Yoga for Low AMH Level I Increase AMH Level Naturally with Right Yoga, Diet and Lifestyle

In this Video explained what is AMH?, Reason behind low AMH? how to increase AMH naturally? Diet to be followed and Which asana work best in increasing AML level.
Tips on Lifestyle correction which increase overall Fertility and chances of conceiving.
8 Asana explained (correct way of performing)
BHUJANGASANA, JANUSHIRASANA, PASCHIMOTTANASANA, BALASANA, SETUBANDHASANA, MALASANA, BADDHAKONASANA, PAWANMUKTASANA
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#yogateacherjaya #yognamaste
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Disclaimer: I am not medical professional, so please consult doctor before taking any advice or remedy suggested in videos for pregnancy.
My recommendation on this channel may or may not work for you and it should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
I am certified yoga teacher and teach yoga classes (therapy yoga /pregnancy yoga /traditional yoga /hatha yoga). All things i share on this channel is what i research/experiment/practice and apply in my own life and teach to my students and sharing as a friend and well wisher. This channel not responsible for your assumptions and actions.

[@channelDiya]

Excellent video!! I have low AMH and I’m 36 😢. Also have endometriosis and unicornuate uterus. Basically a gynaecological nightmare! Our first ivf fresh transfer failed so waiting on a frozen cycle 😞. I’m UK based and miss this holistic apptoach to health as everything here is just directed to ivf. Just hope I have a chance to get pregnant fast!

[@bingotheplayinglab4691]

Hi, same situation. UK based, can we connect?

[@mumnepertin1536]

Same here...36 years same problems,2nd IVF also failed 😢

[@hamaarinanhipari9906]

Thank u so much, mam. I was also very tensed due to my low AMH value. I m trying to conceive for 2 years. I m doing this yogaasana for better result. Please pray for me 🙏🙏🙏

[@SumanKumari-nl9lw]

Kuch hua

[@hamaarinanhipari9906]

Mai haari nahi hu. Trying for better results. Thank you Mam ❤❤

[@ShivamGupta-te7ym]

@@hamaarinanhipari9906 kya yoga karne se kuch amh increase hua?

[@sadiesiddiqui5402]

@hamaarinanhipari9906 aap S insulin fasting and non fasting test karwa lijiye. Kai baar insulin level blood me high hone se AMH lev low hota jata h. Avoid sugar intake, eat low carb food, maintain a healthy diet habit, yoga and stressfree behavior will give you a positive response easily. All the best for future

[@dul6973]

Bahut hi acchi hei videos,itna details koi nahi batata ma'am

[@kanchankumari1874]

Bahut achi video bnayi h mam apne.. Itna badhiya samjhaya h... 🙏🙏dr. V itna acha nhi samjhate h.. ❤❤

[@YogNamaste]

Shukriya 🌸

[@ashishverma693]

Such a wonderful video mam, helped a lot to understand what pregnancy and conceiving is all about.

[@YogNamaste]

Most welcome

[@shivanibhargava9106]

Jayaji.....you are brilliant.....such a nice explanation......enjoy your video everytime.....just a humble request....your follow along yog sessions are too good....kindly include such videos more for more than 30.mins or may be for an hr....thank you so much....your sincere follower

[@YogNamaste]

Thankyou so much Shivani 🤩, Happy to hear you loved videos and follow. will surely upload more follow Along.

[@Monikasingh-xe6ff]

Hello ma'am aap bohot achha yoga karati ho Mai last 2 months sw yoga kar rahi hu abi concieve to nhi kiya hai but Mai good feel karti hu koi stress nhi Hota apka yoga karne k baad

[@YogNamaste]

Great Monika 🤩, very Happy to hear. Trust your body all happen at right time. And thankyou so much 😊

[@seemaishrani-zf5mz]

Hello Mam ...Apko bahut dhanyawad ki aap itne achhe se explain karke video or jankari share karte hai. Aaj ki need bhi hai ..👍 Mara AMH level 0.25 hai...Age 46 hi...kya yog practice se AMH level iincrease hone or conceiving ke chances hi ..

[@SarmadTanveer-ij8ds]

Meri age 35 hai egg size there NH Hai Kia main ye youg Karo perceny Ho jo gi Dr ne bola dawi choro do Allah ne chaha tuo Ho jaaye ga plz help mera ek baby 3year ka hy ab NH Ho raha

[@Koms2765]

You r so so much amazing...thnks for very very informative video❤

[@kavitasekar1870]

Thank u maam after a long time ek usefull video dekha really it's very informative

[@YogNamaste]

Most welcome Kavita 😊

[@reenachouhan751]

Mema me 37 sal ki ho mera prolekatin bada ho h or mere aggs bhi kam or AMH bhi 0.01 to kya me yog se normali kansiv kar sakati ho kya please replay

[@tulipstulips8902]

Original homeopathic medicine lein... Amh increased hoga.. Time weast mat koarna... Medicine ke bad Yoga.. Diet.. Kare

[@nadiasaher1786]

Ma'am me pakistan se meri egg quality boht poor hai plz kuch btayie baqi apki btai hui yoga me karti houn ..love from Pakistan

[@priyankasharmamuktart6683]

Please make combo video for overall fertility issues

[@diptikhosladiptikhosla9094]

Mam mera amh 40 hai age 38 hai to in yoga se conceive ho jayega. Kal hi dikhaya or aapki video se mind main tension nhi ho rhi. Thanks mam. Plzzz reply

[@creativediya]

Mam apka explain karne ka tarika bahut acha ek hi sath aap bahut sari knowledge de deti h isliye please mam ans.. Mai apne miscarriage ke bad bahut dr gyi hu next time ke liye koi risq nhi lena chahti hu please reply

[@debajanibora7933]

Thank you so much...such a nice explanation.. 🙏🙏🙏

[@YogNamaste]

welcome :)

[@rubinakhankhan8829]

Thanks madam Ii was taking tention due to low amh but I shal do exercises

[@YogNamaste]

All the best

[@ElaffKhan]

Thank u mem such a good information d way u explain excellent manner plz help me with heavy painful periods I hav endometriosis wat to do with endometriosis

[@YogNamaste]

Endometriosis is painful. Yoga during Endometriosis video available on this channel. Yoga for pcod can also be practiced. This is hormonal issue. Practice more pranayama.. Hot water bottle pack during period will help to some extent.

[@GulabSingh-xi7kt]

Yes me bot jiyada stress leti hu bot jiyada over thinking krti hu or mera amh 1.98 h 😢😢😢😢😢

[@Stutibajpai0512]

Jaha tak mai janti hu amh badh nhi sakta.... haa egg quality achhi ho sakti h but amh nahi badhta

[@nudiaahmed8181]

Hi dear, this video is really helpful. Can we do these exercises during periods. Thanks

[@hemabaniya2702]

Mera age 40 hai amh o. 72 with multiple fibriods trying to convince from 1 year.. Pray for me please

[@YogNamaste]

Believe in God...god will bless your womb

[@lifesaim9671]

M mera amh .01 h me kya kru naturally conceive kr sakti hu kya

[@sangitahirodkar4480]

Mam मेरा amh ०.६ है तो क्या मैं नॅचरल कन्शिव कर शकती हुं please 🙏🏻

[@user-lr7uv5ro5j]

Mam Mera 4years pahle low amh tha or avi Tak Mai pregnant nhi hue hu,kya kru k jaldi he pregnancy conceive kru

[@smitapathak9807]

Very informative🎉vedio mam thank you so much

[@sujatanaik9866]

Madam really helpful video for me. Thnks

[@YogNamaste]

Thankyou

[@madhavirao113]

Mam very nice video thank you sooooo very much 😊😊👌👌👍

[@YogNamaste]

most welcome

[@varshamalhotra813]

Bahut ache se btaye hai sare asanas

[@priyankakamble6017]

Hi mam mera age 27 hai or AMH 0.61 hai natural Prgenency possible hai ya ivf karna padega

[@anuragranjan786]

apne kya kiya fir?? apko conceive hua ki nai please bataye

[@artoflife222]

Mam pls show some exercises before asanas 🙏🏻🙏🏻

[@YogNamaste]

Sure Dear Next video will be on This :)

[@PratibhaWahule-v4g]

Hello ma'am pls make video on disatic recti or imbalance hormonal belly fat

[@swatiathawale7800]

Mam AMH level kitne din me badhega ye yogasan krke please reply

[@manishapawar4023]

Mam please vaginismus or pelvic floor disfunction k lia bhi yoga ki video bnae , please please please

[@kanikarajput902]

Thank you mam nyc perfect video ❤️

[@YogNamaste]

Thankyou 😊

[@Vijetalk]

Endrometrosis n endometrosis cyst plz sugguest yoga n mudra

[@UzmaBashir-z5w]

Koi behan mujy b baty age 40 AMH 0.077 doctors ne kaha ab mumkin nhi

[@kiranbhatt6891]

Can we do these poses during implantation stage

[@bharatsinghshekhawat7632]

Man mari age 33 h or mera AMH 0.036 h kya me bina ivf k pregnant ho shakti hu kya please Mam reply

[@fathimafathimathaha8921]

Superb very nys mam

[@YogNamaste]

Thankyou 😊

[@priyachaturvedi7378]

Hello mam pranam 🙏 Meri age 26 hai Meri amh 11.20 hai Prl 35.8 hai Mam pregnancy ke liye try kar rhi hu Please mam kuchh bataiye 🙏

[@samstella8946]

Very usefull video

[@aawajdohumekhai5393]

Bhut acche se smjhaye asan apne

[@YogNamaste]

Thankyou 😊

[@hilalpunjabi4240]

Please please mam AMh 011Age35 khy mai nathural cancive kr sakte hu plz reply

[@mathsclasses3301]

Jai bholenath,kripa kro🙏🙏

[@bharatsinghshekhawat7632]

Mam kya ye Yoga period me bhi Kar sakta hu kya please Mam reply mera AMH low h

[@deepakjanokar9185]

Mam iui k baad ye sbhi exercises krna h ki aviod krna h

[@amrithak1113]

my amh is 0.07 age 27,found pcos 15days before irregular period,hypothyroidism,prediabetic

[@bhupinderkaur8604]

Vry informative video

[@bhavnagoyal772]

Ivf ke liye eggs ki quality achi nhi h to kya kre please reply

[@himanipal329]

Hello mam... please tell the yoga is to be done throughout the month... or we have to skip in the last week

[@sonambashyan8387]

mam hm ye yoga evening m bhe kr skte hn kya? please tell me

[@samstella8946]

Thank u so much mam

[@gaurijoshi8785]

Mam kya cs operation ke 5 years ke ye aasan kar sakte hai .Age 44 ..i am also trying for conceive.

[@SMAbidhossain]

Pls suggest which yoga is best for me

[@ummeyhaniummeyhani5190]

Mam mera amh 0.15 hai or mere follicles dominent hoke reptured bhi hote hai or hr mahine repture hote h fir bhi conceved nhi ho rha hai meri age 30 hai

[@shilpipandey8835]

Aapne concive kiya kya?

[@srinivasbatchu9641]

Thank you. What do you mean by 10 deep breath stay. Need to take deep 10 deep breath.

[@neelamgupta-xc7fy]

Mam mera AMH 0.26 hai aur age 38 hai. Aap bataiye ki yogasan se normal conceive ho sakta hai.

[@HEMANEIL6142]

Ivf doctor boltevhn wo increase nehi kia ja skta medicine se

[@DeepikaRaman-kj3ch]

Mam jiske knee mein problem ho ,or jise early pregnancy ho vo yeh asan kr skte hai sab?

[@riturai5751]

Mam mera amh level 0.02 h age 32 h .. kya m is amh k saath conceive kr skti hun ?? Meri shaadi ko 4yrs hogye h n family problems ki wjh se xcess stress rehta h mujhko ... May b ye ek wjh ho low amh ki ! Mam m maa bnna chahti hun plz hlp me ...

[@user-jj5dr2sh1j]

Aapka Etna kam ahm h to kya period time se aata h

[@SzkhanSzkhan-j4q]

Thank you

[@drqureshi]

Mam endo Nd edenomyosis k lye video bnaye

[@mahigaur5322]

Ma'am mera Amh level sirf 0.03 hai or age bhi sirf 38.. teen saal se periods tak nhi aaye..matlab 35 ki age se mujhe periods nhi aaye or ussey pehley se hi saal me sirf 2 baar aaye they..mujhe kuch samjh nhi aa raha kya karun..aaj hi dr. Ko dikhaya sab theek tha bas amh 0.03 aaya jiski wajh se ye sab ho raha.. don't know if i can convince now.. i am totally heartbroken..plz suggest me something like food or supplements please 🙏

[@mahigaur5322]

Waisey jabsey periods shuru huye mujhe kuch na kuch issues rahey hi they..kbhi jyada dino tak bleeding kbhi do teen mahiney baad periods..cysts fibroids sab raha tha..yhn tak k tubes blockage bhi tha but bina operation ye khul gaye thi..or shaadi k 5 saal baad bby hua tha..uskey baad kuch salon me periods Kam hotey hotey phir band ho gaye..now I want another baby toh AMH hi itna low.. don't know what to do..

[@pomahansda]

Mera v amh 0.03 hai me 35 years ki hu plus ek side tube block v hai or shaadi ke 3 years ho gaya hai convince hi nahi hua IvF ke liye soch rahe but doctor ne kaha IVf me egg donor Lena padega me bahut pareshan hu

[@jyotibehwalreniwal7650]

​@@mahigaur5322ma'am apko koi soution Mila kya

[@karthikarthi4633]

Please explain im English language madam...i am tamil language please madam

[@rakshajha2572]

Mam mujhe natural pragnancy ho sakte h my amh..0.32

[@shumailakhan854]

Everyone gives advices for women please suggest some for men as well who are experiencing with low quality and quantity of sperm

[@KashishsalmaniKashish]

Doctor ne kaha h.IVF karvane ke liye

[@rakhimadhwa2434]

Mam meri age 35 years old h after 3 years of marriage i am plaining for baby past 5 months i did not get any positive result my periods are regular y i am not conceiving plsss help me mam i am very stressed.

[@archanakasare819]

Same here.... What you're AMH??

[@shiekhtariq5041]

V v v Nice ❤❤❤

[@srabaniray3296]

48 years may yea sab jogya karnese lowAMH bar sakta hai.please ans dijiye

[@muhmmadsaad4052]

No

[@latashasingh565]

hello mam mera AHM hormon level

[@GudiyaKhatoon-pb1sh]

Mam mera bachhedani halka niche aa gya h to kya mai yoga kr Sakti hu please bataye

[@shitalprajapati4958]

Mam mera AMH 1.6 hai...me naturally conceive kar sakti hu na?? Meri age 29 hai

[@shalinisrivastava6706]

Kya yoga period k time me bhi ho skta h

[@sadikshabhandari1588]

NO

[@papusoni-gk4xv]

हेलो मैम मुझे थराईड है शादी को दास साल हो गये है मेरी 32 क्या मे बेबी कर सकती

[@aruna390]

Hlo mam period time me b kr saktey h kya ye sab asan

[@user-ml1co3ye8f]

Medicine se naturally hoga

[@bhartisanehi8753]

Mam kya 0.06 AMH bad skta h

[@tulikasarmah9106]

Ma'am kya hum ye ashan planning ke douran kar sakte hain

[@SonySingh-oy8ys]

Mam mera amh very low h 0.074hain mera age 27 year h ma'am am kya kro mujhe samgh nhi aarha h

[@anishasingh9338]

Maam mera AMH 0.016 h, age 39 h kya mai natural conceive kr skti hu

[@bhartivarma5299]

Hello mam mera amh 0.02 h or bulky uterus h toh kya m ye yogashan kr skti hu its safe

[@AmanSahota-u3i]

Maam m 43 yr n AMH 0.02 Hai kya ye increase ho skta h or Mujeeb baby nhi m conceive nhi kar pa rhi

[@archanatandonkunwar2495]

Mam jisko Auto immune disease hai..uska AMH bhi increase bhi ho sakta hai kya..pls rpl

[@user-tu1pq2fr8r]

Auto immune disease can be cured, just contact rheumatologist doctor in ur location. Amh will increase naturally, once the disease get cured

[@sharankaur7861]

Hello mam, mera amh level 1.04 hai, level badane k liye best yoga btaye pls

[@vishakhanarnaware4902]

Mam meri Amh 0.01hai kudhke eggs se pregnancy Rukh sakti kya meri Age 49 hai suggestion karo mam

[@user-jj5dr2sh1j]

Aapkaa Etna kam ahm h to kya period aata h time pr

[@SMAbidhossain]

mam,my both fallopian tube is blocked and my amh level is 0.96.i am 35 years old. Pls suggest which yoga is best for me.pls pls i waiting for ur replying

[@noreenali8978]

No dear go with procedures

[@nikhatsaba9992]

Ivf

[@parulsingh5400]

IVF best option

[@kajolsp4455]

Mam meraAHM 0.16h doctor bola h natural concive nahi ho sakta IVF bole h mai apka yogakr rahi hu pure vishvash se kya mai consive kr sakti hu plz reply me🙏🙏

[@jyotigyan553]

Kya aapne convince Kiya di ?

[@sanasalimshaikh]

Meri umar 24 he or shadi ko 5 sal hogye or amh 0.2 he plz Ripley

[@yafiakhan2380]

Jaya mam felopian tube blocked ka jo yoga apne btaya tha uske sath is yoga ko include kr sakte hai amh k liy?

[@YogNamaste]

Yes Kar sakte hai

[@yafiakhan2380]

@@YogNamaste thanks

[@reenachouhan751]

Yoga karate samay me sas nahi rok Pati ho to kya karo

[@AparnasCreativeLife]

Ma'am Mera amh 0.1hai age 26 hai me Kiya Karu pls help me ma'am

[@manpreetkaurmk69]

Hello mam While doing few of these asans I get strain in my neck, is it normal?

[@YogNamaste]

No, neck strain always not okay. Take some few days rest have hot and cold pack over neck. Understand asana properly then practice. Don't be in hurry

[@barkatullahqureshi3111]

Good video

[@sumairabano778]

Madam my age 38 and AMH level0.02 mujhy dr ny hysteroscopy hoe hy kuch din pahly because utrus main kuch problem thi to kiya main yeh exercise kar sakti hon Or concive kr sakti hon

[@user-ow3de9ti7h]

Mam apka conceive hova baby k nahi meri sister ka bhi low hain wo bht pareshan hain

[@ramarajawat2000]

Hello mam m 23 ko hu mera Amh level 0.28 h to kya m natural concive kr skti hu

[@allthingscreativebyananya6194]

Low AMH hai toh kya menopause bhi jaldi ho jata hai?

[@Monika-hw3ww]

Same question

[@allthingscreativebyananya6194]

​@@Monika-hw3wwbut there is no response from anyone

[@msttonima7646]

Malasana ai exercises ovulation k badh vi kar saktihe?plz 🙏 reply

[@nehadilip935]

1.32 amh m b conceive nhi kr pa rahi hu kya krna chaiye mam