Yoga Nidra (by Dr. Vishwas Mandlik)

[@yogaforall6473]

Hari Om guruji.yoga nidra has tremendous effect.thank you guruji

[@davidtindley6556]

I have been practising YN for a while but did not realise the significance of bringing the attention inwards (pratyhara) until this lecture. Thank you.

[@balkishand8502]

Yoga nidra explained in such a simple and effective way. Thank you

[@varshabhat1981]

Hari Om 🙏🏼🌷

[@daminimahajan2490]

Really good lecture on yoga nidra 🙏

[@manikbhatkhande]

Sir khup chan ahe mala khup benefits zala

[@umeshmundada5612]

Hari Om guruji. Would love to have practical sessions of yog nidra

[@CoLabCreative]

here are some recordings from yogapoint www.yogapoint.com/yoga-nidra/index.htm#:~:text=Yoga%20Nidra%20is%20a%20meditative,Its%20nothing%20but%20Perfect%20Relaxation.&text=This%20practice%20has%20been%20Designed,at%20Munger%2C%20Bihar%2C%20India.

[@CoLabCreative]

there is a good Yoga Nidra recording from Swami Satyananda on youtube also

[@jayashreegore5799]

great

[@bangkok2ying66]

🙏🙏🙏

[@julienaiker6932]

32:45

[@manikbhatkhande]

Pls marthi tune ahe ka literature