanku so much sir....for ur all extra efforts u make to help us grow and challenge encourage us to face to help us...❤😊 We will always we grateful to you for your support and kindness ❤🙏 Once again.. thanku so much..🌟🌸💌

[@khushiyadav1280]

@@anabiyaalik ☺️

[@prateekraghuwanshi09]

Centre timing 10:00 AM ME at 9:59 AM 😂😂😂

[@IITBian]

Chup jhuta😂

[@EditingInsaan]

Anyone 2023-24 batch ab toh bs 3 hr bache hai 😢

[@strom4430]

Best of luck bro❤

[@parasparas4641]

Ma bhi hu all the best bhai

[@jatin8946]

Are bhai abhi pdh kr jayenge😂

[@ashishdawan1312]

😂

[@THE___HARSH]

😢

[@Mirasbansal]

Thank you sir for your output , prolly the best teacher on yt ..

[@bhoomisahu8906]

Thankyou so much sir 😌❤️ ... ~For you're precious explanation that helps us to make our concept super strong and clear all our doubts .. and helps us to score well..💟 you always tries you're best to help you're student !! Thankyou 💙🧿

[@Doit-tj6mj]

Kon Kon 95+ layega physical education me 😈😈😈

[@ashutoshbajpai7508]

Bhai mein sbme laa skta hoon 95 lekin physical mein 55 hi aa jaaye whi bahot h 😕

[@Doit-tj6mj]

@@ashutoshbajpai7508 heinnnn Kyu😂😂😂😂

[@Doit-tj6mj]

@@ashutoshbajpai7508 Bhai kyu majak krte Ho Itna tough thodhe Hi h physical education

[@ashutoshbajpai7508]

@@Doit-tj6mj hai bhai mein pute saal sbme lagbhag full laaya hoon par physical mein just pass means 22 aur 23 out of 70

[@lemonutsack]

not me😈😈😈

[@Tannuartist003]

U are the only one sir which is my fav when I saw ur video i leared all the things topics u are so good ❤and motivate us thnku ❤so much sir❤❤❤❤

[@ayushikumari5348]

Kon kon 12 date sa padh rha h 😂

[@bhawnasaxena2542]

shit!!!! mee😂

[@Shuchan69]

Me 😂 broo

[@HemlataKhadiya-sj7vk]

Is it possible to complete syllabus till 11

[@ayushikumari5348]

@@HemlataKhadiya-sj7vk yes ofcourse .....on 10 watch all the videos lecture and on 11 read the book as well as notes👍

[@wthxoxo]

Mtlb mai akela nhi hu 🌚

[@Tech_Playz551]

Really loved your content sir your videos helped me a lot.... Thanks for the best explanation ❤👏

[@user-cs4gk9eh6o]

All the👍💯 best all tomorrow exm 🥰

[@aryansharma2214]

All girls name❌call every girl chinti ✅

[@pranavkaustubh6996]

Aryan sharma 💀

[@humanologisttt]

And you chintu👍🤡

[@thv_sd]

Exam mein kitne din ka bhi gap mile par padhna ek din pehle hi hai🤣😂

[@kimareum3906]

egg xactly

[@bhoomisaraswat8]

💯😂

[@itzznikku9344]

😂😂

[@raghavkumar8746]

Koii batado itne asana kaise karne h

[@thv_sd]

@@raghavkumar8746 Pehle asana ke naam ko samajh lo aur unke stick diagrams bana lo.. Aise samajh ne mein aasani hogi..

[@user-vu8gt9pv4c]

Hello sir , first of all thankyou sir for your guidance to commerce students. Sir please make videos for UG students subjects financial accounting, business law and business mathematics. We started following you in 11th class and now I can't understand other topics of these subjects without you. Please sir help us . Love from PUNJAB ❤❤

[@RiyaSingh-ng4xv]

Day before exam one n only tr rajat sir ♥️ ap bhgwan h hmare liye sir

[@user-cb2ly3pi1u]

Me too 😂😂

[@ShivaniTiwari-b5p]

Thank you so uch sir 🦋♥️and really your content is very helpful ♥️♥️🎀🎀🙏

[@mokshkumar7933]

1 night before exam>>>>💀🤝🏻

[@36manpreetsingh3]

same haal hai vro hum bhi abhi krr re

[@ashukochhar998]

Bhai sach sach bolna kis ne abhi book uthai hai 😅😂

[@SHUKLA_G70]

Kal tak me syllabus complete karna hi padega 😢😢

[@PursothamLal]

Book hi nahi hai 😅

[@SHUKLA_G70]

@@PursothamLal bhagwan bharose 😂

[@JEEASPIRANT98]

Kisne abtak kuch nahi kra?😂

[@user-ro4jj3il4n]

darr lagra

[@KumkumBahuguna]

Thanku so much sir for your efforts and support❣️

[@ShivamDhakre-ls9ch]

Kis ko ye chapter bhut bura lagta he ...😵 Worst chapter..😩

[@Krishna-oo1it]

Legends came back to study one day before boards exam 😂😂

[@user-cz9vu4ys9n]

shai baat

[@aritra0992]

Bhai adhi raat ko start kiye 😂

[@aditimishra4622]

All the best guyzzz❤

[@scor12]

Thanks Sir It's very helpful ❤

[@user-pt6dq6dr9w]

Here i am before 9 hour of examination😂

[@humanologisttt]

30mins before exam 🤡

[@kanishkasingh0408]

because of you i was able to complete the syllabus....🙏🙏

[@varinderkaurjohar5130]

So thankful to sir ❤Hands off to you sir for ur efforts made by you in making all videos ❤❤Thank u so muchhh❤❤

[@artcraftfashion]

2024-25 students here

[@madhavgaming3185]

Sir bahut acche se explain Karte Hain ❤

[@srivastavasristi5785]

10th me revision krne se 12th me exam k din chapter phli baar pdhne tk ka safar 🙂👍

[@paisachapo_officiall]

Same bhai 😂😂

[@krishvika17]

😢😂

[@paisachapo_officiall]

@@krishvika17 abhi bs 5 chapter hua raat se padh rha old video dekho 20-30 main Wale ye bahut time wasting hai 🥺

[@user-ec4vn5rj7n]

Thank you so much for your afforts ❤❤

[@Sachinaudioz]

Thanks for this series 🎉🎉❤❤

[@vaishnaviagrawal7408]

thank you sir for this amazing series completed all the chapters✌✌

[@AyushSingh-rz8ez]

It was most difficult chapter but u make it very easy to understand 🛐❤️

[@nakshatramoosad6132]

sir, in paschimottanasana, in the textbook its given as asthama patients should perforn this pose. but in the benefits its given as relief in asthama. 17:31

[@LovelyHighway-uh2zc]

Me bhi 1 ghante pehle dekh rhi hu

[@Vfxbyprince]

❤ all the best

[@IITBian]

😮

[@poojalakra-sx2ls]

thank you sir for this series it very helpful to us thankyou so much sir💗💗 its mean to a lot for your efforts and hard work💗💗

[@saimrazakhan1144]

Sir har disease ke koi bhi 4 asana yaad kr skte h ? Kaam ho jaayga kya ?

[@aryanjaiswal9740]

2024-25 batch assemble

[@HayaKhan-hv7jl]

Thank you so much sir 🙏💓

[@prembirsingh2789]

Reminding you, padh lo guys time nhi h comment baad mein padh lena 😂❤

[@diksharai-hv4fy]

12 students after watching this video be like - 10 rupay ke 2 matke , Rajat sir sabse hatke.....❤️😂

[@bhargav_saksham]

sb sahi ho jayega bss m to ram ji k bharose hu ❤

[@vaidixit2345]

Thank you 😊💕🙏 so much for your supporting and to my favourite one of my teacher rajat sir ji 😇❤️

[@Evvvvvaaaa]

Present sir ✅😊 Thanks alot for these wonderful explanation ✅

[@Evvvvvaaaa]

@@amishagupta3 these yt hv alot of glitches

[@anantrathi001]

Topper be like ---- Puri saal pdha hu ✍️ physical education me to mai hi top krunga😊 Backbenchers be like ---- Ak din phle one shot lunga 😅 Rajat sir ka or paper fadd ke rkh dunga😅😅

[@SVF_edits]

Bhai ajj kon aya hai😂exam se 5 ghante pehle

[@gamingwitharsh_nishtha9519]

Sir thank you for the support ❤

[@SunilThakur-im9hf]

Finally the wait is over abhii just maine unit 5 khtm kra orr sir n unit 3 upload kr diyaa ...... 🎉🎉 U are great 😃👍 sir Thnkuuuu so muchh ❤❤ god gives u a long life 🙌🙌

[@Way_of_motivation]

Kal kis kis ka exam hai ? 🙂

[@Rituyadav47]

MERA

[@Way_of_motivation]

​@@Rituyadav47 all the best

[@Rituyadav47]

@@Way_of_motivation you too

[@EDITX___009]

6 hours baad h 🙂

[@awaam42]

Sir what about procedures of asana?

[@ankit_kashyap_89]

Osm diagrams for practice thnku sir for big hardwork ❤😊😊

[@user-rp1nl9rv3t]

Jinka ajj 10 bje exam hai like kro😅

[@vivekpanwar9280]

Jai shree ram jo hoga dakha jayaga

[@xyzzzzzzz929]

Thankyouuu so much sir

[@brajeshvashishtha8703]

Anyone here... jiska Aaj exam hai haa

[@MissShraddhaShukla]

Thank U Sir 🙏💐

[@shivi.213]

Hi.. kaise learn kr rhe ho aaplog...

[@crazyfacts285]

Paper ke ek din pahele mat kar na revise subha jaldi Auth Kar le na buss

[@diksharai-hv4fy]

You have 5 days for the exam and total 10 chapters, so prepare 2 chapters in 1 day, it will be completely covered in 5 days.👍🏻

[@crazyfacts285]

@@diksharai-hv4fy ohk

[@problemliveol]

Legends have a last exam tomorrow 😌😌😌

[@sudeshrana8713]

2024-25 batch🤚🤚🤚

[@tarachandverma4455]

Kon kon ab aaya padhne!?

[@carlovers5233]

3 hr before exam😢

[@Anshuthakur17]

Sir thanks a lot for this series ❤️ Sir can you please provide us important questions vid it's a humble request ☺️

[@RishuMishra-ih4vo]

Jai Shree Ram ❤❤

[@sanchitachaudhary1322]

watching two hour before exam😢😂

[@r4shmiiii]

Same here

[@sagardahiya6025]

How??

[@Saini_vinit_]

Watch after exam 😢

[@r4shmiiii]

@@sagardahiya6025 Jus a phrase uk 😭

[@r4shmiiii]

@@Saini_vinit_ Ye sahi tha guru !!

[@Mainatiwari237]

Thank you so much sir❤🙏 ✨✨✨✨✨✨✨✨✨✨

[@HARRY_KAMBOJ]

12 tareek wale lgwao attendance.!!

[@Fucklol380]

😢😂

[@divyashgupta5871]

Thank you sir ❤

[@rihababubakr]

Waiting for fixtures videos include for special seeding and consolation also, type 1 and 2. In last years video consolation tournament fixture is not included

[@Shakshi940]

Present sir ❤ and thanks a lot ❤

[@rupalsoni1605]

2024-25 attendance ❤

[@AbhiMiniVlog56]

Very Help for this video

[@sahajahanmandal3419]

Thank you so much sir... U r the only hope of commerce 🥺❤️

[@An_ya41]

Thank you so much sir 😊🙏🏻 No one teaches physical education like you......... We're really grateful to have you on the KZbin......

[@vansharora7393]

Watching while sitting in exam🥰

[@KishanKumar-dg1234]

😂😂

[@knightrider65chunsukhvangd85]

Morning of exam 😈

[@KishanKumar-dg1234]

Yes😈

[@Dn_special]

Thankyou so much sir

[@AnshikaTyagi-3]

❤❤❤❤Dhanyawad ji aapka

[@KulwantKaur-qc6lo]

Sir accounts, business ,economics and physical ka important question bata doo sir please❤❤😊

[@aryasnbp]

Thank you so much for your effort ❤

[@Harharmahadevdevokaidevmahadev]

Jai mahakal

[@rohittt_315.]

(2×) + earphone = pass 😅

[@pkpandit07]

Best of luck everyone

[@mehtasop3632]

My favourite asana is shavasana😂only relax

[@Vandana-no1qb]

Time hi nhi bacha ab start kr rhe hai hm jaise 😢😢😢😢

[@user-kh3yp3yn2u]

Us

[@Evvvvvaaaa]

💀

[@user-kh3yp3yn2u]

@@Evvvvvaaaa notes bhejdo jo sir bole h bnane ko 🫠

[@Evvvvvaaaa]

​@@user-kh3yp3yn2u where I can send nd + sir alrdy have uploaded the notes on description of next vdeo 😌💗

[@Flix__339]

Sir iske liye bhut bhut धन्यावाद ! Please sir cuet ki videos bhi upload kr dijiye🎉😢

[@rockinggamingop7114]

sir mcqs plz

[@sunitaram6794]

Thank you so much sir 🙏🥰🤗

[@lalitchandra14]

First time padh rha hu exam wale din 😅

[@Drishti-fx9he]

Kon abhi morning me padh raha h, like me

[@PriyankaKumari-gq7sj]

Thank you sir ❤❤❤❤😊😊you are best teacher

[@Harharmahadevdevokaidevmahadev]

HAR har Mahadev

[@nehalparwaiz6836]

Tnq so much sir for ur efforts nd it's my turn to give my best in examination ❤🌙