yoga for beginners to get instant relief from many common diseases.Episode 1 on Frozen Shoulder

[@poojataneja3206]

Thankyou so much Smita ji and Monika Ji. Wonderful and informative video😊

[@shubhsingh4350]

Another day being an incredible yoga teacher 👍🏻👍🏻

[@hunnyrohilla8995]

I have never seen a better yoga teacher than you….you are the best teacher….❤❤

[@Nutriewise]

Really Informative 👏🔥

[@Mrdhingra1]

Well done mam 🔥🔥🔥🔥

[@shivshaktischool3982]

Superb mam.. it’s really very effective.. I’m doing yoga with Smita mam since 4 months… this is the best part of my daily routine..