Yoga for Strength

[@osasumweneweka2183]

Splendid strength yoga abi ty Namaste Sasu high fives

[@AbiCarver]

High five!

[@menelaos951]

Yet another terrific practice, thank you!

[@AbiCarver]

Thank you Mene!

[@alanapakao7241]

Hi. This was amazing, thank you. Especially for a beginner like me. As mentioned in the video, it says to be working on 3 parts: Upperbody, lower body, and core. If this is the first one for upperbody, where can i get the rest for the upperbody, lower body, and core? Thank you very much.

[@phillipamills2552]

Great set, thanks!

[@AbiCarver]

No problem Phillipa. You can find more free vids and articles on my site: www.yoga15.com.

[@michaelhoult9]

that was really good ! thank you

[@AbiCarver]

Great stuff! Hope it makes you feel stronger.