Yoga Class for Heart Chakra | Balance Anahata Chakra | Self Love

[@aniimastounian6758]

What a beautiful calming practice and your voice is very soothing. Thank you for sharing your knowledge.

[@AkhandaYogaOfficial]

Namaste, We are glad you found the practice calming and soothing! Hari Om😊🌼

[@lucylotus2494]

The most beautiful yoga practices I have ever been blessed to do, thank you

[@AkhandaYogaOfficial]

Namaste Lucy, You're so welcome! Hari Om,

[@katiesoudry8875]

I did this practice a long time ago and have just repeated it today. It was simply perfect for the self-love, healing and heart opening that I needed right now. As always, thank you dearly for your beautiful teachings. x

[@AkhandaYogaOfficial]

Namaste, We are delighted to hear that this practice has brought you self-love, healing, and heart opening. Thank you for your kind words and for being a part of our community. Hari Om❤️🙏

[@harshieladaya8712]

Namaste. Enjoyed the practise. Om Shanti.

[@vanithabastianpillai8585]

I did this session long time ago. Thankyou once again for your generous giving of wisdom.🙏

[@AkhandaYogaOfficial]

You're most welcome 🙏 It’s beautiful to know that the wisdom from this session continues to resonate with you. May your practice always bring you peace and clarity. Hari Om!

[@nicolewilkinson5512]

thank you so much, that was just so wonderful

[@AkhandaYogaOfficial]

Namaste Nicole, Glad you enjoyed it! Keep Practicing with us :) Hari Om,

[@travelfaceblogemma963]

Thank you so much. It was a beautiful practice

[@AkhandaYogaOfficial]

Namaste, You're very welcome! we are glad to hear that you found the practice beautiful. Thank you for practicing with us! Wishing you continued beauty and serenity on your yoga journey. 🌸🙏😊

[@aditi0511]

This is so blissful. thanks with all my heart for sharing your knowledge 🙏

[@AkhandaYogaOfficial]

Namaste Aditi, We are glad you enjoyed it! Hari Om,

[@hentaliamaymon4169]

You ate fuel of lovre.slways i enjoy yoir classes.thank you.

[@AkhandaYogaOfficial]

Namaste. You are most welcome. Thank you for joining us here for practice. We would love to give you 30 free days to try out our on demand practice platform, Akhanda Yoga Online (AYO), which has hundreds of practices, wisdom talks, cooking classes, and so much more! Simply use the code GIFT30KZbin at www.akhandayogaonline.com We think you would particularly enjoy: akhandayogaonline.com/programs/how-to-balance-the-fourth-chakra akhandayogaonline.com/programs/akhanda-2-heart-wide-open-03222017-3cd6b8 akhandayogaonline.com/programs/heart-love-4th-chakra Wishing you all the best! Hari Om.

[@lorenzomuratori2462]

Thank you! 🙏

[@jessicaginerildefonso9503]

SatNam thank you so much!love it your lessons :)

[@sogolitds9276]

Thank you.🙏🙏🌹🌹

[@jadesensumas3916]

Ik gaf deze week 5e ❤️ aan mijn leerlingen en kwam deze vanavond tegen voor mijzelf❤️uiteraard haal ik weer mooie ademhalingen en asanas uit jouw mooie les van vanavond en leer ik hen de technieken .zo fijn om up tu date te blijven. Warme liefdevolle welgemeende groet, Namaste en aum yam ❤️. 🙏🦋🌿🌺🌿🦋🙏 Jade uit Holland 🙏

[@richardvankesteren7013]

Very nice practise, thank you.

[@AkhandaYogaOfficial]

Namaste Richard! You are most welcome! Thank you for joining us for practice. If you enjoyed this heart chakra class you might also enjoy our full length class, Radiate From the Heart, filmed live at Anand Prakash Yoga Ashram. akhandayogaonline.com/programs/akhanda-2-radiate-from-the-heart-02232017-215788 We'd love to give you 30 days to try out the class and explore the hundreds of other classes available on Akhanda Yoga Online! Just use the code GIFT30KZbin Wishing you all the best! Hari Om.

[@michsburea8517]

💚💖 Thank you. Bless you.🙏

[@AkhandaYogaOfficial]

Namaste Mich! Thank you for joining us for practice! We would love to give you free 30 days to try out some of the 500+ classes on our on demand practice platform Akhanda Yoga Online (AYO). Simply use the code GIFT30KZbin at www.akhandayogaonline.com We think you'd love the following classes: akhandayogaonline.com/programs/akhanda-2-the-healing-heart-11212016-cbaa49 akhandayogaonline.com/programs/chanting-the-heart-chakra akhandayogaonline.com/programs/heart-love-4th-chakra Hope you enjoy! Hari Om.

[@crystalslotnick8906]

I have done this set several times it seems, always enjoy the heart opening! Thank you. Namaste.

[@dianasskylight]

Thank you. Blessing to you, Yogrishi…❤ I am scared a little bit of the scorpions and snakes now and I wonder what a vegetarian tiger is…🫢

[@AkhandaYogaOfficial]

Thank you for your blessings! ❤ Hari Om Tat Sat

[@luziamarianeiger3268]

I‘m so grateful for this class ❤️

[@AkhandaYogaOfficial]

Namaste Luzia! We're grateful you are here practicing with us. Wishing you all the best. Hari Om.

[@_Adi_Hargeet_23]

Thank you for the Beutifull practice. Today is my 44 birthday and you absolutely made it a special day. Thank you teacher.

[@AkhandaYogaOfficial]

Namasté Silvia!! A very happy birthday to you!!! Thank you for choosing to practice with us. Many blessings to you. Hari Om.

[@charliesuchi85]

Did anyone else find the breathing exercises hard? I was panting by the time the raising-arms-breathing was over, every time. I had to stop early a few times because I just collapsed. It didn't cause any breathing problems, I recovered within minutes, but I was wondering if anyone else had this experience.

[@AkhandaYogaOfficial]

Namaste, Thank you for sharing your experience. It's normal for breathing exercises to feel challenging at first. With time and practice, your breath control will improve. Remember to listen to your body and take breaks as needed. Hari Om! 🙏🌿

[@phedrayogabalsamelli2542]

Vegetarian Tigers ? 🐯

[@yogmaynaturalliving3085]

🙏

[@jagritisoni3745]

Thank you ❤🙏

[@AkhandaYogaOfficial]

Namaste Jagriti, You are so welcome, Keep practicing with us, Hari Om