उम्र बढ़ेगी पर आप युवा बने रहेंगे / Anti Aging Yoga / Yoga to Look Young

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योग के अंतर्गत कुछ ऐसे अभ्यास बताए गए हैं जो केवल आपको बाहरी रूप से अच्छा दिखने में ही मदद नहीं करते हैं बल्कि उसके साथ-साथ वह आपको मानसिक रूप से शांत और शारीरिक रूप से स्वस्थ भी बनाते हैं इन योग अभ्यासों का आपके शरीर पर कोई दुष्प्रभाव नहीं होता और बिना किसी खर्च या अधिक परिश्रम के लाभ अनेक प्राप्त होते हैं आज के इस मार्गदर्शन में हमने ऐसा ही एक अभ्यास आपके साथ साझा किया है जो की आपके चेहरे को बेहतर बनाने और आपको अच्छा दिखने में मदद करेगा और अन्य भी अनेक लाभ प्राप्त होंगे आप इस मार्गदर्शन को देखे समझे और बताया गया अभ्यास करें ...
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Crow Walk
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शरीर की सफाई के लिए सुबह की योग क्रिया
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अन्य महत्वपूर्ण मार्गदर्शन ⬇️
मणिपुर चक्र
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योग की शुरुआत कैसे करें ?
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5 प्राणायाम सभी मानसिक समस्याओं का समाधान
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अच्छे दांतो के लिए 5 नियम
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शरीर की सफाई के लिए योग
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जवान रहने के लिए योग
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चेहरे पर चमक के लिए योग
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पाचन के लिए योग
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दिमाग और शरीर कभी नहीं थकेगा
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अन्य स्थानों पर भी जुड़ें
Yogi Varunanand
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[@SureshKumar-pt1uh]

आप एक सर्वश्रेष्ठ योग गुरु है❤

[@rakeshIND47]

Me aaj se is abhyas ko Krna shuru karunga or thik 30 din baad 30 January ko apna experience isi comment me share karunga...👍 Editing After 30 Days Sharing Experience - Today 30 Days Completed Our Commitment Let me share you my experience(About me 24 yr Boy ) 1. Shuruaat me is abhyas ko krne me thodi dikkat aai 2. Mene is abhyas ko 30 me se 24 din kiya kuch issues ki wjha se 6 days miss ho gye 3. Agr baat ki jay ki itne dino me mene kya change feel kiya to First- Yes is se overall face skin ka glow phele se bada hai Second - Yoga se mere face ki darkness km Hui hai or face skin smoth or softness 4. Data ke hisaab se samje to mene 25-30% change feel kiya hai iske saath me other physical exercise bhi krta rha maybe ye combined effect ho 5. Ek cheez mene feel kri ye hamre lungs ke liye bhi ek accha yoga hai breath hold krne ki power is se badti hai Important - Face glowing etc kaafi depend krti hai hamre mindset pr agr hum kush hai to iska automatic positive iffect dekhne ko milta hai Overall mera experience sahi rha Definitely me aapko ise recommend karunga It works And Thanks Guys For Your Support 🙏🙏

[@ngcarryff]

Ok Bhai jarur experience share karna bro 😊

[@JackThemagician-bk4zv]

Army mai jana chahte ho??

[@tanmaysanarkar3154]

Ok bro me too

[@Rahulkashyap-qq1yk]

Bhai mai v tumhare saath hu 30 din baad mai v ..........?

[@poojagodara4732]

M bi start krugi

[@SantoshDikhit-ms1cb]

Aap hi se gyan leke yog abhyas arambh kiya hun.. aap ko guru man ke aap ke bataya marg ko puri tara karne ki koshis kar raha hun.. Pranam aap ko gurudev🙏🙏🙏❤️

[@vasundharalakhera8086]

Om namh shivay. Bhut acche se samjhya aapne🙏

[@kamalk711.]

कृपया 10 साल के युआ बच्चे इस video से दूर रहे😅 गुरु जी को नए वर्ष की ढेर सारी शुभकामनाएं 🙏

[@jyonit8134]

10 saal main yuva!! bhaang nai khana chahiye

[@Thakur_Sahil_rajp001]

आगामी वर्ष की हार्दिक शुभकामनाएं गुरू जी ❤

[@shraddhanaik3580]

Dhanyavad guruji

[@chandramachoudhury9421]

TQ soooooooooo much dear brother Om Shanti

[@nandadungriyal800]

Bhut bhut dhanyawad guruji 🙏🏻🙏🏻

[@AnandgameWorld]

गुरुजी 🙏🙏🙏 दंड बैठक का विडियो बनायें,हम आपका योग करते हैं और आपके शिष्य हैं छत्तीसगढ़ से।।

[@nirdeshnaagar6787]

हर हर महादेव🙏🙏🙏

[@rajesharora5508]

You are doing a great service to the mankind by providing us the precious information. It is very relevant in today's fast moving world with multiple things to handle in day. My Koti-Koti Pranam to you and also wish you a happy new year as per Georgian Calendar.

[@sanatanhathayoga]

💐🕉️🙌

[@Manishkumar-z6g7k]

Aap ka number chahiye mujhe urology problem hai

[@Manishkumar-z6g7k]

​@@sanatanhathayogamujhe urology problem hai AAP ka number chahiye sir

[@Moneybeg254]

😮​@@sanatanhathayoga

[@shailajatakalkar9384]

Badhiya maharaj ji ... Vandan

[@sandeep_rwl]

Bahut achhe guru ji

[@saktimaankafan9053]

Love 💕 from india jharkhand jamshedpur jugsalai chaprahiya

[@MillionaireSujata1.1]

❤❤❤❤

[@akshaysugare]

Your knowledge is always helpful Guruji. I am starting to practice them.

[@DeepakKumar-i1v1k]

God tussi great ho awesome ❤❤. Jai hind sir Deepak Lucknow

[@manjeetkaurbhullar6828]

Thanku so much sir for valuable information 🙏🙏

[@poojasharma3904]

Guruji aapko shat shat Naman

[@jaggikaur7507]

❤❤🎉🎉 definitely will try guruji ji 🙏. I really follow your each video 💕

[@TellyTwist-o1v]

Please make video on everyday yoga pranayam routine for glowing skin and mental peace

[@kanchanshahu6737]

Pranam 🙏 guruji Aaj se shuru kar rahi hu ,,apna anubhav sajha karungi.

[@NeetuKanojia-q2r]

Thanks sir.......Jai sanatan

[@ashudesai8182]

Radhe krishn...❤😊

[@PrakashChandraSharma-i6c]

धन्यवाद, गुरुदेव ।

[@purnimam5369]

Hare Krishna guruji🙏🙏

[@badboyi81]

Thanks guruji ❤

[@mann_9738]

Office course de 10-15days ❤yoga for better life❤ daily routine ❤ weekly routine ❤

[@RahulVaishanv-t9m]

Guru dev ko charno me pranam Guru dev aapse aagrah he ki Hatho ki mudrao pe bhi ek vidio laiye

[@vikasbhardwaj2400]

*Best Channel on youtube...* ❤

[@uttamchand3016]

प्रणाम गुरु जी 🙏🙏🙏

[@VinodHande-fe7mw]

धन्यवाद. गुरुजी

[@rockstarimran3679]

Right hum 25 age me 20 ke hi dikhai dete hai ❤

[@Tani11.11]

Thank you Guruji🙏🌷❤️🌷🙏 Jay Shree Ram 🙏🙏🙏🌺🌺🌺💖💖💖

[@VikasSharma-il3gf]

Jai Sri ram Har Har Mahadev 🕉 🙏

[@Varun.singh.456]

Student ke liye Best yoga and pranayam Bta do

[@souvikgol5129]

Thank you guruji❤

[@urraj4286]

Guru g pranaam

[@gitmedhi1322]

Thank you guruji,,sikhanekeliye ,

[@VishalKumar-j7j7u]

Danywad Sir

[@ashashrivastava7470]

Thanks very much.

[@jatinrajput9790]

Guru. Ji Meri aankho k niche k nase dikhti h kuch btay plzz😢😢

[@ShashwatDwivediOTT]

Jai Mata di ❤

[@yashuverma5073]

सर, क्या योग लगभग 17 साल के बच्चों के लिए है। यदि हां, तो क्या आप विशेष रूप से इस विषय पर वीडियो बना सकते हैं कि शारीरिक शक्ति में सुधार के लिए पीठ के निचले हिस्से में मांसपेशियों की कठोरता को दूर करें। मैं ऐसे वीडियो के लिए आपका बहुत आभारी हूं।

[@kumarikumarisaman6819]

फिर आप सिर्फ 7 साल के लगोगे

[@jitendrapooniya7856]

Kal 3 tarikh se me ye abhyash suru karunga.. Fir dekhte 1 month me kya प्रभाव hota h face pr

[@jeetu9373]

Dhanyawad Sir itna shandar video aapne banaya hai🙏 Sir aise hi kuch aur aasan yog me kaunse hai jinse mansik stithi sudharti hai aur nakaratmak vichaar kam hote hai unke baare me aap zarur guide kare❤

[@iamSuvosp]

Bohat acha 😊✨ Happy new year Guruji ❤🙏🏻🙏🏻

[@sanatanhathayoga]

💐🕉️🙌

[@Orange29299]

​@@sanatanhathayoga Guruji Mere Gal Andar ja chuke hai to kya ye Pranayam Isme help karega ???

[@ratankumarlohamrod2854]

Happy new year guruji❤❤❤

[@smartkeeda173]

Hollow dark circles ko remove karne k liye bhi exercise btaiye guru ji please

[@GreatKnowledgeFacts]

Thank you so much Varunanand ji maharaj for making this type of health videos for right guidance and keep us away from diseases. Please request to you make a video for auto-immune disorder skin problems. How can we cure auto-immune disorder skin problem using natural way and doing by yoga. 🙏

[@KAMLESHSINGHv]

Happy New year offer is abhyas ko sikhane ke liye Sanatan hath Dharm ko bahut bahut dhanyvad

[@maherkhan5363]

Sir aap to Ranveer Singh ki tarha lgte ho....me to heraan ho gyi ti jab apko dekha to. ...muje lga ki ye hero.... Yoga shikhe lge h 😂😂😂😂😂Thanks so much sir apka

[@Officevinodjangir]

भाड़ की तुलना इन गुरुदेव से कतई nhi ho सकती

[@Poojaryumesh]

Dhanyawad sir

[@madanmahato9851]

Jai shree Krishna

[@piyushfulera394]

Guru ji kalai majboot krne k liye abhyas bataiye please 🙏

[@renusingh61532]

Swami brother , your videos are valuable and effectively

[@MeadlinaVlogs]

I will try

[@travellerkanishkkhatri8761]

❤🎉 great knowledge videos always ❤🎉🙏

[@Reincarnation111]

Thank you for such a good and detailed explanation of this rare yoga practice. I first came to know about it a few decades ago from Dhirendhra Bramhachari's excellent and HTF book on योगिक सूक्ष्म व्यायाम, but didn't practice it, but now I need to test what I believe to be an effective fix of signs of facia\l aging! I suppose better late than never! 😊😊

[@laxmichoudhary4236]

Me aaj 1 may ko start kar Rahi hoon 30 may ko apna experience share karungi

[@awadheshuikey376]

Mai wait karunga

[@prasadpatil5046]

Mai bhi wait krta hu

[@satishds0817]

Have noticed any changes?

[@laxmichoudhary4236]

@@satishds0817 kuch bhi changes nhi dikha mujhe to bhai exercise kro bs😂

[@satishds0817]

@@laxmichoudhary4236 😂 Right

[@MiniAndMeBoutique]

Guruji pls drasthavab ke upar vdo banate sab kehte hain meditation ke time bicharon ko drastha bhav se dekho lekin main drastha vab anubhab nahi karparaha😔

[@the_CyClOnE]

Tinitus ke bara me batiya

[@YogiDileep]

🕉️ नमः शिवाय 🔱🚩🙏

[@rangraopatil2120]

Thanks nice

[@UttamGamerz]

बल कैसे बड़ा

[@sanatanhathayoga]

पूर्व में दंड का अभ्यास सांझा किया गया है 💐🕉️🙌

[@ashwini123iwalekar2]

Thank you sir

[@nehamitra8322]

thank you sir❤😊aj se ye karungi main v n after 30vdays baad change dekhungi face me

[@ramandhaliwal6356]

Result share kare

[@muskanverma1614]

Mai 10 April 2024 se ise suru kar rahi hu 30 days baad apna experience share karti hu

[@Hhhhiikkkk]

Zaroor btana

[@SikshaMathur]

Hlo kya rha apka

[@Hhhhiikkkk]

@@SikshaMathur pucho yaar sayad apko hi bta de mujhe toh btaya nhi 😄

[@SikshaMathur]

@@Hhhhiikkkk bta hi ni rhi

[@Hhhhiikkkk]

@@SikshaMathur 🤣🤣🤣🤣

[@sushmagusain8337]

I did it. It's really work

[@lokeshmapara4352]

मैं वीडियो देख कर 10 साल छोटा हो गया 🤗

[@rasodemebobbytha]

😂😂😂😂

[@mayabosu6069]

😂😂

[@Tpooja9]

😢

[@pritimeenavlog4444]

😅😅😅

[@mahmoodahamad9909]

Namaskar Guruji 🙏🙏

[@Priyanshubharadwaj-q6t]

Mai 17 years ka hun par school me sab mujhko uncle uncle bolte h bilkul acha nhi lgta mujhko or haan mai continuously stress me rehta hun or mai abse apne oopr dhyaan dunga 🗿👆

[@PeaceKeeper6454]

Lagta hai apke body mein pani ki kami hai....app har roz chini namak pani ka ghol pijiye...protein ka consume jada kijiye.....aur blood mein hamaeglobin ka matra check kijiye

[@tanishajaiswal1603]

Sir mere face pr melasma ho Gaya h kuch upay bataiye plz

[@manishraygor9838]

Guruji ankho ke niche khadde ho gaye hai plz solution dijiye

[@mann_9738]

Bihar Darbhanga me offline classes ❤ please ❤

[@omprakasharya7880]

Picha ke gaal ke liye video banaye Please Guru ji

[@shanvinirmal9005]

I waited your comment bhaiya please given me ans 🙏

[@neeruhere8076]

Ek exercise droopy aur puffy eyes k liye batayen. 🙏🏻

[@yathishyathish727]

Thank You Gurujii 🙏🙏🙏

[@kantilaldhulla218]

Yoga full support to body .. and no need go to doctor for medical check up

[@ShastraGuy33]

Guruji kripya tarah tarah ke shashtron ke bare mai bataye

[@codingworld6762]

Aankho ke niche ka Dark Circles ko Kum Karne ka Koi Upay Bataye Guru Ji. 👁 🧐

[@ashvinikarande6477]

Guruji class chalu kariye

[@LeenaKhatn-ht3fe]

Ji unwanted hair removal k vi kuch boliya

[@jhajhariasaroj2516]

Guru ji face k hair bhot h ,enk liye bi kuch btaye ki ye chle jaye ,pcod ki problem bi nhi h mere ,m yoga bi regular krti hu plz gurudev

[@jitenderverma2258]

Sie eye puffiness pr video bnaya please

[@sakshiyadav5282]

Study Par Consentrate kaise kre ?😒😒please Margdarshan kijiye Gurujii🙏🙏

[@PriyankaKashid-il4ju]

Please for pimple and dark spots please suggest 😢😢😢

[@Bhagatraaj]

Guru ji me shalap therepy karta hu kai paryapt hai❤

[@vixiOfficial2024]

Aaj se mai sankalp leta hu 1 sal tak brahamchaarya ka palan karunga

[@arijitroy98]

Started from today 1st january 2024. Will come back after a month

[@swapnabhowmik9120]

Thanks

[@kulwinderkaur-fm7vt]

Good job sir

[@indrajitmondal1309]

om nama shibai

[@craylyfrahul]

Aaj se start krunga or 30 din bad btaunga

[@GidoKumar]

Sir aap agle video mein apna age bhi batan taki ham motivate honsake

[@radhey3399]

शिलाजीत ओर अश्वगंधा एक साथ पाणी मे मिलाकार ले सकते है क्या, कृपया मार्गदर्शन किजिये 🙏🙏🙏🙏

[@ashishkumar7128]

Dhanywaad guru ji bahut bahut

[@yusufmansoori2966]

happy new year

[@Transportation95]

Subah uthane par aur sone se pehale face yoga ke videos youtube par hai .. Lekin aap bhi face yoga par video banayenge to aur vishwasaniy lagega..