Yoga at second-trimester pregnancy in tamil | சுக பிரசவம் ஆக இந்த உடற்பயிற்சியை செய்யலாம்

[@divyajayapall3845]

Very very useful video mam.. please clarify us when to do these asanas (before food or how long after food)

[@harinihri2229]

Mostly in evening or morning time.

[@divyajayapall3845]

Awesome video mam.. very very useful

[@beniworld143]

Mam umbilical hernia ku exercise iruka,

[@jenifferasha.a8975]

Yoga class eppdi join panradhu mam

[@poovizhiduraisamy8780]

I have a vaginal pain after 30 mins of walking. Please suggest any yoga for this.

[@jenifferasha.a8975]

Naa Hosur la iruka enga unga class available iruka