Yoga for Men | 5 आसन जो पुरुष ज़रुर करें | Yoga for Happy Marital Life in Hindi

Yoga for Man. शादीशुदा जिंदगी (Married Life) में आई उदासीनता संबंधों में खटास ले आती है। ये 5 जरुरी Yoga आसन (daily) करें। ये Yoga सभी married men (Husbands) के लिए important है अगर वो Married Relation Life को अच्छे से जीना चाहते है तो| Enlarged Prostate gland में ये yoga आसन regular करने से लाभ मिलेगा।
Yoga for Men women for Healthy Marital Life by Yoga Therapist Atul Kumar Verma.
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[@mukeshbaman6199]

Namaskar Guru Ji Jaduee yogashan ... 100% Work only 3 days ..

[@meghaghadge6954]

Hi, Good morning Thanks a lot.because of u I learned sarvang aasan .

[@FitnessRockersIndia]

Thanks. Wow great megha. 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@CaAnkushPruthi]

Bs yhi p pighal gye yoga guru 😂😂

[@sharadwahal4050]

बहुत ही अच्छी योगा वीडियो जिनसे सच में फायदा होता है इस वीडियो के लिए बहुत बहुत धन्यवाद सर जी 🙏🙏

[@FitnessRockersIndia]

Jyada se jyada share kare taki logo ki help ho sake 🙏🏼

[@mohankulkarni9658]

किसीभी आसनमें जादासे जादा वक्त स्थिर रहना बहोत लाभकारक है। जैंसे प्राणायाममें कुंभक याने श्वास रोखना। बहोत अच्छी जानकारी मिली। धन्यवाद।

[@rishisevaram2910]

Mohmmad bhai adab

[@manojhegde8390]

Rishi Sevaram ,, it is Mohan Kulkarni not Mohammed

[@mathspoint2378]

@@rishisevaram2910 😂😂😂 eye sight ki exercise kr ध्यान se dekh

[@ravishkumarkumar3914]

Thanks for valuable yoga tips this is main course of man's life

[@FitnessRockersIndia]

Thanks... *Follow FitnessRockers on INSTAGRAM* *LIKE/FOLLOW* Facebook Page *YOGATREYA* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@saadsatti3892]

@@FitnessRockersIndia nice

[@dineshn3723]

@@FitnessRockersIndia we

[@TheEconomist7.0]

Most Recommended Yogasan For Better Sexual Life. 1/ Bhadrasan/ भद्रासन 2/ Uttanasan/ उत्तानासन With 2 Steps 3/ Setubandasan/ सेतु बंदासन 4/ Sarwangasan / सर्वांगासन 5/ Poorv Uttanasan/पूर्व उत्तानासन Thank You Sir

[@FitnessRockersIndia]

Keep sharing the videos to help others

[@indajlaskar1973]

Sir, YOGA is very important in our daily life.

[@adityadatta9852]

Your way of explaining postures is incredible, very inspiring.

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@inderjeetsinghyadav8084]

@@FitnessRockersIndia पैशाब बहुत आता है ।रात को नींद नहीं आती। हर्निया और ह्रदय में एक स्टंट २०२०में आपरेशन हुआ ।योग करता हूं परंतु पैशाब फिर भी बहुत आता है ।आसन बताते।लाभ हो ।

[@agnichetry7337]

Good

[@samvilson248]

Bhaiya aap bolte achha ho . Aur samjha te bhi achha ho .

[@ajeetdev]

Please make a video on Eye exercises to improve eyesight

[@rishisevaram2910]

Nazre achi rakho.... Tumhari eyesight automatically achi ho jaayegi ...... BP zyada dekhte ho kya?

[@utpalsen107]

@@rishisevaram2910 😂😂😂😂

[@basantkewat6364]

Sir..very good voice.....

[@basantkewat6364]

Sir....kisi lady ko child nahi ho sakte hai..to kaunsa yoga karna chahiye....

[@jytipaul3060]

@@basantkewat6364 suhagraatasan

[@sadaftajdar1850]

great explaination. Thanks for giving valuable knowledge

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@maheshsalunkhe2708]

Sir u have God gifted voice. Which gives very powerful impact while u speak .

[@sunnysingh3202]

Great info mr.atul..thanks a lot! Just watching a few vidoes of urs have made me a fan of yours...

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@SAROJKUMAR-rr1rr]

Yes, please make a video on mental health also

[@FitnessRockersIndia]

Very Soon... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@muhammadnazar3802]

Bohot he acha program ha.like it.

[@herculespuri]

Thanks someone thought about Men

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@denishkhadka8139]

Thank you bro. Love from 🇳🇵🇳🇵 🙏

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@SubramanyamGaddam]

Thank you bhaiya.. i will try from now

[@bhadrabrahma5460]

Thank you, Sir! Please make a video on Prostate problems or on the problems such as *Frequent urge to urinate, dribble of urinate, urethra infections etc*

[@FitnessRockersIndia]

Will surely try. Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@gouttammashra8512]

Nice

[@AbdulAziz-up1uu]

@@gouttammashra8512 sir mujay prostatits infaction haa or urine kay sath kuch flude aha raha haa both kamzoori aa rahi haa please masage karna yaar

[@weddingstoriesbykj2548]

Please explain breathing pattern for all asanas you’ve done in this video because that’s the main thing.

[@FitnessRockersIndia]

Soon 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@AnilKumar-dw9bl]

Nice Video sir mujhe isase kafi fayda hua hai

[@FitnessRockersIndia]

Thanks 🙏🏼👍🏼 *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@bhagwatmaurya5055]

Very very good Atul Sir jai jai shri Raam

[@manishpaliwal239]

Big brother...i saw many videos...but most important thing that i seen in your video that explanation of all things...mtlb koi question hi nh chodha...phle hi sb describe kr diya...well done sir

[@NiralaGS]

Can u say where he describes inhale or exhale timing or to hv normal breathing in different Asanas ? Without knowing breath in Asana ,No asana is worth doing

[@kamaladhikari1236]

मेरेको भेजोगे पिलीस

[@kamaladhikari1236]

ओकेजी सर

[@narendradehury1206]

Bahut bahut dhanyvad bhai

[@FitnessRockersIndia]

Thanks. 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@giridharibehera5442]

Mind Blowing... Brother i exame ur fitness system before,u r right... Goahead other!100% work and activity with sex stamina 🎯👌

[@giridharibehera5442]

Thanx a lot ❤ lov u so much

[@BCvks]

1भदारसन 2उततानपादासन 3सेतुबंधाासन 4सरवांगासन

[@dadasahebshingan1077]

Your explanation is so clear I am very much thankful to you for your video

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@sanampreet9878]

Rajeev dixit IIT Fittuber hindi IT professional And you are also IT professional 🙏 And I m also IT professional 🤔

[@9FC2003]

Hello

[@invisiblehelp]

Amazing..

[@FitnessRockersIndia]

Thanks Dost... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@rajbhande9365]

Hi It's nice vedio thank you Bhai in kegel exercise we should hold for 30 secs or we should do up and down for 10 times continuously

[@samdristi]

सर मेरी उम्र 45वर्ष है क्या मैं आपसे ऑफलाइन योगा की ट्रेनिंग ले सकता हूं

[@RojgarwithKumarNitin]

वाह! क्या गजब आसन बताएं आपने पूरी तत्परता एवं clear voice के साथ। धन्यवाद

[@FitnessRockersIndia]

Wow nice... *Follow me on instagram:* fitnessrockers ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@nanhewarsi786]

Thanks guru ji

[@FitnessRockersIndia]

Thanks 🙏🏼👍🏼 *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@rohankumar3284]

अत्यंत उपयोगी बातें बतायीं आपने, बहुत बहुत धन्यवाद

[@umashankarmeena1618]

सर गजब के आसन है ये मानो चमत्कार हो रहा हो 💓💓💓🙏🙏

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@Anand_Slusi]

Fayda Mila h Bhai 🙏

[@Anand_Slusi]

Btao Bhaiya 🙏

[@sunny_02Nov]

Tujhe fayeda hua bata re

[@maneeshkumar342]

Sach me bahut fayda hua.

[@uniquecreativegyan]

1 - 2:21 2 - 3:49 3 - 5:48 4 - 7:45 5 - 9:00

[@mandeepturka]

Thanks bro 🙏

[@nisheethtiwari4694]

योग बहुत ही लाभकारी है, काफ़ी फायदा हुआ, एंगजाईटी और डिप्रेसन भी कम हुआ बहुत बहुत आभार 🙏🇮🇳🇮🇳🌹🌹

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@giridharibehera5442]

Mujhe v asar ho raha he ji

[@vijendersharma7200]

Ye video for enxiety, dipression send karen

[@kailashnathgoswami1787]

@@giridharibehera5442 कितने समय में लाभ हुआ

[@dharmendrapropertys9910]

Ok thanks sir ji

[@FitnessRockersIndia]

Thanks. 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@dineshbharti7773]

हिंदी में जानकारी देने से ज्यादा लोगो को फायदा होता मान्यवर

[@rahulomare8681]

BRO PURA HINDI HI TO THA ALMOST 90%

[@dineshbharti7773]

बीच बीच में अंग्रेजी शब्द का प्रयोग किया गया है श्रीमान

[@rajnishpathak7399]

Ab kuch sabd aisay hain jo hindi prayog nahin kar paye hain ye kar saktay thay per chalega waisay hindi is best and super language

[@nikhilhr7800]

Har ek aasan ke bich kitna samay ka gap rakhna hai?? 2nd question: kya aasan ko 20-30 sec hold kartey time breath ko bhi hold karna hai ya normal breath kartey rehna hai.?

[@kishansharma5073]

nice question yar but reply nhi h es question pr🤔

[@kishansharma5073]

reply nhi h

[@AyyoGamer]

भाई आसन के नाम देख लो और उसको अलग से सर्च करो दूसरे चैनल्स पे ☺☺☺...

[@ParthNama]

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[@designforyou86]

Thank you bhaiya ji 🙏

[@FitnessRockersIndia]

Thanks buddy *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@lauramanu7128]

That's what I was waiting for(mental health) ....pliz do make videos on mental health...mentally I want to have a strong sex desire...no any yogis teaches it,which is on of the most important thing

[@AJTHEGAMER-eo1nf]

I will tell you. Try anulom vilog and kapalbhati

[@Akdigitalmedia7283]

Aawaz ke liye like

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@paramjeetkumar385]

Thanks bro

[@FitnessRockersIndia]

Thanks buddy. Share it as much as possible and follow in @fitnessrockers on Instagram

[@sovanbiswas8716]

Hello Sir thank you for your yoga videos, it has helped me lot. requesting you to post few yoga for piles patient if possible.thank you

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@GauravKumar-ko8ds]

Yes ... please make a video on mental health also .

[@FitnessRockersIndia]

Sure. very soon... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@gopalsuryavanshi8561]

Thank you So much Sir 🙏🙏

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@saswatab79]

Your instructions and your voice are excellent. Keep up the good work.

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@raghav_11aug]

बहुत ही शानदार तरीके से समझाया आपने एक एक आसन को 👍👍।

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@praveensharma7472]

Thanks

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@thecyclist9929]

i do empty stomach in morning but have two spoon of honey before 1 hour from practicing yoga..is it okay?

[@FitnessRockersIndia]

Yes no problem at all... *Follow FitnessRockers on INSTAGRAM* *LIKE/FOLLOW* Facebook Page *YOGATREYA* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@ajeetdev]

Ye mental health also

[@FitnessRockersIndia]

Sure... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@prabhakarsant8735]

Thank you 🌹🙏🙏

[@FitnessRockersIndia]

Thanks... *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@sandeepp9121]

Very simple explaination! Direct to the point, no bakwas! I do bhadrasan and sarvangasan but i will do others too. 🙏🙏🙏🙏

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@harneksinghgill1885]

Need video far extension of height 8 yrs old child

[@AjayMishra-wc1fm]

Need excise for knee pain

[@adnanshabir2565]

kindly reply do these exercises can we do daily routine or need to rest one day replay plz

[@nakulnimawat1693]

Thanks sir jan kari ke liye....🙏🙏🙏🙏

[@joyalnayi7088]

Sir aap bayut acha Kam karte Ho Keep it up 🙏

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@samuelboje9261]

Thank you so much Sir, you are really doing social service.

[@FitnessRockersIndia]

Thanks. 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@changgrg7031]

गुरू जी। जिवन के वास्तविक समस्यावों को ब्यक्तिगतरूप से योगके माध्यमसे समाधान करसक्नेकी बात केलिए बहुत धन्यवाद !

[@thedhillon6659]

Mental health is important for physical health, so tell about mental health

[@pradeepkumartomar9026]

Mental haleth ke liye jaldi se jaldi 1 vidio jarur banay pilesh

[@prakashkamkhalia7396]

Do make video for mental health --- Prakash Kamkhalia

[@vickeysingh9436]

Sir you are doing absolutely great kegal yoga is very effective thanks for that पेट के लिए बताएं सर कुछ जिससे पेट को कर सके कम please help

[@laxmanchavan9763]

Nice explain 👍

[@skpandey612]

Yog apnao aur result khud dekho Hamare rishi munio ki Anupam bhet hai ham sab ke liye Karo yog raho nirog जय श्री राम ❤️

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@onlineeditll8546]

Its really worksss

[@rohitkhare1984]

This is very useful video...thanks a lot sir

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@devendrakumarpal3550]

@@FitnessRockersIndia maine kiya tha kuch nhi hota hai

[@Pradipa_Creation361]

Atul sir , your 5 Asana changes my sexual time period 30 minutes above. Your commitments is right .I practiced 5 Asana according to your instruction & got success .Many Many Thank u sir.

[@shyamkaithwas7466]

Bhai daily excercise krte huye kitne dino me asar dekhne mila...?

[@topicsun2342]

Kitne time m asar hua

[@amitmalik1524]

​@@shyamkaithwas7466 bhai aapne bi ki hn kya ye exercise

[@amitmalik1524]

​@@topicsun2342 bhai aapne bi ki hn kya ye exercises

[@shyamkaithwas7466]

@@amitmalik1524 yes bro... it's work..sirf 1 week me result mila... excercise time 10 min b kafi h , jst do it

[@Come_with_me9]

Your voice clearly is great ...

[@FitnessRockersIndia]

Thanks... *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@ramadasap9797]

Very good information Thank you.

[@AnubhavShukla186]

Very detailed and nice explanation! Loved your work. Subscribed. Thank you !

[@VKB555]

😊😊😊😊

[@karanpawar5276]

​@@VKB555 P

[@advancestenography]

Yoga postures are excellent & details of every postures is excellent...

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@harneksinghgill1885]

Thanks FM canada

[@tushardalal4632]

Simple and nice explanation.. I'm currently doing this.. Hope for the best

[@FitnessRockersIndia]

Thanks... *Follow FitnessRockers on INSTAGRAM* *LIKE/FOLLOW* Facebook Page *YOGATREYA* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@nitaireang985]

It really works... Doing few months ... Feeling better

[@FitnessRockersIndia]

Thanks... *Follow FitnessRockers on INSTAGRAM* *LIKE/FOLLOW* Facebook Page *YOGATREYA* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@ajitpal531]

Aapko jyaada problem thi kya

[@ajitpal531]

Aapko jyaada problem tha kya aur Kitna time Lagta hai ED ke liye

[@hassanmangsuli3690]

Sir, Aap old age me honewale memory loss recover karnne ke liye Video bana denge to achcha hoga. Kyon ki aap ka Prostate ke liye banaya gaya video wakai tarife kabil hai. Thanks once again.

[@nikhilpatekar5588]

Sir, Excellent Explanation & Excellent position. I m really impressed

[@blackpantherak4759]

Iiliiiiolilooo

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@chetanhanda605]

Sir pls update ear problem excercise...I have a sound problem in my ear.pls help

[@karansuryavanshi8257]

भ्रस्तिका प्राणायाम किजिये लाभ होगा

[@dailytweet24]

@@karansuryavanshi8257 l

[@jytipaul3060]

Yes mine also, when I put earphones inside my ear .., sometimes I can't listen by my left ear..🥲😢😢

[@AmitKumarsaini-r8k]

Chamatkari result mile h sir mjhe nightfall m ..

[@FitnessRockersIndia]

Jitna ho sakta hai is video ko share Karo taki or logo ki bhi help ho sake.

[@AmitKumarsaini-r8k]

@@FitnessRockersIndia sir m khud 7-8 saal s preshan tha nightfall s lekin y yogasan truly helpful h . Nightfall khane peene ya sone s ni hota mere experience k according. Jbki nightfall to hmari pelvic muscles kamjor hone k chlte hota h jo in yogasan s majbut hoti h .

[@arnag2779]

पाचन क्रिया को बढ़ाने की योग बताईये सर

[@vijaybhardwaj8214]

Gunguna Pani piya karo

[@FitnessRockersIndia]

Hai channel pe dekho *Follow instagram:* fitnessrockers *Like/Follow Facebook page * Yogatreya ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@ankitmudgal23]

Atul Bhai.. thankyou very much for your informative videos. Bhai mental health pe video jarur bnao. Aj ke life style mein mentally strong hona boht jaruri hai.

[@FitnessRockersIndia]

Sure. very soon... ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ... *Follow me on instagram:* fitnessrockers

[@bhupindersingh4334]

@@FitnessRockersIndia A

[@NeerajKumar-xb6wi]

Thanks for tips

[@badalshil3256]

❤️ ji han mental health ke liye bhi video banaaiye aur jo yah sexual ke liye banaya hai

[@FitnessRockersIndia]

Soon 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@vasudhakothiyan]

आपके सलाह सुझाव बहुत प्रसंशनीय है । आपका सम्मान करता हूं । जलनेति,सूत्रनेति,नासिका जलग्रहण पर कोई वीडियो नही मिलती । आप कुछ कार्य करें इसपर ।

[@rattantata1]

Thanks a lot Sir 🙏🙏🙏

[@ramue7316]

explained thoroughly and simple.God bless u. Excellent coaching.

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@ankitpandey6923]

Love you भैया ग्रेट ❣🙏

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@pankajbhardwaj7657]

Sir kegel exercise ham pratidin kar sakte hain

[@gauravsharma-gc4cp]

Sir, my stretching is very poor,what to do whenever i start yoga, I feel lots of pain in my legs

[@FitnessRockersIndia]

Wo hoga shuru me 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@navinnavinpandya5498]

Me abb apko regular har vidio dekhunga,, really you're fantastic🤘🤘, Sir.

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@harneksinghgill1885]

Thank you FM canada

[@Akshay-pe4fp]

By doing yoga we can increase mustache

[@amjadkhan-jv6xj]

Yes you can you must put two kg weights on both side of your moustache and lift.

[@DineandvibewithNitin]

Hi Atul, Liked your video. I am your school mate during 11-12th std. Nitin Verma. Hope you remember. I have subscribed your channel. Loving it.

[@timetechno6822]

Such me fayda hoga sir jii

[@sachinkale6826]

Your voice is superb!

[@FitnessRockersIndia]

Thanks 👍🏼 *Follow FitnessRockers on Instagram* 👥 *Like/Follow fb page* YOGATREYA ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* 💪🏼 Channel ko grow karne me help karo ...

[@ajaykumbhar9192]

धन्यवाद सर , एक सवाल था की, एक आसन 20 सेकंड के उपर, लेकिन एक आसन कितनी बार रिपीट करणा है

[@RinkuKumar-wk9xd]

Three time

[@arvindgharat2519]

बहुत बढिया सर

[@FitnessRockersIndia]

Keep sharing and follow us on Instagram

[@SandeepKumar-nm2mu]

THANKS for uploading such a wonderful vedio Tell about the digestion How to keep GOOD digestion By yoga

[@sankargauda8247]

Nic

[@avinashchavan324]

अतुल भाई, आप explain बहोत अच्छा करते है। और आपकी आवाज भी बहोत दमदार है। like that big B

[@FitnessRockersIndia]

Thanks... *Follow FitnessRockers on INSTAGRAM* ❤️ *LIKE & SHARE* karo is video ko *jyada se jyada* Channel ko grow karne me help karo ...

[@bhagwatshinde5824]

आपका नंबर मिलेगा अतुलजी 🌹🌹🌹🙏

[@saurabhuike8613]

Thank you sir. You have given very good information. There are very nice videos, sir

[@chhotubhaihamirani6531]

पहेली बार इतने सही तरीके से योग आसन को समझाया गया । बिग thumps अप