Yoga for a Flat Stomach / 4 easy Exercise for Weight Loss / वजन कम करने के लिए व्यायाम

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[@butti9999]

I did this for 4 days n cutted out sugar I have lost 4 inches around my belly fast Thank you so much sir

[@sanatanhathayoga]

बहुत सुंदर

[@amritanshushrivastava6301]

😲 wow

[@gouravprajapati9759]

Bro are you literally saying 4 inches....... In four days.....🤨🤨hmm.

[@butti9999]

@@gouravprajapati9759 yes because I had love handles too… the imp thing is u have to completely cut down sugar and processed food then only results are visible.

[@PP-ch9ok]

Result kab tak dikhai dega

[@Kisanworldanndata137]

धन्यवाद गुरु जी आप युवाओं के सच्चे मार्गदर्शक हैं

[@sarikapatil8600]

मुझे बहुत आसान से प्राणायाम बालों के लिए शरीर के लिए चाहिए गुरुदेव

[@Hitesh_Thakur2024]

बहोत धन्यवाद गुरूजी. इस विडिओ का इन्तजार था

[@bipinchoudhary3821]

धन्यवाद गुरु देव आपका इस विषय पर मार्गदर्शन करने के लिए।

[@tejsinghsisodiya9840]

गुरुजी बहुत-बहुत धन्यवाद सही तरीका बताया है आपने

[@sarikapatil8600]

बहुत अच्छी जानकारी दीदी थँक्यू गुरुदेव

[@SHASHIKUMAR-ui1si]

आपका बहुत बहुत धन्यवाद बहुत लाभ मिला मुझे

[@ilachauhan4666]

I love your video very useful from UK and Jay Jay shree ram

[@pradeepshukla3970]

Many thanks for this excellent guidance 🙏

[@pr7213]

धन्यवाद गुरुजी कृपया करके छाती की चरबी कम करने का अभ्यास बताये 🙏🙏🙏

[@ManishaRawat-kx9kz]

Thank you so much guru ji!❤️❤️iski behd jroort thi

[@user-do1jc8bo6e]

Dhnyavad guru ji😊

[@vinodkp2788]

🙏🏻🙏🏻🌹🌹🙏🏻🙏🏻 Dhanyavad guruji....

[@kaurharvindergrover]

Very effective and useful video

[@sunilsahani8375]

Guru ji bhuat acha video

[@tusharverma1801]

Sir, aapki dincharya kaisi h aur ek student ki dincharya kaisi honi chahiye, is per video banaye please

[@Warrior-oz5ng]

Thank you Guruji 😊

[@rishabhmishra6698]

Hare Krsna Guruji mere kuch prasna hai please likh kar Uttar de dijiyega 1) Meri right eye Ka number -2.50 hai Maine aapki eye exercise wala video Dekha hai, Kya inn exercises Ke saath mein Tratak or nasikagra Drishti Bhi kar sakta Hoon ? 2) Anulom Vilom, surya bhedi pranayama or suryanamaskar Mein oxygen lungs mein li jaati hai ya stomach mein ? 3) Abhi rainy season Chalu ho Raha hai Toh Kya pranayama Ghar mein kiye jaa sakta hai Kyonki bahar Sambhav Nhi? 4) Bindu Tratak Mein bindu kitna bada hona chahiye.

[@ryr1984]

Thank you guruji. Your Hindi is superb and yoga technique really good

[@udaykadam7294]

Thank you very much 🙏🏽

[@tukaramlotake9948]

जय हो गुरूदेव जी 👍👍👍👍👍👍👍

[@l.d.tiwari237]

Thanks guru ji

[@uttamchand3016]

प्रणाम गुरु जी ओम जी 🙏🙏🙏

[@PriyanshiPriyanshi-dt3wf]

Thank you sooooo much guruji ❤

[@mahendrabhalse4737]

गुरु जी को नमन

[@RahulKumar-20234]

Thanks guru ji ❤😊❤😊❤😊😊❤

[@user-bt2ms7de4q]

Pranam guruji

[@rstewari3003]

Thanks a lot Sir.

[@gauravjain7999]

Hello sir u are awesome...you are now my idol.. Apne ye watch konsi pehni h orange n black..plz tell sir

[@VinodVinod-vr5jp]

Guruji safed musali ke bare me margdarshan kijiye please one video🙏

[@bhavnaalund945]

Thx a lot Sirjii🙏🙏

[@nikitamahajan5970]

Please make video on how to burn hip and thigh fat.

[@AmitSharma-cr7ip]

Parnam Guru Ji, Aap ki video se yog Or excersice kake main Bal, Buddhi Or Vidya main siddhi payi hai. Dhanya hai aap jo Bhartiya yuva verg ka marg dershan kar raho ho. 🙏🙏🙏

[@YATINJamwal]

Hare Ram guru ji 🪷🙏🏼🚩🚩🚩

[@SatishTiwari-lt1ol]

Bahut sundar ji

[@hiraramchoudhary1519]

Guruji gynacoemastia par margdarshan ki jiye please 🙏

[@arjunmansotra]

Bhout bdiya

[@subhabratadash9982]

Guruji hips ke muscles ko reduce karne ke lie kuch effective exercise batye.

[@dahalsamir2071]

Chest fast ghatane k liye margdarsan next video mai guruji please

[@user-qi9tv7od9o]

Guru Ji kripya Nadi shodhan pranayam kare us ke liye video banaye

[@ranjanakumari2891]

Achha laga kuch trust v hua

[@rahulshilewant3325]

Very good sir

[@juanchungli2077]

Guru ji anterior pelvic tilt ko sahi karne ke liya margdarshan kijiye.

[@theanimalworld8706]

Wahh gurujiii msstt

[@payalsaxena7165]

Guru ji cervical par bhi video banye please

[@user-vs1if4fz1p]

Nice guruji

[@vivivivi611]

Yogi ji pls provide buy link to your yogamat pls 🙏

[@RahulKumar-20234]

Namste guru ji 😊❤😊❤😊❤😊❤😊❤😊

[@rajeshguddi3927]

Thank you

[@_ayushmehta]

Kodi set krna sikhayiye pls 🎉

[@SanjayMishra-gt2mc]

Namste sir Sir mai ladki hu or up police ki running ki taiyari kr rhi hu to aisi kon si cheeje diet me lu jo running stamina badhaye . Or sir mujhe sprouts suite nhi krte h pet me problem ho jati h please es bat ko dhyan me rakh kr ek video jarur bna dijiyega please

[@ratnasharma9678]

Thanku guruji

[@mukulvarshney1939]

Radhe Radhe Guru ji 3 set lagatar krne hain ya break le lekar

[@sarak220]

very good

[@rupalimudaliar4039]

Neck spondylitis we have so pls suggest weight loss exercise. Thank you, Guruji

[@ManjuKhari-wz2bm]

Hare Krishna

[@r.v.1211]

First like

[@ashu_singh435]

Guruji meri age 20 saal hai or m 1.5 saal se ibs ki samyasya se jhujh raha hu mera ander se pura sarir khokhla ho gya hai mera marg darshan kare ibs par video baniye

[@pankajKumar-dj1yx]

गुरुजी मैं कुर्शी वाला एक्सरसाइज कर रहा था लेकिन मैं आचनक गिर गया , बैक साइड वाला पार्ट में बहुत दर्द है🙄🙂

[@krishnaparajuli2034]

Guruji namaskar!guruji migraine ke liye kya kare?

[@LalitKumar-eh5vu]

Pranam guruji ji hame height badhane ke liye upay bata dijiye

[@learneverything2grow796]

Hi sir, pls apko iska reply dena hoga.. me btata hu apko kya dikkat he.. kuch mhino se merko split urine ki dikkat hori ah smjh nhi aara isko kese theek kru.. or thodi tension bhi he.. merko piles bhi tha uska treatment 1 mhine chala.. usse mujhe lga or bd gya.. my age is 22.. pls give me solution sir..😢

[@vishalrajbhoj9789]

Thanks

[@GudduKumar-dq7mn]

Namaste Guruji,can a mother post caesarean do these exercises to burn belly fat Is this safe?

[@sanatani9864]

Sir copd ke liye kuch bataiye

[@poonamchoudhary4501]

Weight badhne se edima ki problem ho gye hai r hemoglobin vi kam ho gya hai gurujii Kuch esa upay bataiye jisse sab thik ho jaye 🙏

[@Lokeshkumar-xi4cg]

Thank you Guruji ❤ 🙇‍♂️

[@amolpatil7090]

Jai you gi Guru devj ❤❤❤❤

[@pankajdhawan7719]

Kya aap ghutne ke nokni ke liye bhi koi exercise bata sakte ho

[@sujalsoni3687]

Name of 2nd exercise 😊

[@user-rj2ep2iy1m]

Sir aap na 2years pala surya namaskar na video hai vo mana dakha. To aapke help chaiya 🙏 mara papa ko 2021 ma cadiak actak Aya tha fir 2 stant dala hai or BP ke tablat chalrahe hai to Surya namaskar karsakta hai please sir help me 🙏🙏

[@sumangunpal9442]

🙏 guru ji please share something for 5 to 6 years kids ,my son faces respiratory system problem .sometimes wheezing sounds coming from his chest and he is 6 and half years old but looking like a 3 years old and his weight only 14 kg please help

[@Shrikrishna55568]

Guru ji height ka bare me bhi koi ram baan ilaaz batao 😢 please guru ji

[@surajitmondal1446]

Guruji nabhi Puran kaise karna chahie ❓ is bare mein aapane promise kiya tha ek video banakar demo karke dikhaoge..... Nabhi Puran kaise karna chahie logon ko jo jo doubt hai vah aap clear karoge aapane bola tha guruji aapane promise kiya tha is bare mein ek video banakar sabka margdarshan karenge..... Guruji nabhi mein oil apply kaise karna chahie oil apply ki Tarika ke bare mein Ek video banaaiye please 🙏 guruji aap please demo karke dikha dena..... Guruji aapko dil se bahut mante hain.... Guruji aap margdarshan karo... Guruji aapko bahut din se request kar raha hun nabhi Puran kaise karna chahie app download karke ek video ke madhyam se margdarshan kijiye sabka.... Sabka Jojo down hai vah player kijiye..... Waiting for your informative video

[@niksthelittlebud555]

Guruji meri 15 months pahle C section delivery Hui thi Kya main isko kar sakti hu???

[@BhimSingh-gx6yf]

Good

[@NikkiJaat-dc1ox]

Guru ji mujje white discharge ki problem h plz kuch btao 😢

[@rishabhmba1]

Kya hernia hone pr bhi ye... exercise kr sakte hai??

[@parulthakkar4343]

Thank you so much guruji

[@PrinceSharma-ie1dy]

bhai muje btaiye ki gym ya koi ecercise krne se hmre brain pe koi negetive impect to nhi pdta hai mtkb ye hmre mind ke liye ach hi hota hai na br to nhi

[@bablithakur3131]

Sir cervical Mai bi neck uthana hai ?muje cervical ki prblm hai

[@LaxmiNarayan-wc1hb]

गुरूजी सादर प्रणाम 🙏 Please पैर के पंजे,घुटने में , पालथी के दौरान पिंडलियों में दर्द होता है, विशेष तौर पर घुटने और पंजे/फुट में बहुत दर्द रहता है, वजन ज्यादा भी नहीं, please 🙏 कोई कारगर वीडियो दीजिए।

[@yogeshmathuria3590]

योगीजी किसमिस और दही एक साथ खा सकते हैं

[@deepakrawat5448]

🙏🌹HAR HAR MAHADEV 🌹🙏

[@tipusultan892]

Nice

[@satyayadavshorts7807]

Nice 😮😮

[@maheshmaheta1724]

Nice👌🌹

[@ChandanBehera-ew7nx]

Guruji mera left site sir kyu dard kabhi kabhi karta he me apk😮a har vedio dekhta hu please vedio banao ek side sir dard per❤❤❤❤❤😢😢

[@bhakti9772]

Migran

[@Unexpectedlakshya]

Sir I'm 17 year old my weight is 80

[@yojitsingh4620]

Sir mujhe sleep disk ki problem h.... In exercises se spinal cord pr koi jor to nhi padega na... Plz reply me.... Mujhe mera waight loss krna h

[@Ironman40907]

Mai 2 roti khati hu. Isme se bhi Kam karni chahiye??

[@akashgaming1375]

❤❤❤❤❤❤❤

[@ravipathak7494]

Om namo shivaya

[@priyanshugupta4925]

गुरुजी हमें कमजोरी और आलस्य सा लगता है इसके बारे में कुछ बताने का प्रयास करें

[@000Harekrishna]

Bhai mai 110 kilo ka hu , mere liye jarurui hai ye video

[@krishnadhondge714]

Ye कब tak karnA पडेगा गुरुजी

[@ravimehtaravimehta9801]

Sir jiii hm dahi le sakte hai

[@sahilkumarsahil2684]

Guruji kya koi Aisa Aasan hai jisse Shareer ke Baal khatam ho jaay or Chehre par Shaving aana Bhi band ho jaay please agar aisa kuchh h to jaroor batay

[@radhaseervi33]

Hare krishana garuji