Yoga for the outdoor athlete - A play with (sun salutation A) Surya Namaskara A

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Neil McNab Snowboard Guide & Yogi

Neil McNab Snowboard Guide & Yogi

Күн бұрын

There's something beautiful about the movements and flow of the sun salutations. Here we take a closer look at Surya Namaskara A as a complete practice for beginners through to advanced.

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