Yoga as Preventive measure for lifestyle and diseases | Unit 3 | Class 12 | Physical Education

[@diksharai-hv4fy]

Thank u so much Sir ! Seriously very useful...!! May everyone score 70/70 all the very best..!! 👍❤️✅

[@mramitsahu3265]

Thanku ❤😊

[@shortscom7890]

Hey 👋🏻

[@RonickRajput]

Ohh hoo😮😮

[@manu_rajput421]

Present 2023-24 Batch🙌.

[@bhoomisaraswat8]

Batch of 2050-51🤣🤣

[@jaiarora-5295]

@@bhoomisaraswat8 abey padhle comment karne se pass nai hoga

[@Piyush3d_Blender]

​​@@jaiarora-5295Bhai tu bhi padhle comment karne se pass nhi hoga

[@bhoomisaraswat8]

@@jaiarora-5295 hme to pta hi nhi tha..beta namak suvadanusaar aur baatein aukaat anusaar krni chahiye .

[@user-kh3yp3yn2u]

​@@Piyush3d_Blenderbhai tu bhi padhe comment krne se pass n hoga ( mere baad jo comment kre wo r9d) 💀

[@shubham1903]

Mahashivratri ki aapko bahot saari shubh kaamnaye sir shivji aapko aisi hi aapka channel aur accha grow kre aur hum sabhi log aapse acchi aur new new skills sikhne ko mile 😊🙏🌺💐🌼🌻

[@Tenniscricketbadhori]

❤

[@srivastavasristi5785]

10th me revision krne se 12th me exam k din chapter phli baar pdhne tk ka safar 🙂👍

[@paisachapo_officiall]

Same bhai 😂😂

[@krishvika17]

😢😂

[@paisachapo_officiall]

@@krishvika17 abhi bs 5 chapter hua raat se padh rha old video dekho 20-30 main Wale ye bahut time wasting hai 🥺

[@AryaYadav-o9p]

All the👍💯 best all tomorrow exm 🥰

[@Pathak535]

Present sir ✅❤️ Sorry for late attendance 🙂 Thank you so much sir for your support and love towards us ❤️

[@virat18kohli397]

Present mam 😂

[@Shobhit_Kashyap_07]

19:35 chinti hame perform karke dikhayegi ..😂😂..chinti is universal word

[@dropadibhambhani586]

Brooo me same ye likhne wli thi😂😂🤣🤣 “Chinti”🤣🤣

[@Shobhit_Kashyap_07]

@@dropadibhambhani586 hahaha ..😂😂😂

[@dropadibhambhani586]

@@Shobhit_Kashyap_07btw r u on any social media??

[@priyanshibatra4960]

You are the best teacher sir apki video ke Bina padhne mein mazza nhin aata aap bhaut acha padhate sir apki videos dekhke harr chiz clear hai jati heh you are rock sir ❤ 😊

[@Studysmart_ai]

Hey I am priyanshu 😂👋

[@RiyaSingh-ng4xv]

Day before exam one n only tr rajat sir ♥️ ap bhgwan h hmare liye sir

[@Naitik2-x5t]

Me too 😂😂

[@ArchitDutta-o9u]

Thank you sir you with help of chintu's and chinti's gave us the best explanation for our well being.

[@aditimishra4622]

All the best guyzzz❤

[@diksharai-hv4fy]

Sir your hardwork is commendable!! 🙌🏻❤️ We r lucky to have a teacher like u !! Will really miss u after 12... Account , bst , eco become so easy bcoz of u... Thank you so much for your constant support...❤️👍🏻

[@Mirasbansal]

Thank you sir for your output , prolly the best teacher on yt ..

[@prateekraghuwanshi09]

Centre timing 10:00 AM ME at 9:59 AM 😂😂😂

[@IITBian]

Chup jhuta😂

[@khushiyadav1280]

Dear Rajat Sir..🌟 I may not always say it but I mean it whenever I say it here really thanku so much sir....for ur all extra efforts u make to help us grow and challenge encourage us to face to help us...❤😊 We will always we grateful to you for your support and kindness ❤🙏 Once again.. thanku so much..🌟🌸💌

[@khushiyadav1280]

@@anabiyaalik ☺️

[@thv_sd]

Exam mein kitne din ka bhi gap mile par padhna ek din pehle hi hai🤣😂

[@kimareum3906]

egg xactly

[@bhoomisaraswat8]

💯😂

[@itzznikku9344]

😂😂

[@raghavkumar8746]

Koii batado itne asana kaise karne h

[@thv_sd]

@@raghavkumar8746 Pehle asana ke naam ko samajh lo aur unke stick diagrams bana lo.. Aise samajh ne mein aasani hogi..

[@bhoomisahu8906]

Thankyou so much sir 😌❤️ ... ~For you're precious explanation that helps us to make our concept super strong and clear all our doubts .. and helps us to score well..💟 you always tries you're best to help you're student !! Thankyou 💙🧿

[@AnviTiwari-jx9ce]

Thank you so much sir 🤩🤩🤩🤩🤩🤩it was so superb session😊😊😊😊😊😊😊😊😊😊😊

[@manpreetahir5076]

you are best teacher apki videó kai binna padhne ka majha nahi ata sir you àre amazing rock sir

[@aryansharma2214]

All girls name❌call every girl chinti ✅

[@pranavkaustubh6996]

Aryan sharma 💀

[@humanologisttt]

And you chintu👍🤡

[@VijayVijay-u5i]

I am you big fan My name is mansi Your videos very helpful for me🎉🎉

[@mokshkumar7933]

1 night before exam>>>>💀🤝🏻

[@Techbrainx911]

same haal hai vro hum bhi abhi krr re

[@AryanSaini-eh1ci]

😂😂😂

[@kanishkasingh0408]

because of you i was able to complete the syllabus....🙏🙏

[@Sigma_utube551]

Really loved your content sir your videos helped me a lot.... Thanks for the best explanation ❤👏

[@Tannuartist003]

U are the only one sir which is my fav when I saw ur video i leared all the things topics u are so good ❤and motivate us thnku ❤so much sir❤❤❤❤

[@SrishtiKhan-o8m]

Here i am before 9 hour of examination😂

[@humanologisttt]

30mins before exam 🤡

[@sarita3703]

Just 3h before😅

[@DhruvRathore-t9k]

Thank you so much for your afforts ❤❤

[@bhargav_saksham]

sb sahi ho jayega bss m to ram ji k bharose hu ❤

[@ayushikumari5348]

Kon kon 12 date sa padh rha h 😂

[@bhawnasaxena2542]

shit!!!! mee😂

[@Shuchan69]

Me 😂 broo

[@HemlataKhadiya-sj7vk]

Is it possible to complete syllabus till 11

[@ayushikumari5348]

@@HemlataKhadiya-sj7vk yes ofcourse .....on 10 watch all the videos lecture and on 11 read the book as well as notes👍

[@wthxoxo]

Mtlb mai akela nhi hu 🌚

[@Evvvvvaaaa]

Present sir ✅😊 Thanks alot for these wonderful explanation ✅

[@Evvvvvaaaa]

@@amishagupta3 these yt hv alot of glitches

[@Harharmahadevdevokaidevmahadev]

Jai mahakal

[@scor12]

Thanks Sir It's very helpful ❤

[@madhavgaming3185]

Sir bahut acche se explain Karte Hain ❤

[@itz_tanya_2]

9:26 kitne cute asans bnaye h sir ne😂✨

[@up53goat.]

😂😂ek no. Asans

[@itz_tanya_2]

@@up53goat. 😂😂

[@itz_tanya_2]

@@up53goat. Mtlb

[@up53goat.]

@@itz_tanya_2 weird ke spelling mistake hai

[@LovelyHighway-uh2zc]

Me bhi 1 ghante pehle dekh rhi hu

[@Prince6-6]

❤ all the best

[@IITBian]

😮

[@VengeanceRMW]

Me watching last night before the exam ..cooked fr 🥰

[@varinderkaurjohar5130]

So thankful to sir ❤Hands off to you sir for ur efforts made by you in making all videos ❤❤Thank u so muchhh❤❤

[@KumkumBahuguna]

Thanku so much sir for your efforts and support❣️

[@11yash_]

pictures leads to more interest ... 💯❤‍🔥(those who know)

[@user-kh3yp3yn2u]

Legends enter in chat💀

[@Mainatiwari237]

Thank you so much sir❤🙏 ✨✨✨✨✨✨✨✨✨✨

[@FxgYuvraj.999]

Sir App Artist V Hai Woo V Bhut Acche Wale And Easily Shikhane Wale 😂❤

[@DavinderSingh-p8i]

Hello sir , first of all thankyou sir for your guidance to commerce students. Sir please make videos for UG students subjects financial accounting, business law and business mathematics. We started following you in 11th class and now I can't understand other topics of these subjects without you. Please sir help us . Love from PUNJAB ❤❤

[@prembirsingh2789]

Reminding you, padh lo guys time nhi h comment baad mein padh lena 😂❤

[@sunitaram6794]

Thank you so much sir 🙏🥰🤗

[@vaishnaviagrawal7408]

thank you sir for this amazing series completed all the chapters✌✌

[@Sachinaudioz]

Thanks for this series 🎉🎉❤❤

[@Harleenkaur_29478]

Present sir 👍🤚

[@Shakshi940]

Present sir ❤ and thanks a lot ❤

[@divanshdutta4037]

Watching this video at 7:30am 1 hour before my half yearly exam 😂😅

[@ShivaniTiwari-b5p]

Thank you so uch sir 🦋♥️and really your content is very helpful ♥️♥️🎀🎀🙏

[@HarmanDhillon-c2f]

Present sir thankyou so much sir ❤❤❤

[@AnshikaTyagi-3]

❤❤❤❤Dhanyawad ji aapka

[@AyushSingh-rz8ez]

It was most difficult chapter but u make it very easy to understand 🛐❤️

[@SunilThakur-im9hf]

Finally the wait is over abhii just maine unit 5 khtm kra orr sir n unit 3 upload kr diyaa ...... 🎉🎉 U are great 😃👍 sir Thnkuuuu so muchh ❤❤ god gives u a long life 🙌🙌

[@mukuldhiman7535]

🎩 😁 👕👍Great sir thanku 👖

[@MissShraddhaShukla]

Thank U Sir 🙏💐

[@ashukochhar998]

Bhai sach sach bolna kis ne abhi book uthai hai 😅😂

[@SHUKLA_G70]

Kal tak me syllabus complete karna hi padega 😢😢

[@PursothamLal]

Book hi nahi hai 😅

[@SHUKLA_G70]

@@PursothamLal bhagwan bharose 😂

[@Krishna-oo1it]

Legends came back to study one day before boards exam 😂😂

[@OshikaGoyal-p7x]

shai baat

[@aritra0992]

Bhai adhi raat ko start kiye 😂

[@vishalmaurya7807]

Thankyou so much sir for this amazing session ❤❤

[@gamingwitharsh_nishtha9519]

Sir thank you for the support ❤

[@Shubham-139]

Present sir ✋️

[@vibeversa12]

thank you sir for this series it very helpful to us thankyou so much sir💗💗 its mean to a lot for your efforts and hard work💗💗

[@coldblaze6774]

yoga se hi hoga 👍

[@gamingwitharsh_nishtha9519]

Best explanation ❤

[@AshwaniKumar-xv1hy]

2024 2025 batch half yearly

[@divyashgupta5871]

Thank you sir ❤

[@Harharmahadevdevokaidevmahadev]

HAR har Mahadev

[@sahajahanmandal3419]

Thank you so much sir... U r the only hope of commerce 🥺❤️

[@diksharai-hv4fy]

12 students after watching this video be like - 10 rupay ke 2 matke , Rajat sir sabse hatke.....❤️😂

[@anjalimishra1123]

Present 2024-25 Batch

[@BJP.NewsUP]

Very Help for this video

[@niharikagupta1551]

0:58 Yoga 2:13 Asana as preventive measures 3:02 Benefits of asanas

[@ankit_kashyap_89]

Osm diagrams for practice thnku sir for big hardwork ❤😊😊

[@anantrathi001]

Topper be like ---- Puri saal pdha hu ✍️ physical education me to mai hi top krunga😊 Backbenchers be like ---- Ak din phle one shot lunga 😅 Rajat sir ka or paper fadd ke rkh dunga😅😅

[@rushdarahmani4471]

Hatts off you sirrrr 🎉🎉🎉🎉❤❤

[@PriyankaKumari-gq7sj]

Thank you sir ❤❤❤❤😊😊you are best teacher

[@SHUKLA_G70]

Sir,,, Physical Education ke Bhi Important Questions Provide Kara Dijiyega ❤❤

[@Anupama_391]

Classs with no bakwaas ❤❤❤❤only study ❤❤❤

[@madhukamarikumari3375]

Thank you sir

[@Chhavibhandula]

sir tuciii great ho thankful to u ❤❤❤❤

[@vansharora7393]

Watching while sitting in exam🥰

[@KishanKumar-dg1234]

😂😂

[@Triptipandey11]

Thank you sirr 🫶🌼✨

[@mehtasop3632]

My favourite asana is shavasana😂only relax

[@aryasnbp]

Thank you so much for your effort ❤

[@Anshuthakur17]

Sir thanks a lot for this series ❤️ Sir can you please provide us important questions vid it's a humble request ☺️

[@RishuMishra-ih4vo]

Jai Shree Ram ❤❤

[@xyzzzzzzz929]

Thankyouuu so much sir

[@nakshatramoosad6132]

sir, in paschimottanasana, in the textbook its given as asthama patients should perforn this pose. but in the benefits its given as relief in asthama. 17:31

[@problemliveol]

Legends have a last exam tomorrow 😌😌😌

[@niharikadubey7411]

❤❤️ thanku sir 🙏☺️

[@vidhi_attri]

sir you are genuinely amazing🤩🤩🤩🤩🤩🤩🤩

[@An_ya0401]

Thank you so much sir 😊🙏🏻 No one teaches physical education like you......... We're really grateful to have you on the KZbin......

[@sanchitachaudhary1322]

watching two hour before exam😢😂

[@r4shmiiii]

Same here

[@sagardahiya6025]

How??

[@Saini_vinit_]

Watch after exam 😢

[@r4shmiiii]

@@sagardahiya6025 Jus a phrase uk 😭

[@r4shmiiii]

@@Saini_vinit_ Ye sahi tha guru !!

[@gayatrisolanki2840]

The way you say chintu chinti is amazing Sir 😂💓

[@EditingInsaan]

Anyone 2023-24 batch ab toh bs 3 hr bache hai 😢

[@strom4430]

Best of luck bro❤

[@parasparas4641]

Ma bhi hu all the best bhai

[@jatin8946]

Are bhai abhi pdh kr jayenge😂

[@ashishdawan1312]

😂

[@THE___HARSH]

😢

[@kanishkasingh0408]

Thank u so much Sir !!!😊😊❣❣🙏🙏

[@teachnodadag7460]

Sir me yoga practically kar raha tha 😢per pta ni chla kab soo gya 1 bje k around video dakh raha tha 😅 Koi evil 😈 power ne muje sula deya hoga

[@HSehrawat90]

😂

[@GeetaRani-y3w]

Anyone 2024-2025 batch here 😂😂 tomorrow is my exam EDIT- mom i become famous

[@Old_era-me]

In July 😮

[@barshapriyadarshini5826]

Tommorow 😂❤😢

[@Gurlybeing-gurly]

Samee

[@VaderandRodaregoatedfr]

Same lmao 😂😂

[@Bhadauriya_halwai]

Same bro

[@MohitMohit-lf5ox]

Thank you sir ji 🙏🚩❤️❤️

[@brainbooster6763]

Thank you sir stick diagram ke liya❤💯

[@nehalparwaiz6836]

Tnq so much sir for ur efforts nd it's my turn to give my best in examination ❤🌙