"The Best Yoga For Brain - In Hindi" - For Wonderful Results

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Dr. Devika Bhatnagar

Dr. Devika Bhatnagar

Күн бұрын

Dear friends,
Here is the English Version of "The Best Yoga For Brain" Video link:
• The Best Yoga For Brai...
For more talks in Hindi, please follow this link:
• POWERFUL STUDY TECHNI...
For more Yoga & Health Related talks, please follow these links:
In English :
1. Yoga & Meditation:
• Yoga For Healthy Life
In Telugu :
• Yoga & Meditation For ...
2. Health Talks: ( More than 120 Videos Link)
In English :
• Health Talks
In Telugu :
• Health Talks

Пікірлер: 6 800
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Dear friends, Here is the English Version of "The Best Yoga For Brain" Video link: kzbin.info/www/bejne/iGenpJxomJyrebs For more talks in Hindi, please follow this link: kzbin.info/www/bejne/jIDdpqiml92CgaM For more Yoga & Health Related talks, please follow these links: In English : 1. Yoga & Meditation: kzbin.info/aero/PLJethYXgtvJTy9mRyLYCqqOjXprh10geI In Telugu : kzbin.info/aero/PLKEI4M7n-St9CxC1Jraf5oT9fy3RI8uyL 2. Health Talks: ( More than 120 Videos Link) In English : kzbin.info/aero/PLJethYXgtvJS7ze-h-YJRdLfyB99YoDvH In Telugu : kzbin.info/aero/PLKEI4M7n-St9i6r1jYOQpT_uCG4C4V37-
@tapatibasu1456
@tapatibasu1456 Жыл бұрын
Qq
@BaljeetKaur-th4kw
@BaljeetKaur-th4kw Жыл бұрын
Z2wwww
@sukhwindernaria6023
@sukhwindernaria6023 Жыл бұрын
Thx mam very nyc vedio
@venaramchoudhary1944
@venaramchoudhary1944 Жыл бұрын
3क़
@trinathnayak1434
@trinathnayak1434 Жыл бұрын
Welcome Madam🙏
@anilgarg8949
@anilgarg8949 Жыл бұрын
सरल भाषा में स्पस्ट रूप से समझ आने वाला प्रस्तुतीकरण। बहुत बहुत धन्यवाद एवं शुक्रिया।
@devikabhatnagar
@devikabhatnagar Жыл бұрын
🙏
@viveksingh2294
@viveksingh2294 5 күн бұрын
anulom cilom kv v kr skte h n ​@@devikabhatnagar
@Dod2111
@Dod2111 Жыл бұрын
Mem,I m gujarati But whenever I seen our Telugu people's I feel very Proud..Telugu people is more vigilant about our Hinduism Culture..🙏
@pritipatel2886
@pritipatel2886 Жыл бұрын
Me too
@gangotritiwari3650
@gangotritiwari3650 Жыл бұрын
Thanks ma'am
@gyaansetueducation8685
@gyaansetueducation8685 Жыл бұрын
True words
@panchalimajumder3083
@panchalimajumder3083 Жыл бұрын
Aj korega
@naunihalsingh8689
@naunihalsingh8689 Жыл бұрын
Bhai Gujrat k ek bande ne DESH ka satya nash kar rakha ha..Gujrat ko bhi BADNAM kar rha ha
@chandrasekhar7090
@chandrasekhar7090 Жыл бұрын
I'm from Kerala. Your explanation is crystal clear and highly useful. Even children can understand easily. Thank you very much, madam.
@ShantiShantikashyap-pu2ot
@ShantiShantikashyap-pu2ot 3 күн бұрын
😢
@akshayshinde8182
@akshayshinde8182 22 күн бұрын
बहुत सुंदर.. समजाया..धन्यवाद मॅडम जी 🙏
@ravichandrahugar9582
@ravichandrahugar9582 Жыл бұрын
I am really changed my daily routine in a day with 💓 lots confidence with watching your video mam🥰
@devikabhatnagar
@devikabhatnagar Жыл бұрын
That's great.. Practice regularly 👍
@amreshthakur5669
@amreshthakur5669 Жыл бұрын
Please sr apna number share karna please iam very depressed 😂😂😂😂😂😂😂😂😂
@nickygupta45
@nickygupta45 Жыл бұрын
Schhi me
@ravichandrahugar9582
@ravichandrahugar9582 Жыл бұрын
@@nickygupta45 hum
@kamalabelthur6018
@kamalabelthur6018 10 ай бұрын
I am daily doing Dr. Thank you
@husnaarabanoshaikh1120
@husnaarabanoshaikh1120 2 ай бұрын
Aapaki baatein mere liye rambaan ka kaam kar gayi
@devikabhatnagar
@devikabhatnagar 2 ай бұрын
Good Practice karte rahiye 👍🙌
@MysticSoul198
@MysticSoul198 9 күн бұрын
Namaskar mam! 🙏Can this help in Parkinson's disease?​ Please reply@@devikabhatnagar
@nalinkantsingh9435
@nalinkantsingh9435 3 ай бұрын
एक दक्षिण भारतीय के द्वारा "बाबा रामदेव" सुनना बहुत अच्छा लगा। आपने जितना भी बताया,तरिका बहुत अच्छा है।
@suvarnamajgaonkar9106
@suvarnamajgaonkar9106 24 күн бұрын
मॅडम खूपच छान सांगितला मी नाशिकहून बोलत आहे मी प्राणायाम करते पण आपली सांगण्याची पद्धत आता तर मी कधीही मिस करणार नाही खूपच सुंदर
@devikabhatnagar
@devikabhatnagar 24 күн бұрын
Bahut bhadiya 🙌
@vijaykumarv4060
@vijaykumarv4060 Жыл бұрын
Dr. You have explained the yoga very clearly in simple Hindi and with demonstrations. I really appreciate it. Look forward some simple exercises or yoga for stomach reducing. Thanks for sparing your time for yoga lovers. 🙏
@pateldineshbhai3983
@pateldineshbhai3983 Жыл бұрын
THANKS Dr, sadi, simple rit se bata diya, Thanks.
@FoodMania907
@FoodMania907 8 ай бұрын
After doing anulam vilom and om yogas daily since last more than 10+ years, i get very good and sound sleep 😴💤 and full peace and calm.
@ancientmusclebeach1851
@ancientmusclebeach1851 Жыл бұрын
You are like my #Mother... Huge Respect for you 🙏🙏
@sunderlalchawla5400
@sunderlalchawla5400 Жыл бұрын
Mam I'm already doing anulom vilom and bharamri. Now I'll add kumbhak prior to both pranayam.
@SantoshChavan-qo3oe
@SantoshChavan-qo3oe 20 күн бұрын
धन्यवाद डॉ.देविका मॅडम
@RaeesKhan-ph7ss
@RaeesKhan-ph7ss Жыл бұрын
Thank you so much madam i am facing so many brain related issues this exercise really helpful Love from Pakistan 🇵🇰
@madhvidevi5332
@madhvidevi5332 3 ай бұрын
You are pakistani Tb to khub khao Gaaao 😅
@diptimayeesahoo1401
@diptimayeesahoo1401 3 ай бұрын
I hope you will get well very soon 😊 I will pray for you health to Jay Jagannath
@deepalinarsugade1375
@deepalinarsugade1375 Жыл бұрын
Thank you so much mam. You are so appealing n you talk so sweetly. Thank you for these pranayams
@kadunurimamatha6805
@kadunurimamatha6805 Жыл бұрын
Thank you ma'am, for your valuable words definitely I will do and make my children also to do..tc ma'am
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Good to hear from you Mamatha👍
@rizwanabegum2755
@rizwanabegum2755 2 ай бұрын
Mam u r so sweet how nicely you explain everything very thankful mam mujhe is ki bht jyada zarurat thi thank you mam
@sudhirgopalan3110
@sudhirgopalan3110 10 ай бұрын
Hi ma'am. Accidentally i came across this video. And i loved it. These exercises were very much needed for me. I will be starting right from tomorrow morning. Thank you so much ma'am.🙏
@nirajgupta2577
@nirajgupta2577 2 ай бұрын
it Worked for you?????
@rajeshtanwar2445
@rajeshtanwar2445 Жыл бұрын
Thank you so much for sharing this insightful and valuable video on benefits of doing these three Pranayamas.
@moh574
@moh574 Жыл бұрын
Devika Ma’am, I have started doing this and feeling a good change in myself. Thanks a million for this yoga information. God bless you 🙏
@theocean7091
@theocean7091 3 ай бұрын
1 saal ho gaya bhai. Koi fayda mila?
@DilipKumar-j2x7f
@DilipKumar-j2x7f 22 күн бұрын
Aaj se hi shuru karega.Thanks M,am
@ramrniwasgupta9513
@ramrniwasgupta9513 5 ай бұрын
Dr.madam, you are great to teach us . God bless you .U are doing great job for human
@bubulbanarjee5081
@bubulbanarjee5081 Жыл бұрын
Madam I do yoga for brain as demonstrated by you and it works marvelous. Now I got rid of sleep problem. Thank you
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Good.. Please continue always
@radhagobindasaudagar3530
@radhagobindasaudagar3530 28 күн бұрын
I am doing all these pranayams from my boyhood. I am now 90.with sharp memory,a retired group A service officer, a writer of several books . My grandfather died at 75, my father died at 72. Only I wait for century. But the last days are very painful., as if a penance for century.
@KarthikKiran95
@KarthikKiran95 5 күн бұрын
❤❤
@OpSaim-FF
@OpSaim-FF 3 күн бұрын
May you live happy n blessed life❤
@perveenhafeez5039
@perveenhafeez5039 5 күн бұрын
God bless you 🙏 Great information
@devikabhatnagar
@devikabhatnagar 4 күн бұрын
Thank you 🙏🙌
@sureshkeswanijalgaon5418
@sureshkeswanijalgaon5418 Жыл бұрын
Wow Madam aapane Bahut hi achhe tarike se samjhaya, sikhaya aur motivate kiya. Thank you so much from bottom of my heart. 🙏🙏🙏🙏
@devikabhatnagar
@devikabhatnagar Жыл бұрын
My pleasure 🙏
@GurmeetSingh-kh9pv
@GurmeetSingh-kh9pv Жыл бұрын
Thanks mam
@catboy7290
@catboy7290 7 ай бұрын
I AM STARTING JUST NOW. WISH ALL THE BEST MADAM.MAY GOD BLESS FOREVER TO WIN. THANKS SO MUCH.
@asheshbaraili473
@asheshbaraili473 5 ай бұрын
How its going ? Are you getting better ?
@talksandmore8202
@talksandmore8202 Жыл бұрын
I love you maam, how sweet you are..!!!!! Need more motivational talks maam, beacuse Whatever you says it toch ma heart ❤️❤️❤️
@umakaira7297
@umakaira7297 9 күн бұрын
प्रणाम आशिर्वाद दीजिए मेम 🎉🎉❤🙏🙏🙏🙏♥️
@devikabhatnagar
@devikabhatnagar 9 күн бұрын
🙏🙌
@Tapas_Biswal
@Tapas_Biswal Жыл бұрын
Challenge accepted. Will come after 1 month with a review. You are such a great person madam.
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Good Biswal👍
@Tapas_Biswal
@Tapas_Biswal Жыл бұрын
@@devikabhatnagar your reply has boosted my energy towards practice..
@Subhashchandra-1995
@Subhashchandra-1995 6 ай бұрын
One month means how many days?😂😂😂
@TonyPratt-pw3yt
@TonyPratt-pw3yt 7 күн бұрын
It’s been a year what’s up ?
@amiyaghosh218
@amiyaghosh218 Жыл бұрын
Thank you so much ma'am.I got benifit from your advice in the video of sleep.
@kirankohli588
@kirankohli588 Жыл бұрын
Thankyou mam for your useful words
@nickdsouza5591
@nickdsouza5591 Жыл бұрын
Thanks Dr.Madam. your talk is absolutely sincere and from the heart. Like to hear you talk. Thanks for the yoga exercises
@vayizunnisaghouse5904
@vayizunnisaghouse5904 17 күн бұрын
Thanks for sharing such a nice and simple way to correct our brain
@zairaislam7525
@zairaislam7525 Жыл бұрын
Thank u sooooo much ma'am... ❤️❤️❤️❤️❤️ I m suffering from stress, insomnia n anxiety...it will surely help me...u r great ma'am..🙏🙏
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Welcome & practice regularly 👍
@zairaislam7525
@zairaislam7525 Жыл бұрын
@@devikabhatnagar thank u so much ma'am for ur rply.. 😊🙏
@roserose11111
@roserose11111 Жыл бұрын
Did you get any benefits zaira
@zairaislam7525
@zairaislam7525 Жыл бұрын
@@roserose11111 yes Janet..i m better now.. 😊
@roserose11111
@roserose11111 Жыл бұрын
@@zairaislam7525 great👍
@swapnilalve8976
@swapnilalve8976 Жыл бұрын
I really appreciate the way u teach in so simple worda. I badly need this, as i have lot of stress n restlessness.i will definitely start from tomarrow morning🙏
@nomercyrisk6367
@nomercyrisk6367 Жыл бұрын
🌹🌹🌹very nice
@prahladnandy1069
@prahladnandy1069 Жыл бұрын
Your demonstration as to yoga for brain is very nice & helpful for old age people like me. Expecting more videos to keep the aged fit in their daily life. Thanks & Regards .
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Most welcome. Practice regularly 👍
@sankarmandal853
@sankarmandal853 4 күн бұрын
Darun kaje asche darun,ami alredy 10 din continue korchi
@PratapKumar-wv2kj
@PratapKumar-wv2kj Жыл бұрын
Namaskar Ma'am. After hearing this my mental tension has reduced by 70%. Thanks a lot. Will practice regularly.
@vipinkumar-wn7nh
@vipinkumar-wn7nh Жыл бұрын
Medicine bi lete thee kya sath me?
@poonamsuthar2864
@poonamsuthar2864 Жыл бұрын
Really?? Is this really helpful ??
@poonamsuthar2864
@poonamsuthar2864 Жыл бұрын
Plz reply
@ashokrodge1112
@ashokrodge1112 Жыл бұрын
Thank🙏💕 you Madam for important information given to me
@harshvardhanchate5579
@harshvardhanchate5579 Жыл бұрын
Very good information about keeping brain healthy, thanks.
@ShamilaNaidoo-q3z
@ShamilaNaidoo-q3z 28 күн бұрын
❤thank u enjoyed listening to u mame...God bless
@devikabhatnagar
@devikabhatnagar 28 күн бұрын
You are welcome & practice regularly 👍🙌
@pallatimanohar4489
@pallatimanohar4489 4 ай бұрын
❤ बहन जी आप बहुत सुंदर हैं। आप की मातृ भाषा हिंदी है। मगर आप ने तेलुगु ,इंग्लिश भी बहुत अच्छा बोलते हैं।
@bharatsomaiya3218
@bharatsomaiya3218 Жыл бұрын
What a clarity of Pranayama.. your style of communication simply enters the brain for practice pranayama.. highly obliged for such wonderful video..
@elizabethserrao1312
@elizabethserrao1312 Жыл бұрын
Thank you mam ❤
@Urvashi27305
@Urvashi27305 Жыл бұрын
So much of positivity and freshness . Thank you mam 🧿
@devikabhatnagar
@devikabhatnagar Жыл бұрын
You’re most welcome & practice regularly 🙌
@pradipsen8404
@pradipsen8404 6 ай бұрын
Madam good morning...I have followed your vedio for Many times and have had continuing. Since long and benitted a lot... I will continue if my health permits because now I am 75 years of age. Thank U .may God bless U.. Now I am 75
@devikabhatnagar
@devikabhatnagar 6 ай бұрын
Don't worry about age sir. Proof that it's just a number. Please follow Body tapping from this link & stay fit always 🙏 kzbin.info/aero/PLJethYXgtvJTy9mRyLYCqqOjXprh10geI&si=y5IYErFvtRwA3_kS
@ashokkumarpradhan1018
@ashokkumarpradhan1018 Жыл бұрын
I AM READY TO DO THIS PRANAYAM THANKYOU MEDAM
@gouttamnayak3497
@gouttamnayak3497 6 ай бұрын
Tumara age kitna hai
@Arvindkumar-ub4le
@Arvindkumar-ub4le Жыл бұрын
Thank you very much. nice presentation. and advice of life. Regards from UK
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Do practice daily 👍
@nalinisunasetty1442
@nalinisunasetty1442 Жыл бұрын
Madam Pranam Iam suffering from sever skin disease like psoriasis Plz suggest me what type of yoga should I practise to get rid of the ailment Maheswar Mali Odisha
@vijaypawar996
@vijaypawar996 3 ай бұрын
आपने हिंदिमे ब्रेन के लिये अच्छा तरिका बताया धन्यवाद mam
@PoonamSharma-hc3bn
@PoonamSharma-hc3bn Ай бұрын
Ma'am ki right spelling
@shanthidey4658
@shanthidey4658 6 күн бұрын
Tq ma'am ❤wonderful 😊
@hayyan9087
@hayyan9087 Жыл бұрын
Good morning Mam. Your way of explaining and caring for people is not in words to say . I saw your video yesterday on that time I subscribed . And I’m also sharing your videos to my siblings. And my friends also. Everybody has to follow your videos. Thank u soo much mam🎉🎉
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Glad to hear kind words from you. Stay healthy always 👍
@rukmaniawasthi
@rukmaniawasthi Жыл бұрын
​@@devikabhatnagar mam during anulom vilom while exhaling how many counts to do..little confused for inhaling exhaling
@kesarikumbhar3709
@kesarikumbhar3709 Жыл бұрын
​@@devikabhatnagar Mam, can I get your contact no.
@MannuURL
@MannuURL 4 ай бұрын
आज से ही डेली रूटीन में लाऊंगा
@krishkrishna4356
@krishkrishna4356 Жыл бұрын
Mam plz provide English subtitles .Then everyone can understand your valuable class.
@devikabhatnagar
@devikabhatnagar Жыл бұрын
For subtitles no time, please follow English version of the same talk👍 kzbin.info/www/bejne/iGenpJxomJyrebs
@krishkrishna4356
@krishkrishna4356 Жыл бұрын
@@devikabhatnagar thank you mam😍
@marutidesaidesai2037
@marutidesaidesai2037 12 күн бұрын
Karenge mam thank you very much
@mubeenasiddiqua5143
@mubeenasiddiqua5143 Жыл бұрын
Dear ma'am,you have explained excellently... Your tips has helped me a lot, I have improve my brain health. Thank you soo much. Love from Mysore. ❤😊
@abhishekhote2128
@abhishekhote2128 Жыл бұрын
Mam you are superb🤗 so much deeply connected with you while explaining, feel like a mother🤗☺️😙 telling with so much love and devotion😊
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Practice regularly & stay healthy always 👍
@sathisanmeethalveetil2693
@sathisanmeethalveetil2693 Жыл бұрын
Hi good morning When this kumbhaka pranayam is done should close the eyes or keep it open .
@abhishekhote2128
@abhishekhote2128 Жыл бұрын
@@devikabhatnagar yes mam thankyou so much for your blessings and reply
@abhishekhote2128
@abhishekhote2128 Жыл бұрын
@@sathisanmeethalveetil2693 keep your eyes close
@abhishekhote2128
@abhishekhote2128 Жыл бұрын
@@sathisanmeethalveetil2693 it will make you more concentrate and comfortable
@ssaha2749
@ssaha2749 Жыл бұрын
Very good presentation, ma'am, thanks
@ssaha2749
@ssaha2749 Жыл бұрын
Thanks ma'am 🙏🙏
@swetabhowmick832
@swetabhowmick832 16 күн бұрын
Thankyou ,I will start from tomorrow. Your teaching is very nice
@archanachandrawanshi3145
@archanachandrawanshi3145 6 ай бұрын
Mam ap hindi bolti hi to buth sweet bolti hi sunte rhe aisa lagta hi
@devikabhatnagar
@devikabhatnagar 6 ай бұрын
Thank you 😊🙌
@pushpanjalichettridas6109
@pushpanjalichettridas6109 Жыл бұрын
So simple and beautifully explained. Thank you so much and looking forward to get more healthy ideas for a happy and healthy living. Will definitely follow this..❤
@jayapalyns1175
@jayapalyns1175 Жыл бұрын
Madam, I saw your yoga exercises khumbaka, anuloma viloma and Bramari and practiced also. It was very nice and after doing I feel relaxed.
@ashabajaj2736
@ashabajaj2736 Жыл бұрын
Madam I saw your yoga exercises it's so good I promisei will do everyday thanks a lot ji👍👍👍👍👍🙏🙏🤩🙏🙏
@rooparai687
@rooparai687 6 күн бұрын
Yes, tq.Dr Devika.i will try today on wards.
@meenu3113
@meenu3113 Жыл бұрын
Thanks a lot. Your persona shows as if you really care about people’s welfare. I will start doing these exercises from tomorrow morning. 🙏🙏🌺🌺
@zivafaceyoga
@zivafaceyoga Жыл бұрын
Superb maam ❤️ This helps us activate our self regulating neocortical regions, which grant us immense control over our feelings and emotions. By regular practice, we strengthen our emotional resilience, which helps us replenish our inner self and grow stronger from within. Love n Light✨️ Zivafaceyoga
@krishnakumariyellampalli2696
@krishnakumariyellampalli2696 Жыл бұрын
@zivafaceyoga! You gave very good explanation of the amazing results of the four breathing exercises. Yes. We get immense control over our feelings and emotions. Which saves us falling prey for depression and anxiety. . Slowly eradicates ‘Brainfog’ Cures Insomnia. Gives mental peace. So on and so forth 🙏
@s.baloch5499
@s.baloch5499 Жыл бұрын
kzbin.info/www/bejne/qmrbiXSAZpamhpIsi=KaZNLNY6Zisz_BsR
@SharadPanchal-uw6cc
@SharadPanchal-uw6cc Жыл бұрын
Nice send your email adress
@neevaaven
@neevaaven 10 ай бұрын
Yes i will try daily
@bhabeswarikalita5407
@bhabeswarikalita5407 Жыл бұрын
Seeing and listening your blessing of yoga, feelings fantastic.🙏
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Practice daily 👍
@prakasancv2741
@prakasancv2741 Жыл бұрын
I am from Kerala. Very nice presentation. Hear touching. But medium to Hindi makes some trouble. Iam expecting english video along with Hindi.
@padmaraj8482
@padmaraj8482 Жыл бұрын
Very very useful video mam..Will try diifinetely..Thanks for sharing..health issues more nd more for all..Simple nd healthy..
@sujeetmaurya85
@sujeetmaurya85 Жыл бұрын
4:20 Kumbhak Pranayam 6:30 Anulom Vilom 7:30 Bhramari Pranayam 9:30 Summary of 3 Pranayam
@pranavkumar5492
@pranavkumar5492 9 ай бұрын
thanx
@kankananandy7771
@kankananandy7771 Жыл бұрын
Hi Dr Devika ..thank you for your advice ..lots of love and respect from Toronto 🙏🙏
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Start practising and let me know the results. Stay healthy always 👍
@anurai3206
@anurai3206 2 ай бұрын
Aj se hi shuru kr dia mam boht boht shukriya mam ❤🙏🏻bhagwan apko khush rkhe
@devikabhatnagar
@devikabhatnagar 2 ай бұрын
Bahut bhadiya, har din Practice kariye 👍
@shivanighosh999
@shivanighosh999 Жыл бұрын
Thank you ma'am i will do it regularly and will definitely tell you the results 🙏🏻😊
@Fatimabilal63
@Fatimabilal63 Жыл бұрын
Thanks for an informative V Log. I used to do Yoga long time ago, now I will tell these three Ahsanas of breathing to my Grand Children also. Thanks once again.
@subhashkohli5353
@subhashkohli5353 Жыл бұрын
Really useful Thnx mam . All the three Prayanams viz Kumbahakam , Anulomvilom and finally Brahmri are excellent for Brain and improvement in our memory . Thanku so much mam Please give another demo as per your own convenience . Very well and clearly explained
@surinderkaur5223
@surinderkaur5223 Жыл бұрын
Thank you. I will try
@santoshkulkarni8777
@santoshkulkarni8777 Жыл бұрын
Mam hind bat Acha karta ho
@santoshkulkarni8777
@santoshkulkarni8777 Жыл бұрын
Thnks
@pervezakhtar2554
@pervezakhtar2554 Жыл бұрын
اج کی میڈیکل ریسرچ ہمیں یہ بتا رہی ہے کہ سانس ناک سے لینا اور خارج کرنا بہتر ہے اب سمجھ نہیں ارہی کہ ہم کس کی بات مانی کے پاس بیٹھو
@sharmapraveen91
@sharmapraveen91 7 ай бұрын
I am a brain tumor patient and just saw this video today. I promised myself to make a habit for this yoga on a daily basis. Thanks alot @Dr Devika for this video and guidance.
@devikabhatnagar
@devikabhatnagar 7 ай бұрын
Practice regularly 🙌
@MrRuchi16
@MrRuchi16 Жыл бұрын
First like and comment
@sarbesawarsahu5159
@sarbesawarsahu5159 Жыл бұрын
Good motivation#Thefocus1
@zareenabegum2964
@zareenabegum2964 Жыл бұрын
Nice exercise!! Well explained 👏
@AkshatJainksg
@AkshatJainksg 9 күн бұрын
1st - 4:02 5count 2nd - 6:30 10count 3rd - 8:30
@shailendrakumarpandey5580
@shailendrakumarpandey5580 Жыл бұрын
Madam, normally inhaling from nose is advised,kindly tell the significance of inhaling and exhaling from mouth in kumbhak pranayam.
@devikabhatnagar
@devikabhatnagar Жыл бұрын
As I explained we can inhale almost triple with mouth than nose. Here retention of much air is important as we are doing only 5 rounds advantage is more👍
@jitendrabarot2019
@jitendrabarot2019 Жыл бұрын
Top❤advice
@shyamrathi5007
@shyamrathi5007 Жыл бұрын
I have a big memory problem, I can't remember 90 to 95 percent of what I heard, said and read. I accept your challenge, if I am benefited then understand that this is a great thing......जय माता दी 🕉️🙏
@devikabhatnagar
@devikabhatnagar Жыл бұрын
Take care..
@rubinamirza688
@rubinamirza688 Жыл бұрын
Sending more power n positivity to you ... Be grateful n consistent
@ramshatahir8672
@ramshatahir8672 Жыл бұрын
How is your health now
@ashakumari4322
@ashakumari4322 3 ай бұрын
@shyamrathi5007 your problem reduced or not
@shyamrathi5007
@shyamrathi5007 3 ай бұрын
​@@ashakumari4322 Not....I stop Doing This....
@sujanchowdhury1070
@sujanchowdhury1070 6 ай бұрын
Madam, i am sujan from Bangladesh, i am very much grateful to you for your lesson, i am doing last three days, it is so wonderful, very clear and easy process. Thanks madam.
@priyadholakia3429
@priyadholakia3429 3 күн бұрын
Yes, Mr kal se definitely karungi. 🙂🙏🙏
@sudeshnaroychowdhury1372
@sudeshnaroychowdhury1372 4 күн бұрын
Yes from today i will start these three pranayam... Thank you so much mam
@udaykumarbevinagidad577
@udaykumarbevinagidad577 Ай бұрын
Super Madamji...
@devikabhatnagar
@devikabhatnagar Ай бұрын
Most welcome & practice regularly 👍🙌
@vimladhaundiyal5623
@vimladhaundiyal5623 3 ай бұрын
Mai dekh rahi hun Dr bhatnagar thakyou very much sunder jankari dene ke liye aapka bahut2 aabhar
@devikabhatnagar
@devikabhatnagar 3 ай бұрын
Practice karte rahiye 👍🙌
@navinjsr4u
@navinjsr4u 12 күн бұрын
बहुत अच्छी तरह सरल भाषा में समझाया आपने धन्यवाद🙏
@rameshmohanmurgai8075
@rameshmohanmurgai8075 3 ай бұрын
There is no other way of well being than doing these breathing exercises.❤
@devikabhatnagar
@devikabhatnagar 3 ай бұрын
Yes, practice regularly 👍🙌
@harbhajangill2648
@harbhajangill2648 16 күн бұрын
Your way of explaining is marvellous I will start from tomorrow onwards.
@LoverBoy-p7c
@LoverBoy-p7c 14 күн бұрын
आपका वीडियो देखकर ही महसूस हुआ अच्छा लग रहा है बहुत बहुत धन्यवाद शुक्रिया
@arshsaggar7250
@arshsaggar7250 21 күн бұрын
Thanks a lot mam beautiful explanation God bless you mam Thanks from my heart ❤️
@dhaniramsharma523
@dhaniramsharma523 24 күн бұрын
I like yoga.It is the alternate of medicine. Without medicine good health can be achieved by adding yoga in daily life.Thanks Madam Bhatnagar ji.
@rajeshkrkewat6944
@rajeshkrkewat6944 Ай бұрын
Thankyou mam ❤
@sibaprasadgoswami855
@sibaprasadgoswami855 Ай бұрын
Many many Thanks, Mem .
@devikabhatnagar
@devikabhatnagar Ай бұрын
Most welcome & practice regularly 👍🙌
@sushmarani5619
@sushmarani5619 13 күн бұрын
Maine yah regular Kiya bahut acche exercise hai thank you mam
@sakinarampurawala3196
@sakinarampurawala3196 16 күн бұрын
V informative thanks for sharing
@mitjoshi8411
@mitjoshi8411 5 ай бұрын
आपने हिंदी में बताया इसके लिए बहुत-बहुत धन्यवाद 🎉🎉
@devikabhatnagar
@devikabhatnagar 5 ай бұрын
Practice regularly kariye 👍🙌
@parshuramkodag8817
@parshuramkodag8817 11 күн бұрын
Thank amma
@devikabhatnagar
@devikabhatnagar 10 күн бұрын
You’re most welcome & practice regularly 👍🙌
@arunroy2147
@arunroy2147 2 ай бұрын
Thank you madam jitna ho sake apane gyan ka prakash dete rahen kab kise iska labh mil jay 🙏🙏❤
@devikabhatnagar
@devikabhatnagar 2 ай бұрын
Jaroor 🙏🙌
@atikayasmeen4706
@atikayasmeen4706 Ай бұрын
👍👍👍Very nice video thank you ma'am
@SandeepMeena0820
@SandeepMeena0820 Ай бұрын
Trueee❤🎉
@PayalThakwani-r2v
@PayalThakwani-r2v 3 ай бұрын
Aaj se hi shuru karenge mam thank you ji
@anuradhasharma8354
@anuradhasharma8354 Ай бұрын
बहुत बहुत धन्यावाद डा देवीका आपका विडिओ बहुत अच्छा, बहुत उपयोगी है। मै अवशय ही करना शुरु करुॅगी। आपके सभी विडिओ मै देखती हूॅ। ही
@SafdarAwanSpeaks
@SafdarAwanSpeaks 6 ай бұрын
Respected Dr Devika Bhatnager thanks for Guidence High Regards Safdar Awan ( Pakistan)
@ramsarode9718
@ramsarode9718 2 ай бұрын
बहुत ही अच्छा समझाया मॅडम.. बहुत धन्यवाद 👌💐💐🙏
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