Workout during Pregnancy Second and Third Trimester

  Рет қаралды 63,937

Yogaguru Shailendra

Yogaguru Shailendra

Күн бұрын

Пікірлер: 92
@preetijasmine327
@preetijasmine327 3 жыл бұрын
Please do a question answer video with the doctor
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
Sure
@VirD2023
@VirD2023 2 жыл бұрын
@@PCOS-Fertility sir i have pcos, i follow your videos everyday.symptoms have lessened but every time i have periods i have a sprained neck( may be due to weakness of nerves). Its difficult to move the neck on one side. Tried all balms and heat packs. Please make a video if possible for helping that too. 🙏🏻
@priyankamallikarjun9644
@priyankamallikarjun9644 Жыл бұрын
I practiced your yoga throughout my pregnancy it’s the best thing i did sir thanks a lot i had a normal delivery without any epidural and blessed with a baby boy thanks a lot ma’am and sir
@sowmyareddy5654
@sowmyareddy5654 11 ай бұрын
When did u start doing yoga in your pregnancy
@sk_creations
@sk_creations 8 ай бұрын
Its bcoz of your yoga ...now I'm pregnant 4months... thanks a lot sir..
@heenamittal4552
@heenamittal4552 Жыл бұрын
Nobady can replace the yogendra sir place ...he is gem for oll of us ..please make a video on cholesterol..228
@yourenglishfriend17
@yourenglishfriend17 Жыл бұрын
Sir i watched your yoga for conceive and got pregnant in a month. Thank you ❤
@Shahindecore
@Shahindecore Жыл бұрын
Sister which yoga video did you follow
@aashaash3553
@aashaash3553 8 ай бұрын
Same here
@ShrutiBirla-ps8qf
@ShrutiBirla-ps8qf 7 ай бұрын
Same here
@petlovers470
@petlovers470 4 ай бұрын
Same here
@rr9170
@rr9170 2 жыл бұрын
I fallowed this yoga and gave birth to baby boy through normal delivery sir..tq please do video on yoga after delivery
@PCOS-Fertility
@PCOS-Fertility 2 жыл бұрын
After 10-12 weeks of normal delivery, you can start practicing all exercises, gradually taking the intensity up, message me at Instagram if you want personal guidance
@meenalbansal3824
@meenalbansal3824 Жыл бұрын
@@PCOS-Fertility I m in begining of my 7th month. Can i start practising the yoga?
@mlovesu9060
@mlovesu9060 Жыл бұрын
Kon si yoga ki apne
@Zebaofficialmuz
@Zebaofficialmuz Жыл бұрын
Apnea Kitna month se start ki pls rply
@DhanaLakshmi-gc2hr
@DhanaLakshmi-gc2hr 5 ай бұрын
I am practice your pcos relif yoga in 1 month l got pergency confirm and 7 month pergenant thankyou so much sir 🥺😊😇
@truptirokade8761
@truptirokade8761 22 күн бұрын
Kitne dine huya conceive.howany days you work out
@rimagiri4652
@rimagiri4652 6 ай бұрын
Can I start practicing these exercises from the 3rd trimester?
@smitamusale2043
@smitamusale2043 Жыл бұрын
Thank you so much sir for this video....i started from just before 4 days but I get relief from waist pain...and feel very fresh... once again thank you sir ji.
@Sneha38693
@Sneha38693 Жыл бұрын
Require set of excercises during implantation days for the two week wait period
@smartg6129
@smartg6129 Жыл бұрын
Sir you’re too good…👋😊 Because of your video only I’m pregnant today. ❤
@PCOS-Fertility
@PCOS-Fertility Жыл бұрын
God bless 🎉
@papriacharjee7906
@papriacharjee7906 Жыл бұрын
Mera pcod tha ...apka suggest kya yoga follow kya ....avi Mera 4 month pregnancy ha ❤😊
@hardiksharma7267
@hardiksharma7267 2 жыл бұрын
Can these poses be done in low lying placenta??
@Angel-oo9bn
@Angel-oo9bn 9 ай бұрын
Sir i had pcos and followed ur pcos exercise for 1 month early morning with diet now i am 5th month pregnant🥰Now planing to start 2nd trimester exercise...Thanku so much😍😊
@PCOS-Fertility
@PCOS-Fertility 9 ай бұрын
God bless
@Angel-oo9bn
@Angel-oo9bn 9 ай бұрын
@@PCOS-Fertility 😇
@asthabhardwaj6103
@asthabhardwaj6103 5 ай бұрын
Your yoga videos helped me a lot while TTC. So grateful! 🙏🏽
@Silkypaintings
@Silkypaintings Ай бұрын
Hello Sir , do you have more such videos for second and third trimester?
@samrahassan6116
@samrahassan6116 2 жыл бұрын
Give exercise for 3rd trimester or for normal delivery
@ramdan4147
@ramdan4147 2 жыл бұрын
Please do video on yoga for normal delivery..
@ashameesala667
@ashameesala667 2 жыл бұрын
Sir you are doing good work for the people god bless you
@sakinakesariya4368
@sakinakesariya4368 3 ай бұрын
Sir plz make video on pregnancy sciatic pain as I am facing it for last 2-3 days and its very painful...please
@DevzaniSuman
@DevzaniSuman Жыл бұрын
Can i do this exercise with my low laying placenta? I'm 16week 2days pregnant
@shwetapandey8107
@shwetapandey8107 Жыл бұрын
Can i do these exercises if i have low placenta in my 20 weeks scan
@shwetapandey8107
@shwetapandey8107 Жыл бұрын
Please reply sir
@heerbeginner6097
@heerbeginner6097 4 ай бұрын
It's very easy and calming thank you for this ❤🎉
@Lishyrizy143Lishyrizy14
@Lishyrizy143Lishyrizy14 3 ай бұрын
Kya ya youga daliy kar sakhty hain agr kis ny phly kiya howa ya koi karta tu piz reply me
@mahinagar4735
@mahinagar4735 3 жыл бұрын
Sir plzz help me... Mujhe pcod he or mera uterus thoda teda ho gya he to konsi yoga mujhe krni chahiye jisse mere uterus thik ho jaye.. Plzz heltme sir... Sadi ko 5-6 sal ho gye he or abhi tk mujhe pregnancy me koi frk nhi pda.. Baht treatment liya but dr. Khte he ki IVF krvana hoga... Plzzz sir aapki bahut bahut aabhari rhungi meri problem ka solution btao mujhe plzz
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
Message me on Instagram to discuss
@mahinagar4735
@mahinagar4735 3 жыл бұрын
@@PCOS-Fertility ok sir
@wasthsdestiny3667
@wasthsdestiny3667 2 жыл бұрын
It wont cause diastasis recti?kindly sir clear it.
@monikainsan3721
@monikainsan3721 2 жыл бұрын
Can it be done in 3rd trimester also??
@dasariudayasri8180
@dasariudayasri8180 Жыл бұрын
Sir, I am 4 th month pregnant, I am suffering with constipation, please give me any solution sir..
@moneybusinessnetwork6094
@moneybusinessnetwork6094 3 жыл бұрын
So it's equally effective for second and third trimester ?
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
Yes right
@avh808
@avh808 7 ай бұрын
Can u take prenatal yoga online classes
@vijayakumariyp7246
@vijayakumariyp7246 3 жыл бұрын
Your yoga asanas are very effective sir
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
Thank you🙏
@aykizfatehi6144
@aykizfatehi6144 3 жыл бұрын
Sir mere periods 2din ati hai or doctor ne kaha k infection hai Or bleeding bht kam ati hai to kya kru taki naturally 4/5din aye periods???
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
Yeh videos follow kariye kzbin.info/aero/PL5rIM5KMPUc_UlWfSPSpORye-cRMtqAQM
@aykizfatehi6144
@aykizfatehi6144 3 жыл бұрын
@@PCOS-Fertility 7videos hai konsi khas kar k use krungi OR kab tak??? Kya isse thik Ho jyega??
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
@@aykizfatehi6144 roz 2 practice kijiye aur diet mei koi Laparwahi nahi
@aykizfatehi6144
@aykizfatehi6144 3 жыл бұрын
@@PCOS-Fertility roz 2video Main jitne Yoga sab karu??ya sirf 2, 2karke karu
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
@@aykizfatehi6144 saari exercises karni hain
@amritabhattacharjee5511
@amritabhattacharjee5511 3 жыл бұрын
Thank you sir apka PCOD PCOS yoga session karne ke bad mera period flow ab normal hain..pehele 2days thik hota tha bt 3rd days stop ho jati thi.bt now it's normal & I'm relaxed..
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
Great, keep practicing for longer results
@amritabaral2511
@amritabaral2511 3 жыл бұрын
Wonderful video for second trimester pregnant women really gentle exercises . Thank you so much for sharing Sir 🙏🏻💐🙂
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
😊🙏
@tahminaakter322
@tahminaakter322 2 жыл бұрын
I like your all yoga ( guru)
@gamingmechanics6062
@gamingmechanics6062 Жыл бұрын
Is cat cow safe in second trimester? its not in the video
@PCOS-Fertility
@PCOS-Fertility Жыл бұрын
Yes can do if everything is normal
@Navya-xt3uc
@Navya-xt3uc 2 ай бұрын
I tried today it's come very tasty .
@anitakujur9939
@anitakujur9939 3 жыл бұрын
Sir, after practising yogas suggested by you, I got my periods after 2 months. But again this month I am not getting my period even after regular practise.
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
May be you need to push a little more, hope you are taking enough care for diet, message me on Instagram to discuss
@anitakujur9939
@anitakujur9939 3 жыл бұрын
@@PCOS-Fertility Yes sir, I am taking care of my diet.
@anitakujur9939
@anitakujur9939 3 жыл бұрын
Sir, can I do skipping immediately after doing yoga.
@meera1759
@meera1759 Жыл бұрын
Sir how to reduce pregnancy thyroid
@jakiyasultana8769
@jakiyasultana8769 3 жыл бұрын
kopalvarti safe in pregnancy?
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
Avoid
@anjooamar6777
@anjooamar6777 2 жыл бұрын
Very nice sir
@RamalaxmiGeddada-ck2bf
@RamalaxmiGeddada-ck2bf Жыл бұрын
Sir 2 20 after noon or morning
@vanithayj9809
@vanithayj9809 3 жыл бұрын
Sir due to conduct online yoga class
@minakshisingh2461
@minakshisingh2461 3 жыл бұрын
Very helpful exercise
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
Thanks
@myvlogs3693
@myvlogs3693 Жыл бұрын
Mujhe 25 weeks chalrahahei main abb se iss yoga start kar saktiho kya..??
@Charuu657
@Charuu657 Жыл бұрын
Thankyou 🙏🏻
@rashmig5446
@rashmig5446 3 жыл бұрын
Thank you so much sir 🙏🙏🙏🙏
@namratabanerjee9300
@namratabanerjee9300 2 жыл бұрын
I'm suffering from high sgpt and sgot 🥺 please guide me, if these exercises can help to reduce the inflammation in my liver 🙏🙏 I'm 5th month pregnant
@poojasgi6649
@poojasgi6649 9 ай бұрын
Plz concern your doctor I have same problem fatty liver I'm also 5 th month pregannt
@namratabanerjee9300
@namratabanerjee9300 9 ай бұрын
@@poojasgi6649 actually I lost my baby at 8 months, it's been 1 year😭
@karythcnc
@karythcnc 3 жыл бұрын
Wuaoooo excelente información amigos muchos éxitos .
@hamzaqazi4787
@hamzaqazi4787 3 жыл бұрын
Im 30 weeks prgnant bp 130 rhta he.. Bp k control k liye yoga bataten plz
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
Practice this video plus do Anulom vilom pranayam which is described in the video for 10 minutes, morning and evening both
@chandnivarma9153
@chandnivarma9153 3 жыл бұрын
Fantastic vdo✨✨🥰
@PCOS-Fertility
@PCOS-Fertility 3 жыл бұрын
Thanks
@thepurposeofourlivesistobe2572
@thepurposeofourlivesistobe2572 2 жыл бұрын
Sir now I'm in 13 weeks 4 days pregnant, can I do this yoga?
@sharmilakrish4523
@sharmilakrish4523 2 жыл бұрын
Noo wait till 15 weeks, still your baby will be developing
@Nonstopfoodstation5
@Nonstopfoodstation5 2 жыл бұрын
Always confirm with your doctor.. It's not a joke to listen everyone.. If your doctor is saying for it then do it
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